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Archive for the 'Weight Loss' Category
Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.
Paul Nison was completely healed from inflammatory bowel disease through eating a raw food diet. He coaches those suffering from all diseases on how to get better. If you would like to enquire further about how he was cured and how you can improve your health, please read his book “Healing Inflammatory Bowel Disease”. The principles in this book will help everyone improve their health regardless of their condition.
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As I say in my introduction, if it weren’t for this man, I’d not be doing what I’m doing today. There was a fair chance, I’d not even be alive today. I set up this interview to introduce you to someone who’s not very well-known yet should be. I was lucky to find him in 1986 at a health convention I’d been attending for about 9 years. He’d been there every time yet, as they say, "… when the student is ready…"
I wasn’t sure I was ready. There were times when I had to be pulled kicking and screaming into life yet, he persisted in seeing more in me than I saw in myself. He persisted in supporting me when others wouldn’t and I couldn’t. He gave me the foundation to find out who I was and to be me.
This is the first interview I’ll do with my teacher of 23 years, Rocannon MacGregor.
Enjoy! Revvell
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she’s doing now. Changes she’s making; thoughts, ideas and experiences she’s confirmed, tweaked or softened. At one point, I had to ask the question that she said people talk more about than all the research she has done. Listen in to find out what that question is, and the answer to it.
Enjoy!
For awesome t’shirts, sweatshirts, bags and more!
This special will run out the end of October, ‘08. Get it now!!
Before hearing Dr. Graham speak at the Raw Spirit Festival, I’d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was "He really makes sense". I immediately went and purchased two books ~ "The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time" and "The New High Energy Diet Recipe Guide ". Dr. Graham makes being raw and being healthy soooo easy. You don’t really have to think about it.
This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.
You might also want to check out my blog where I mention something he wrote about germs causing disease. Fascinating!
Please, listen to the interview and then, purchase the book(s) here!
Food matters is a hard hitting, fast paced look at our current state of health. Despite billions of dollars of funding and research into new, so-called cures, we continue to suffer from a raft of chronic ills and every day maladies. Patching up an over-toxic and over-indulgent population with a host of toxic therapies and nutrient-sparse foods is definitely not helping the situation.
On "Food Matters", you’ll get to join the world’s leading authorities on nutrition and natural healing as they uncover the true cause of disease, find out what works, what doesn’t, and what’s killing you.
This film gives you and your family options and choices and could save your life and/or the lives of those you love.
FoodMatters sets about the uncovering the trillion dollar worldwide "sickness industry", and exposes a growing body of scientifice evidence proving that nutritional therapy can be more effective, more economical, less harmful andless invasive than most conventional medical treatments.
This is an enlightening conversation. Please listen in.

This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more.
Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the age of 30, Shazzie became a raw foodist for health reasons. For almost four years she ate an exclusively raw vegan diet, then, during pregnancy, she ate some cooked food due to cravings and sickness. Now, she’s about 95% raw, and is happy there. Becoming a raw foodist was an intrinsic part of her journey towards mental, spiritual and physical freedom.
In 2004, Shazzie gave birth to her beautiful daughter Evie. She’s also a raw foodist, and is breastfed, unvaccinated, co-sleeps and is as natural as someone can be in the UK! She’s happy, intelligent and very healthy. Shazzie and Evie live together in Cambridge, UK.
Check out her website here.
In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip questions many people who are beginning want to know such as ~ did you go 100% immediately or transition? Did you consume nuts? Count calories? Exercise?
We also spoke about the after effects of eliminating so much weigh/fat in such a relatively short time such as loose skin. How does Philip travel and stay raw?
These and many other questions were answered in this enlightening interview with someone who did it and went all the way.
Enjoy!
In this episode of Rawkin Radio my guest is Rod Rotondi, founder of Leaf Cuisine located in Culver City and Sherman Oaks, Ca.
We chatted about Rod’s upbringing and how he got to eating raw, how his parents feel about it and opening two restaurants and how his food is now into numerous health food stores. We spoke about what is different about his restaurants and catering. Check out: Leaf Cuisine to find out even more!
Raw veggie vegan diva Debbie Merrill takes over the show again with her high energy, rhyming, timing self! When Revvell gets to talk she asks Debbie about her t.v. show and, her new book "The Raw Truth to the Fountain of Youth". Debbie and Revvell also talk about portion control, eating for need, not for greed, affirmations, and the New You in the New Year. Listen in and pay attention! You’ll have to listen more than once to get all the gems this diamond lays outwww.SkateGreat.comwww.DebbieMerrillShow.com
Another interesting and informative program. In this show Alissa updates everyone on the dehydrator and cookbook AND talks about how her class assisted one almost-homeless classmate to be all that she can be. She shows how it’s really not JUST about the food. We chat about upper limits, molestation, drugs and celebrating one’s potential. We also talk about how people go into the training afraid to speak up and leaving having created a speech about their experiences during the training. This episode brought tears to my eyes with all the good that’s happening. Enjoy!









