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	<title>Rawkin Radio &#187; Raw Summit</title>
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	<link>http://rawkinradio.com</link>
	<description>Revvell interviews top name raw and living food advocates.</description>
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		<copyright>Copyright &#xA9; 2010 Rawkin Radio </copyright>
		<managingEditor>spillyourbeans@rawkinradio.com (Revvell Revati)</managingEditor>
		<webMaster>spillyourbeans@rawkinradio.com (Revvell Revati)</webMaster>
		<category>posts</category>
		<ttl>1440</ttl>
		<itunes:keywords>raw foods, living foods, smoothies, natural, power, weight loss, diabetes, health</itunes:keywords>
		<itunes:subtitle>Remember to Revvell in life, and always play with your food.</itunes:subtitle>
		<itunes:summary>Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more.

Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! 

Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling?

Hear these stories and many more as Revvell gets into their lives.

Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system.

Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com.</itunes:summary>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Self-Help"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Alternative Health"/>
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		<itunes:owner>
			<itunes:name>Revvell Revati</itunes:name>
			<itunes:email>spillyourbeans@rawkinradio.com</itunes:email>
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		<title>Revvell Interviews Victoria Boutenko at the Raw Spirit Festival</title>
		<link>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/</link>
		<comments>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 20:28:49 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Crimes against wisdom]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw Summit]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[Victoria Boutenko]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=95</guid>
		<description><![CDATA[&#160;
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she&#8217;s doing now. Changes she&#8217;s making; thoughts, ideas and experiences she&#8217;s confirmed, tweaked or softened. At one point, I had to [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she&#8217;s doing now. Changes she&#8217;s making; thoughts, ideas and experiences she&#8217;s confirmed, tweaked or softened. At one point, I had to ask the question that she said people talk more about than all the research she has done. Listen in to find out what that question is, and the answer to it.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
<p><a href="http://www.CafePress.com/Revvellations">For awesome t&#8217;shirts, sweatshirts, bags and more!</a></p>
<p>This <a href="http://revvellations.com/shopping/index.php?main_page=product_info&amp;cPath=5&amp;products_id=33">special</a> will run out the end of October, &#8216;08. <a href="http://revvellations.com/shopping/index.php?main_page=product_info&amp;cPath=5&amp;products_id=33">Get it now</a>!!</p>
<p>
&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481969&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556436513&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481950&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556438125&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>25:15</itunes:duration>
		<itunes:subtitle>#160;
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around ...</itunes:subtitle>
		<itunes:summary>#160;
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she's doing now. Changes she's making; thoughts, ideas and experiences she's confirmed, tweaked or softened. At one point, I had to ask the question that she said people talk more about than all the research she has done. Listen in to find out what that question is, and the answer to it.
Enjoy!
Revvell
For awesome t'shirts, sweatshirts, bags and more!
This special will run out the end of October, '08. Get it now!!

