Rawkin Radio

In this interview we speak with Frank about his training, experience, how long he’s been “cheffing”; why and how he went from the usual culinary path to vegetarian and raw. We chatted about his running experience, cross-training, diet and more. Also, his new book is out, “Raw for All” which you can purchase on his website.
Frank’s Blog

See Frank (and myself) at Raw Spirit Festival in Santa Barbara the first weekend of June.

Enjoy this episode of, Rawkin’ Radio!

Revvell

Revvell Chats with Raw Food Chef and Author, Frank Giglio [ 36:58 ] Play Now | Play in Popup | Download

An interesting interview with Matthew Kenney who is a magnificent chef. He’s traditionally trained so I asked how he got from being a traditional chef to becoming a raw chef. I had to ask how chef’s figure out what ingredients go together, what’s the best temperature to dehydrate foods; what’s the difference between coconuts and the ways to use them; what projects he’s got going on and we talked about his books.
Matthew is the author of raw food books, Raw Food, Real World; Everyday Raw and the soon-to-be released Entertaining in the raw as well as the upcoming Everyday Raw Desserts.

Enjoy!

Revvell interviews Raw Food Chef Matthew Kenney [ 31:32 ] Play Now | Play in Popup | Download

Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she’ll do after pregnancy and when the baby comes; supplements; exercise; changing one’s mindset; digestion and more.

Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through radio, television, books, classes, and her blog and email newsletter, Chef Kristen Suzanne helps people live life to the fullest with the healthiest cuisine in the world.
Kristen is based in Scottsdale, AZ,

Kristen’s Raw

Revvell Chats w/ Kristen Suzanne [ 35:33 ] Play Now | Play in Popup | Download