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Archive for the 'Training' Category
Former co-host and originator of Rawkin’ Radio is back! We’ve finally gotten together to share what’s going on in the life of Alissa Cohen. Some of the questions asked are:
What’s been happening?
Are you still back on the West Coast?
What’s the name of your new restaurant and when is it opening?
Whatever happened with your dehydrator?
You don’t seem to hang out much in the “raw community” but go about your own business…
What do you eat now?
How does Dennis feel about starting a new restaurant?
When’s your new book coming out and what’s it about?
Join us and catch up with one of the leading raw food advocates in the world!
I’ve been trying to get Fred to join me here on Rawkin’ Radio for quite some time. When I began, I was told he wasn’t doing interviews. Lucky for us, he’s back in the limelight. He also has a new book and dvd out. About Dr. Fred Bisci:
Dr. Fred Bisci has a Ph.D. in Nutritional Science. Fred, as he prefers to be called, has had a pioneering and active practice in New York City for over forty years. He has worked with over 35,000 people all over the world with numerous health issues by helping them change their eating and drinking lifestyles through his Real, Fresh Food approach. His outlook is unique. He looks at biochemical interrelationships, rather than a simple dietary or nutritional standpoint. This biochemical appreciation of how the multiple variables work in the human body are directly related to a lifestyle of what is left out and what is put in. Fred has developed the INTERMEDIATE LEVEL MENU which is the core feature for creating a Healthy Lifestyle Program. His program helps you name your current program and meets you “where you’re at”. Fred empowers you to set healthier personal parameters through eating and drinking various combinations of food as you commit to a Healthy Lifestyle Program. Fred’s main foundation built from his devotion to helping others, combined with his raw food lifestyle for over forty years, has revealed the intimate relationship of real food and the body’s God-given ability to always seek health.
Raw Model Delightful interview running longer than usual. He (and I) had thoughts on permaculture and how the people of this nation need to transition to taking more responsibility for their food and their health; homeschooling; eating fats and what kind, training.. and more. We spoke about his food program; why and how he transitioned to raw; how to BE raw living in cold country, his blog/sites and where he’s going and what he’s doing. I really loved this line: “Nature’s a buffet”. Yes, it is. You’ll enjoy this.
Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she’ll do after pregnancy and when the baby comes; supplements; exercise; changing one’s mindset; digestion and more.
Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through radio, television, books, classes, and her blog and email newsletter, Chef Kristen Suzanne helps people live life to the fullest with the healthiest cuisine in the world.
Kristen is based in Scottsdale, AZ,
Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder’s physique. At 57 he appears decades younger.
Revvell interviews long-time raw foodist Storm Talifero [36:30m]: Play Now | Play in Popup | Download
Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also the creator and co-author of “The Busy Person’s Fitness Solution”.
On this program, we talk about Kevin, Renegade Health, Cacao and life in general.
Enjoy!
As I say in my introduction, if it weren’t for this man, I’d not be doing what I’m doing today. There was a fair chance, I’d not even be alive today. I set up this interview to introduce you to someone who’s not very well-known yet should be. I was lucky to find him in 1986 at a health convention I’d been attending for about 9 years. He’d been there every time yet, as they say, "… when the student is ready…"
I wasn’t sure I was ready. There were times when I had to be pulled kicking and screaming into life yet, he persisted in seeing more in me than I saw in myself. He persisted in supporting me when others wouldn’t and I couldn’t. He gave me the foundation to find out who I was and to be me.
This is the first interview I’ll do with my teacher of 23 years, Rocannon MacGregor.
Enjoy! Revvell
Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I’d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.
Of course we talked about his diet before raw and how and when he chose to become raw. We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into "super foods", caffeine and colonics.
We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it’s plant-based with raw options. I’ll be doing a review on his book which I received w/in hours of our interview here: Weekly Revvellations.
Enjoy!
Sweeeeet T-Shirts, Mugs and Bags
Alissa and Revvell chat about changing seasons, living in and visiting Florida, training and cross-training, vacationing, the allopathic way of eating and much more.
Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach of The LIVEstyle Program who helps you attain the health you want for yourself. As a Rejuvenation Coach, Kimberly is dedicated to providing counseling and education in the area of holistic health. She created her integrated LIVEstyle Program, to support others to get their health back on track, in less time than they would on their own, with the result for the client to have control over their own health.