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	<title>Rawkin Radio &#187; Personal Growth</title>
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	<link>http://rawkinradio.com</link>
	<description>Revvell interviews top name raw and living food advocates.</description>
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		<copyright>Copyright &#xA9; 2010 Rawkin Radio </copyright>
		<managingEditor>spillyourbeans@rawkinradio.com (Revvell Revati)</managingEditor>
		<webMaster>spillyourbeans@rawkinradio.com (Revvell Revati)</webMaster>
		<category>posts</category>
		<ttl>1440</ttl>
		<itunes:keywords>raw foods, living foods, smoothies, natural, power, weight loss, diabetes, health</itunes:keywords>
		<itunes:subtitle>Remember to Revvell in life, and always play with your food.</itunes:subtitle>
		<itunes:summary>Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more.

Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! 

Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling?

Hear these stories and many more as Revvell gets into their lives.

Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system.

Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com.</itunes:summary>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Self-Help"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Alternative Health"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Revvell Revati</itunes:name>
			<itunes:email>spillyourbeans@rawkinradio.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
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			<title>Rawkin Radio</title>
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		<item>
		<title>Revvell interviews RawDawg Rory</title>
		<link>http://rawkinradio.com/2009/11/04/revvell-interviews-rawdawg-rory/</link>
		<comments>http://rawkinradio.com/2009/11/04/revvell-interviews-rawdawg-rory/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 17:47:40 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[children and raw food]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=164</guid>
		<description><![CDATA[Hey everyone! My name is Rory and I’m a former CT native, born and grew up in West Haven. I moved to PA to do an organic farming internship at the Fulton Center for Sustainable Living where I not only learned a lot of the hands on experience of farming but I also met the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/11/04/revvell-interviews-rawdawg-rory/rawdawgrory/" rel="attachment wp-att-168"><img src="http://rawkinradio.com/wp-content/uploads/2009/11/RawDawgRory.jpg" alt="RawDawgRory" title="RawDawgRory" class="alignleft size-full wp-image-168" /></a>Hey everyone! My name is Rory and I’m a former CT native, born and grew up in West Haven. I moved to PA to do an organic farming internship at the Fulton Center for Sustainable Living where I not only learned a lot of the hands on experience of farming but I also met the girl of my dreams! Not a bad deal eh? I got into raw foods about two years ago and after learning a lot I’ve eased comfortably into the 100% raw lifestyle and I’m loving it! I was certified in raw and living foods prep by Jody Allen (an amazing raw food chef and teacher with over ten years experience, check out her work and beautiful recipes not to mention classes at <a href="http://LovingLifeCafe.com">Loving Life Cafe</a>) and it was such a great experience!</p>
<p>When I’m not busy being a food geek … I like to read (especially DIY stuff and about spirituality), LOVE music! Anything from Dave Mathews to DJ Shadow, They Might Be Giants, Angels and Airwaves, Motion City Soundtrack, Danger Doom, Unkle, Death Cab for Cutie and waaaaaay to many more to type out! I enjoy movies of all sorts from cheezy horror flicks to documentaries, and even romantic comedies (thanks for dragging me kickin’ and screaming into this wonderful genre, Amanda!).  I enjoy stand up comedy especially Eddie Izzard and George Carlin (miss ya man, thanks for all the laughter and busted guts). I love going for walks, hikes and hittin’ the Wii Fit! I try to find time for my other passion; building and creating stuff (hopefully a lovely lil’ strawbale house someday!). I haven’t lost my passion for organic farming, although I’ve steered my life in a different direction now.  I still look forward to the day when I can create a small homestead Permaculture food system for me and my family! Most of all I love doing all these things and more with my lovely wife and daughter! My wifes’ handy work can be seen in the design of my page (and painstakingly corrected grammar!) and the filming and editing of my raw-food recipe videos. Thanks for all your hard work and for bringing out all sorts of stuff in me that’ll never make it to the final video edits! *laughing* I’d also like to say Hi to our wonderful daughter Isabel! Rock on and when are you coming out with your next raw-food video?? Much love to everyone checking out my work and passions and all my friends and family everywhere! </p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio80.mp3" length="16345962" type="audio/mpeg"/>
<itunes:duration>34:03</itunes:duration>
		<itunes:subtitle>Hey everyone! My name is Rory and Irsquo;m a former CT native, born and grew up in West Haven. I moved to PA to do ...</itunes:subtitle>
		<itunes:summary>Hey everyone! My name is Rory and Irsquo;m a former CT native, born and grew up in West Haven. I moved to PA to do an organic farming internship at the Fulton Center for Sustainable Living where I not only learned a lot of the hands on experience of farming but I also met the girl of my dreams! Not a bad deal eh? I got into raw foods about two years ago and after learning a lot Irsquo;ve eased comfortably into the 100% raw lifestyle and Irsquo;m loving it! I was certified in raw and living foods prep by Jody Allen (an amazing raw food chef and teacher with over ten years experience, check out her work and beautiful recipes not to mention classes at Loving Life Cafe) and it was such a great experience!

When Irsquo;m not busy being a food geek hellip; I like to read (especially DIY stuff and about spirituality), LOVE music! Anything from Dave Mathews to DJ Shadow, They Might Be Giants, Angels and Airwaves, Motion City Soundtrack, Danger Doom, Unkle, Death Cab for Cutie and waaaaaay to many more to type out! I enjoy movies of all sorts from cheezy horror flicks to documentaries, and even romantic comedies (thanks for dragging me kickinrsquo; and screaming into this wonderful genre, Amanda!).  I enjoy stand up comedy especially Eddie Izzard and George Carlin (miss ya man, thanks for all the laughter and busted guts). I love going for walks, hikes and hittinrsquo; the Wii Fit! I try to find time for my other passion; building and creating stuff (hopefully a lovely lilrsquo; strawbale house someday!). I havenrsquo;t lost my passion for organic farming, although Irsquo;ve steered my life in a different direction now.  I still look forward to the day when I can create a small homestead Permaculture food system for me and my family! Most of all I love doing all these things and more with my lovely wife and daughter! My wifesrsquo; handy work can be seen in the design of my page (and painstakingly corrected grammar!) and the filming and editing of my raw-food recipe videos. Thanks for all your hard work and for bringing out all sorts of stuff in me thatrsquo;ll never make it to the final video edits! *laughing* Irsquo;d also like to say Hi to our wonderful daughter Isabel! Rock on and when are you coming out with your next raw-food video?? Much love to everyone checking out my work and passions and all my friends and family everywhere! </itunes:summary>
		<itunes:keywords>Health,,Inspiration,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Wellness,,illness,,lifestyle,,living,food,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food,,raw,food,chef,,raw,foods,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Raw Food Chef, Elaina Love</title>
		<link>http://rawkinradio.com/2009/08/21/revvell-interviews-raw-food-chef-elaina-love/</link>
		<comments>http://rawkinradio.com/2009/08/21/revvell-interviews-raw-food-chef-elaina-love/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 14:41:13 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Living Foods Institute]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[children and raw food]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=163</guid>
		<description><![CDATA[This interview took a surprising turn for me when I found out a few minutes before that Elaina&#8217;s son had been diagnosed with Leukemia. We spoke quite a bit about that and how she dealt with it and that her ex-husband is not raw and the choices made and still being made. Fascinating and open [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/08/21/revvell-interviews-raw-food-chef-elaina-love/elainalove/" rel="attachment wp-att-166"><img src="http://rawkinradio.com/wp-content/uploads/2009/08/ElainaLove.jpg" alt="ElainaLove" title="ElainaLove" class="alignleft size-full wp-image-166" /></a>This interview took a surprising turn for me when I found out a few minutes before that Elaina&#8217;s son had been diagnosed with Leukemia. We spoke quite a bit about that and how she dealt with it and that her ex-husband is not raw and the choices made and still being made. Fascinating and open interview.
<p> <iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=144049553X&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p>purejoyplanet.com</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/08/21/revvell-interviews-raw-food-chef-elaina-love/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio79.mp3" length="14899614" type="audio/mpeg"/>
<itunes:duration>31:02</itunes:duration>
		<itunes:subtitle>This interview took a surprising turn for me when I found out a few minutes before that Elaina's son had been diagnosed with Leukemia. We ...</itunes:subtitle>
		<itunes:summary>This interview took a surprising turn for me when I found out a few minutes before that Elaina's son had been diagnosed with Leukemia. We spoke quite a bit about that and how she dealt with it and that her ex-husband is not raw and the choices made and still being made. Fascinating and open interview.  


