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	<title>Rawkin Radio &#187; living food</title>
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	<link>http://rawkinradio.com</link>
	<description>Revvell interviews top name raw and living food advocates.</description>
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		<copyright>Copyright &#xA9; 2010 Rawkin Radio </copyright>
		<managingEditor>spillyourbeans@rawkinradio.com (Revvell Revati)</managingEditor>
		<webMaster>spillyourbeans@rawkinradio.com (Revvell Revati)</webMaster>
		<category>posts</category>
		<ttl>1440</ttl>
		<itunes:keywords>raw foods, living foods, smoothies, natural, power, weight loss, diabetes, health</itunes:keywords>
		<itunes:subtitle>Remember to Revvell in life, and always play with your food.</itunes:subtitle>
		<itunes:summary>Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more.

Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! 

Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling?

Hear these stories and many more as Revvell gets into their lives.

Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system.

Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com.</itunes:summary>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Self-Help"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Alternative Health"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Revvell Revati</itunes:name>
			<itunes:email>spillyourbeans@rawkinradio.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
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			<title>Rawkin Radio</title>
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		<item>
		<title>Revvell interviews RawDawg Rory</title>
		<link>http://rawkinradio.com/2009/11/04/revvell-interviews-rawdawg-rory/</link>
		<comments>http://rawkinradio.com/2009/11/04/revvell-interviews-rawdawg-rory/#comments</comments>
		<pubDate>Wed, 04 Nov 2009 17:47:40 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[children and raw food]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=164</guid>
		<description><![CDATA[Hey everyone! My name is Rory and I’m a former CT native, born and grew up in West Haven. I moved to PA to do an organic farming internship at the Fulton Center for Sustainable Living where I not only learned a lot of the hands on experience of farming but I also met the [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/11/04/revvell-interviews-rawdawg-rory/rawdawgrory/" rel="attachment wp-att-168"><img src="http://rawkinradio.com/wp-content/uploads/2009/11/RawDawgRory.jpg" alt="RawDawgRory" title="RawDawgRory" class="alignleft size-full wp-image-168" /></a>Hey everyone! My name is Rory and I’m a former CT native, born and grew up in West Haven. I moved to PA to do an organic farming internship at the Fulton Center for Sustainable Living where I not only learned a lot of the hands on experience of farming but I also met the girl of my dreams! Not a bad deal eh? I got into raw foods about two years ago and after learning a lot I’ve eased comfortably into the 100% raw lifestyle and I’m loving it! I was certified in raw and living foods prep by Jody Allen (an amazing raw food chef and teacher with over ten years experience, check out her work and beautiful recipes not to mention classes at <a href="http://LovingLifeCafe.com">Loving Life Cafe</a>) and it was such a great experience!</p>
<p>When I’m not busy being a food geek … I like to read (especially DIY stuff and about spirituality), LOVE music! Anything from Dave Mathews to DJ Shadow, They Might Be Giants, Angels and Airwaves, Motion City Soundtrack, Danger Doom, Unkle, Death Cab for Cutie and waaaaaay to many more to type out! I enjoy movies of all sorts from cheezy horror flicks to documentaries, and even romantic comedies (thanks for dragging me kickin’ and screaming into this wonderful genre, Amanda!).  I enjoy stand up comedy especially Eddie Izzard and George Carlin (miss ya man, thanks for all the laughter and busted guts). I love going for walks, hikes and hittin’ the Wii Fit! I try to find time for my other passion; building and creating stuff (hopefully a lovely lil’ strawbale house someday!). I haven’t lost my passion for organic farming, although I’ve steered my life in a different direction now.  I still look forward to the day when I can create a small homestead Permaculture food system for me and my family! Most of all I love doing all these things and more with my lovely wife and daughter! My wifes’ handy work can be seen in the design of my page (and painstakingly corrected grammar!) and the filming and editing of my raw-food recipe videos. Thanks for all your hard work and for bringing out all sorts of stuff in me that’ll never make it to the final video edits! *laughing* I’d also like to say Hi to our wonderful daughter Isabel! Rock on and when are you coming out with your next raw-food video?? Much love to everyone checking out my work and passions and all my friends and family everywhere! </p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/11/04/revvell-interviews-rawdawg-rory/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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<itunes:duration>34:03</itunes:duration>
		<itunes:subtitle>Hey everyone! My name is Rory and Irsquo;m a former CT native, born and grew up in West Haven. I moved to PA to do ...</itunes:subtitle>
		<itunes:summary>Hey everyone! My name is Rory and Irsquo;m a former CT native, born and grew up in West Haven. I moved to PA to do an organic farming internship at the Fulton Center for Sustainable Living where I not only learned a lot of the hands on experience of farming but I also met the girl of my dreams! Not a bad deal eh? I got into raw foods about two years ago and after learning a lot Irsquo;ve eased comfortably into the 100% raw lifestyle and Irsquo;m loving it! I was certified in raw and living foods prep by Jody Allen (an amazing raw food chef and teacher with over ten years experience, check out her work and beautiful recipes not to mention classes at Loving Life Cafe) and it was such a great experience!

