Rawkin Radio

Revvell interviews top name raw and living food advocates.

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Archive for the 'living food' Category

"Kill your television and make something, think something, BE something instead!"

After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw… which makes her 46… or so I asked during our interview. She’s got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.

Enjoy!

Revvell


Before hearing Dr. Graham speak at the Raw Spirit Festival, I’d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was “He really makes sense”. I immediately went and purchased two books ~ “The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time” and “The New High Energy Diet Recipe Guide “. Dr. Graham makes being raw and being healthy soooo easy. You don’t really have to think about it.

This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.

You might also want to check out my blog where I mention something he wrote about germs causing disease. Fascinating!


 Ruth Heidrich

“When I was 47 and working on my PhD, I was diagnosed with breast cancer,” said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. “The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich’s life. She has authored the book and video, “A Race For Life’ and also wrote “The Race For Life Cookbook”, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.


Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.

Happy Oasis is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw Spirit Festival, her life and many other things. Please listen in; I know you’ll enjoy it.

www.HappyOasis.com

wildvegetarianadventures.com

www.RawSpiritFest.com


 

In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.


Tim van OrdenThis turned out to be an AMAZING interview. Athlete Tim Van Orden tells us how he went from a meat eating diet and a dislike of vegetables to becoming a top marathon and tower racing athlete. As usual we get into the question of protein, water, transitioning to raw and SO much more!!! Part II will be coming up next week!

www.RunningRaw.com

 


Another delightful interview, this time with the daughter of my last interviewee, Brigitte Mars. Rainbeau Mars introduced her mother to living foods. In this interview we talk about her world tour, her partnership with Adidas, raising a daughter on living foods and way more. She’ll be onstage at The Raw Spirit Festival ’08.

Rainbeau is the star of 7 best-selling yoga videos and the global ambassador for yoga. Please check out her website ~ Rainbeau Mars.

Thank you for listening.

httpv://uk.youtube.com/watch?v=AAN21RerDJw
 


httpv://uk.youtube.com/watch?v=r4DOQ6Xhqss

Food matters is a hard hitting, fast paced look at our current state of health. Despite billions of dollars of funding and research into new, so-called cures, we continue to suffer from a raft of chronic ills and every day maladies. Patching up an over-toxic and over-indulgent population with a host of toxic therapies and nutrient-sparse foods is definitely not helping the situation.

On "Food Matters", you’ll get to join the world’s leading authorities on nutrition and natural healing as they uncover the true cause of disease, find out what works, what doesn’t, and what’s killing you.

This film gives you and your family options and choices and could save your life and/or the lives of those you love.

FoodMatters sets about the uncovering the trillion dollar worldwide "sickness industry", and exposes a growing body of scientifice evidence proving that nutritional therapy can be more effective, more economical, less harmful andless invasive than most conventional medical treatments.

This is an enlightening conversation. Please listen in.

Get FoodMatters here.

 

 

 


This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more.

Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the age of 30, Shazzie became a raw foodist for health reasons. For almost four years she ate an exclusively raw vegan diet, then, during pregnancy, she ate some cooked food due to cravings and sickness. Now, she’s about 95% raw, and is happy there. Becoming a raw foodist was an intrinsic part of her journey towards mental, spiritual and physical freedom.

In 2004, Shazzie gave birth to her beautiful daughter Evie. She’s also a raw foodist, and is breastfed, unvaccinated, co-sleeps and is as natural as someone can be in the UK! She’s happy, intelligent and very healthy. Shazzie and Evie live together in Cambridge, UK.

Check out her website here.

Revvell

Bodacious Living

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Brendan BrazierBrendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I’d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.

Of course we talked about his diet before raw and how and when he chose to become raw.  We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into "super foods", caffeine and colonics.

We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it’s plant-based with raw options.

Enjoy!

Revvell

Bodacious Living

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