purejoyplanet.com</itunes:summary>
		<itunes:keywords>100%,raw,,Cancer,,Health,,Inspiration,,Living,Foods,Institute,,Natural,medicine,,Parenting,,Personal,Growth,,Personal,responsibility,,Raw,Spirit,Festival,,Revvell,,healing,,illness,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,nutrition,,per...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Raw Mom and Author, Kate &#8220;Magic&#8221; Wood</title>
		<link>http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/</link>
		<comments>http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 11:00:32 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Kate Magic]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=159</guid>
		<description><![CDATA[Since she is a mom, I asked some of the following questions:
How did you get started with Raw?
Were you raw when you had your children?
How were the births?
You say &#8220;predominantly&#8221; Raw ~ what does that mean?
Let&#8217;s talk about cacao ~
Why do some people have issues with cacao?
I know you sell superfoods yet, What do you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/kate-magic/" rel="attachment wp-att-160"><img src="http://rawkinradio.com/wp-content/uploads/2009/07/Kate-Magic.jpg" alt="Kate &quot;Magic&quot; Wood" title="Kate Magic" class="alignleft size-full wp-image-160" /></a>Since she is a mom, I asked some of the following questions:<br />
How did you get started with Raw?<br />
Were you raw when you had your children?<br />
How were the births?<br />
You say &#8220;predominantly&#8221; Raw ~ what does that mean?<br />
Let&#8217;s talk about cacao ~<br />
Why do some people have issues with cacao?<br />
I know you sell superfoods yet, What do you think of the divisiveness between those who tend to eat simply ~ just raw and those who are promoting super foods almost to the exclusivity of fresh picked?<br />
How do you feel about the trend many formerly raw vegans are pursuing with eating raw animal products?</p>
<p>Kate is one of the leading raw food promoters in the UK She has sixteen years experience in raw eating and is raising a family of three boys on a predominantly raw diet. She is former editor of Get Fresh! the world’s most popular raw food magazine, and author of the bestseller Eat Smart Eat Raw. She also runs Raw Living, one of Europe’s leading suppliers of raw food, super foods and kitchen equipment.</p>
<p><a href="http://www.rawliving.eu/">Kate&#8217;s Site</a><br />
Please support Rawkin&#8217; Radio by purchasing books here. Thank you:</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1591202531&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0757002617&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=095439772X&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/KateMagic.mp3" length="15868106" type="audio/mpeg"/>
<itunes:duration>32:49</itunes:duration>
		<itunes:subtitle>Since she is a mom, I asked some of the following questions:
How did you get started with Raw?
Were you raw when you had your children?
How ...</itunes:subtitle>
		<itunes:summary>Since she is a mom, I asked some of the following questions:
How did you get started with Raw?
Were you raw when you had your children?
How were the births?
You say "predominantly" Raw ~ what does that mean?
Let's talk about cacao ~
Why do some people have issues with cacao?
I know you sell superfoods yet, What do you think of the divisiveness between those who tend to eat simply ~ just raw and those who are promoting super foods almost to the exclusivity of fresh picked?
How do you feel about the trend many formerly raw vegans are pursuing with eating raw animal products?

Kate is one of the leading raw food promoters in the UK She has sixteen years experience in raw eating and is raising a family of three boys on a predominantly raw diet. She is former editor of Get Fresh! the worldrsquo;s most popular raw food magazine, and author of the bestseller Eat Smart Eat Raw. She also runs Raw Living, one of Europersquo;s leading suppliers of raw food, super foods and kitchen equipment.

Kate's Site
Please support Rawkin' Radio by purchasing books here. Thank you:




</itunes:summary>
		<itunes:keywords>100%,raw,,Cleansing,,Health,,Inspiration,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Revvell,Revati,,Superfoods,,colonics,,detoxification,,lifestyle,,living,food,,nutrition,,personal,power,,plant-based,diet,,raw,food,,raw,food,ch...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Chats with Revitalive Co-Founders Kristen and Anna</title>
		<link>http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/</link>
		<comments>http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 11:00:48 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=136</guid>
		<description><![CDATA[
In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen&#8217;s challenges with digestive problems and way more! GREAT interview. [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-137" href="http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/kristen_overlock/"><img class="alignleft size-full wp-image-137" style="border: 0pt none; margin-left: 10px; margin-right: 10px;" title="kristen_overlock" src="http://rawkinradio.com/wp-content/uploads/2009/02/kristen_overlock.jpg" alt="Kristen Overlock" width="160" height="240" /></a><a rel="attachment wp-att-138" href="http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/anna_forkan/"><img class="size-full wp-image-138 alignleft" style="border: 0pt none; margin-left: 10px; margin-right: 10px;" title="anna_forkan" src="http://rawkinradio.com/wp-content/uploads/2009/02/anna_forkan.jpg" alt="Anna Forkan" width="160" height="240" /></a><P>
<p>In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of <a href="http://www.revitalive.com/">Revitalive Health and Wellness Center</a>. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen&#8217;s challenges with digestive problems and way more! GREAT interview. Please, listen in.</p>
<p><a href="http://LetsTalkRaw.com">Revvell</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio69.mp3" length="14920808" type="audio/mpeg"/>
<itunes:duration>30:37</itunes:duration>
		<itunes:subtitle>In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the ...</itunes:subtitle>
		<itunes:summary>In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen's challenges with digestive problems and way more! GREAT interview. Please, listen in.

