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<channel>
	<title>Rawkin Radio &#187; Living Foods Institute</title>
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	<link>http://rawkinradio.com</link>
	<description>Revvell interviews top name raw and living food advocates.</description>
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	<managingEditor>spillyourbeans@rawkinradio.com (Revvell Revati)</managingEditor>
	<webMaster>spillyourbeans@rawkinradio.com (Revvell Revati)</webMaster>
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		<title>Rawkin Radio &#187; Living Foods Institute</title>
		<link>http://rawkinradio.com</link>
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	<itunes:subtitle>Remember to Revvell in life, and always play with your food.</itunes:subtitle>
	<itunes:summary>Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more.

Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! 

Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling?

Hear these stories and many more as Revvell gets into their lives.

Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system.

Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com.</itunes:summary>
	<itunes:keywords>raw foods, living foods, smoothies, natural, power, weight loss, diabetes, health</itunes:keywords>
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
	</itunes:category>
	<itunes:author>Revvell Revati</itunes:author>
	<itunes:owner>
		<itunes:name>Revvell Revati</itunes:name>
		<itunes:email>spillyourbeans@rawkinradio.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://rawkinradio.com/rawkin300x300.jpg" />
		<item>
		<title>Revvell Interviews Raw Food Chef, Elaina Love</title>
		<link>http://rawkinradio.com/2009/08/21/revvell-interviews-raw-food-chef-elaina-love/</link>
		<comments>http://rawkinradio.com/2009/08/21/revvell-interviews-raw-food-chef-elaina-love/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 14:41:13 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[Living Foods Institute]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[children and raw food]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=163</guid>
		<description><![CDATA[This interview took a surprising turn for me when I found out a few minutes before that Elaina&#8217;s son had been diagnosed with Leukemia. We spoke quite a bit about that and how she dealt with it and that her ex-husband is not raw and the choices made and still being made. Fascinating and open [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/08/21/revvell-interviews-raw-food-chef-elaina-love/elainalove/" rel="attachment wp-att-166"><img src="http://rawkinradio.com/wp-content/uploads/2009/08/ElainaLove.jpg" alt="ElainaLove" title="ElainaLove" class="alignleft size-full wp-image-166" /></a>This interview took a surprising turn for me when I found out a few minutes before that Elaina&#8217;s son had been diagnosed with Leukemia. We spoke quite a bit about that and how she dealt with it and that her ex-husband is not raw and the choices made and still being made. Fascinating and open interview.
<p> <iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=144049553X&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p>purejoyplanet.com</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/08/21/revvell-interviews-raw-food-chef-elaina-love/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio79.mp3" length="14899614" type="audio/mpeg" />
		<itunes:duration>0:31:02</itunes:duration>
		<itunes:subtitle>This interview took a surprising turn for me when I found out a few minutes before that Elaina's son had been diagnosed with Leukemia. We spoke quite a bit about that and how she dealt with it and that her ex-husband is not raw and the choices made an...</itunes:subtitle>
		<itunes:summary>This interview took a surprising turn for me when I found out a few minutes before that Elaina's son had been diagnosed with Leukemia. We spoke quite a bit about that and how she dealt with it and that her ex-husband is not raw and the choices made and still being made. Fascinating and open interview.  


purejoyplanet.com</itunes:summary>
		<itunes:keywords>Cancer, healing, Health, illness, Inspiration, lifestyle, nourish, nurture, nutrition, Parenting, Revvell</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Chats with UK Raw Food Chef Russell James</title>
		<link>http://rawkinradio.com/2009/01/06/revvell-chats-with-uk-raw-food-chef-russell-james/</link>
		<comments>http://rawkinradio.com/2009/01/06/revvell-chats-with-uk-raw-food-chef-russell-james/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 11:00:06 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[Living Foods Institute]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Brian Clements]]></category>
		<category><![CDATA[Chad Sarno]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Karen Knowler]]></category>
		<category><![CDATA[Matt Kenney]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=125</guid>
		<description><![CDATA[I was fascinated by Russell&#8217;s story about acne and his mother and her asthma. I can definitely relate to both as one reason I changed my food program was I had acne still at 27 and asthma almost killed me twice at 33. This interview has GOT to be reassuring to people who have endured [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://rawkinradio.com/wp-content/uploads/2009/01/portrait2.jpg" alt="The Raw Chef" title="Russell James" class="alignright size-full wp-image-126" />I was fascinated by Russell&#8217;s story about acne and his mother and her asthma. I can definitely relate to both as one reason I changed my food program was I had acne still at 27 and asthma almost killed me twice at 33. This interview has GOT to be reassuring to people who have endured both.
<p> Besides that, Russell talked about losing weight during a fast and not being overweight in the first place, how he works out and why, feeling discomfort around others and more.
<p> This is a very revealing interview about his life and his health.
<p>Oh! Be sure and pick up his ebooks! I&#8217;ve got the free one from <a href="http://www.therawchef.com">his site</a> and also the Thai menu. If you enjoy Thai food, you&#8217;ve GOT to get this! Also, check out <a href="http://www.therawchefblog.com">his blog</a>. Lots of good information there.</p>
<p>Enjoy!</p>
<p><strong>Please, leave comments here. Thank you for listening. </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/01/06/revvell-chats-with-uk-raw-food-chef-russell-james/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio65.mp3" length="15692533" type="audio/mpeg" />
		<itunes:duration>0:32:31</itunes:duration>
		<itunes:subtitle>I was fascinated by Russell's story about acne and his mother and her asthma. I can definitely relate to both as one reason I changed my food program was I had acne still at 27 and asthma almost killed me twice at 33. This interview has GOT to be reas...</itunes:subtitle>
		<itunes:summary>I was fascinated by Russell's story about acne and his mother and her asthma. I can definitely relate to both as one reason I changed my food program was I had acne still at 27 and asthma almost killed me twice at 33. This interview has GOT to be reassuring to people who have endured both.  Besides that, Russell talked about losing weight during a fast and not being overweight in the first place, how he works out and why, feeling discomfort around others and more.  This is a very revealing interview about his life and his health.  