When Irsquo;m not busy being a food geek hellip; I like to read (especially DIY stuff and about spirituality), LOVE music! Anything from Dave Mathews to DJ Shadow, They Might Be Giants, Angels and Airwaves, Motion City Soundtrack, Danger Doom, Unkle, Death Cab for Cutie and waaaaaay to many more to type out! I enjoy movies of all sorts from cheezy horror flicks to documentaries, and even romantic comedies (thanks for dragging me kickinrsquo; and screaming into this wonderful genre, Amanda!).  I enjoy stand up comedy especially Eddie Izzard and George Carlin (miss ya man, thanks for all the laughter and busted guts). I love going for walks, hikes and hittinrsquo; the Wii Fit! I try to find time for my other passion; building and creating stuff (hopefully a lovely lilrsquo; strawbale house someday!). I havenrsquo;t lost my passion for organic farming, although Irsquo;ve steered my life in a different direction now.  I still look forward to the day when I can create a small homestead Permaculture food system for me and my family! Most of all I love doing all these things and more with my lovely wife and daughter! My wifesrsquo; handy work can be seen in the design of my page (and painstakingly corrected grammar!) and the filming and editing of my raw-food recipe videos. Thanks for all your hard work and for bringing out all sorts of stuff in me thatrsquo;ll never make it to the final video edits! *laughing* Irsquo;d also like to say Hi to our wonderful daughter Isabel! Rock on and when are you coming out with your next raw-food video?? Much love to everyone checking out my work and passions and all my friends and family everywhere! </itunes:summary>
		<itunes:keywords>Health,,Inspiration,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Wellness,,illness,,lifestyle,,living,food,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food,,raw,food,chef,,raw,foods,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Raw Food Chef, Elaina Love</title>
		<link>http://rawkinradio.com/2009/08/21/revvell-interviews-raw-food-chef-elaina-love/</link>
		<comments>http://rawkinradio.com/2009/08/21/revvell-interviews-raw-food-chef-elaina-love/#comments</comments>
		<pubDate>Fri, 21 Aug 2009 14:41:13 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Living Foods Institute]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[children and raw food]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=163</guid>
		<description><![CDATA[This interview took a surprising turn for me when I found out a few minutes before that Elaina&#8217;s son had been diagnosed with Leukemia. We spoke quite a bit about that and how she dealt with it and that her ex-husband is not raw and the choices made and still being made. Fascinating and open [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/08/21/revvell-interviews-raw-food-chef-elaina-love/elainalove/" rel="attachment wp-att-166"><img src="http://rawkinradio.com/wp-content/uploads/2009/08/ElainaLove.jpg" alt="ElainaLove" title="ElainaLove" class="alignleft size-full wp-image-166" /></a>This interview took a surprising turn for me when I found out a few minutes before that Elaina&#8217;s son had been diagnosed with Leukemia. We spoke quite a bit about that and how she dealt with it and that her ex-husband is not raw and the choices made and still being made. Fascinating and open interview.
<p> <iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=144049553X&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p>purejoyplanet.com</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/08/21/revvell-interviews-raw-food-chef-elaina-love/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio79.mp3" length="14899614" type="audio/mpeg"/>
<itunes:duration>31:02</itunes:duration>
		<itunes:subtitle>This interview took a surprising turn for me when I found out a few minutes before that Elaina's son had been diagnosed with Leukemia. We ...</itunes:subtitle>
		<itunes:summary>This interview took a surprising turn for me when I found out a few minutes before that Elaina's son had been diagnosed with Leukemia. We spoke quite a bit about that and how she dealt with it and that her ex-husband is not raw and the choices made and still being made. Fascinating and open interview.  


purejoyplanet.com</itunes:summary>
		<itunes:keywords>100%,raw,,Cancer,,Health,,Inspiration,,Living,Foods,Institute,,Natural,medicine,,Parenting,,Personal,Growth,,Personal,responsibility,,Raw,Spirit,Festival,,Revvell,,healing,,illness,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,nutrition,,per...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Alissa Cohen Returns to Rawkin&#8217; Radio!</title>
		<link>http://rawkinradio.com/2009/07/21/alissa-cohen-returns-to-rawkin-radio/</link>
		<comments>http://rawkinradio.com/2009/07/21/alissa-cohen-returns-to-rawkin-radio/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 12:13:13 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Alissa Cohen]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[RawFoodTalk.com]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[Grezzo]]></category>
		<category><![CDATA[raw food restaurant]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=161</guid>
		<description><![CDATA[Former co-host and originator of Rawkin&#8217; Radio is back! We&#8217;ve finally gotten together to share what&#8217;s going on in the life of Alissa Cohen. Some of the questions asked are:
What&#8217;s been happening?
Are you still back on the West Coast?
What&#8217;s the name of your new restaurant and when is it opening?
Whatever happened with your dehydrator?
You don&#8217;t [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/07/21/alissa-cohen-returns-to-rawkin-radio/images-3/" rel="attachment wp-att-162"><img src="http://rawkinradio.com/wp-content/uploads/2009/07/images.jpg" alt="Alissa Cohen" title="Alissa Cohen" class="alignleft size-full wp-image-162" /></a>Former co-host and originator of Rawkin&#8217; Radio is back! We&#8217;ve finally gotten together to share what&#8217;s going on in the life of Alissa Cohen. Some of the questions asked are:</p>
<p>What&#8217;s been happening?<br />
Are you still back on the West Coast?<br />
What&#8217;s the name of your new restaurant and when is it opening?<br />
Whatever happened with your dehydrator?<br />
You don&#8217;t seem to hang out much in the &#8220;raw community&#8221; but go about your own business&#8230;<br />
What do you eat now?<br />
How does Dennis feel about starting a new restaurant?<br />
When&#8217;s your new book coming out and what&#8217;s it about?</p>
<p>Join us and catch up with one of the leading raw food advocates in the world!</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0974896306&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0974896314&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Revvell Interviews Raw Mom and Author, Kate &#8220;Magic&#8221; Wood</title>
		<link>http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/</link>
		<comments>http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 11:00:32 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Kate Magic]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=159</guid>
		<description><![CDATA[Since she is a mom, I asked some of the following questions:
How did you get started with Raw?
Were you raw when you had your children?
How were the births?
You say &#8220;predominantly&#8221; Raw ~ what does that mean?
Let&#8217;s talk about cacao ~
Why do some people have issues with cacao?
I know you sell superfoods yet, What do you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/kate-magic/" rel="attachment wp-att-160"><img src="http://rawkinradio.com/wp-content/uploads/2009/07/Kate-Magic.jpg" alt="Kate &quot;Magic&quot; Wood" title="Kate Magic" class="alignleft size-full wp-image-160" /></a>Since she is a mom, I asked some of the following questions:<br />
How did you get started with Raw?<br />
Were you raw when you had your children?<br />
How were the births?<br />
You say &#8220;predominantly&#8221; Raw ~ what does that mean?<br />
Let&#8217;s talk about cacao ~<br />
Why do some people have issues with cacao?<br />
I know you sell superfoods yet, What do you think of the divisiveness between those who tend to eat simply ~ just raw and those who are promoting super foods almost to the exclusivity of fresh picked?<br />
How do you feel about the trend many formerly raw vegans are pursuing with eating raw animal products?</p>
<p>Kate is one of the leading raw food promoters in the UK She has sixteen years experience in raw eating and is raising a family of three boys on a predominantly raw diet. She is former editor of Get Fresh! the world’s most popular raw food magazine, and author of the bestseller Eat Smart Eat Raw. She also runs Raw Living, one of Europe’s leading suppliers of raw food, super foods and kitchen equipment.</p>
<p><a href="http://www.rawliving.eu/">Kate&#8217;s Site</a><br />
Please support Rawkin&#8217; Radio by purchasing books here. Thank you:</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1591202531&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0757002617&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=095439772X&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/KateMagic.mp3" length="15868106" type="audio/mpeg"/>
<itunes:duration>32:49</itunes:duration>
		<itunes:subtitle>Since she is a mom, I asked some of the following questions:
How did you get started with Raw?
Were you raw when you had your children?
How ...</itunes:subtitle>
		<itunes:summary>Since she is a mom, I asked some of the following questions:
How did you get started with Raw?
Were you raw when you had your children?
How were the births?
You say "predominantly" Raw ~ what does that mean?
Let's talk about cacao ~
Why do some people have issues with cacao?
I know you sell superfoods yet, What do you think of the divisiveness between those who tend to eat simply ~ just raw and those who are promoting super foods almost to the exclusivity of fresh picked?
How do you feel about the trend many formerly raw vegans are pursuing with eating raw animal products?

