This entry was posted on Tuesday, July 8th, 2008 at 10:04 am and is filed under Detox, Health, Raw Summit, Raw lifestyle, Training, colonics, detoxification, lifestyle, living food, nutrition, plant-based diet, raw food. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.
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Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I’d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.
Of course we talked about his diet before raw and how and when he chose to become raw. We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into "super foods", caffeine and colonics.
We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it’s plant-based with raw options. I’ll be doing a review on his book which I received w/in hours of our interview here: Weekly Revvellations.
Enjoy!
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