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Archive for the 'Detox' Category
In this interview we talk about Sarma’s beginnings, how she got interested in raw; her background and education in the culinary arts. I asked Sarma what she would tell someone who wanted to open their own restaurant and if she’s planning on opening more. We chatted about her “One Lucky Duck” website and the currently high cost of organics.
I also asked about the use of maple syrup, wine and sake in some of their recipes and what alternatives might be for non-drinkers. (Of course, there are so many choices of things to drink, drink something else). This just reminded me how people get stuck on things like wanting to eat raw potatoes. There are so many other options, why get stuck on one thing?
So, enjoy the interview, purchase the book and support Rawkin Radio please.
Revvell Chats w/One Lucky Duck Owner and Author, Sarma [ 40:50 ] Play Now | Play in Popup | Download
This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.
Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw Spirit has become one of the best-selling raw books available: people appreciate Matt’s honest approach and his willingness to discuss aspects of being raw that often go unmentioned.
Revvell Revati talks with raw food crusader, Matt Monarch [ 35:50 ] Play Now | Play in Popup | Download
Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.
Paul Nison was completely healed from inflammatory bowel disease through eating a raw food diet. He coaches those suffering from all diseases on how to get better. If you would like to enquire further about how he was cured and how you can improve your health, please read his book “Healing Inflammatory Bowel Disease”. The principles in this book will help everyone improve their health regardless of their condition.
 Click here to get the book |
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 Click here to get this book |
 Click here to get this book |
This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more.
Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the age of 30, Shazzie became a raw foodist for health reasons. For almost four years she ate an exclusively raw vegan diet, then, during pregnancy, she ate some cooked food due to cravings and sickness. Now, she’s about 95% raw, and is happy there. Becoming a raw foodist was an intrinsic part of her journey towards mental, spiritual and physical freedom.
In 2004, Shazzie gave birth to her beautiful daughter Evie. She’s also a raw foodist, and is breastfed, unvaccinated, co-sleeps and is as natural as someone can be in the UK! She’s happy, intelligent and very healthy. Shazzie and Evie live together in Cambridge, UK.
Check out her website here.
Revvell
Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I’d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.
Of course we talked about his diet before raw and how and when he chose to become raw. We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into "super foods", caffeine and colonics.
We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it’s plant-based with raw options.
Enjoy!
Revvell
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In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip questions many people who are beginning want to know such as ~ did you go 100% immediately or transition? Did you consume nuts? Count calories? Exercise?
We also spoke about the after effects of eliminating so much weigh/fat in such a relatively short time such as loose skin. How does Philip travel and stay raw?
These and many other questions were answered in this enlightening interview with someone who did it and went all the way.
Enjoy!
Hot T-shirts, bags, mugs and more!
Visionary, artist, filmmaker, director, write, production designer and raw food advocate…. star of the Raw World Tour, Marcus Rothkranz. Another enjoyable interview. I knew nothing about Marcus except from his website. Found him to be very knowledgeable, grounded and inspirational. We talked about his childhood which, health-wise reflected my own. Having a weak immune system and various allergies to become healthier at 46 than he was in his teens and 20’s. So fun to see and hear more and more of these kinds of stories and seeing one of his talents spreading the word using his talents and sharing his story and experiences with others.
Marcus’s sites:
gorawnow.com
www.helpdebbie.com
Please visit our sponsors:
www.SpeakYourWayToWealth.com
www.rawspiritfest.com
Call to leave comments or feedback:
(206) 350-1970
email: SpillYourBeans@RawkinRadio.com
Rawkin Radio Number 38 - Revvell interviews sexy raw vegan Marcus Rothkrantz [ 39:39 ] Play Now | Play in Popup | DownloadBefore and after….As Alissa has chosen to leave Rawkin’ Radio to pursue her dreams, I’m exploring ways to keep Rawkin’ Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to go a different route than normally suggested by those practicing allopathic methods. In this interview we find out why and what the results are. We also talk about menstruation/menopause, water, supplements, detoxification and her 10-day program. We had such a good time, I’ve invited Brenda back in November for another go-round. BTW, please check out her site: www.livingfoodsinstitute.com and/or contact Brenda about scholarship possibilities if looking to attend her 10-day program. Please tell her you heard it here.
Revvell and Alissa are back with another great show. They catch up on what they’ve been doing.. Revvell talks about her yoga class; Alissa about her 30 day class; and they again answer listener’s questions this time what to do about mental and emotional detox and more!!! Enjoy!
Alissa and Revvell chat about the weather, allopathic/natural medicine and healing; stopping doing what you’re doing which is causing the problem; detox length of time; experiencing the detox and more.