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- Sarah on Revvell Interviews Dr. Doug Graham
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Before hearing Dr. Graham speak at the Raw Spirit Festival, I’d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was "He really makes sense". I immediately went and purchased two books ~ "The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time" and "The New High Energy Diet Recipe Guide ". Dr. Graham makes being raw and being healthy soooo easy. You don’t really have to think about it.
This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.
You might also want to check out my blog where I mention something he wrote about germs causing disease. Fascinating!
Please, listen to the interview and then, purchase the book(s) here!
Visionary, artist, filmmaker, director, write, production designer and raw food advocate…. star of the Raw World Tour, Marcus Rothkranz. Another enjoyable interview. I knew nothing about Marcus except from his website. Found him to be very knowledgeable, grounded and inspirational. We talked about his childhood which, health-wise reflected my own. Having a weak immune system and various allergies to become healthier at 46 than he was in his teens and 20’s. So fun to see and hear more and more of these kinds of stories and seeing one of his talents spreading the word using his talents and sharing his story and experiences with others.
Marcus’s sites:
gorawnow.com
www.helpdebbie.com
Please visit our sponsors:
www.SpeakYourWayToWealth.com
www.rawspiritfest.com
Call to leave comments or feedback:
(206) 350-1970
email: SpillYourBeans@RawkinRadio.com
Rawkin Radio Number 38 - Revvell interviews sexy raw vegan Marcus Rothkrantz [39:39m]: Play Now | Play in Popup | DownloadAlissa and Revvell answer one listener’s email asking about addictive substances, allergies, rich desserts and eating a slice or a half-a-pie. Should raw food plans be individualized or can one eat anything s/he wants as long as it’s raw? Of course, as usual, these questions lead to other comments and off we go on some other tangent and never finish the email which will resume in show #19. Enjoy!
This was originally posted on Celebrating Your Potential when I started that program. It got rather confusing going from raw to self-help interviews and when Alissa left Rawkin’ Radio, I decided to keep it going and make it just for raw and CYP became just for personal growth. I’ve now decided to move all my interviews from CYP with Raw Foods over to this one rather than pay for another URL I’m only using to hold a few shows. So, if you’ve not heard them before.. and even if you have… enjoy!
Victoria says: We are the Boutenko family, also known as the Raw Family. The four of us embarked on a diet of entirely raw foods in 1994, when we became seriously ill. Victoria had arrhythmia and edema and was obese and depressed. Igor suffered from painful rheumatoid arthritis and had severe hyperthyroid. Sergei was diagnosed with juvenile diabetes and was supposed to go on insulin. Valya had asthma.After we went on a raw diet, we healed all of our health problems. You may read our complete story in our book Raw Family. Having been on raw foods for so many years, we have acquired invaluable experience in living on a raw food diet. In our lectures, books and videos we share our knowledge. In this enlightening interview, raw food researcher and author, Victoria Boutenko relates how she has changed her views on going 100% raw immediately and the best ways to go about it while our bodies are transforming and moving into this new lifestyle. She also talks about her new book; new research and how her children are doing. You will LOVE this interview.