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<channel>
	<title>Rawkin Radio &#187; Superfoods</title>
	<atom:link href="http://rawkinradio.com/category/superfoods/feed/" rel="self" type="application/rss+xml" />
	<link>http://rawkinradio.com</link>
	<description>Revvell interviews top name raw and living food advocates.</description>
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	<copyright>Copyright &#xA9; 2010 Rawkin Radio </copyright>
	<managingEditor>spillyourbeans@rawkinradio.com (Revvell Revati)</managingEditor>
	<webMaster>spillyourbeans@rawkinradio.com (Revvell Revati)</webMaster>
	<category>posts</category>
	<ttl>1440</ttl>
	<image>
		<url>http://rawkinradio.com/rawkin144x144.png</url>
		<title>Rawkin Radio &#187; Superfoods</title>
		<link>http://rawkinradio.com</link>
		<width>144</width>
		<height>144</height>
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	<itunes:subtitle>Remember to Revvell in life, and always play with your food.</itunes:subtitle>
	<itunes:summary>Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more.

Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! 

Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling?

Hear these stories and many more as Revvell gets into their lives.

Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system.

Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com.</itunes:summary>
	<itunes:keywords>raw foods, living foods, smoothies, natural, power, weight loss, diabetes, health</itunes:keywords>
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
	</itunes:category>
	<itunes:author>Revvell Revati</itunes:author>
	<itunes:owner>
		<itunes:name>Revvell Revati</itunes:name>
		<itunes:email>spillyourbeans@rawkinradio.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://rawkinradio.com/rawkin300x300.jpg" />
		<item>
		<title>Revvell Interviews Raw Mom and Author, Kate &#8220;Magic&#8221; Wood</title>
		<link>http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/</link>
		<comments>http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 11:00:32 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Kate Magic]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=159</guid>
		<description><![CDATA[Since she is a mom, I asked some of the following questions: How did you get started with Raw? Were you raw when you had your children? How were the births? You say &#8220;predominantly&#8221; Raw ~ what does that mean? Let&#8217;s talk about cacao ~ Why do some people have issues with cacao? I know [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/kate-magic/" rel="attachment wp-att-160"><img src="http://rawkinradio.com/wp-content/uploads/2009/07/Kate-Magic.jpg" alt="Kate &quot;Magic&quot; Wood" title="Kate Magic" class="alignleft size-full wp-image-160" /></a>Since she is a mom, I asked some of the following questions:<br />
How did you get started with Raw?<br />
Were you raw when you had your children?<br />
How were the births?<br />
You say &#8220;predominantly&#8221; Raw ~ what does that mean?<br />
Let&#8217;s talk about cacao ~<br />
Why do some people have issues with cacao?<br />
I know you sell superfoods yet, What do you think of the divisiveness between those who tend to eat simply ~ just raw and those who are promoting super foods almost to the exclusivity of fresh picked?<br />
How do you feel about the trend many formerly raw vegans are pursuing with eating raw animal products?</p>
<p>Kate is one of the leading raw food promoters in the UK She has sixteen years experience in raw eating and is raising a family of three boys on a predominantly raw diet. She is former editor of Get Fresh! the world’s most popular raw food magazine, and author of the bestseller Eat Smart Eat Raw. She also runs Raw Living, one of Europe’s leading suppliers of raw food, super foods and kitchen equipment.</p>
<p><a href="http://www.rawliving.eu/">Kate&#8217;s Site</a><br />
Please support Rawkin&#8217; Radio by purchasing books here. Thank you:</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1591202531&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0757002617&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=095439772X&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<itunes:duration>32:49</itunes:duration>
		<itunes:subtitle>Since she is a mom, I asked some of the following questions:
How did you get started with Raw?
Were you raw when you had your children?
How ...</itunes:subtitle>
		<itunes:summary>Since she is a mom, I asked some of the following questions:
How did you get started with Raw?
Were you raw when you had your children?
How were the births?
You say "predominantly" Raw ~ what does that mean?
Let's talk about cacao ~
Why do some people have issues with cacao?
I know you sell superfoods yet, What do you think of the divisiveness between those who tend to eat simply ~ just raw and those who are promoting super foods almost to the exclusivity of fresh picked?
How do you feel about the trend many formerly raw vegans are pursuing with eating raw animal products?

Kate is one of the leading raw food promoters in the UK She has sixteen years experience in raw eating and is raising a family of three boys on a predominantly raw diet. She is former editor of Get Fresh! the world’s most popular raw food magazine, and author of the bestseller Eat Smart Eat Raw. She also runs Raw Living, one of Europe’s leading suppliers of raw food, super foods and kitchen equipment.

