Rawkin Radio

Raw Model Delightful interview running longer than usual. He (and I) had thoughts on permaculture and how the people of this nation need to transition to taking more responsibility for their food and their health; homeschooling; eating fats and what kind, training.. and more. We spoke about his food program; why and how he transitioned to raw; how to BE raw living in cold country, his blog/sites and where he’s going and what he’s doing. I really loved this line: “Nature’s a buffet”. Yes, it is. You’ll enjoy this.

Revvell interviews @RawModel [ 47:45 ] Play Now | Play in Popup | Download

"Kill your television and make something, think something, BE something instead!"

After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw… which makes her 46… or so I asked during our interview. She’s got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.

Enjoy!

Revvell

Revvell interviews athletic dancer, model, actress, Tonya Kay [ 34:15 ] Play Now | Play in Popup | Download

Former fitness model and reflexologist emailed me with these words: "YOU ARE MY INSPIRATION! Hello my name is Andrea Cox. I am owner of www.thehealthyhaven.net I am a 32 year old 100%RAW VEGAN trying to get the word out! After years of being on a high protein low carb nightmare of a diet…being a fitness model/covergirl/and supplement spokes model, I QUIT AND WENT RAW! I wanted to let you know you have inspired me to stay the course! You make me want my own radio show!"Besides flattering me which, of course, brings out the best in me, I chose to have her on because I felt many could relate to her story. Previous to the interview we spoke on the phone and she was feeling unwelcome at relatives homes because of her food choices. As a fitness model, she, as many models do, went through a variety of changes with her diet. Please listen in.

Revvell Interviews model Andrea Cox [ 36:11 ] Play Now | Play in Popup | Download