Revvell</itunes:summary>
		<itunes:keywords>Athlete,,Cancer,,Cleansing,,Diet,,Eating,,Health,,Inspiration,,Natural,medicine,,Personal,Growth,,Raw,Spirit,Festival,,Revvell,,alternative,medicine,,colonics,,depression,,detoxification,,drugs,,healing,,lifestyle,,living,food,,living,foods,,nurture,,n...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Chats w/ Kristen Suzanne of Kristen&#8217;s Raw</title>
		<link>http://rawkinradio.com/2009/02/03/revvell-chats-w-kristen-suzanne-of-kristens-raw/</link>
		<comments>http://rawkinradio.com/2009/02/03/revvell-chats-w-kristen-suzanne-of-kristens-raw/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 11:00:07 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=131</guid>
		<description><![CDATA[
Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she&#8217;ll do after pregnancy and when the baby comes; supplements; exercise; changing one&#8217;s mindset; digestion and more. 
Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/02/03/revvell-chats-w-kristen-suzanne-of-kristens-raw/km_thumb2/" rel="attachment wp-att-132"><img src="http://rawkinradio.com/wp-content/uploads/2009/02/km_thumb2.gif" alt="Kristen Suzanne of Kristen&#039;s Raw" title="Kristen Suzanne" class="alignleft size-full wp-image-132" /></a></p>
<p>Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she&#8217;ll do after pregnancy and when the baby comes; supplements; exercise; changing one&#8217;s mindset; digestion and more. </p>
<p>Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through radio, television, books, classes, and her blog and email newsletter, Chef Kristen Suzanne helps people live life to the fullest with the healthiest cuisine in the world.<br />
Kristen is based in Scottsdale, AZ,</p>
<p><a href="http://kristensraw.com">Kristen&#8217;s Raw</a><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755607&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755658&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755631&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755615&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755623&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=098175564X&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755674&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755666&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/02/03/revvell-chats-w-kristen-suzanne-of-kristens-raw/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio67.mp3" length="17286456" type="audio/mpeg"/>
<itunes:duration>35:33</itunes:duration>
		<itunes:subtitle>Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what ...</itunes:subtitle>
		<itunes:summary>Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she'll do after pregnancy and when the baby comes; supplements; exercise; changing one's mindset; digestion and more. 

Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through radio, television, books, classes, and her blog and email newsletter, Chef Kristen Suzanne helps people live life to the fullest with the healthiest cuisine in the world.
Kristen is based in Scottsdale, AZ,

Kristen's Raw










</itunes:summary>
		<itunes:keywords>100%,raw,,Fitness,,Health,,Parenting,,Personal,Growth,,Personal,responsibility,,Raw,Spirit,Festival,,Raw,lifestyle,,Revvell,,Training,,healing,,lifestyle,,living,food,,motherhood,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews raw food expert, David Wolfe</title>
		<link>http://rawkinradio.com/2009/01/27/revvell-interviews-raw-food-expert-david-wolfe/</link>
		<comments>http://rawkinradio.com/2009/01/27/revvell-interviews-raw-food-expert-david-wolfe/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[raw foods]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=63</guid>
		<description><![CDATA[
This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.
After many weeks of phone calls and emails, David Wolfe and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David&#160; numerous questions where they [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="David Wolfe" width="260" height="226" vspace="5 px" align="left" src="http://rawkinradio.com/wp-content/uploads/DWolfe.jpg" /></p>
<p>This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.</p>
<p>After many weeks of phone calls and emails, <strong>David Wolfe</strong> and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David&nbsp; numerous questions where they cover everything from staying warm in cold weather, herbs, allergies, low fat, low money, airplane travel, transitioning, the Master Cleanse and soooo much more. They also get into the mental/emotional understanding of allergies and, of course, the importance of &quot;super foods&quot; to the raw and living food program.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><center><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=096535332X&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556437323&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0965353397&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe></center></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><center><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0965353362&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556435894&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe></center></p>
<p>&nbsp;</p>
<p><center></p>
<p>&nbsp;</p>
<p></center></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/01/27/revvell-interviews-raw-food-expert-david-wolfe/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/CelebratingYourPotentialwDawidWolfe.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.

After ...</itunes:subtitle>
		<itunes:summary>This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.

After many weeks of phone calls and emails, David Wolfe and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David#160; numerous questions where they cover everything from staying warm in cold weather, herbs, allergies, low fat, low money, airplane travel, transitioning, the Master Cleanse and soooo much more. They also get into the mental/emotional understanding of allergies and, of course, the importance of #34;super foods#34; to the raw and living food program.
#160;
#160;


#160;
#160;

#160;

#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,David,Wolfe,,Diet,,Health,,Personal,Growth,,Revvell,,detoxification,,healing,,lifestyle,,living,food,,living,foods,,personal,power,,raw,foods</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Big Time Loser, Clent Manich</title>
		<link>http://rawkinradio.com/2009/01/20/revvell-interviews-big-time-loser-clent-manich/</link>
		<comments>http://rawkinradio.com/2009/01/20/revvell-interviews-big-time-loser-clent-manich/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 11:00:21 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=128</guid>
		<description><![CDATA[ Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk with him about how it was being that large and what it took to eliminate 217 pounds in less than a year. What were his fears? What had he tried [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/01/20/revvell-interviews-big-time-loser-clent-manich/bilde/" rel="attachment wp-att-129"><img src="http://rawkinradio.com/wp-content/uploads/2009/01/bilde.jpg" alt="Eliminates 217 Pounds in 11 Months" title="Clent Manich" class="aligncenter size-full wp-image-129" /></a> Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk with him about how it was being that large and what it took to eliminate 217 pounds in less than a year. What were his fears? What had he tried before? Why raw? How much exercise did he do? Most importantly, how is this dramatic weight release affecting him mentally and emotionally.</p>
<p>If you enjoy our interview, I invite you to join my new program, <a href="http://LetsTalkRaw.com">Let&#8217;s Talk Raw</a> where you can listen live and ask your questions. Clent will be on <a href="http://LetsTalkRaw.com">Let&#8217;s Talk Raw</a> in May yet between now and then is an amazing line-up of people who&#8217;ve overcome disease and obesity whom you may want to know. </p>
<p>Enjoy!</p>
<p>Revvell</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/01/20/revvell-interviews-big-time-loser-clent-manich/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio66.mp3" length="15169827" type="audio/mpeg"/>
<itunes:duration>31:36</itunes:duration>
		<itunes:subtitle>Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk ...</itunes:subtitle>
		<itunes:summary>Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk with him about how it was being that large and what it took to eliminate 217 pounds in less than a year. What were his fears? What had he tried before? Why raw? How much exercise did he do? Most importantly, how is this dramatic weight release affecting him mentally and emotionally.

If you enjoy our interview, I invite you to join my new program, Let's Talk Raw where you can listen live and ask your questions. Clent will be on Let's Talk Raw in May yet between now and then is an amazing line-up of people who've overcome disease and obesity whom you may want to know. 

Enjoy!