Kate's Site
Please support Rawkin' Radio by purchasing books here. Thank you:




</itunes:summary>
		<itunes:keywords>100% raw, Cleansing, Health, Inspiration, Personal Growth, Personal responsibility, Raw lifestyle, Revvell, Revvell Revati, Superfoods, colonics, detoxification, lifestyle, living food, nutrition, personal power, plant-based diet, raw food, raw food ch...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Chats with Dr. Doug Graham again</title>
		<link>http://rawkinradio.com/2008/12/30/revvell-chats-with-dr-doug-graham-again/</link>
		<comments>http://rawkinradio.com/2008/12/30/revvell-chats-with-dr-doug-graham-again/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 11:00:40 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[low carbs]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[Dr. Doug Graham]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[raw and teeth]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=118</guid>
		<description><![CDATA[I asked Dr. Graham to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the discussion. Besides responding to the statements made we also spoke about eating raw (specifically the 80/10/10) in colder areas, anti-nutrients, eating the same thing daily, does cacao REALLY &#8220;cure cavities&#8217;?, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-119" title="Dr. Douglas Graham" src="http://rawkinradio.com/wp-content/uploads/2008/12/tn_hfw-304.jpg" alt="Dr. Douglas Graham" />I asked <a title="Dr. Graham's site" href="http://foodnsport.com" target="_blank">Dr. Graham</a> to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the discussion. Besides responding to the statements made we also spoke about eating raw (specifically the 80/10/10) in colder areas, anti-nutrients, eating the same thing daily, does cacao REALLY &#8220;cure cavities&#8217;?, water, children and raw and their teeth, nutrition and lifestyle; emotional eating and more.</p>
<p>This is a special hour-long edition.</p>
<p>Please join <a title="Dr. Graham's site" href="http://foodnsport.com" target="_blank">Dr. Graham</a> and I on my newest program, <a title="Let's Talk Raw" href="http://LetsTalkRaw.com" target="_blank">Let&#8217;s Talk Raw</a> where you, as the listener, can ask YOUR questions about health, the 80/10/10 diet and more.</p>
<p>Enjoy and Injoy,</p>
<p><a title="Revvellations Shopping" href="http://revvellations.com/shopping/" target="_blank">Revvell</a><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1893831248&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1893831051&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1893831256&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/30/revvell-chats-with-dr-doug-graham-again/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio64.mp3" length="28191605" type="audio/mpeg" />
		<itunes:duration>58:27</itunes:duration>
		<itunes:subtitle>I asked Dr. Graham to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the ...</itunes:subtitle>
		<itunes:summary>I asked Dr. Graham to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the discussion. Besides responding to the statements made we also spoke about eating raw (specifically the 80/10/10) in colder areas, anti-nutrients, eating the same thing daily, does cacao REALLY "cure cavities'?, water, children and raw and their teeth, nutrition and lifestyle; emotional eating and more.

This is a special hour-long edition.

Please join Dr. Graham and I on my newest program, Let's Talk Raw where you, as the listener, can ask YOUR questions about health, the 80/10/10 diet and more.

