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Archive for the 'Weight Loss' Category
In this episode of Rawkin Radio my guest is Rod Rotondi, founder of Leaf Cuisine located in Culver City and Sherman Oaks, Ca.
We chatted about Rod’s upbringing and how he got to eating raw, how his parents feel about it and opening two restaurants and how his food is now into numerous health food stores. We spoke about what is different about his restaurants and catering. Check out: Leaf Cuisine to find out even more!
Raw veggie vegan diva Debbie Merrill takes over the show again with her high energy, rhyming, timing self! When Revvell gets to talk she asks Debbie about her t.v. show and, her new book "The Raw Truth to the Fountain of Youth". Debbie and Revvell also talk about portion control, eating for need, not for greed, affirmations, and the New You in the New Year. Listen in and pay attention! You’ll have to listen more than once to get all the gems this diamond lays outwww.SkateGreat.comwww.DebbieMerrillShow.com
Another interesting and informative program. In this show Alissa updates everyone on the dehydrator and cookbook AND talks about how her class assisted one almost-homeless classmate to be all that she can be. She shows how it’s really not JUST about the food. We chat about upper limits, molestation, drugs and celebrating one’s potential. We also talk about how people go into the training afraid to speak up and leaving having created a speech about their experiences during the training. This episode brought tears to my eyes with all the good that’s happening. Enjoy!
While Alissa is out and about Revvell and her special co-host Lucy (veganforlife) take over the “airwaves”. During their chat Revvell gets Lucy’s story about how raw food has changed her life by eliminating migraines and bringing her thyroid into balance. They also discuss weight issues, eating disorders, menopause, eating socially, cravings and more.
Alissa and Revvell continue speaking about abundance. From emails they answer ways to handle emotions which arise when changing one’s food program and read a success story emailed in by a listener.
Revvell and Alissa chat about how to get started with raw foods and how to maintain a raw food lifestyle.
Revvell and Alissa chat about how to stay raw when they go to formal dinners; going to restaurants; obesity. How to respond to people who question you about raw. Counting calories and more….
Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach of The LIVEstyle Program who helps you attain the health you want for yourself. As a Rejuvenation Coach, Kimberly is dedicated to providing counseling and education in the area of holistic health. She created her integrated LIVEstyle Program, to support others to get their health back on track, in less time than they would on their own, with the result for the client to have control over their own health.