Revvell</itunes:summary>
		<itunes:keywords>100%,raw,,Eating,,Fitness,,Health,,Inspiration,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Transformation,,Weight,Loss,,Wellness,,colonics,,depression,,detoxification,,diabetes,,healing,,lifestyle,,living,foods,,nourish,,nurture,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Jinjee Talifero on Raw food, Pregnancy and raising Raw Children</title>
		<link>http://rawkinradio.com/2008/12/23/revvell-interviews-jinjee-talifero-on-raw-food-pregnancy-and-raising-raw-children/</link>
		<comments>http://rawkinradio.com/2008/12/23/revvell-interviews-jinjee-talifero-on-raw-food-pregnancy-and-raising-raw-children/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[celebrating]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[home schooling]]></category>
		<category><![CDATA[Jinjee]]></category>
		<category><![CDATA[raw children]]></category>
		<category><![CDATA[raw vegan]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=75</guid>
		<description><![CDATA[Jinjee Talifero will be relating the potential for hour-long labors and ease of child-birth as she speaks about her four pregnancies and at-home births. Please join us for this amazing discussion.  Ecstatic Birthing &#8211; After two raw vegan pregnancies that resulted in hour-long labors and two cooked-vegan pregnancies that resulted in 30-hour labors, Jinjee [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-114" title="jinjee" src="http://rawkinradio.com/wp-content/uploads/2007/03/jinjee.jpg" alt="Jinjee Talifero" />Jinjee Talifero will be relating the potential for hour-long labors and ease of child-birth as she speaks about her four pregnancies and at-home births. Please join us for this amazing discussion.  Ecstatic Birthing &#8211; After two raw vegan pregnancies that resulted in hour-long labors and two cooked-vegan pregnancies that resulted in 30-hour labors, Jinjee saw the light &#8211; literally. With a vision of spinning molecules in living food creating more elastic tissues in the body she realized with a certainty that this is way we are meant to eat. Here how Jinjee is bringing up four children on a raw vegan diet. ( update)  Jinjee Talifero is the mother of 5 children, two of whom were born while she was still on a cooked food program and three who were born while she was a raw vegan. This interview will tell how she and her husband Storm met and how she ventured on her raw food journey; the challenges she met (and is still encountering) on the way; and having, schooling and bringing up5 children on the garden diet.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/23/revvell-interviews-jinjee-talifero-on-raw-food-pregnancy-and-raising-raw-children/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/Jinjeept1.mp3" length="8654036" type="audio/mpeg"/>
<itunes:duration>35:59</itunes:duration>
		<itunes:subtitle>Jinjee Talifero will be relating the potential for hour-long labors and ease of child-birth as she speaks about her four pregnancies and at-home births. Please ...</itunes:subtitle>
		<itunes:summary>Jinjee Talifero will be relating the potential for hour-long labors and ease of child-birth as she speaks about her four pregnancies and at-home births. Please join us for this amazing discussion.  Ecstatic Birthing - After two raw vegan pregnancies that resulted in hour-long labors and two cooked-vegan pregnancies that resulted in 30-hour labors, Jinjee saw the light - literally. With a vision of spinning molecules in living food creating more elastic tissues in the body she realized with a certainty that this is way we are meant to eat. Here how Jinjee is bringing up four children on a raw vegan diet. ( update)nbsp; Jinjee Talifero is the mother of 5 children, two of whom were born while she was still on a cooked food program and three who were born while she was a raw vegan. This interview will tell how she and her husband Storm met and how she ventured on her raw food journey; the challenges she met (and is still encountering) on the way; and having, schooling and bringing up5 children on the garden diet.</itunes:summary>
		<itunes:keywords>100%,raw,,Fitness,,Health,,Inspiration,,Parenting,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Wellness,,celebrating,,detoxification,,lifestyle,,living,foods,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Chats with Raw Food Chef Bruce Horowitz</title>
		<link>http://rawkinradio.com/2008/12/16/revvell-chats-with-raw-food-chef-bruce-horowitz/</link>
		<comments>http://rawkinradio.com/2008/12/16/revvell-chats-with-raw-food-chef-bruce-horowitz/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 20:57:44 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Happy Oasis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[Bruce Horowitz]]></category>
		<category><![CDATA[crohn's]]></category>
		<category><![CDATA[Permaculture]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=116</guid>
		<description><![CDATA[ Many have told me I should interview Bruce Horowitz and I found him as a &#8220;friend&#8221; on FaceBook and asked if he&#8217;d be willing. He was so, we spoke about how he began with raw having Crohn&#8217;s disease; the importance of community; whether he eats at set times or &#8220;grazes&#8221; throughout the day. We [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-117" style="margin-left: 10px; margin-right: 10px;" title="images2" src="http://rawkinradio.com/wp-content/uploads/2008/12/images2.jpg" alt="images2" width="77" height="85" /> Many have told me I should interview Bruce Horowitz and I found him as a &#8220;friend&#8221; on FaceBook and asked if he&#8217;d be willing. He was so, we spoke about how he began with raw having Crohn&#8217;s disease; the importance of community; whether he eats at set times or &#8220;grazes&#8221; throughout the day. We also spoke about permaculture and growing one&#8217;s own food. We spoke about certain issues such as cabbage moths and slugs (duck deficiency) and the complex systems of nature. My final questions to him were about the raw food movement, crisis and sustainability.</p>
<p>You can find Bruce at his websites: <a title="The Sun Kitchen" href="http://www.thesunkitchen.com/" target="_blank">The Sun Kitchen </a>and <a title="Raw Permaculture" href="http://www.RawPermaculture.org" target="_blank">Raw Permaculture</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/16/revvell-chats-with-raw-food-chef-bruce-horowitz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio63.mp3" length="16807214" type="audio/mpeg"/>
<itunes:duration>34:43</itunes:duration>
		<itunes:subtitle>Many have told me I should interview Bruce Horowitz and I found him as a "friend" on FaceBook and asked if he'd be willing. ...</itunes:subtitle>
		<itunes:summary>Many have told me I should interview Bruce Horowitz and I found him as a "friend" on FaceBook and asked if he'd be willing. He was so, we spoke about how he began with raw having Crohn's disease; the importance of community; whether he eats at set times or "grazes" throughout the day. We also spoke about permaculture and growing one's own food. We spoke about certain issues such as cabbage moths and slugs (duck deficiency) and the complex systems of nature. My final questions to him were about the raw food movement, crisis and sustainability.

You can find Bruce at his websites: The Sun Kitchen and Raw Permaculture.</itunes:summary>
		<itunes:keywords>100%,raw,,Eating,,Happy,Oasis,,Health,,Inspiration,,Personal,Growth,,Personal,responsibility,,Raw,Spirit,Festival,,detoxification,,diabetes,,healing,,lifestyle,,living,foods,,nourish,,nurture,,nutrition,,personal,power</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews long-time raw foodist Storm Talifero</title>
		<link>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/</link>
		<comments>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[Storm Talifero]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=77</guid>
		<description><![CDATA[
Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://rawkinradio.com/wp-content/uploads/2008/12/storm.jpg" alt="" title="Storm" class="alignleft size-medium wp-image-112" /></a>
<p>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder&#8217;s physique. At 57 he appears decades younger.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/storm.mp3" length="13149186" type="audio/mpeg"/>
<itunes:duration>36:30</itunes:duration>
		<itunes:subtitle>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack ...</itunes:subtitle>
		<itunes:summary>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder's physique. At 57 he appears decades younger.</itunes:summary>
		<itunes:keywords>100%,raw,,Athlete,,Cleansing,,Diet,,Eating,,Fitness,,Health,,Inspiration,,Parenting,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Training,,Wellness,,detoxification,,drugs,,healing,,heart,disease,,illness,,lifestyle,,living,food,,l...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Spiritual Player and Raw Food Sherpa, Dhrumil Purohit</title>
		<link>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/</link>
		<comments>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 11:00:20 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Dhrumil]]></category>
		<category><![CDATA[Falling Still]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=107</guid>
		<description><![CDATA[In this interview we find out who Dhrumil is and his background. We talk about the &#8220;honeymoon phase&#8221; of eating raw, dealing with old &#8220;stuff&#8221; and not suppressing it with food. He explains a quick &#8220;Falling Still&#8221; meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/12/images1.jpg"><img src="http://rawkinradio.com/wp-content/uploads/2008/12/images1.jpg" alt="Dhrumil ~ We Like It Raw" title="Dhrumil" class="alignleft size-medium wp-image-111" /></a>In this interview we find out who Dhrumil is and his background. We talk about the &#8220;honeymoon phase&#8221; of eating raw, dealing with old &#8220;stuff&#8221; and not suppressing it with food. He explains a quick &#8220;Falling Still&#8221; meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. We also talk about the importance of community.</p>
<p>You can find out more about Dhrumil by going to his websites: <a href="http://www.GiveittomeRaw.com">Give it to Me Raw</a> and <a href="http://www.WeLikeitRaw.com">We Like it Raw</a>.</p>
<p>Injoy,</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio62.mp3" length="16212217" type="audio/mpeg"/>
<itunes:duration>33:46</itunes:duration>
		<itunes:subtitle>In this interview we find out who Dhrumil is and his background. We talk about the "honeymoon phase" of eating raw, dealing with old "stuff" ...</itunes:subtitle>
		<itunes:summary>In this interview we find out who Dhrumil is and his background. We talk about the "honeymoon phase" of eating raw, dealing with old "stuff" and not suppressing it with food. He explains a quick "Falling Still" meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. We also talk about the importance of community.

