Rawkin Radio

Revvell interviews top name raw and living food advocates.

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Archive for the 'lifestyle' Category

Dr. Fred BisciI’ve been trying to get Fred to join me here on Rawkin’ Radio for quite some time. When I began, I was told he wasn’t doing interviews. Lucky for us, he’s back in the limelight. He also has a new book and dvd out. About Dr. Fred Bisci:

Dr. Fred Bisci has a Ph.D. in Nutritional Science. Fred, as he prefers to be called, has had a pioneering and active practice in New York City for over forty years. He has worked with over 35,000 people all over the world with numerous health issues by helping them change their eating and drinking lifestyles through his Real, Fresh Food approach. His outlook is unique. He looks at biochemical interrelationships, rather than a simple dietary or nutritional standpoint. This biochemical appreciation of how the multiple variables work in the human body are directly related to a lifestyle of what is left out and what is put in. Fred has developed the INTERMEDIATE LEVEL MENU which is the core feature for creating a Healthy Lifestyle Program. His program helps you name your current program and meets you “where you’re at”. Fred empowers you to set healthier personal parameters through eating and drinking various combinations of food as you commit to a Healthy Lifestyle Program. Fred’s main foundation built from his devotion to helping others, combined with his raw food lifestyle for over forty years, has revealed the intimate relationship of real food and the body’s God-given ability to always seek health.

Dr Fred Bisci’s Website

 
icon for podpress  Revvell interviews Dr. Fred Bisci [33:15m]: Play Now | Play in Popup | Download


This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.

Matt MonarchWhy would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw Spirit has become one of the best-selling raw books available: people appreciate Matt’s honest approach and his willingness to discuss aspects of being raw that often go unmentioned.

 

 
icon for podpress  Revvell Revati talks with raw food crusader, Matt Monarch [35:50m]: Play Now | Play in Popup | Download


Anthony Anderson aka <a href=Raw Model Delightful interview running longer than usual. He (and I) had thoughts on permaculture and how the people of this nation need to transition to taking more responsibility for their food and their health; homeschooling; eating fats and what kind, training.. and more. We spoke about his food program; why and how he transitioned to raw; how to BE raw living in cold country, his blog/sites and where he’s going and what he’s doing. I really loved this line: “Nature’s a buffet”. Yes, it is. You’ll enjoy this.

 
icon for podpress  Revvell interviews @RawModel [47:45m]: Play Now | Play in Popup | Download


Raw Chef Frank GiglioIn this interview we speak with Frank about his training, experience, how long he’s been “cheffing”; why and how he went from the usual culinary path to vegetarian and raw. We chatted about his running experience, cross-training, diet and more. Also, his new book is out, “Raw for All” which you can purchase on his website.
Frank’s Blog

See Frank (and myself) at Raw Spirit Festival in Santa Barbara the first weekend of June.

Enjoy this episode of, Rawkin’ Radio!

Revvell

 
icon for podpress  Revvell Chats with Raw Food Chef and Author, Frank Giglio [36:58m]: Play Now | Play in Popup | Download


Raw Food, Real World An interesting interview with Matthew Kenney who is a magnificent chef. He’s traditionally trained so I asked how he got from being a traditional chef to becoming a raw chef. I had to ask how chef’s figure out what ingredients go together, what’s the best temperature to dehydrate foods; what’s the difference between coconuts and the ways to use them; what projects he’s got going on and we talked about his books.
Matthew is the author of raw food books, Raw Food, Real World; Everyday Raw and the soon-to-be released Entertaining in the raw as well as the upcoming Everyday Raw Desserts.

Enjoy!

 
icon for podpress  Revvell interviews Raw Food Chef Matthew Kenney [31:32m]: Play Now | Play in Popup | Download


Kristen OverlockAnna Forkan

In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen’s challenges with digestive problems and way more! GREAT interview. Please, listen in.

Revvell

 
icon for podpress  Revvell interviews Revitalive Co-Founders Kristen and Anna [30:37m]: Play Now | Play in Popup | Download


Kristen Suzanne of Kristen's Raw

Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she’ll do after pregnancy and when the baby comes; supplements; exercise; changing one’s mindset; digestion and more.

Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through radio, television, books, classes, and her blog and email newsletter, Chef Kristen Suzanne helps people live life to the fullest with the healthiest cuisine in the world.
Kristen is based in Scottsdale, AZ,

Kristen’s Raw

 
icon for podpress  Revvell Chats w/ Kristen Suzanne [35:33m]: Play Now | Play in Popup | Download


David Wolfe

This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.

After many weeks of phone calls and emails, David Wolfe and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David  numerous questions where they cover everything from staying warm in cold weather, herbs, allergies, low fat, low money, airplane travel, transitioning, the Master Cleanse and soooo much more. They also get into the mental/emotional understanding of allergies and, of course, the importance of "super foods" to the raw and living food program.

 

 


 

 

 

 

 
icon for podpress  Revvell interviews raw food expert, David Wolfe: Play Now | Play in Popup | Download


Eliminates 217 Pounds in 11 Months Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk with him about how it was being that large and what it took to eliminate 217 pounds in less than a year. What were his fears? What had he tried before? Why raw? How much exercise did he do? Most importantly, how is this dramatic weight release affecting him mentally and emotionally.

If you enjoy our interview, I invite you to join my new program, Let’s Talk Raw where you can listen live and ask your questions. Clent will be on Let’s Talk Raw in May yet between now and then is an amazing line-up of people who’ve overcome disease and obesity whom you may want to know.

Enjoy!

Revvell

 
icon for podpress  Revvell interviews Clent Manich [31:36m]: Play Now | Play in Popup | Download


The Raw ChefI was fascinated by Russell’s story about acne and his mother and her asthma. I can definitely relate to both as one reason I changed my food program was I had acne still at 27 and asthma almost killed me twice at 33. This interview has GOT to be reassuring to people who have endured both.

Besides that, Russell talked about losing weight during a fast and not being overweight in the first place, how he works out and why, feeling discomfort around others and more.

This is a very revealing interview about his life and his health.

Oh! Be sure and pick up his ebooks! I’ve got the free one from his site and also the Thai menu. If you enjoy Thai food, you’ve GOT to get this! Also, check out his blog. Lots of good information there.

Enjoy!

Please, leave comments here. Thank you for listening.

 
icon for podpress  Revvell interviews The Raw Chef Russel James [32:31m]: Play Now | Play in Popup | Download