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Archive for the 'supplements' Category

Before hearing Dr. Graham speak at the Raw Spirit Festival, I’d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was "He really makes sense". I immediately went and purchased two books ~ "The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time" and "The New High Energy Diet Recipe Guide ". Dr. Graham makes being raw and being healthy soooo easy. You don’t really have to think about it.

This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.

You might also want to check out my blog where I mention something he wrote about germs causing disease. Fascinating!

Please, listen to the interview and then, purchase the book(s) here!

 

 
icon for podpress  Revvell interviews Dr. Doug Graham [46:44m]: Play Now | Play in Popup | Download

 Another delightful interview, this time with the daughter of my last interviewee, Brigitte Mars. Rainbeau Mars introduced her mother to living foods. In this interview we talk about her world tour, her partnership with Adidas, raising a daughter on living foods and way more. She’ll be onstage at The Raw Spirit Festival ‘08.

Rainbeau is the star of 7 best-selling yoga videos and the global ambassador for yoga. Please check out her website ~ Rainbeau Mars.

Thank you for listening.

 

 

 

 
icon for podpress  Revvell Interviews Yoga Ambassador Rainbeau Mars [31:19m]: Play Now | Play in Popup | Download

Food matters is a hard hitting, fast paced look at our current state of health. Despite billions of dollars of funding and research into new, so-called cures, we continue to suffer from a raft of chronic ills and every day maladies. Patching up an over-toxic and over-indulgent population with a host of toxic therapies and nutrient-sparse foods is definitely not helping the situation.

On "Food Matters", you’ll get to join the world’s leading authorities on nutrition and natural healing as they uncover the true cause of disease, find out what works, what doesn’t, and what’s killing you.

This film gives you and your family options and choices and could save your life and/or the lives of those you love.

FoodMatters sets about the uncovering the trillion dollar worldwide "sickness industry", and exposes a growing body of scientifice evidence proving that nutritional therapy can be more effective, more economical, less harmful andless invasive than most conventional medical treatments.

This is an enlightening conversation. Please listen in.

Get FoodMatters here.

 

 

 

 
icon for podpress  Revvell Interviews Producers of "Food Matters" [34:21m]: Play Now | Play in Popup | Download

This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more.

Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the age of 30, Shazzie became a raw foodist for health reasons. For almost four years she ate an exclusively raw vegan diet, then, during pregnancy, she ate some cooked food due to cravings and sickness. Now, she’s about 95% raw, and is happy there. Becoming a raw foodist was an intrinsic part of her journey towards mental, spiritual and physical freedom.

In 2004, Shazzie gave birth to her beautiful daughter Evie. She’s also a raw foodist, and is breastfed, unvaccinated, co-sleeps and is as natural as someone can be in the UK! She’s happy, intelligent and very healthy. Shazzie and Evie live together in Cambridge, UK.

Check out her website here.

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icon for podpress  Revvell interviews Shazzie [35:56m]: Play Now | Play in Popup | Download

Marcus Rothkranz

Visionary, artist, filmmaker, director, write, production designer and raw food advocate…. star of the Raw World Tour, Marcus Rothkranz. Another enjoyable interview. I knew nothing about Marcus except from his website. Found him to be very knowledgeable, grounded and inspirational. We talked about his childhood which, health-wise reflected my own. Having a weak immune system and various allergies to become healthier at 46 than he was in his teens and 20’s. So fun to see and hear more and more of these kinds of stories and seeing one of his talents spreading the word using his talents and sharing his story and experiences with others.

Marcus’s sites:
gorawnow.com
www.helpdebbie.com

Please visit our sponsors:
www.SpeakYourWayToWealth.com
www.rawspiritfest.com

Call to leave comments or feedback:
(206) 350-1970 

email: SpillYourBeans@RawkinRadio.com 

 
icon for podpress  Rawkin Radio Number 38 - Revvell interviews sexy raw vegan Marcus Rothkrantz [39:39m]: Play Now | Play in Popup | Download

Before and after….As Alissa has chosen to leave Rawkin’ Radio to pursue her dreams, I’m exploring ways to keep Rawkin’ Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to go a different route than normally suggested by those practicing allopathic methods. In this interview we find out why and what the results are. We also talk about menstruation/menopause, water, supplements, detoxification and her 10-day program. We had such a good time, I’ve invited Brenda back in November for another go-round. BTW, please check out her site: www.livingfoodsinstitute.com and/or contact Brenda about scholarship possibilities if looking to attend her 10-day program. Please tell her you heard it here.

 
icon for podpress  Revvell Interviews Brenda Cobb pt. 1 [40:12m]: Play Now | Play in Popup | Download