You can find out more about Dhrumil by going to his websites: Give it to Me Raw and We Like it Raw.

Injoy,

</itunes:summary>
		<itunes:keywords>100%,raw,,Cancer,,Diet,,Eating,,Fitness,,Health,,Inspiration,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Wellness,,alternative,medicine,,depression,,detoxification,,diabetes,,healing,,heart,disease,,illness,,lifestyle,,living,foo...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Kevin Gianni of Renegade Health</title>
		<link>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/</link>
		<comments>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 14:51:18 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[Kevin Gianni]]></category>
		<category><![CDATA[Renegade Health]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=106</guid>
		<description><![CDATA[Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/images.jpg"><img class="alignleft size-medium wp-image-108" title="Kevin Gianni" src="http://rawkinradio.com/wp-content/uploads/2008/11/images.jpg" alt="Renegade Health" /></a><strong>Kevin Gianni</strong> wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also the creator and co-author of &#8220;The Busy Person&#8217;s Fitness Solution&#8221;.</p>
<p>On this program, we talk about Kevin, Renegade Health, Cacao and life in general.</p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
		<item>
		<title>Revvell Interviews Another Long-Time Raw Food Advocate, Jimi Igo</title>
		<link>http://rawkinradio.com/2008/11/19/revvell-interviews-another-long-time-raw-food-advocate-jimi-igo/</link>
		<comments>http://rawkinradio.com/2008/11/19/revvell-interviews-another-long-time-raw-food-advocate-jimi-igo/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 02:36:33 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Gerald Benesh]]></category>
		<category><![CDATA[Herbert Shelton]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[Kumeyaay]]></category>
		<category><![CDATA[Native American]]></category>
		<category><![CDATA[Natural Hygiene]]></category>
		<category><![CDATA[San Pasqual]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=104</guid>
		<description><![CDATA[James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying down guidelines for food combining and fasting with an emphasis on raw, whole foods. James had his share of health challenges during childhood, including being born crippled and undergoing successful [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/jimi.jpg"><img src="http://rawkinradio.com/wp-content/uploads/2008/11/jimi.jpg" alt="" title="jimi" class="alignnone size-medium wp-image-105" /></a>James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying down guidelines for food combining and fasting with an emphasis on raw, whole foods. James had his share of health challenges during childhood, including being born crippled and undergoing successful but invasive surgeries. He also had asthma and suffered a collapsed lung. He has been exploring the relationship between diet and health ever since he responded favorably to the whole foods vegan diet his doctor suggested for him when he was about 10 years old.</p>
<p>James was fortunate to be raised in the indigenous California lifestyle by his grandparents on the San Pasqual Indian reservation. They spoke the native Kumeyaay tongue &amp; ate the traditional acorn mush, seeds, vegetables and fruit in season, and resisted the sugar, refined wheat and meat introduced by the invading cultures. Some of his other relatives, cousins, including an aunt, worked at Dr. Bernard Jensen&#8217;s health retreat in Escondido. Although Jensen was of interest to James he choose to follow a more complete natural hygiene program of Gerald Benesh, Herbert M. Shelton, et al. James prefers to call his understanding of natural hygiene, native hygiene instead, out of respect for the past.</p>
<p>James is licensed in conventional healthcare with a background in post grad music therapy @ Cal State Universities including Stanford University where he obtained a research grant and has worked as a medical technician for several decades. He reared four children, two home births he helped deliver &amp; raised his children along the reservation on virgin terrain without municipal water or electricity as hygienically as possible.</p>
<p>This interview was done live, in the sunroom before a raw food potluck to which Jimi brough sapotes to everyone&#8217;s delight.</p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/19/revvell-interviews-another-long-time-raw-food-advocate-jimi-igo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio60.mp3" length="15254122" type="audio/mpeg"/>
<itunes:duration>31:33</itunes:duration>
		<itunes:subtitle>James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying ...</itunes:subtitle>
		<itunes:summary>James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying down guidelines for food combining and fasting with an emphasis on raw, whole foods. James had his share of health challenges during childhood, including being born crippled and undergoing successful but invasive surgeries. He also had asthma and suffered a collapsed lung. He has been exploring the relationship between diet and health ever since he responded favorably to the whole foods vegan diet his doctor suggested for him when he was about 10 years old.

James was fortunate to be raised in the indigenous California lifestyle by his grandparents on the San Pasqual Indian reservation. They spoke the native Kumeyaay tongue #38; ate the traditional acorn mush, seeds, vegetables and fruit in season, and resisted the sugar, refined wheat and meat introduced by the invading cultures. Some of his other relatives, cousins, including an aunt, worked at Dr. Bernard Jensen's health retreat in Escondido. Although Jensen was of interest to James he choose to follow a more complete natural hygiene program of Gerald Benesh, Herbert M. Shelton, et al. James prefers to call his understanding of natural hygiene, native hygiene instead, out of respect for the past.

James is licensed in conventional healthcare with a background in post grad music therapy @ Cal State Universities including Stanford University where he obtained a research grant and has worked as a medical technician for several decades. He reared four children, two home births he helped deliver #38; raised his children along the reservation on virgin terrain without municipal water or electricity as hygienically as possible.

This interview was done live, in the sunroom before a raw food potluck to which Jimi brough sapotes to everyone's delight.