Enjoy and Injoy,

Revvell


</itunes:summary>
		<itunes:keywords>100% raw, Athlete, Eating, Fitness, Health, Personal responsibility, Superfoods, Wellness, healing, lifestyle, living food, living foods, low carbs, nourish, nurture, nutrition, personal power, plant-based diet, raw food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Kevin Gianni of Renegade Health</title>
		<link>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/</link>
		<comments>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 14:51:18 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[Kevin Gianni]]></category>
		<category><![CDATA[Renegade Health]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=106</guid>
		<description><![CDATA[Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/images.jpg"><img class="alignleft size-medium wp-image-108" title="Kevin Gianni" src="http://rawkinradio.com/wp-content/uploads/2008/11/images.jpg" alt="Renegade Health" /></a><strong>Kevin Gianni</strong> wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also the creator and co-author of &#8220;The Busy Person&#8217;s Fitness Solution&#8221;.</p>
<p>On this program, we talk about Kevin, Renegade Health, Cacao and life in general.</p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
		<item>
		<title>Revvell Interviews Victoria Boutenko at the Raw Spirit Festival</title>
		<link>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/</link>
		<comments>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 20:28:49 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Crimes against wisdom]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw Summit]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[Victoria Boutenko]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=95</guid>
		<description><![CDATA[&#160; I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she&#8217;s doing now. Changes she&#8217;s making; thoughts, ideas and experiences she&#8217;s confirmed, tweaked or softened. At one point, I had [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she&#8217;s doing now. Changes she&#8217;s making; thoughts, ideas and experiences she&#8217;s confirmed, tweaked or softened. At one point, I had to ask the question that she said people talk more about than all the research she has done. Listen in to find out what that question is, and the answer to it.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
<p><a href="http://www.CafePress.com/Revvellations">For awesome t&#8217;shirts, sweatshirts, bags and more!</a></p>
<p>This <a href="http://revvellations.com/shopping/index.php?main_page=product_info&amp;cPath=5&amp;products_id=33">special</a> will run out the end of October, &#8217;08. <a href="http://revvellations.com/shopping/index.php?main_page=product_info&amp;cPath=5&amp;products_id=33">Get it now</a>!!</p>
<p>
&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481969&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556436513&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481950&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556438125&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio53.mp3" length="12172818" type="audio/mpeg" />
		<itunes:duration>25:15</itunes:duration>
		<itunes:subtitle>&#160;
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around ...</itunes:subtitle>
		<itunes:summary>&#160;
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she's doing now. Changes she's making; thoughts, ideas and experiences she's confirmed, tweaked or softened. At one point, I had to ask the question that she said people talk more about than all the research she has done. Listen in to find out what that question is, and the answer to it.
Enjoy!
Revvell
For awesome t'shirts, sweatshirts, bags and more!
This special will run out the end of October, '08. Get it now!!

&#160;
</itunes:summary>
		<itunes:keywords>100% raw, Cleansing, Crimes against wisdom, Diet, Festival, Health, Inspiration, Personal responsibility, Raw Spirit Festival, Raw Summit, Revvell, Revvell Revati, Superfoods, Transformation, Weight Loss, Wellness, colonics, depression, detoxification,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Dr. Doug Graham</title>
		<link>http://rawkinradio.com/2008/09/30/revvell-interviews-dr-doug-graham/</link>
		<comments>http://rawkinradio.com/2008/09/30/revvell-interviews-dr-doug-graham/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 19:23:02 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Sprouting]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[celebrating]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[80/10/10]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Doug Graham]]></category>
		<category><![CDATA[Dr. Douglas Graham]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=93</guid>
		<description><![CDATA[Before hearing Dr. Graham speak at the Raw Spirit Festival, I&#8217;d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was &#34;He really makes sense&#34;. I immediately went and purchased two [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="10" border="0" align="left" src="http://rawkinradio.com/wp-content/uploads/Doug.jpg" style="width: 124px; height: 175px;" alt="" />Before hearing Dr. Graham speak at the Raw Spirit Festival, I&#8217;d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was &quot;He really makes sense&quot;. I immediately went and purchased two books ~ &quot;The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time&quot; and &quot;The New High Energy Diet Recipe Guide &quot;. Dr. Graham makes being raw and being healthy soooo easy. You don&#8217;t really have to think about it.</p>
<p>This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.</p>
<p>You might also want to check out <a href="http://revvellations.com/weekly">my blog</a> where I mention something he wrote about <a href="http://revvellations.com/weekly/2008/09/do-germs-cause-disease/">germs causing disease</a>. Fascinating!</p>
<p>Please, listen to the interview and then, purchase the book(s) here!</p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1893831248&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1893831256&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1893831051&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/30/revvell-interviews-dr-doug-graham/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio51.mp3" length="22489063" type="audio/mpeg" />
		<itunes:duration>46:44</itunes:duration>
		<itunes:subtitle>Before hearing Dr. Graham speak at the Raw Spirit Festival, I'd heard many things about his 80/10/10 diet. It sounded to me like something that ...</itunes:subtitle>
		<itunes:summary>Before hearing Dr. Graham speak at the Raw Spirit Festival, I'd heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was &#34;He really makes sense&#34;. I immediately went and purchased two books ~ &#34;The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time&#34; and &#34;The New High Energy Diet Recipe Guide &#34;. Dr. Graham makes being raw and being healthy soooo easy. You don't really have to think about it.
This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.
You might also want to check out my blog where I mention something he wrote about germs causing disease. Fascinating!
Please, listen to the interview and then, purchase the book(s) here!
&#160;
</itunes:summary>
		<itunes:keywords>100% raw, Allergies, Athlete, Cancer, Cleansing, Eating, Health, Personal responsibility, Raw Spirit Festival, Revvell, Revvell Revati, Sprouting, Superfoods, Weight Loss, Wellness, celebrating, detoxification, diabetes, healing, lifestyle, living food...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
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