Kate is one of the leading raw food promoters in the UK She has sixteen years experience in raw eating and is raising a family of three boys on a predominantly raw diet. She is former editor of Get Fresh! the worldrsquo;s most popular raw food magazine, and author of the bestseller Eat Smart Eat Raw. She also runs Raw Living, one of Europersquo;s leading suppliers of raw food, super foods and kitchen equipment.

Kate's Site
Please support Rawkin' Radio by purchasing books here. Thank you:




</itunes:summary>
		<itunes:keywords>100%,raw,,Cleansing,,Health,,Inspiration,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Revvell,Revati,,Superfoods,,colonics,,detoxification,,lifestyle,,living,food,,nutrition,,personal,power,,plant-based,diet,,raw,food,,raw,food,ch...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Chats w/One Lucky Duck Owner and Author, Sarma</title>
		<link>http://rawkinradio.com/2009/06/23/revvell-chats-wone-lucky-duck-owner-and-author-sarma/</link>
		<comments>http://rawkinradio.com/2009/06/23/revvell-chats-wone-lucky-duck-owner-and-author-sarma/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 11:00:37 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=156</guid>
		<description><![CDATA[In this interview we talk about Sarma&#8217;s beginnings, how she got interested in raw; her background and education in the culinary arts. I asked Sarma what she would tell someone who wanted to open their own restaurant and if she&#8217;s planning on opening more. We chatted about her &#8220;One Lucky Duck&#8221; website and the currently [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/06/23/revvell-chats-wone-lucky-duck-owner-and-author-sarma/images-2-2/" rel="attachment wp-att-157"><img src="http://rawkinradio.com/wp-content/uploads/2009/06/images.jpg" alt="Sarma Melngailis" title="Sarma Melngailis" class="alignleft size-full wp-image-157" /></a>In this interview we talk about Sarma&#8217;s beginnings, how she got interested in raw; her background and education in the culinary arts. I asked Sarma what she would tell someone who wanted to open their own restaurant and if she&#8217;s planning on opening more. We chatted about her &#8220;One Lucky Duck&#8221; website and the currently high cost of organics. </p>
<p>I also asked about the use of maple syrup, wine and sake in some of their recipes and what alternatives might be for non-drinkers. (Of course, there are so many choices of things to drink, drink something else). This just reminded me how people get stuck on things like wanting to eat raw potatoes. There are so many other options, why get stuck on one thing?</p>
<p>So, enjoy the interview, purchase the book and support Rawkin Radio please.<br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0061458473&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0060793554&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/06/23/revvell-chats-wone-lucky-duck-owner-and-author-sarma/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio77.mp3" length="19601445" type="audio/mpeg"/>
<itunes:duration>40:50</itunes:duration>
		<itunes:subtitle>In this interview we talk about Sarma's beginnings, how she got interested in raw; her background and education in the culinary arts. I asked Sarma ...</itunes:subtitle>
		<itunes:summary>In this interview we talk about Sarma's beginnings, how she got interested in raw; her background and education in the culinary arts. I asked Sarma what she would tell someone who wanted to open their own restaurant and if she's planning on opening more. We chatted about her "One Lucky Duck" website and the currently high cost of organics. 

I also asked about the use of maple syrup, wine and sake in some of their recipes and what alternatives might be for non-drinkers. (Of course, there are so many choices of things to drink, drink something else). This just reminded me how people get stuck on things like wanting to eat raw potatoes. There are so many other options, why get stuck on one thing?

So, enjoy the interview, purchase the book and support Rawkin Radio please. 


 </itunes:summary>
		<itunes:keywords>100%,raw,,Cashews,,Detox,,Diet,,Eating,,Health,,Revvell,,living,food,,nutrition,,plant-based,diet,,raw,food,,raw,food,chef</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>After Baby Noa Raquel and Before the New Book with Paul Nison</title>
		<link>http://rawkinradio.com/2009/04/14/after-baby-noa-and-before-the-new-book-with-paul-nison/</link>
		<comments>http://rawkinradio.com/2009/04/14/after-baby-noa-and-before-the-new-book-with-paul-nison/#comments</comments>
		<pubDate>Tue, 14 Apr 2009 11:00:57 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Hippocrates Health Institute]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[Paul Nison]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=145</guid>
		<description><![CDATA[HAD to ask Paul about his wife Andrea&#8217;s pregnancy; home-birth, food program, exercise and more. Then we got to talking about his new book, &#8220;The Daylight Diet&#8221; which will be up on this site when it&#8217;s available on Amazon. We spoke about what prompted him to write it; how to deal with hunger at night; [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-146" href="http://rawkinradio.com/2009/04/14/after-baby-noa-and-before-the-new-book-with-paul-nison/paul-150w-121207/"><img class="alignleft size-full wp-image-146" title="paul-150w-121207" src="http://rawkinradio.com/wp-content/uploads/2009/04/paul-150w-121207.jpg" alt="Paul Nison" /></a>HAD to ask Paul about his wife Andrea&#8217;s pregnancy; home-birth, food program, exercise and more. Then we got to talking about his new book, &#8220;The Daylight Diet&#8221; which will be up on this site when it&#8217;s available on Amazon. We spoke about what prompted him to write it; how to deal with hunger at night; raw junk food; emotional eating, water, what kind?</p>
<p>You can find Paul at:<br />
<a href="www.paulnison.com"> Paul Nison</a><br />
<a href="http://www.rawlife.com">Raw Life</a><br />
<a href="http://paulnison.blogspot.com/">Blog</a> where he&#8217;s posting a new video every day.<br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1570672164&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0967528607&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=096752864X&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/04/14/after-baby-noa-and-before-the-new-book-with-paul-nison/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio72.mp3" length="15192394" type="audio/mpeg"/>
<itunes:duration>31:39</itunes:duration>
		<itunes:subtitle>HAD to ask Paul about his wife Andrea's pregnancy; home-birth, food program, exercise and more. Then we got to talking about his new book, "The ...</itunes:subtitle>
		<itunes:summary>HAD to ask Paul about his wife Andrea's pregnancy; home-birth, food program, exercise and more. Then we got to talking about his new book, "The Daylight Diet" which will be up on this site when it's available on Amazon. We spoke about what prompted him to write it; how to deal with hunger at night; raw junk food; emotional eating, water, what kind?

You can find Paul at:
 Paul Nison
Raw Life
Blog where he's posting a new video every day.