Enjoy!</itunes:summary>
		<itunes:keywords>Allergies,,Asthma,,Diet,,Eating,,Health,,Natural,medicine,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Uncategorized,,colonics,,detoxification,,healing,,heart,disease,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,nutrition,,pers...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Her Long-Time Teacher, Rocannon MacGregor</title>
		<link>http://rawkinradio.com/2008/10/21/revvell-interviews-her-long-time-teacher-rocannon-macgregor/</link>
		<comments>http://rawkinradio.com/2008/10/21/revvell-interviews-her-long-time-teacher-rocannon-macgregor/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 15:55:31 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Sprouting]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[celebrating]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Viet Nam]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=96</guid>
		<description><![CDATA[&#160;
As I say in my introduction, if it weren&#8217;t for this man, I&#8217;d not be doing what I&#8217;m doing today. There was a fair chance, I&#8217;d not even be alive today. I set up this interview to introduce you to someone who&#8217;s not very well-known yet should be. I was lucky to find him in [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;<img width="247" hspace="10" height="250" align="left" alt="Rocannon MacGregor and Revvell Revati" src="http://rawkinradio.com/wp-content/uploads/RocRev.jpg" /></p>
<p>As I say in my introduction, if it weren&#8217;t for this man, I&#8217;d not be doing what I&#8217;m doing today. There was a fair chance, I&#8217;d not even be alive today. I set up this interview to introduce you to someone who&#8217;s not very well-known yet should be. I was lucky to find him in 1986 at a health convention I&#8217;d been attending for about 9 years. He&#8217;d been there every time yet, as they say, &quot;&#8230; when the student is ready&#8230;&quot;</p>
<p>I wasn&#8217;t sure I was ready. There were times when I had to be pulled kicking and screaming into life yet, he persisted in seeing more in me than I saw in myself. He persisted in supporting me when others wouldn&#8217;t and I couldn&#8217;t. He gave me the foundation to find out who I was and to be me.</p>
<p>This is the first interview I&#8217;ll do with my teacher of 23 years, <a href="http://Rocannon.com">Rocannon MacGregor.</a></p>
<p>Enjoy! Revvell</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/10/21/revvell-interviews-her-long-time-teacher-rocannon-macgregor/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio55.mp3" length="27703346" type="audio/mpeg"/>
<itunes:duration>57:36</itunes:duration>
		<itunes:subtitle>#160;
As I say in my introduction, if it weren't for this man, I'd not be doing what I'm doing today. There was a fair chance, ...</itunes:subtitle>
		<itunes:summary>#160;
As I say in my introduction, if it weren't for this man, I'd not be doing what I'm doing today. There was a fair chance, I'd not even be alive today. I set up this interview to introduce you to someone who's not very well-known yet should be. I was lucky to find him in 1986 at a health convention I'd been attending for about 9 years. He'd been there every time yet, as they say, #34;... when the student is ready...#34;
I wasn't sure I was ready. There were times when I had to be pulled kicking and screaming into life yet, he persisted in seeing more in me than I saw in myself. He persisted in supporting me when others wouldn't and I couldn't. He gave me the foundation to find out who I was and to be me.
This is the first interview I'll do with my teacher of 23 years, Rocannon MacGregor.
Enjoy! Revvell
#160;</itunes:summary>
		<itunes:keywords>Health,,Inspiration,,Joy,,Mindfulness,,Natural,medicine,,Personal,Growth,,Personal,responsibility,,Revvell,,Sprouting,,Training,,Weight,Loss,,alternative,medicine,,celebrating,,healing,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,nutrition,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews athletic dancer, model, actress, Tonya Kay</title>
		<link>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/</link>
		<comments>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 15:24:31 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[modeling]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[poi spinning]]></category>
		<category><![CDATA[tonya]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=94</guid>
		<description><![CDATA[&#34;Kill your television and make something, think something, BE something instead!&#34;
After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw&#8230; which makes her 46&#8230; or so I asked during our interview. She&#8217;s got an amazing sense of humor, [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="20" align="left" alt="" style="width: 96px; height: 149px;" src="http://rawkinradio.com/wp-content/uploads/TonyaKay.jpg" />&quot;Kill your television and make something, think something, BE something instead!&quot;</p>
<p>After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw&#8230; which makes her 46&#8230; or so I asked during our interview. She&#8217;s got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000KIVSK8&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B0012840PK&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio52.mp3" length="16498646" type="audio/mpeg"/>
<itunes:duration>34:15</itunes:duration>
		<itunes:subtitle>#34;Kill your television and make something, think something, BE something instead!#34;
After reading the words above, I KNEW I was going to like Tonya Kay. Her ...</itunes:subtitle>
		<itunes:summary>#34;Kill your television and make something, think something, BE something instead!#34;
After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw... which makes her 46... or so I asked during our interview. She's got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.
Enjoy!
Revvell
#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,Athlete,,Cleansing,,Diet,,Fitness,,Health,,Personal,Growth,,Personal,responsibility,,Revvell,,Revvell,Revati,,Wellness,,depression,,detoxification,,drugs,,healing,,illness,,lifestyle,,living,food,,living,foods,,modeling,,nourish,,nurture,,nut...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Happy Oasis</title>
		<link>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/</link>
		<comments>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Happy Oasis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Simply Raw]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=58</guid>
		<description><![CDATA[Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw [...]]]></description>
			<content:encoded><![CDATA[<p><img height="360" width="247" vspace="5" align="left" alt="" src="http://rawkinradio.com/wp-content/uploads/happy.jpg" />Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.</p>
<p><strong>Happy Oasis</strong> is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw Spirit Festival, her life and many other things. Please listen in; I know you&#8217;ll enjoy it.</p>
<p><a target="_blank" href="http://www.happyoasis.com">www.HappyOasis.com</a></p>
<p><a target="_blank" href="http://wildvegetarianadventures.com">wildvegetarianadventures.com</a></p>
<p><a target="_blank" href="http://www.rawspiritfest.com">www.RawSpiritFest.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/Rawkin36Happy.mp3" length="18744562" type="audio/mpeg"/>
<itunes:duration>38:56</itunes:duration>
		<itunes:subtitle>Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder ...</itunes:subtitle>
		<itunes:summary>Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw Spirit Festival, her life and many other things. Please listen in; I know you'll enjoy it.
www.HappyOasis.com
wildvegetarianadventures.com
www.RawSpiritFest.com</itunes:summary>
		<itunes:keywords>100%,raw,,Cancer,,David,Wolfe,,Diet,,Eating,,Festival,,Fitness,,Happy,Oasis,,Health,,Inspiration,,Joy,,Personal,Growth,,Raw,Spirit,Festival,,Raw,lifestyle,,Revvell,,Simply,Raw,,detoxification,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,nut...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Yoga Ambassador Rainbeau Mars</title>
		<link>http://rawkinradio.com/2008/08/27/revvell-interviews-yoga-ambassador-rainbeau-mars/</link>
		<comments>http://rawkinradio.com/2008/08/27/revvell-interviews-yoga-ambassador-rainbeau-mars/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 23:31:24 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Sea vegetables]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=92</guid>
		<description><![CDATA[&#160;Another delightful interview, this time with the daughter of my last interviewee, Brigitte Mars. Rainbeau Mars introduced her mother to living foods. In this interview we talk about her world tour, her partnership with Adidas, raising a daughter on living foods and way more. She&#8217;ll be onstage at The Raw Spirit Festival &#8216;08.
Rainbeau is the [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;Another delightful interview, this time with the daughter of my last interviewee, Brigitte Mars. Rainbeau Mars introduced her mother to living foods. In this interview we talk about her world tour, her partnership with Adidas, raising a daughter on living foods and way more. She&#8217;ll be onstage at The Raw Spirit Festival &#8216;08.</p>
<p>Rainbeau is the star of 7 best-selling yoga videos and the global ambassador for yoga.  Please check out her website ~ <a href="http://www.rainbeaumars.com/">Rainbeau Mars</a>.</p>
<p>Thank you for listening.</p>
<p><center><!-- Smart Youtube --><span class="youtube"><object width="320" height="240"><param name="movie" value="http://www.youtube.com/v/AAN21RerDJw&amp;rel=0&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/AAN21RerDJw&amp;rel=0&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="320" height="240" ></embed><param name="wmode" value="transparent" /></object></span><a href="http://www.youtube.com/watch?v=AAN21RerDJw"><img src="http://img.youtube.com/vi/AAN21RerDJw/default.jpg" width="130" height="97" border=0></a></center></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><center><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B00008J2I4&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B0007P0XMI&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B0007P0XMS&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></center></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/08/27/revvell-interviews-yoga-ambassador-rainbeau-mars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio50.mp3" length="15089094" type="audio/mpeg"/>
<itunes:duration>31:19</itunes:duration>
		<itunes:subtitle>#160;Another delightful interview, this time with the daughter of my last interviewee, Brigitte Mars. Rainbeau Mars introduced her mother to living foods. In this interview ...</itunes:subtitle>
		<itunes:summary>#160;Another delightful interview, this time with the daughter of my last interviewee, Brigitte Mars. Rainbeau Mars introduced her mother to living foods. In this interview we talk about her world tour, her partnership with Adidas, raising a daughter on living foods and way more. She'll be onstage at The Raw Spirit Festival '08.
Rainbeau is the star of 7 best-selling yoga videos and the global ambassador for yoga.  Please check out her website ~ Rainbeau Mars.
Thank you for listening.
httpv://uk.youtube.com/watch?v=AAN21RerDJw
#160;
#160;