Oh! Be sure and pick up his ebooks! I've got the free one from his site and also the Thai menu. If you enjoy Thai food, you've GOT to get this! Also, check out his blog. Lots of good information there.

Enjoy!

Please, leave comments here. Thank you for listening. </itunes:summary>
		<itunes:keywords>Asthma, colonics, detoxification, Health, Inspiration, lifestyle, nourish, nurture, nutrition, Revvell</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Chats again with Vivacious, Brenda Cobb</title>
		<link>http://rawkinradio.com/2007/11/14/rawkin-radio-number-31/</link>
		<comments>http://rawkinradio.com/2007/11/14/rawkin-radio-number-31/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 23:54:56 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[Brenda Cobb]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[Living Foods Institute]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=33</guid>
		<description><![CDATA[Brenda Cobb of the Living Foods Institute is back with another great interview. We talk about what she&#8217;s been doing, what she&#8217;s going to do; cancer, health, healing, how to get one&#8217;s weight up on raw food, and so much more! She even gives a few recipes which led to Revvell wondering how it is [...]]]></description>
			<content:encoded><![CDATA[<p>Brenda Cobb of the Living Foods Institute is back with another great interview. We talk about what she&#8217;s been doing, what she&#8217;s going to do; cancer, health, healing, how to get one&#8217;s weight up on raw food, and so much more! She even gives a few recipes which led to Revvell wondering how it is she doesn&#8217;t have Brenda&#8217;s books. Listen to the outcome of that question on this latest Rawkin Radio!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/11/14/rawkin-radio-number-31/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio31.mp3" length="18109072" type="audio/mpeg" />
		<itunes:duration>0:37:37</itunes:duration>
		<itunes:subtitle>Brenda Cobb of the Living Foods Institute is back with another great interview. We talk about what she's been doing, what she's going to do; cancer, health, healing, how to get one's weight up on raw food, and so much more! She even gives a few recipe...</itunes:subtitle>
		<itunes:summary>Brenda Cobb of the Living Foods Institute is back with another great interview. We talk about what she's been doing, what she's going to do; cancer, health, healing, how to get one's weight up on raw food, and so much more! She even gives a few recipes which led to Revvell wondering how it is she doesn't have Brenda's books. Listen to the outcome of that question on this latest Rawkin Radio!!!</itunes:summary>
		<itunes:keywords>Cancer, Cleansing, detoxification, Health, Retreat</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Brenda Cobb pt. 1</title>
		<link>http://rawkinradio.com/2007/10/25/rawkin-radio-number-29/</link>
		<comments>http://rawkinradio.com/2007/10/25/rawkin-radio-number-29/#comments</comments>
		<pubDate>Thu, 25 Oct 2007 23:50:11 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Brenda Cobb]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[Living Foods Institute]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[menstruation]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[cervical cancer]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=31</guid>
		<description><![CDATA[Before and after&#8230;.As Alissa has chosen to leave Rawkin&#8217; Radio to pursue her dreams, I&#8217;m exploring ways to keep Rawkin&#8217; Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to [...]]]></description>
			<content:encoded><![CDATA[<p>Before and after&#8230;.As Alissa has chosen to leave Rawkin&#8217; Radio to pursue her dreams, I&#8217;m exploring ways to keep Rawkin&#8217; Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to go a different route than normally suggested by those practicing allopathic methods. In this interview we find out why and what the results are. We also talk about menstruation/menopause, water, supplements, detoxification and her 10-day program. We had such a good time, I&#8217;ve invited Brenda back in November for another go-round. BTW, please check out her site:&nbsp;<a target="_blank" title="www.livingfoodsinstitute.com" href="http://www.livingfoodsinstitute.com">www.livingfoodsinstitute.com</a>&nbsp;and/or contact Brenda about scholarship possibilities if looking to attend her 10-day program. Please tell her you heard it here.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/10/25/rawkin-radio-number-29/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio29.mp3" length="19351257" type="audio/mpeg" />
		<itunes:duration>0:40:12</itunes:duration>
		<itunes:subtitle>Before and after....As Alissa has chosen to leave Rawkin' Radio to pursue her dreams, I'm exploring ways to keep Rawkin' Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute i...</itunes:subtitle>
		<itunes:summary>Before and after....As Alissa has chosen to leave Rawkin' Radio to pursue her dreams, I'm exploring ways to keep Rawkin' Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to go a different route than normally suggested by those practicing allopathic methods. In this interview we find out why and what the results are. We also talk about menstruation/menopause, water, supplements, detoxification and her 10-day program. We had such a good time, I've invited Brenda back in November for another go-round. BTW, please check out her site: www.livingfoodsinstitute.com and/or contact Brenda about scholarship possibilities if looking to attend her 10-day program. Please tell her you heard it here.</itunes:summary>
		<itunes:keywords>Cancer, Cleansing, Detox, detoxification, Health, Menopause, menstruation, Retreat, supplements</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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