</itunes:summary>
		<itunes:keywords>100%,raw,,Eating,,Health,,Personal,responsibility,,Raw,Spirit,Festival,,Raw,lifestyle,,Revvell,,Wellness,,living,food,,personal,power,,plant-based,diet,,raw,food,,raw,food,chef,,raw,foods,,self-empowerment,,supplements</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Revati talks with raw food crusader, Matt Monarch</title>
		<link>http://rawkinradio.com/2009/03/31/revvell-revati-talks-with-raw-food-crusader-matt-monarch/</link>
		<comments>http://rawkinradio.com/2009/03/31/revvell-revati-talks-with-raw-food-crusader-matt-monarch/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Angela Stokes]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[Matt Monarch]]></category>
		<category><![CDATA[Raw Spirit]]></category>
		<category><![CDATA[spiritual]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=69</guid>
		<description><![CDATA[This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.
Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. [...]]]></description>
			<content:encoded><![CDATA[<p>This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.</p>
<p><img alt="Matt Monarch" width="100" height="130" hspace="5 px" align="left" src="http://rawkinradio.com/wp-content/uploads/MattMonark100.jpg" />Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw Spirit has become one of the best-selling raw books available: people appreciate Matt&#8217;s honest approach and his willingness to discuss aspects of being raw that often go unmentioned.</p>
<p>&nbsp;</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0979570107&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/03/31/revvell-revati-talks-with-raw-food-crusader-matt-monarch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/CellebratingMatt.mp3" length="17297345" type="audio/mpeg"/>
<itunes:duration>35:50</itunes:duration>
		<itunes:subtitle>This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.

Why would ...</itunes:subtitle>
		<itunes:summary>This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.

Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw Spirit has become one of the best-selling raw books available: people appreciate Matt's honest approach and his willingness to discuss aspects of being raw that often go unmentioned.
#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,Angela,Stokes,,Cleansing,,Detox,,Diet,,Health,,Personal,responsibility,,Revvell,,alternative,medicine,,colonics,,detoxification,,healing,,lifestyle,,living,food,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,potential,,raw,fo...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Chats with Raw Food Chef and Author, Frank Giglio</title>
		<link>http://rawkinradio.com/2009/02/24/revvell-chats-with-raw-food-chef-and-author-frank-giglio/</link>
		<comments>http://rawkinradio.com/2009/02/24/revvell-chats-with-raw-food-chef-and-author-frank-giglio/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 16:33:42 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Essene]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Nama Shoyu]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[RawFoodTalk.com]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[80/10/10]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[running]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=140</guid>
		<description><![CDATA[In this interview we speak with Frank about his training, experience, how long he&#8217;s been &#8220;cheffing&#8221;; why and how he went from the usual culinary path to vegetarian and raw. We chatted about his running experience, cross-training, diet and more. Also, his new book is out, &#8220;Raw for All&#8221; which you can purchase on his [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/02/24/revvell-chats-with-raw-food-chef-and-author-frank-giglio/images1-2/" rel="attachment wp-att-141"><img src="http://rawkinradio.com/wp-content/uploads/2009/02/images1.jpg" alt="Raw Chef Frank Giglio" title="Frank Giglio" class="alignleft size-full wp-image-141" /></a>In this interview we speak with Frank about his training, experience, how long he&#8217;s been &#8220;cheffing&#8221;; why and how he went from the usual culinary path to vegetarian and raw. We chatted about his running experience, cross-training, diet and more. Also, his new book is out, &#8220;Raw for All&#8221; which you can purchase on his website.<br />
<a href="http://rawfoodfrank.wordpress.com/">Frank&#8217;s Blog </a></p>
<p>See Frank (and myself) at <a href="http://rawspirit.com">Raw Spirit Festival</a> in Santa Barbara the first weekend of June.</p>
<p>Enjoy this episode of, Rawkin&#8217; Radio!</p>
<p>Revvell</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/02/24/revvell-chats-with-raw-food-chef-and-author-frank-giglio/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio70.mp3" length="17961064" type="audio/mpeg"/>
<itunes:duration>36:58</itunes:duration>
		<itunes:subtitle>In this interview we speak with Frank about his training, experience, how long he's been "cheffing"; why and how he went from the usual culinary ...</itunes:subtitle>
		<itunes:summary>In this interview we speak with Frank about his training, experience, how long he's been "cheffing"; why and how he went from the usual culinary path to vegetarian and raw. We chatted about his running experience, cross-training, diet and more. Also, his new book is out, "Raw for All" which you can purchase on his website.
Frank's Blog 

See Frank (and myself) at Raw Spirit Festival in Santa Barbara the first weekend of June.

Enjoy this episode of, Rawkin' Radio!

Revvell</itunes:summary>
		<itunes:keywords>100%,raw,,Athlete,,David,Wolfe,,Eating,,Essene,,Inspiration,,Nama,Shoyu,,Personal,responsibility,,Raw,Spirit,Festival,,RawFoodTalk.com,,Revvell,,lifestyle,,living,food,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food,,raw,food,c...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Raw Food Chef Matthew Kenney</title>
		<link>http://rawkinradio.com/2009/02/17/revvell-interviews-raw-food-chef-matthew-kenney/</link>
		<comments>http://rawkinradio.com/2009/02/17/revvell-interviews-raw-food-chef-matthew-kenney/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 11:00:25 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=134</guid>
		<description><![CDATA[ An interesting interview with Matthew Kenney who is a magnificent chef. He&#8217;s traditionally trained so I asked how he got from being a traditional chef to becoming a raw chef. I had to ask how chef&#8217;s figure out what ingredients go together, what&#8217;s the best temperature to dehydrate foods; what&#8217;s the difference between coconuts [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/02/17/revvell-interviews-raw-food-chef-matthew-kenney/images-2-2/" rel="attachment wp-att-135"><img src="http://rawkinradio.com/wp-content/uploads/2009/02/images.jpg" alt="Raw Food, Real World" title="Matthew Kenney" class="alignleft size-full wp-image-135" /></a> An interesting interview with Matthew Kenney who is a magnificent chef. He&#8217;s traditionally trained so I asked how he got from being a traditional chef to becoming a raw chef. I had to ask how chef&#8217;s figure out what ingredients go together, what&#8217;s the best temperature to dehydrate foods; what&#8217;s the difference between coconuts and the ways to use them; what projects he&#8217;s got going on and we talked about his books.<br />
Matthew is the author of raw food books, Raw Food, Real World; Everyday Raw and the soon-to-be released Entertaining in the raw as well as the upcoming Everyday Raw Desserts.</p>
<p>Enjoy!</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0060793554&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1423602072&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1423602080&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/02/17/revvell-interviews-raw-food-chef-matthew-kenney/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio68.mp3" length="15358623" type="audio/mpeg"/>
<itunes:duration>31:32</itunes:duration>
		<itunes:subtitle>An interesting interview with Matthew Kenney who is a magnificent chef. He's traditionally trained so I asked how he got from being a traditional ...</itunes:subtitle>
		<itunes:summary>An interesting interview with Matthew Kenney who is a magnificent chef. He's traditionally trained so I asked how he got from being a traditional chef to becoming a raw chef. I had to ask how chef's figure out what ingredients go together, what's the best temperature to dehydrate foods; what's the difference between coconuts and the ways to use them; what projects he's got going on and we talked about his books.
Matthew is the author of raw food books, Raw Food, Real World; Everyday Raw and the soon-to-be released Entertaining in the raw as well as the upcoming Everyday Raw Desserts.