#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,Cleansing,,Crimes,against,wisdom,,Diet,,Festival,,Health,,Inspiration,,Personal,responsibility,,Raw,Spirit,Festival,,Raw,Summit,,Revvell,,Revvell,Revati,,Superfoods,,Transformation,,Weight,Loss,,Wellness,,colonics,,depression,,detoxification,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Triathlete Brendan Brazier</title>
		<link>http://rawkinradio.com/2008/07/08/revvell-interviews-triathlete-brendan-brazier/</link>
		<comments>http://rawkinradio.com/2008/07/08/revvell-interviews-triathlete-brendan-brazier/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 18:04:44 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Summit]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[Brendan Brazier]]></category>
		<category><![CDATA[colonic]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[super food]]></category>
		<category><![CDATA[Thrive Diet]]></category>
		<category><![CDATA[triathlete]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=54</guid>
		<description><![CDATA[Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I&#8217;d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.
Of course we talked about his diet before raw and how and when he chose to become raw. [...]]]></description>
			<content:encoded><![CDATA[<p><img width="125" hspace="10" height="253" align="left" src="http://rawkinradio.com/wp-content/uploads/Brendan.gif" alt="Brendan Brazier" />Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I&#8217;d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.</p>
<p>Of course we talked about his diet before raw and how and when he chose to become raw. &nbsp;We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into &quot;super foods&quot;, caffeine and colonics.</p>
<p>We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it&#8217;s plant-based with raw options. I&#8217;ll be doing a review on his book which I received w/in hours of our interview here: <a href="http://revvellations.com/weekly/">Weekly Revvellations.</a></p>
<p>Enjoy!</p>
<p><a href="http://revvell.com/">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><a href="http://www.CafePress.com/Revvellations">Sweeeeet T-Shirts, Mugs and Bags</a></p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1600940609&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000P0RCS8&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0973596732&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000PFEBG4&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=3000178538&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>32:18</itunes:duration>
		<itunes:subtitle>Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I'd interviewed on this program awhile back. I gave him a call ...</itunes:subtitle>
		<itunes:summary>Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I'd interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.
Of course we talked about his diet before raw and how and when he chose to become raw. #160;We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into #34;super foods#34;, caffeine and colonics.
We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it's plant-based with raw options. I'll be doing a review on his book which I received w/in hours of our interview here: Weekly Revvellations.
Enjoy!
Revvell
Revvellations
Sweeeeet T-Shirts, Mugs and Bags
#160;
</itunes:summary>
		<itunes:keywords>Detox,,Health,,Raw,Summit,,Raw,lifestyle,,Training,,colonics,,detoxification,,lifestyle,,living,food,,nutrition,,plant-based,diet,,raw,food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Mark Perlmutter</title>
		<link>http://rawkinradio.com/2008/05/30/revvell-interviews-mark-perlmutter/</link>
		<comments>http://rawkinradio.com/2008/05/30/revvell-interviews-mark-perlmutter/#comments</comments>
		<pubDate>Fri, 30 May 2008 18:37:54 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw Summit]]></category>
		<category><![CDATA[Raw for Life]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Simply Raw]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Gabriel Cousens]]></category>
		<category><![CDATA[Mark Perlmutter]]></category>
		<category><![CDATA[Woody Harrelson]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=47</guid>
		<description><![CDATA[
I think it would be appropriate to call Mark Perlmutter the Chief Visionary Officer of raw videos and summits. I spoke with him before this interview and no one can do in one lifetime all he has planned ~ unless they live long and live healthy which is what he is assisting so many others [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="Mark Perlmutter Photo" width="200" height="245" hspace="10" align="left" longdesc="undefined" src="http://rawkinradio.com/wp-content/uploads/image/markp.jpg" /><img alt="Mark Perlmutter" width="0" height="0" align="left" src="http://rawkinradio.com/wp-content/uploads/image/markp.jpg" /></p>
<p>I think it would be appropriate to call Mark Perlmutter the Chief Visionary Officer of raw videos and summits. I spoke with him before this interview and no one can do in one lifetime all he has planned ~ unless they live long and live healthy which is what he is assisting so many others to do through his work.</p>
<p>Mark is the creator of the Raw Summit, &quot;Raw for Life ~ The Ultimate Encyclopedia of the Raw Food Lifestyle&quot; and the current work in progress, &quot;Simply Raw: Reversing Diabetes in 30 Days&quot;.</p>
<p>In our interview we discuss how Mark got to doing what he does; how he chose the participants for &quot;Raw for Life&quot; which covers a wide range of 30 experts; why, in his next dvd he chose to focus on diabetes and staying raw during travel. He also tells about what&#8217;s coming up in future Raw Summits.</p>
<p>Check out Mark&#8217;s website: <a target="_blank" href="http://www.rawforlifedvd.com">Raw For Life</a></p>
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<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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<itunes:duration>31:42</itunes:duration>
		<itunes:subtitle>I think it would be appropriate to call Mark Perlmutter the Chief Visionary Officer of raw videos and summits. I spoke with him before this ...</itunes:subtitle>
		<itunes:summary>I think it would be appropriate to call Mark Perlmutter the Chief Visionary Officer of raw videos and summits. I spoke with him before this interview and no one can do in one lifetime all he has planned ~ unless they live long and live healthy which is what he is assisting so many others to do through his work.
Mark is the creator of the Raw Summit, #34;Raw for Life ~ The Ultimate Encyclopedia of the Raw Food Lifestyle#34; and the current work in progress, #34;Simply Raw: Reversing Diabetes in 30 Days#34;.
In our interview we discuss how Mark got to doing what he does; how he chose the participants for #34;Raw for Life#34; which covers a wide range of 30 experts; why, in his next dvd he chose to focus on diabetes and staying raw during travel. He also tells about what's coming up in future Raw Summits.
Check out Mark's website: Raw For Life
httpv://uk.youtube.com/watch?v=YSUw9SaPLmA
#160;</itunes:summary>
		<itunes:keywords>Health,,Raw,Spirit,Festival,,Raw,Summit,,Raw,for,Life,,Raw,lifestyle,,Simply,Raw,,diabetes,,lifestyle,,living,food,,raw,food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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