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	<title>Rawkin Radio &#187; marathoner</title>
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	<link>http://rawkinradio.com</link>
	<description>Revvell interviews top name raw and living food advocates.</description>
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	<managingEditor>spillyourbeans@rawkinradio.com (Revvell Revati)</managingEditor>
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		<title>Rawkin Radio &#187; marathoner</title>
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	<itunes:subtitle>Remember to Revvell in life, and always play with your food.</itunes:subtitle>
	<itunes:summary>Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more.

Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! 

Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling?

Hear these stories and many more as Revvell gets into their lives.

Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system.

Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com.</itunes:summary>
	<itunes:keywords>raw foods, living foods, smoothies, natural, power, weight loss, diabetes, health</itunes:keywords>
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
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	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
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	<itunes:author>Revvell Revati</itunes:author>
	<itunes:owner>
		<itunes:name>Revvell Revati</itunes:name>
		<itunes:email>spillyourbeans@rawkinradio.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
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		<item>
		<title>Revvell Interviews Raw Food Pioneer Dr. Fred Bisci</title>
		<link>http://rawkinradio.com/2009/05/05/revvell-interviews-raw-food-pioneer-dr-fred-bisci/</link>
		<comments>http://rawkinradio.com/2009/05/05/revvell-interviews-raw-food-pioneer-dr-fred-bisci/#comments</comments>
		<pubDate>Tue, 05 May 2009 11:00:38 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[marathoner]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[chewing]]></category>
		<category><![CDATA[Dr. Fred Bisci]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[organics]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=150</guid>
		<description><![CDATA[I&#8217;ve been trying to get Fred to join me here on Rawkin&#8217; Radio for quite some time. When I began, I was told he wasn&#8217;t doing interviews. Lucky for us, he&#8217;s back in the limelight. He also has a new book and dvd out. About Dr. Fred Bisci: Dr. Fred Bisci has a Ph.D. in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/05/05/revvell-interviews-raw-food-pioneer-dr-fred-bisci/frednewpic2008-165x237/" rel="attachment wp-att-151"><img src="http://rawkinradio.com/wp-content/uploads/2009/04/frednewpic2008-165x237.jpg" alt="Dr. Fred Bisci" title="frednewpic2008-165x237" class="alignleft size-full wp-image-151" /></a>I&#8217;ve been trying to get Fred to join me here on Rawkin&#8217; Radio for quite some time. When I began, I was told he wasn&#8217;t doing interviews. Lucky for us, he&#8217;s back in the limelight. He also has a new book and dvd out. About Dr. Fred Bisci:</p>
<p>Dr. Fred Bisci has a Ph.D. in Nutritional Science. Fred, as he prefers to be called, has had a pioneering and active practice in New York City for over forty years.  He has worked with over 35,000 people all over the world with numerous health issues by helping them change their eating and drinking lifestyles through his Real, Fresh Food approach. His outlook is unique. He looks at biochemical interrelationships, rather than a simple dietary or nutritional standpoint.  This biochemical appreciation of how the multiple variables work in the human body are directly related to a lifestyle of what is left out and what is put in. Fred has developed the INTERMEDIATE LEVEL MENU which is the core feature for creating a Healthy Lifestyle Program. His program helps you name your current program and meets you “where you&#8217;re at”.  Fred empowers you to set healthier personal parameters through eating and drinking various combinations of food as you commit to a Healthy Lifestyle Program.  Fred’s main foundation built from his devotion to helping others, combined with his raw food lifestyle for over forty years, has revealed the intimate relationship of real food and the body&#8217;s God-given ability to always seek health.  </p>
<p><a href="fredbisci4health.com">Dr Fred Bisci&#8217;s Website</a></p>
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		<itunes:duration>0:33:15</itunes:duration>
		<itunes:subtitle>I've been trying to get Fred to join me here on Rawkin' Radio for quite some time. When I began, I was told he wasn't doing interviews. Lucky for us, he's back in the limelight. He also has a new book and dvd out. About Dr. Fred Bisci:Dr. Fred Bisci...</itunes:subtitle>
		<itunes:summary>I've been trying to get Fred to join me here on Rawkin' Radio for quite some time. When I began, I was told he wasn't doing interviews. Lucky for us, he's back in the limelight. He also has a new book and dvd out. About Dr. Fred Bisci:

Dr. Fred Bisci has a Ph.D. in Nutritional Science. Fred, as he prefers to be called, has had a pioneering and active practice in New York City for over forty years.  He has worked with over 35,000 people all over the world with numerous health issues by helping them change their eating and drinking lifestyles through his Real, Fresh Food approach. His outlook is unique. He looks at biochemical interrelationships, rather than a simple dietary or nutritional standpoint.  This biochemical appreciation of how the multiple variables work in the human body are directly related to a lifestyle of what is left out and what is put in. Fred has developed the INTERMEDIATE LEVEL MENU which is the core feature for creating a Healthy Lifestyle Program. His program helps you name your current program and meets you &#8220;where you're at&#8221;.  Fred empowers you to set healthier personal parameters through eating and drinking various combinations of food as you commit to a Healthy Lifestyle Program.  Fred&#8217;s main foundation built from his devotion to helping others, combined with his raw food lifestyle for over forty years, has revealed the intimate relationship of real food and the body's God-given ability to always seek health.  

Dr Fred Bisci's Website</itunes:summary>
		<itunes:keywords>Coffee, colonics, detoxification, Eating, Fitness, healing, Health, illness, Inspiration, lifestyle, Longevity, marathoner</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<title>Revvell Interviews Ruth Heidrich</title>
		<link>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/</link>
		<comments>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 13:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[marathoner]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Ruth Heidrich]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=64</guid>
		<description><![CDATA[&#160; &#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&#34; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. &#34;The doctors found hotspots in her bones and also a [...]]]></description>
			<content:encoded><![CDATA[<div>&nbsp;</div>
<p>&quot;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&quot; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. &quot;The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich&#8217;s life. She has authored the book and video, &quot;A Race For Life&#8217; and also wrote &quot;The Race For Life Cookbook&quot;, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1590560744&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1590560973&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000R9A6M6&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/CelebratingYourPotential_8282007.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>0:00:01</itunes:duration>
		<itunes:subtitle> &#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&#34; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that th...</itunes:subtitle>
		<itunes:summary> 
&#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&#34; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. &#34;The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich's life. She has authored the book and video, &#34;A Race For Life' and also wrote &#34;The Race For Life Cookbook&#34;, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.
 
 
</itunes:summary>
		<itunes:keywords>Athlete, Cancer, detoxification, Diet, Fitness, healing, Health, Inspiration, lifestyle, marathoner, nourish, nurture</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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		<item>
		<title>Revvell Interviews raw athlete, Tim Van Orden ~ Pt. 2</title>
		<link>http://rawkinradio.com/2008/09/16/revvell-interviews-raw-athlete-tim-van-orden-pt-2/</link>
		<comments>http://rawkinradio.com/2008/09/16/revvell-interviews-raw-athlete-tim-van-orden-pt-2/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 09:21:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[marathoner]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[tower runner]]></category>
		<category><![CDATA[Athelete]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=60</guid>
		<description><![CDATA[&#160; In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.]]></description>
			<content:encoded><![CDATA[<div>&nbsp;</div>
<p>In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.</p>
]]></content:encoded>
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		<slash:comments>3</slash:comments>
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		<itunes:duration>0:36:59</itunes:duration>
		<itunes:subtitle> In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.</itunes:subtitle>
		<itunes:summary> 
In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.</itunes:summary>
		<itunes:keywords>Athlete, Fitness, healing, marathoner</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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