#160;</itunes:summary>
		<itunes:keywords>Health,,Inspiration,,Joy,,Mindfulness,,Parenting,,Personal,Growth,,Personal,responsibility,,Raw,Spirit,Festival,,Raw,lifestyle,,Revvell,,Sea,vegetables,,Uncategorized,,Wellness,,Yoga,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,personal,pow...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Karen Knowler</title>
		<link>http://rawkinradio.com/2008/06/17/revvell-interviews-karen-knowler/</link>
		<comments>http://rawkinradio.com/2008/06/17/revvell-interviews-karen-knowler/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 14:27:27 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[children and raw food]]></category>
		<category><![CDATA[Karen Knowler]]></category>
		<category><![CDATA[raw food and travel]]></category>
		<category><![CDATA[raw food coach]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=49</guid>
		<description><![CDATA[&#160;What a lovely woman Karen is. She&#8217;s got a beautiful, musical laugh and you just want to hear more from her.
We chatted about her background and what she ate growing up (her father was a butcher!!!); how it is to travel as a raw food advocate; does she home-school her child and how she deals [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="Karen Knowler" src="http://rawkinradio.com/wp-content/uploads/images.jpeg" />&nbsp;What a lovely woman Karen is. She&#8217;s got a beautiful, musical laugh and you just want to hear more from her.</p>
<p>We chatted about her background and what she ate growing up (her father was a butcher!!!); how it is to travel as a raw food advocate; does she home-school her child and how she deals with food with him; mental/emotional detox; transitioning or not and her business as a raw coach. I know you&#8217;ll enjoy this interview.</p>
<p>&nbsp;<a target="_blank" href="http://www.therawfoodcoach.com">The Raw Food Coach</a></p>
<p><a href="http://Revvell.com">&nbsp;Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0704345463&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/06/17/revvell-interviews-karen-knowler/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio43.mp3" length="15832606" type="audio/mpeg"/>
<itunes:duration>32:52</itunes:duration>
		<itunes:subtitle>#160;What a lovely woman Karen is. She's got a beautiful, musical laugh and you just want to hear more from her.
We chatted about her background ...</itunes:subtitle>
		<itunes:summary>#160;What a lovely woman Karen is. She's got a beautiful, musical laugh and you just want to hear more from her.
We chatted about her background and what she ate growing up (her father was a butcher!!!); how it is to travel as a raw food advocate; does she home-school her child and how she deals with food with him; mental/emotional detox; transitioning or not and her business as a raw coach. I know you'll enjoy this interview.
#160;The Raw Food Coach
#160;Revvell
Revvellations
</itunes:summary>
		<itunes:keywords>100%,raw,,Health,,Inspiration,,Natural,medicine,,Personal,Growth,,Personal,responsibility,,Raw,Spirit,Festival,,Retreat,,lifestyle,,living,food,,nutrition,,plant-based,diet,,potential,,raw,food,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell and Alissa chat about class and life</title>
		<link>http://rawkinradio.com/2007/09/19/rawkin-radio-number-25/</link>
		<comments>http://rawkinradio.com/2007/09/19/rawkin-radio-number-25/#comments</comments>
		<pubDate>Wed, 19 Sep 2007 23:45:39 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Alissa Cohen]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[celebrating]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[molestation]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=27</guid>
		<description><![CDATA[Another interesting and informative program. In this show Alissa updates everyone on the dehydrator and cookbook AND talks about how her class assisted one almost-homeless classmate to be all that she can be. She shows how it&#8217;s really not JUST about the food. We chat about upper limits, molestation, drugs and celebrating one&#8217;s potential. We [...]]]></description>
			<content:encoded><![CDATA[<p>Another interesting and informative program. In this show Alissa updates everyone on the dehydrator and cookbook AND talks about how her class assisted one almost-homeless classmate to be all that she can be. She shows how it&#8217;s really not JUST about the food. We chat about upper limits, molestation, drugs and celebrating one&#8217;s potential. We also talk about how people go into the training afraid to speak up and leaving having created a speech about their experiences during the training. This episode brought tears to my eyes with all the good that&#8217;s happening. Enjoy!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio25.mp3" length="27283799" type="audio/mpeg"/>
<itunes:duration>37:50</itunes:duration>
		<itunes:subtitle>Another interesting and informative program. In this show Alissa updates everyone on the dehydrator and cookbook AND talks about how her class assisted one almost-homeless ...</itunes:subtitle>
		<itunes:summary>Another interesting and informative program. In this show Alissa updates everyone on the dehydrator and cookbook AND talks about how her class assisted one almost-homeless classmate to be all that she can be. She shows how it's really not JUST about the food. We chat about upper limits, molestation, drugs and celebrating one's potential. We also talk about how people go into the training afraid to speak up and leaving having created a speech about their experiences during the training. This episode brought tears to my eyes with all the good that's happening. Enjoy!</itunes:summary>
		<itunes:keywords>Alissa,Cohen,,Longevity,,Personal,Growth,,Transformation,,Weight,Loss,,celebrating,,drugs,,molestation,,potential</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Rawkin Radio Number 12</title>
		<link>http://rawkinradio.com/2007/06/18/rawkin-radio-number-12/</link>
		<comments>http://rawkinradio.com/2007/06/18/rawkin-radio-number-12/#comments</comments>
		<pubDate>Mon, 18 Jun 2007 21:49:10 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[responsibility]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/2007/06/18/rawkin-radio-number-12/</guid>
		<description><![CDATA[Revvell and Alissa chat about self-responsibility; pushing upper limits, living life to the fullest and more.
]]></description>
			<content:encoded><![CDATA[<p>Revvell and Alissa chat about self-responsibility; pushing upper limits, living life to the fullest and more.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/06/18/rawkin-radio-number-12/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio12.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Revvell and Alissa chat about self-responsibility; pushing upper limits, living life to the fullest and more. </itunes:subtitle>
		<itunes:summary>Revvell and Alissa chat about self-responsibility; pushing upper limits, living life to the fullest and more.</itunes:summary>
		<itunes:keywords>Personal,Growth,,Transformation</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Rawkin Radio Number 6</title>
		<link>http://rawkinradio.com/2007/05/03/rawkin-radio-number-6/</link>
		<comments>http://rawkinradio.com/2007/05/03/rawkin-radio-number-6/#comments</comments>
		<pubDate>Thu, 03 May 2007 17:38:55 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[RawFoodTalk.com]]></category>
		<category><![CDATA[Transformation]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=8</guid>
		<description><![CDATA[Revvell and Alissa continue talking about making a living with raw foods and other ways to create income; upper limits and living in a cube. To be continued next week&#8230;
]]></description>