Enjoy!




</itunes:summary>
		<itunes:keywords>100%,raw,,Cashews,,Eating,,Health,,Raw,lifestyle,,Revvell,,Wellness,,detoxification,,healing,,lifestyle,,living,food,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food,,raw,food,chef,,raw,foods,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Chats with Revitalive Co-Founders Kristen and Anna</title>
		<link>http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/</link>
		<comments>http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 11:00:48 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=136</guid>
		<description><![CDATA[
In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen&#8217;s challenges with digestive problems and way more! GREAT interview. [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-137" href="http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/kristen_overlock/"><img class="alignleft size-full wp-image-137" style="border: 0pt none; margin-left: 10px; margin-right: 10px;" title="kristen_overlock" src="http://rawkinradio.com/wp-content/uploads/2009/02/kristen_overlock.jpg" alt="Kristen Overlock" width="160" height="240" /></a><a rel="attachment wp-att-138" href="http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/anna_forkan/"><img class="size-full wp-image-138 alignleft" style="border: 0pt none; margin-left: 10px; margin-right: 10px;" title="anna_forkan" src="http://rawkinradio.com/wp-content/uploads/2009/02/anna_forkan.jpg" alt="Anna Forkan" width="160" height="240" /></a><P>
<p>In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of <a href="http://www.revitalive.com/">Revitalive Health and Wellness Center</a>. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen&#8217;s challenges with digestive problems and way more! GREAT interview. Please, listen in.</p>
<p><a href="http://LetsTalkRaw.com">Revvell</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio69.mp3" length="14920808" type="audio/mpeg"/>
<itunes:duration>30:37</itunes:duration>
		<itunes:subtitle>In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the ...</itunes:subtitle>
		<itunes:summary>In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen's challenges with digestive problems and way more! GREAT interview. Please, listen in.

Revvell</itunes:summary>
		<itunes:keywords>Athlete,,Cancer,,Cleansing,,Diet,,Eating,,Health,,Inspiration,,Natural,medicine,,Personal,Growth,,Raw,Spirit,Festival,,Revvell,,alternative,medicine,,colonics,,depression,,detoxification,,drugs,,healing,,lifestyle,,living,food,,living,foods,,nurture,,n...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Chats w/ Kristen Suzanne of Kristen&#8217;s Raw</title>
		<link>http://rawkinradio.com/2009/02/03/revvell-chats-w-kristen-suzanne-of-kristens-raw/</link>
		<comments>http://rawkinradio.com/2009/02/03/revvell-chats-w-kristen-suzanne-of-kristens-raw/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 11:00:07 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=131</guid>
		<description><![CDATA[
Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she&#8217;ll do after pregnancy and when the baby comes; supplements; exercise; changing one&#8217;s mindset; digestion and more. 
Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/02/03/revvell-chats-w-kristen-suzanne-of-kristens-raw/km_thumb2/" rel="attachment wp-att-132"><img src="http://rawkinradio.com/wp-content/uploads/2009/02/km_thumb2.gif" alt="Kristen Suzanne of Kristen&#039;s Raw" title="Kristen Suzanne" class="alignleft size-full wp-image-132" /></a></p>
<p>Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she&#8217;ll do after pregnancy and when the baby comes; supplements; exercise; changing one&#8217;s mindset; digestion and more. </p>
<p>Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through radio, television, books, classes, and her blog and email newsletter, Chef Kristen Suzanne helps people live life to the fullest with the healthiest cuisine in the world.<br />
Kristen is based in Scottsdale, AZ,</p>
<p><a href="http://kristensraw.com">Kristen&#8217;s Raw</a><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755607&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755658&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755631&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755615&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755623&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=098175564X&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755674&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755666&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/02/03/revvell-chats-w-kristen-suzanne-of-kristens-raw/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio67.mp3" length="17286456" type="audio/mpeg"/>
<itunes:duration>35:33</itunes:duration>
		<itunes:subtitle>Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what ...</itunes:subtitle>
		<itunes:summary>Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she'll do after pregnancy and when the baby comes; supplements; exercise; changing one's mindset; digestion and more. 

Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through radio, television, books, classes, and her blog and email newsletter, Chef Kristen Suzanne helps people live life to the fullest with the healthiest cuisine in the world.
Kristen is based in Scottsdale, AZ,

Kristen's Raw










</itunes:summary>
		<itunes:keywords>100%,raw,,Fitness,,Health,,Parenting,,Personal,Growth,,Personal,responsibility,,Raw,Spirit,Festival,,Raw,lifestyle,,Revvell,,Training,,healing,,lifestyle,,living,food,,motherhood,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews raw food expert, David Wolfe</title>
		<link>http://rawkinradio.com/2009/01/27/revvell-interviews-raw-food-expert-david-wolfe/</link>
		<comments>http://rawkinradio.com/2009/01/27/revvell-interviews-raw-food-expert-david-wolfe/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[raw foods]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=63</guid>
		<description><![CDATA[
This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.
After many weeks of phone calls and emails, David Wolfe and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David&#160; numerous questions where they [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="David Wolfe" width="260" height="226" vspace="5 px" align="left" src="http://rawkinradio.com/wp-content/uploads/DWolfe.jpg" /></p>
<p>This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.</p>
<p>After many weeks of phone calls and emails, <strong>David Wolfe</strong> and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David&nbsp; numerous questions where they cover everything from staying warm in cold weather, herbs, allergies, low fat, low money, airplane travel, transitioning, the Master Cleanse and soooo much more. They also get into the mental/emotional understanding of allergies and, of course, the importance of &quot;super foods&quot; to the raw and living food program.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><center><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=096535332X&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556437323&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0965353397&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe></center></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><center><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0965353362&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556435894&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe></center></p>
<p>&nbsp;</p>
<p><center></p>
<p>&nbsp;</p>
<p></center></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/01/27/revvell-interviews-raw-food-expert-david-wolfe/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/CelebratingYourPotentialwDawidWolfe.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.

After ...</itunes:subtitle>
		<itunes:summary>This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.

