Rawkin Radio
Podcast Feeds
Pages
Archives
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
Recent Comments
- Sarah on Revvell Interviews Dr. Doug Graham
- Råa poddkastare « RAW ‘n WILD on Revvell Interviews raw athlete, Tim Van Orden
- Jason on Revvell Interviews raw athlete, Tim Van Orden ~ Pt. 2
- Revvell on Revvell interviews Jennifer and Doug from “All Jacked Up”
- Arch-Angela on Revvell Interviews raw athlete, Tim Van Orden
Categories
Sponsors
Web Links
Revvell Interviews Dr. Doug Graham
Before hearing Dr. Graham speak at the Raw Spirit Festival, I’d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was "He really makes sense". I immediately went and purchased two books ~ "The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time" and "The New High Energy Diet Recipe Guide ". Dr. Graham makes being raw and being healthy soooo easy. You don’t really have to think about it.
This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.
You might also want to check out my blog where I mention something he wrote about germs causing disease. Fascinating!
Please, listen to the interview and then, purchase the book(s) here!
Revvell Interviews Ruth Heidrich
"When I was 47 and working on my PhD, I was diagnosed with breast cancer," said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. "The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich’s life. She has authored the book and video, "A Race For Life’ and also wrote "The Race For Life Cookbook", a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.
Revvell interviews Happy Oasis
Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw Spirit Festival, her life and many other things. Please listen in; I know you’ll enjoy it.
Revvell Interviews raw athlete, Tim Van Orden ~ Pt. 2
In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.
Revvell Interviews raw athlete, Tim Van Orden
This turned out to be an AMAZING interview. Athlete Tim Van Orden tells us how he went from a meat eating diet and a dislike of vegetables to becoming a top marathon and tower racing athlete. As usual we get into the question of protein, water, transitioning to raw and SO much more!!! Part II will be coming up next week!
Revvell Interviews Yoga Ambassador Rainbeau Mars
Another delightful interview, this time with the daughter of my last interviewee, Brigitte Mars. Rainbeau Mars introduced her mother to living foods. In this interview we talk about her world tour, her partnership with Adidas, raising a daughter on living foods and way more. She’ll be onstage at The Raw Spirit Festival ‘08.
Rainbeau is the star of 7 best-selling yoga videos and the global ambassador for yoga. Please check out her website ~ Rainbeau Mars.
Thank you for listening.
Revvell Interviews Herbalist and Author, Brigitte Mars
Brigitte has been working with natural medicine for more than 30 hyears. She teaches herbal medicine through Esalen, the Boulder College of Massage Therapy and Naropa Institute. She is the author of several books, including "Rawsome", "Sex, Love and Health" and "Herbs for Healthy Skin & Nails".
I asked Brigitte to be on the show because I saw that she was well-versed in foraging, wild plants and herbs ~ something many are taking an interest in to assist in their food budgets. Some of what we talk about are peoples’ fear of plants, dandelions, spraying our plants, nettle juice, purslane and more.
We also talked about her book "Rawsome" which I reviewed earlier in my blog.
Listen in… I’m sure you’ll learn something from this enchanting conversation.
Revvell
Revvell interviews Herbalist and Author, Brigitte Mars [33:49m]: Play Now | Play in Popup | DownloadRevvell Interviews Producers of “Food Matters”
Food matters is a hard hitting, fast paced look at our current state of health. Despite billions of dollars of funding and research into new, so-called cures, we continue to suffer from a raft of chronic ills and every day maladies. Patching up an over-toxic and over-indulgent population with a host of toxic therapies and nutrient-sparse foods is definitely not helping the situation.
On "Food Matters", you’ll get to join the world’s leading authorities on nutrition and natural healing as they uncover the true cause of disease, find out what works, what doesn’t, and what’s killing you.
This film gives you and your family options and choices and could save your life and/or the lives of those you love.
FoodMatters sets about the uncovering the trillion dollar worldwide "sickness industry", and exposes a growing body of scientifice evidence proving that nutritional therapy can be more effective, more economical, less harmful andless invasive than most conventional medical treatments.
This is an enlightening conversation. Please listen in.
Revvell interviews Shazzie!
This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more.
Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the age of 30, Shazzie became a raw foodist for health reasons. For almost four years she ate an exclusively raw vegan diet, then, during pregnancy, she ate some cooked food due to cravings and sickness. Now, she’s about 95% raw, and is happy there. Becoming a raw foodist was an intrinsic part of her journey towards mental, spiritual and physical freedom.
In 2004, Shazzie gave birth to her beautiful daughter Evie. She’s also a raw foodist, and is breastfed, unvaccinated, co-sleeps and is as natural as someone can be in the UK! She’s happy, intelligent and very healthy. Shazzie and Evie live together in Cambridge, UK.
Check out her website here.
Revvell Interviews Triathlete Brendan Brazier
Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I’d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.
Of course we talked about his diet before raw and how and when he chose to become raw. We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into "super foods", caffeine and colonics.
We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it’s plant-based with raw options. I’ll be doing a review on his book which I received w/in hours of our interview here: Weekly Revvellations.
Enjoy!
Sweeeeet T-Shirts, Mugs and Bags