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HAD to ask Paul about his wife Andrea’s pregnancy; home-birth, food program, exercise and more. Then we got to talking about his new book, “The Daylight Diet” which will be up on this site when it’s available on Amazon. We spoke about what prompted him to write it; how to deal with hunger at night; raw junk food; emotional eating, water, what kind?
You can find Paul at:
Paul Nison
Raw Life
Blog where he’s posting a new video every day.
This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.
Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw Spirit has become one of the best-selling raw books available: people appreciate Matt’s honest approach and his willingness to discuss aspects of being raw that often go unmentioned.
Revvell Revati talks with raw food crusader, Matt Monarch [ 35:50 ] Play Now | Play in Popup | Download
Anthony Anderson aka RawModel Chats w/Revvell
Raw Model Delightful interview running longer than usual. He (and I) had thoughts on permaculture and how the people of this nation need to transition to taking more responsibility for their food and their health; homeschooling; eating fats and what kind, training.. and more. We spoke about his food program; why and how he transitioned to raw; how to BE raw living in cold country, his blog/sites and where he’s going and what he’s doing. I really loved this line: “Nature’s a buffet”. Yes, it is. You’ll enjoy this.
In this interview we speak with Frank about his training, experience, how long he’s been “cheffing”; why and how he went from the usual culinary path to vegetarian and raw. We chatted about his running experience, cross-training, diet and more. Also, his new book is out, “Raw for All” which you can purchase on his website.
Frank’s Blog
See Frank (and myself) at Raw Spirit Festival in Santa Barbara the first weekend of June.
Enjoy this episode of, Rawkin’ Radio!
Revvell
Revvell Chats with Raw Food Chef and Author, Frank Giglio [ 36:58 ] Play Now | Play in Popup | DownloadRevvell interviews Raw Food Chef Matthew Kenney
An interesting interview with Matthew Kenney who is a magnificent chef. He’s traditionally trained so I asked how he got from being a traditional chef to becoming a raw chef. I had to ask how chef’s figure out what ingredients go together, what’s the best temperature to dehydrate foods; what’s the difference between coconuts and the ways to use them; what projects he’s got going on and we talked about his books.
Matthew is the author of raw food books, Raw Food, Real World; Everyday Raw and the soon-to-be released Entertaining in the raw as well as the upcoming Everyday Raw Desserts.
Enjoy!
Revvell Chats w/ Kristen Suzanne of Kristen’s Raw
Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she’ll do after pregnancy and when the baby comes; supplements; exercise; changing one’s mindset; digestion and more.
Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through radio, television, books, classes, and her blog and email newsletter, Chef Kristen Suzanne helps people live life to the fullest with the healthiest cuisine in the world.
Kristen is based in Scottsdale, AZ,
Revvell interviews raw food expert, David Wolfe
This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.
After many weeks of phone calls and emails, David Wolfe and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David numerous questions where they cover everything from staying warm in cold weather, herbs, allergies, low fat, low money, airplane travel, transitioning, the Master Cleanse and soooo much more. They also get into the mental/emotional understanding of allergies and, of course, the importance of "super foods" to the raw and living food program.
Revvell Interviews Big Time Loser, Clent Manich
Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk with him about how it was being that large and what it took to eliminate 217 pounds in less than a year. What were his fears? What had he tried before? Why raw? How much exercise did he do? Most importantly, how is this dramatic weight release affecting him mentally and emotionally.
If you enjoy our interview, I invite you to join my new program, Let’s Talk Raw where you can listen live and ask your questions. Clent will be on Let’s Talk Raw in May yet between now and then is an amazing line-up of people who’ve overcome disease and obesity whom you may want to know.
Enjoy!
Revvell
Revvell Chats with UK Raw Food Chef Russell James
I was fascinated by Russell’s story about acne and his mother and her asthma. I can definitely relate to both as one reason I changed my food program was I had acne still at 27 and asthma almost killed me twice at 33. This interview has GOT to be reassuring to people who have endured both.
Besides that, Russell talked about losing weight during a fast and not being overweight in the first place, how he works out and why, feeling discomfort around others and more.
This is a very revealing interview about his life and his health.
Oh! Be sure and pick up his ebooks! I’ve got the free one from his site and also the Thai menu. If you enjoy Thai food, you’ve GOT to get this! Also, check out his blog. Lots of good information there.
Enjoy!
Please, leave comments here. Thank you for listening.
Revvell Chats with Dr. Doug Graham again
I asked Dr. Graham to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the discussion. Besides responding to the statements made we also spoke about eating raw (specifically the 80/10/10) in colder areas, anti-nutrients, eating the same thing daily, does cacao REALLY “cure cavities’?, water, children and raw and their teeth, nutrition and lifestyle; emotional eating and more.
This is a special hour-long edition.
Please join Dr. Graham and I on my newest program, Let’s Talk Raw where you, as the listener, can ask YOUR questions about health, the 80/10/10 diet and more.
Enjoy and Injoy,
Revvell