After many weeks of phone calls and emails, David Wolfe and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David#160; numerous questions where they cover everything from staying warm in cold weather, herbs, allergies, low fat, low money, airplane travel, transitioning, the Master Cleanse and soooo much more. They also get into the mental/emotional understanding of allergies and, of course, the importance of #34;super foods#34; to the raw and living food program.
#160;
#160;


#160;
#160;

#160;

#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,David,Wolfe,,Diet,,Health,,Personal,Growth,,Revvell,,detoxification,,healing,,lifestyle,,living,food,,living,foods,,personal,power,,raw,foods</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Chats with Dr. Doug Graham again</title>
		<link>http://rawkinradio.com/2008/12/30/revvell-chats-with-dr-doug-graham-again/</link>
		<comments>http://rawkinradio.com/2008/12/30/revvell-chats-with-dr-doug-graham-again/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 11:00:40 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[low carbs]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[Dr. Doug Graham]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[raw and teeth]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=118</guid>
		<description><![CDATA[I asked Dr. Graham to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the discussion. Besides responding to the statements made we also spoke about eating raw (specifically the 80/10/10) in colder areas, anti-nutrients, eating the same thing daily, does cacao REALLY &#8220;cure cavities&#8217;?, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-119" title="Dr. Douglas Graham" src="http://rawkinradio.com/wp-content/uploads/2008/12/tn_hfw-304.jpg" alt="Dr. Douglas Graham" />I asked <a title="Dr. Graham's site" href="http://foodnsport.com" target="_blank">Dr. Graham</a> to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the discussion. Besides responding to the statements made we also spoke about eating raw (specifically the 80/10/10) in colder areas, anti-nutrients, eating the same thing daily, does cacao REALLY &#8220;cure cavities&#8217;?, water, children and raw and their teeth, nutrition and lifestyle; emotional eating and more.</p>
<p>This is a special hour-long edition.</p>
<p>Please join <a title="Dr. Graham's site" href="http://foodnsport.com" target="_blank">Dr. Graham</a> and I on my newest program, <a title="Let's Talk Raw" href="http://LetsTalkRaw.com" target="_blank">Let&#8217;s Talk Raw</a> where you, as the listener, can ask YOUR questions about health, the 80/10/10 diet and more.</p>
<p>Enjoy and Injoy,</p>
<p><a title="Revvellations Shopping" href="http://revvellations.com/shopping/" target="_blank">Revvell</a><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1893831248&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1893831051&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1893831256&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/30/revvell-chats-with-dr-doug-graham-again/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio64.mp3" length="28191605" type="audio/mpeg"/>
<itunes:duration>58:27</itunes:duration>
		<itunes:subtitle>I asked Dr. Graham to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the ...</itunes:subtitle>
		<itunes:summary>I asked Dr. Graham to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the discussion. Besides responding to the statements made we also spoke about eating raw (specifically the 80/10/10) in colder areas, anti-nutrients, eating the same thing daily, does cacao REALLY "cure cavities'?, water, children and raw and their teeth, nutrition and lifestyle; emotional eating and more.

This is a special hour-long edition.

Please join Dr. Graham and I on my newest program, Let's Talk Raw where you, as the listener, can ask YOUR questions about health, the 80/10/10 diet and more.

Enjoy and Injoy,

Revvell


</itunes:summary>
		<itunes:keywords>100%,raw,,Athlete,,Eating,,Fitness,,Health,,Personal,responsibility,,Superfoods,,Wellness,,healing,,lifestyle,,living,food,,living,foods,,low,carbs,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews long-time raw foodist Storm Talifero</title>
		<link>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/</link>
		<comments>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[Storm Talifero]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=77</guid>
		<description><![CDATA[
Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://rawkinradio.com/wp-content/uploads/2008/12/storm.jpg" alt="" title="Storm" class="alignleft size-medium wp-image-112" /></a>
<p>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder&#8217;s physique. At 57 he appears decades younger.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/storm.mp3" length="13149186" type="audio/mpeg"/>
<itunes:duration>36:30</itunes:duration>
		<itunes:subtitle>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack ...</itunes:subtitle>
		<itunes:summary>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder's physique. At 57 he appears decades younger.</itunes:summary>
		<itunes:keywords>100%,raw,,Athlete,,Cleansing,,Diet,,Eating,,Fitness,,Health,,Inspiration,,Parenting,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Training,,Wellness,,detoxification,,drugs,,healing,,heart,disease,,illness,,lifestyle,,living,food,,l...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Spiritual Player and Raw Food Sherpa, Dhrumil Purohit</title>
		<link>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/</link>
		<comments>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 11:00:20 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Dhrumil]]></category>
		<category><![CDATA[Falling Still]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=107</guid>
		<description><![CDATA[In this interview we find out who Dhrumil is and his background. We talk about the &#8220;honeymoon phase&#8221; of eating raw, dealing with old &#8220;stuff&#8221; and not suppressing it with food. He explains a quick &#8220;Falling Still&#8221; meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/12/images1.jpg"><img src="http://rawkinradio.com/wp-content/uploads/2008/12/images1.jpg" alt="Dhrumil ~ We Like It Raw" title="Dhrumil" class="alignleft size-medium wp-image-111" /></a>In this interview we find out who Dhrumil is and his background. We talk about the &#8220;honeymoon phase&#8221; of eating raw, dealing with old &#8220;stuff&#8221; and not suppressing it with food. He explains a quick &#8220;Falling Still&#8221; meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. We also talk about the importance of community.</p>
<p>You can find out more about Dhrumil by going to his websites: <a href="http://www.GiveittomeRaw.com">Give it to Me Raw</a> and <a href="http://www.WeLikeitRaw.com">We Like it Raw</a>.</p>
<p>Injoy,</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio62.mp3" length="16212217" type="audio/mpeg"/>
<itunes:duration>33:46</itunes:duration>
		<itunes:subtitle>In this interview we find out who Dhrumil is and his background. We talk about the "honeymoon phase" of eating raw, dealing with old "stuff" ...</itunes:subtitle>
		<itunes:summary>In this interview we find out who Dhrumil is and his background. We talk about the "honeymoon phase" of eating raw, dealing with old "stuff" and not suppressing it with food. He explains a quick "Falling Still" meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. We also talk about the importance of community.

You can find out more about Dhrumil by going to his websites: Give it to Me Raw and We Like it Raw.

