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Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I’d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.
Of course we talked about his diet before raw and how and when he chose to become raw. We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into "super foods", caffeine and colonics.
We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it’s plant-based with raw options. I’ll be doing a review on his book which I received w/in hours of our interview here: Weekly Revvellations.
Enjoy!
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In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip questions many people who are beginning want to know such as ~ did you go 100% immediately or transition? Did you consume nuts? Count calories? Exercise?
We also spoke about the after effects of eliminating so much weigh/fat in such a relatively short time such as loose skin. How does Philip travel and stay raw?
These and many other questions were answered in this enlightening interview with someone who did it and went all the way.
Enjoy!
Visionary, artist, filmmaker, director, write, production designer and raw food advocate…. star of the Raw World Tour, Marcus Rothkranz. Another enjoyable interview. I knew nothing about Marcus except from his website. Found him to be very knowledgeable, grounded and inspirational. We talked about his childhood which, health-wise reflected my own. Having a weak immune system and various allergies to become healthier at 46 than he was in his teens and 20’s. So fun to see and hear more and more of these kinds of stories and seeing one of his talents spreading the word using his talents and sharing his story and experiences with others.
Marcus’s sites:
gorawnow.com
www.helpdebbie.com
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Rawkin Radio Number 38 - Revvell interviews sexy raw vegan Marcus Rothkrantz [39:39m]: Play Now | Play in Popup | Download