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Archive for the 'self-empowerment' Category
HAD to ask Paul about his wife Andrea’s pregnancy; home-birth, food program, exercise and more. Then we got to talking about his new book, “The Daylight Diet” which will be up on this site when it’s available on Amazon. We spoke about what prompted him to write it; how to deal with hunger at night; raw junk food; emotional eating, water, what kind?
You can find Paul at:
Paul Nison
Raw Life
Blog where he’s posting a new video every day.
This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.
Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw Spirit has become one of the best-selling raw books available: people appreciate Matt’s honest approach and his willingness to discuss aspects of being raw that often go unmentioned.
Revvell Revati talks with raw food crusader, Matt Monarch [35:50m]: Play Now | Play in Popup | Download
Raw Model Delightful interview running longer than usual. He (and I) had thoughts on permaculture and how the people of this nation need to transition to taking more responsibility for their food and their health; homeschooling; eating fats and what kind, training.. and more. We spoke about his food program; why and how he transitioned to raw; how to BE raw living in cold country, his blog/sites and where he’s going and what he’s doing. I really loved this line: “Nature’s a buffet”. Yes, it is. You’ll enjoy this.
An interesting interview with Matthew Kenney who is a magnificent chef. He’s traditionally trained so I asked how he got from being a traditional chef to becoming a raw chef. I had to ask how chef’s figure out what ingredients go together, what’s the best temperature to dehydrate foods; what’s the difference between coconuts and the ways to use them; what projects he’s got going on and we talked about his books.
Matthew is the author of raw food books, Raw Food, Real World; Everyday Raw and the soon-to-be released Entertaining in the raw as well as the upcoming Everyday Raw Desserts.
Enjoy!
In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen’s challenges with digestive problems and way more! GREAT interview. Please, listen in.
Revvell interviews Revitalive Co-Founders Kristen and Anna [30:37m]: Play Now | Play in Popup | Download
Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she’ll do after pregnancy and when the baby comes; supplements; exercise; changing one’s mindset; digestion and more.
Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through radio, television, books, classes, and her blog and email newsletter, Chef Kristen Suzanne helps people live life to the fullest with the healthiest cuisine in the world.
Kristen is based in Scottsdale, AZ,
Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk with him about how it was being that large and what it took to eliminate 217 pounds in less than a year. What were his fears? What had he tried before? Why raw? How much exercise did he do? Most importantly, how is this dramatic weight release affecting him mentally and emotionally.
If you enjoy our interview, I invite you to join my new program, Let’s Talk Raw where you can listen live and ask your questions. Clent will be on Let’s Talk Raw in May yet between now and then is an amazing line-up of people who’ve overcome disease and obesity whom you may want to know.
Enjoy!
Revvell
Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder’s physique. At 57 he appears decades younger.
Revvell interviews long-time raw foodist Storm Talifero [36:30m]: Play Now | Play in Popup | Download
In this interview we find out who Dhrumil is and his background. We talk about the “honeymoon phase” of eating raw, dealing with old “stuff” and not suppressing it with food. He explains a quick “Falling Still” meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. We also talk about the importance of community.
You can find out more about Dhrumil by going to his websites: Give it to Me Raw and We Like it Raw.
Injoy,
Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also the creator and co-author of “The Busy Person’s Fitness Solution”.
On this program, we talk about Kevin, Renegade Health, Cacao and life in general.
Enjoy!