Injoy,

</itunes:summary>
		<itunes:keywords>100%,raw,,Cancer,,Diet,,Eating,,Fitness,,Health,,Inspiration,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Wellness,,alternative,medicine,,depression,,detoxification,,diabetes,,healing,,heart,disease,,illness,,lifestyle,,living,foo...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Kevin Gianni of Renegade Health</title>
		<link>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/</link>
		<comments>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 14:51:18 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[Kevin Gianni]]></category>
		<category><![CDATA[Renegade Health]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=106</guid>
		<description><![CDATA[Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/images.jpg"><img class="alignleft size-medium wp-image-108" title="Kevin Gianni" src="http://rawkinradio.com/wp-content/uploads/2008/11/images.jpg" alt="Renegade Health" /></a><strong>Kevin Gianni</strong> wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also the creator and co-author of &#8220;The Busy Person&#8217;s Fitness Solution&#8221;.</p>
<p>On this program, we talk about Kevin, Renegade Health, Cacao and life in general.</p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
		<item>
		<title>Revvell Interviews Another Long-Time Raw Food Advocate, Jimi Igo</title>
		<link>http://rawkinradio.com/2008/11/19/revvell-interviews-another-long-time-raw-food-advocate-jimi-igo/</link>
		<comments>http://rawkinradio.com/2008/11/19/revvell-interviews-another-long-time-raw-food-advocate-jimi-igo/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 02:36:33 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Gerald Benesh]]></category>
		<category><![CDATA[Herbert Shelton]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[Kumeyaay]]></category>
		<category><![CDATA[Native American]]></category>
		<category><![CDATA[Natural Hygiene]]></category>
		<category><![CDATA[San Pasqual]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=104</guid>
		<description><![CDATA[James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying down guidelines for food combining and fasting with an emphasis on raw, whole foods. James had his share of health challenges during childhood, including being born crippled and undergoing successful [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/jimi.jpg"><img src="http://rawkinradio.com/wp-content/uploads/2008/11/jimi.jpg" alt="" title="jimi" class="alignnone size-medium wp-image-105" /></a>James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying down guidelines for food combining and fasting with an emphasis on raw, whole foods. James had his share of health challenges during childhood, including being born crippled and undergoing successful but invasive surgeries. He also had asthma and suffered a collapsed lung. He has been exploring the relationship between diet and health ever since he responded favorably to the whole foods vegan diet his doctor suggested for him when he was about 10 years old.</p>
<p>James was fortunate to be raised in the indigenous California lifestyle by his grandparents on the San Pasqual Indian reservation. They spoke the native Kumeyaay tongue &amp; ate the traditional acorn mush, seeds, vegetables and fruit in season, and resisted the sugar, refined wheat and meat introduced by the invading cultures. Some of his other relatives, cousins, including an aunt, worked at Dr. Bernard Jensen&#8217;s health retreat in Escondido. Although Jensen was of interest to James he choose to follow a more complete natural hygiene program of Gerald Benesh, Herbert M. Shelton, et al. James prefers to call his understanding of natural hygiene, native hygiene instead, out of respect for the past.</p>
<p>James is licensed in conventional healthcare with a background in post grad music therapy @ Cal State Universities including Stanford University where he obtained a research grant and has worked as a medical technician for several decades. He reared four children, two home births he helped deliver &amp; raised his children along the reservation on virgin terrain without municipal water or electricity as hygienically as possible.</p>
<p>This interview was done live, in the sunroom before a raw food potluck to which Jimi brough sapotes to everyone&#8217;s delight.</p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/19/revvell-interviews-another-long-time-raw-food-advocate-jimi-igo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio60.mp3" length="15254122" type="audio/mpeg"/>
<itunes:duration>31:33</itunes:duration>
		<itunes:subtitle>James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying ...</itunes:subtitle>
		<itunes:summary>James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying down guidelines for food combining and fasting with an emphasis on raw, whole foods. James had his share of health challenges during childhood, including being born crippled and undergoing successful but invasive surgeries. He also had asthma and suffered a collapsed lung. He has been exploring the relationship between diet and health ever since he responded favorably to the whole foods vegan diet his doctor suggested for him when he was about 10 years old.

James was fortunate to be raised in the indigenous California lifestyle by his grandparents on the San Pasqual Indian reservation. They spoke the native Kumeyaay tongue #38; ate the traditional acorn mush, seeds, vegetables and fruit in season, and resisted the sugar, refined wheat and meat introduced by the invading cultures. Some of his other relatives, cousins, including an aunt, worked at Dr. Bernard Jensen's health retreat in Escondido. Although Jensen was of interest to James he choose to follow a more complete natural hygiene program of Gerald Benesh, Herbert M. Shelton, et al. James prefers to call his understanding of natural hygiene, native hygiene instead, out of respect for the past.

James is licensed in conventional healthcare with a background in post grad music therapy @ Cal State Universities including Stanford University where he obtained a research grant and has worked as a medical technician for several decades. He reared four children, two home births he helped deliver #38; raised his children along the reservation on virgin terrain without municipal water or electricity as hygienically as possible.

This interview was done live, in the sunroom before a raw food potluck to which Jimi brough sapotes to everyone's delight.

Enjoy!</itunes:summary>
		<itunes:keywords>Allergies,,Asthma,,Diet,,Eating,,Health,,Natural,medicine,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Uncategorized,,colonics,,detoxification,,healing,,heart,disease,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,nutrition,,pers...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Raw Foods Chef, Paul Nison</title>
		<link>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/</link>
		<comments>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 19:52:57 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[Paul Nison]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=99</guid>
		<description><![CDATA[Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.
Paul Nison was completely healed from inflammatory   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://rawkinradio.com/wp-content/uploads/paul-150w-121207.jpg" alt="" hspace="10" width="150" height="192" align="left" />Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.</p>
<p>Paul Nison was completely healed from inflammatory                                    bowel disease through eating a raw food diet.                                    He coaches those suffering from all diseases                                    on how to get better. If you would like to enquire                                    further about how he was cured and how you can                                    improve your health, please read his book &#8220;Healing                                    Inflammatory Bowel Disease&#8221;. The principles                                    in this book will help everyone improve their                                    health regardless of their condition.</p>
<table border="0" cellspacing="1" cellpadding="1" width="300" align="center">
<tbody>
<tr>
<td>
<p style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn001a.jpg" alt="" width="135" height="208" /><br />
<a href="http://www.amazon.com/gp/product/096752864X?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=096752864X" target="_blank">Click here to get the book</a></td>
<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn002a.jpg" alt="" width="140" height="208" /><br />
<a href="http://www.amazon.com/gp/product/1570672164?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1570672164" target="_blank">Click here to get the book</a></td>
</tr>
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<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn003a.jpg" alt="" width="136" height="207" /><br />
<a href="http://www.amazon.com/gp/product/0967528607?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0967528607" target="_blank">Click here to get this book</a></td>
<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pnoo4a.jpg" alt="" width="132" height="207" /><br />
<a href="http://www.amazon.com/gp/product/0967528631?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0967528631" target="_blank">Click here to get this book</a></td>
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]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio59.mp3" length="13286084" type="audio/mpeg"/>
<itunes:duration>27:40</itunes:duration>
		<itunes:subtitle>Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide ...</itunes:subtitle>
		<itunes:summary>Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.

Paul Nison was completely healed from inflammatory                                    bowel disease through eating a raw food diet.                                    He coaches those suffering from all diseases                                    on how to get better. If you would like to enquire                                    further about how he was cured and how you can                                    improve your health, please read his book "Healing                                    Inflammatory Bowel Disease". The principles                                    in this book will help everyone improve their                                    health regardless of their condition.





