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Archive for the 'plant-based diet' Category
Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also the creator and co-author of “The Busy Person’s Fitness Solution”.
On this program, we talk about Kevin, Renegade Health, Cacao and life in general.
Enjoy!
James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying down guidelines for food combining and fasting with an emphasis on raw, whole foods. James had his share of health challenges during childhood, including being born crippled and undergoing successful but invasive surgeries. He also had asthma and suffered a collapsed lung. He has been exploring the relationship between diet and health ever since he responded favorably to the whole foods vegan diet his doctor suggested for him when he was about 10 years old.
James was fortunate to be raised in the indigenous California lifestyle by his grandparents on the San Pasqual Indian reservation. They spoke the native Kumeyaay tongue & ate the traditional acorn mush, seeds, vegetables and fruit in season, and resisted the sugar, refined wheat and meat introduced by the invading cultures. Some of his other relatives, cousins, including an aunt, worked at Dr. Bernard Jensen’s health retreat in Escondido. Although Jensen was of interest to James he choose to follow a more complete natural hygiene program of Gerald Benesh, Herbert M. Shelton, et al. James prefers to call his understanding of natural hygiene, native hygiene instead, out of respect for the past.
James is licensed in conventional healthcare with a background in post grad music therapy @ Cal State Universities including Stanford University where he obtained a research grant and has worked as a medical technician for several decades. He reared four children, two home births he helped deliver & raised his children along the reservation on virgin terrain without municipal water or electricity as hygienically as possible.
This interview was done live, in the sunroom before a raw food potluck to which Jimi brough sapotes to everyone’s delight.
Enjoy!
Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.
Paul Nison was completely healed from inflammatory bowel disease through eating a raw food diet. He coaches those suffering from all diseases on how to get better. If you would like to enquire further about how he was cured and how you can improve your health, please read his book “Healing Inflammatory Bowel Disease”. The principles in this book will help everyone improve their health regardless of their condition.
 Click here to get the book |
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 Click here to get this book |
 Click here to get this book |
I heard Dr. Latham speak at Agape a few weeks before doing this interview. He’s been around for quite some time yet, not many who are new to the raw/living food world know who he is. He’s been eating this way for almost 30 years. At the presentation his assistant made the most delicious “savory pie”. It was incredible to have greens in the pie. The combination was amazing.
One of the things I had to ask Dr. Latham was, “Since you have someone who makes your food, do you eat this way every day?” You’ll find the answer in this interview.
More on Dr. Latham:
DR. ARIS LATHAM has been a ‘raw foodist’ for the past 28 years. He has catered raw and vegetarian food all over the world, including for the U.S. Congress and major stars like Lauryn Hill, Cecile Tyson, Erykah Badu, Sidney Poitier, and Ben Vereen all vegetarians. Dr. Aris LaTham explains what the raw food diet is all about.
Dr. Aris LaTham has a Master’s degree in Linguistics and a Ph.D. in Food Science. He has been featured on major television stations in the United States (ABC & NBC), and major publications (Essence magazine, Time magazine, Vegetarian Times). He has done seminars for the Food and Agricultural Organisation (FAO) and has done consultations for Strawberry Hill, Swept Away and the Golden Door, a spa in the United States and Mexico. Dr. LaTham currently lives and works in St. Mary and teaches food preparation courses, has chef/cook training, offers assistance in detoxifying the individual and kitchen (ridding the kitchen of toxic substances and restocking it with healthful food), and runs a spa.
Enjoy!
Revvell Interviews Sunfired Food Advocate Dr. Aris Latham [ 33:17 ] Play Now | Play in Popup | DownloadPhilip stopped by the studio on his way to a local meetup here in SoCal so I had the pleasure of his company for a short time. I found out more about who he is, what he’s looking to do with his new-found fame; any fears he may have, his marital status and how he makes his money! Yes, I do get down and personal. As the “biggest-loser”, he took it in great stride and with the utmost humour. It’s always a joy to be around Philip. Check out his site.
Enjoy!
As I say in my introduction, if it weren’t for this man, I’d not be doing what I’m doing today. There was a fair chance, I’d not even be alive today. I set up this interview to introduce you to someone who’s not very well-known yet should be. I was lucky to find him in 1986 at a health convention I’d been attending for about 9 years. He’d been there every time yet, as they say, "… when the student is ready…"
I wasn’t sure I was ready. There were times when I had to be pulled kicking and screaming into life yet, he persisted in seeing more in me than I saw in myself. He persisted in supporting me when others wouldn’t and I couldn’t. He gave me the foundation to find out who I was and to be me.
This is the first interview I’ll do with my teacher of 23 years, Rocannon MacGregor.
Enjoy! Revvell
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she’s doing now. Changes she’s making; thoughts, ideas and experiences she’s confirmed, tweaked or softened. At one point, I had to ask the question that she said people talk more about than all the research she has done. Listen in to find out what that question is, and the answer to it.
Enjoy!
For awesome t’shirts, sweatshirts, bags and more!
This special will run out the end of October, ’08. Get it now!!
"Kill your television and make something, think something, BE something instead!"
After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw… which makes her 46… or so I asked during our interview. She’s got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.
Enjoy!
Revvell
Revvell interviews athletic dancer, model, actress, Tonya Kay [ 34:15 ] Play Now | Play in Popup | Download
Before hearing Dr. Graham speak at the Raw Spirit Festival, I’d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was “He really makes sense”. I immediately went and purchased two books ~ “The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time” and “The New High Energy Diet Recipe Guide “. Dr. Graham makes being raw and being healthy soooo easy. You don’t really have to think about it.
This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.
You might also want to check out my blog where I mention something he wrote about germs causing disease. Fascinating!
“When I was 47 and working on my PhD, I was diagnosed with breast cancer,” said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. “The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich’s life. She has authored the book and video, “A Race For Life’ and also wrote “The Race For Life Cookbook”, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.