			<content:encoded><![CDATA[<p><span class="Apple-style-span" style="font-family: Verdana; font-size: 12px; line-height: normal">Revvell and Alissa continue talking about making a living with raw foods and other ways to create income; upper limits and living in a cube. To be continued next week&#8230;</span></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/05/03/rawkin-radio-number-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio6.mp3" length="16157238" type="audio/mpeg"/>
<itunes:duration>38:16</itunes:duration>
		<itunes:subtitle>Revvell and Alissa continue talking about making a living with raw foods and other ways to create income; upper limits and living in a cube. ...</itunes:subtitle>
		<itunes:summary>Revvell and Alissa continue talking about making a living with raw foods and other ways to create income; upper limits and living in a cube. To be continued next week...</itunes:summary>
		<itunes:keywords>Personal,Growth,,RawFoodTalk.com,,Transformation</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Rawkin Radio Number 5</title>
		<link>http://rawkinradio.com/2007/04/25/rawkin-radio-number-5/</link>
		<comments>http://rawkinradio.com/2007/04/25/rawkin-radio-number-5/#comments</comments>
		<pubDate>Wed, 25 Apr 2007 17:25:59 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Freezing fruits]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[soaking nuts]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/2008/04/25/rawkin-radio-number-5/</guid>
		<description><![CDATA[Revvell and Alissa chat soaking nuts, freezing bananas, detoxing and retracing, and abundance, getting started , coaching, etc.
]]></description>
			<content:encoded><![CDATA[<p><span class="Apple-style-span" style="font-family: Verdana; font-size: 12px; line-height: normal;">Revvell and Alissa chat soaking nuts, freezing bananas, detoxing and retracing, and abundance, getting started , coaching, etc.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/04/25/rawkin-radio-number-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio5.mp3" length="15343744" type="audio/mpeg"/>
<itunes:duration>36:26</itunes:duration>
		<itunes:subtitle>Revvell and Alissa chat soaking nuts, freezing bananas, detoxing and retracing, and abundance, getting started , coaching, etc. </itunes:subtitle>
		<itunes:summary>Revvell and Alissa chat soaking nuts, freezing bananas, detoxing and retracing, and abundance, getting started , coaching, etc.</itunes:summary>
		<itunes:keywords>Detox,,Freezing,fruits,,Personal,Growth,,Transformation</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Rawkin Radio Number 4</title>
		<link>http://rawkinradio.com/2007/04/18/rawkin-radio-number-4/</link>
		<comments>http://rawkinradio.com/2007/04/18/rawkin-radio-number-4/#comments</comments>
		<pubDate>Wed, 18 Apr 2007 17:20:20 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Transformation]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=6</guid>
		<description><![CDATA[Focusing on the negative no matter how many positive one receives; how people feel the &#8220;pressure&#8221;; creating one&#8217;s reality; blame vs. responsibility and more!
]]></description>
			<content:encoded><![CDATA[<p><span class="Apple-style-span" style="font-family: Verdana; font-size: 12px; line-height: normal">Focusing on the negative no matter how many positive one receives; how people feel the &#8220;pressure&#8221;; creating one&#8217;s reality; blame vs. responsibility and more!</span></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/04/18/rawkin-radio-number-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio4.mp3" length="15519652" type="audio/mpeg"/>
<itunes:duration>36:51</itunes:duration>
		<itunes:subtitle>Focusing on the negative no matter how many positive one receives; how people feel the "pressure"; creating one's reality; blame vs. responsibility and more! </itunes:subtitle>
		<itunes:summary>Focusing on the negative no matter how many positive one receives; how people feel the "pressure"; creating one's reality; blame vs. responsibility and more!</itunes:summary>
		<itunes:keywords>Personal,Growth,,Transformation</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Rawkin Radio Number 10</title>
		<link>http://rawkinradio.com/2007/04/06/rawkin-radio-number-10/</link>
		<comments>http://rawkinradio.com/2007/04/06/rawkin-radio-number-10/#comments</comments>
		<pubDate>Fri, 06 Apr 2007 21:45:42 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Transformation]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=12</guid>
		<description><![CDATA[Revvell and Alissa talk about what happens when people commit crimes against wisdom&#8230; you knew it was wrong before you did it. Now&#8230; you&#8217;ve got to pay the consequences.
]]></description>
			<content:encoded><![CDATA[<p>Revvell and Alissa talk about what happens when people commit crimes against wisdom&#8230; you knew it was wrong before you did it. Now&#8230; you&#8217;ve got to pay the consequences.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/04/06/rawkin-radio-number-10/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rawkin Radio Number 2</title>
		<link>http://rawkinradio.com/2007/04/04/rawkin-radio-number-2/</link>
		<comments>http://rawkinradio.com/2007/04/04/rawkin-radio-number-2/#comments</comments>
		<pubDate>Wed, 04 Apr 2007 17:12:34 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[30 day class]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=4</guid>
		<description><![CDATA[Revvell and Alissa chat about how to get started with raw foods and how to maintain a raw food lifestyle.
]]></description>
			<content:encoded><![CDATA[<p><span class="Apple-style-span" style="font-family: Verdana; font-size: 12px; line-height: normal">Revvell and Alissa chat about how to get started with raw foods and how to maintain a raw food lifestyle.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/04/04/rawkin-radio-number-2/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio2.mp3" length="13694572" type="audio/mpeg"/>
<itunes:duration>38:02</itunes:duration>
		<itunes:subtitle>Revvell and Alissa chat about how to get started with raw foods and how to maintain a raw food lifestyle. </itunes:subtitle>
		<itunes:summary>Revvell and Alissa chat about how to get started with raw foods and how to maintain a raw food lifestyle.</itunes:summary>
		<itunes:keywords>100%,raw,,30,day,class,,Personal,Growth,,Transformation,,Weight,Loss</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Rawkin Radio Number 1</title>
		<link>http://rawkinradio.com/2007/03/28/rawkin-radio-number-1/</link>
		<comments>http://rawkinradio.com/2007/03/28/rawkin-radio-number-1/#comments</comments>
		<pubDate>Wed, 28 Mar 2007 16:19:54 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Alissa Cohen]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=3</guid>
		<description><![CDATA[Revvell and Alissa chat about how to stay raw when they go to formal dinners; going to restaurants; obesity. How to respond to people who question you about raw. Counting calories and more....]]></description>
			<content:encoded><![CDATA[<p><span style="font-family: Verdana; font-size: 12px; line-height: normal" class="Apple-style-span">Revvell and Alissa chat about how to stay raw when they go to formal dinners; going to restaurants; obesity. How to respond to people who question you about raw. Counting calories and more&#8230;.</span></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/03/28/rawkin-radio-number-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio1.mp3" length="16773025" type="audio/mpeg"/>
<itunes:duration>39:55</itunes:duration>
		<itunes:subtitle>Revvell and Alissa chat about how to stay raw when they go to formal dinners; going to restaurants; obesity. How to respond to people who ...</itunes:subtitle>
		<itunes:summary>Revvell and Alissa chat about how to stay raw when they go to formal dinners; going to restaurants; obesity. How to respond to people who question you about raw. Counting calories and more....</itunes:summary>
		<itunes:keywords>Longevity,,Personal,Growth,,Transformation,,Weight,Loss</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
	</channel>
</rss>
