Rawkin Radio

Revvell interviews top name raw and living food advocates.

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I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she’s doing now. Changes she’s making; thoughts, ideas and experiences she’s confirmed, tweaked or softened. At one point, I had to ask the question that she said people talk more about than all the research she has done. Listen in to find out what that question is, and the answer to it.

Enjoy!

Revvell

For awesome t’shirts, sweatshirts, bags and more!

This special will run out the end of October, ’08. Get it now!!


"Kill your television and make something, think something, BE something instead!"

After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw… which makes her 46… or so I asked during our interview. She’s got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.

Enjoy!

Revvell


Before hearing Dr. Graham speak at the Raw Spirit Festival, I’d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was “He really makes sense”. I immediately went and purchased two books ~ “The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time” and “The New High Energy Diet Recipe Guide “. Dr. Graham makes being raw and being healthy soooo easy. You don’t really have to think about it.

This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.

You might also want to check out my blog where I mention something he wrote about germs causing disease. Fascinating!


 Ruth Heidrich

“When I was 47 and working on my PhD, I was diagnosed with breast cancer,” said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. “The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich’s life. She has authored the book and video, “A Race For Life’ and also wrote “The Race For Life Cookbook”, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.


Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.

Happy Oasis is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw Spirit Festival, her life and many other things. Please listen in; I know you’ll enjoy it.

www.HappyOasis.com

wildvegetarianadventures.com

www.RawSpiritFest.com


 

In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.


Tim van OrdenThis turned out to be an AMAZING interview. Athlete Tim Van Orden tells us how he went from a meat eating diet and a dislike of vegetables to becoming a top marathon and tower racing athlete. As usual we get into the question of protein, water, transitioning to raw and SO much more!!! Part II will be coming up next week!

www.RunningRaw.com

 


Another delightful interview, this time with the daughter of my last interviewee, Brigitte Mars. Rainbeau Mars introduced her mother to living foods. In this interview we talk about her world tour, her partnership with Adidas, raising a daughter on living foods and way more. She’ll be onstage at The Raw Spirit Festival ’08.

Rainbeau is the star of 7 best-selling yoga videos and the global ambassador for yoga. Please check out her website ~ Rainbeau Mars.

Thank you for listening.

httpv://uk.youtube.com/watch?v=AAN21RerDJw
 


Brigitte has been working with natural medicine for more than 30 hyears. She teaches herbal medicine through Esalen, the Boulder College of Massage Therapy and Naropa Institute. She is the author of several books, including "Rawsome", "Sex, Love and Health" and "Herbs for Healthy Skin & Nails".

I asked Brigitte to be on the show because I saw that she was well-versed in foraging, wild plants and herbs ~ something many are taking an interest in to assist in their food budgets. Some of what we talk about are peoples’ fear of plants, dandelions, spraying our plants, nettle juice, purslane and more.

We also talked about her book "Rawsome" which I reviewed earlier in my blog.

Listen in… I’m sure you’ll learn something from this enchanting conversation.

Revvell


httpv://uk.youtube.com/watch?v=r4DOQ6Xhqss

Food matters is a hard hitting, fast paced look at our current state of health. Despite billions of dollars of funding and research into new, so-called cures, we continue to suffer from a raft of chronic ills and every day maladies. Patching up an over-toxic and over-indulgent population with a host of toxic therapies and nutrient-sparse foods is definitely not helping the situation.

On "Food Matters", you’ll get to join the world’s leading authorities on nutrition and natural healing as they uncover the true cause of disease, find out what works, what doesn’t, and what’s killing you.

This film gives you and your family options and choices and could save your life and/or the lives of those you love.

FoodMatters sets about the uncovering the trillion dollar worldwide "sickness industry", and exposes a growing body of scientifice evidence proving that nutritional therapy can be more effective, more economical, less harmful andless invasive than most conventional medical treatments.

This is an enlightening conversation. Please listen in.

Get FoodMatters here.