Click here to get the book

Click here to get the book



Click here to get this book

Click here to get this book

</itunes:summary>
		<itunes:keywords>100%,raw,,Cancer,,Cleansing,,Detox,,Diet,,Fitness,,Health,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Transformation,,Weight,Loss,,Wellness,,alternative,medicine,,colonics,,depression,,detoxification,,diabetes,,healing,,heart,disease,,illness,,li...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Sunfired Food Advocate Dr. Aris Latham</title>
		<link>http://rawkinradio.com/2008/11/04/revvell-interviews-sunfired-food-advocate-dr-aris-latham/</link>
		<comments>http://rawkinradio.com/2008/11/04/revvell-interviews-sunfired-food-advocate-dr-aris-latham/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 20:08:06 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Agape]]></category>
		<category><![CDATA[Ben Vereen]]></category>
		<category><![CDATA[Cecile Tyson]]></category>
		<category><![CDATA[detoxifying]]></category>
		<category><![CDATA[Dr. Aris Latham]]></category>
		<category><![CDATA[Erykah Badu]]></category>
		<category><![CDATA[Lauryn Hill]]></category>
		<category><![CDATA[Sidney Poitier]]></category>
		<category><![CDATA[sunfired food]]></category>
		<category><![CDATA[toxic substances]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=98</guid>
		<description><![CDATA[I heard Dr. Latham speak at Agape a few weeks before doing this interview. He&#8217;s been around for quite some time yet, not many who are new to the raw/living food world know who he is. He&#8217;s been eating this way for almost 30 years. At the presentation his assistant made the most delicious &#8220;savory [...]]]></description>
			<content:encoded><![CDATA[<p>I heard Dr. Latham speak at Agape a few weeks before doing this interview. He&#8217;s been around for quite some time yet, not many who are new to the raw/living food world know who he is. He&#8217;s been eating this way for almost 30 years. At the presentation his assistant made the most delicious &#8220;savory pie&#8221;. It was incredible to have greens in the pie. The combination was amazing.</p>
<p>One of the things I had to ask Dr. Latham was, &#8220;Since you have someone who makes your food, do you eat this way every day?&#8221; You&#8217;ll find the answer in this interview.</p>
<p>More on Dr. Latham:</p>
<p><a href="http://sunfiredfood.com/">DR. ARIS LATHAM</a> has been a &#8216;raw foodist&#8217; for the past 28 years. He has catered raw and vegetarian food all over the world, including for the U.S. Congress and major stars like Lauryn Hill, Cecile Tyson, Erykah Badu, Sidney Poitier, and Ben Vereen ­ all vegetarians. Dr. Aris LaTham explains what the raw food diet is all about.</p>
<p>Dr. Aris LaTham has a Master&#8217;s degree in Linguistics and a Ph.D. in Food Science. He has been featured on major television stations in the United States (ABC &amp; NBC), and major publications (Essence magazine, Time magazine, Vegetarian Times). He has done seminars for the Food and Agricultural Organisation (FAO) and has done consultations for Strawberry Hill, Swept Away and the Golden Door, a spa in the United States and Mexico. Dr. LaTham currently lives and works in St. Mary and teaches food preparation courses, has chef/cook training, offers assistance in detoxifying the individual and kitchen (ridding the kitchen of toxic substances and restocking it with healthful food), and runs a spa.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/04/revvell-interviews-sunfired-food-advocate-dr-aris-latham/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio58.mp3" length="16088657" type="audio/mpeg"/>
<itunes:duration>33:17</itunes:duration>
		<itunes:subtitle>I heard Dr. Latham speak at Agape a few weeks before doing this interview. He's been around for quite some time yet, not many who ...</itunes:subtitle>
		<itunes:summary>I heard Dr. Latham speak at Agape a few weeks before doing this interview. He's been around for quite some time yet, not many who are new to the raw/living food world know who he is. He's been eating this way for almost 30 years. At the presentation his assistant made the most delicious "savory pie". It was incredible to have greens in the pie. The combination was amazing.

One of the things I had to ask Dr. Latham was, "Since you have someone who makes your food, do you eat this way every day?" You'll find the answer in this interview.

More on Dr. Latham:

DR. ARIS LATHAM has been a 'raw foodist' for the past 28 years. He has catered raw and vegetarian food all over the world, including for the U.S. Congress and major stars like Lauryn Hill, Cecile Tyson, Erykah Badu, Sidney Poitier, and Ben Vereen shy; all vegetarians. Dr. Aris LaTham explains what the raw food diet is all about.

Dr. Aris LaTham has a Master's degree in Linguistics and a Ph.D. in Food Science. He has been featured on major television stations in the United States (ABC #38; NBC), and major publications (Essence magazine, Time magazine, Vegetarian Times). He has done seminars for the Food and Agricultural Organisation (FAO) and has done consultations for Strawberry Hill, Swept Away and the Golden Door, a spa in the United States and Mexico. Dr. LaTham currently lives and works in St. Mary and teaches food preparation courses, has chef/cook training, offers assistance in detoxifying the individual and kitchen (ridding the kitchen of toxic substances and restocking it with healthful food), and runs a spa.

Enjoy!

Revvell</itunes:summary>
		<itunes:keywords>100%,raw,,Cleansing,,Fitness,,Health,,Personal,responsibility,,Raw,Spirit,Festival,,Raw,lifestyle,,Revvell,,Transformation,,Wellness,,detoxification,,heart,disease,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,nutrition,,personal,power,,plan...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Her Long-Time Teacher, Rocannon MacGregor</title>
		<link>http://rawkinradio.com/2008/10/21/revvell-interviews-her-long-time-teacher-rocannon-macgregor/</link>
		<comments>http://rawkinradio.com/2008/10/21/revvell-interviews-her-long-time-teacher-rocannon-macgregor/#comments</comments>
		<pubDate>Tue, 21 Oct 2008 15:55:31 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Sprouting]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[celebrating]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[Viet Nam]]></category>
		<category><![CDATA[YouTube]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=96</guid>
		<description><![CDATA[&#160;
As I say in my introduction, if it weren&#8217;t for this man, I&#8217;d not be doing what I&#8217;m doing today. There was a fair chance, I&#8217;d not even be alive today. I set up this interview to introduce you to someone who&#8217;s not very well-known yet should be. I was lucky to find him in [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;<img width="247" hspace="10" height="250" align="left" alt="Rocannon MacGregor and Revvell Revati" src="http://rawkinradio.com/wp-content/uploads/RocRev.jpg" /></p>
<p>As I say in my introduction, if it weren&#8217;t for this man, I&#8217;d not be doing what I&#8217;m doing today. There was a fair chance, I&#8217;d not even be alive today. I set up this interview to introduce you to someone who&#8217;s not very well-known yet should be. I was lucky to find him in 1986 at a health convention I&#8217;d been attending for about 9 years. He&#8217;d been there every time yet, as they say, &quot;&#8230; when the student is ready&#8230;&quot;</p>
<p>I wasn&#8217;t sure I was ready. There were times when I had to be pulled kicking and screaming into life yet, he persisted in seeing more in me than I saw in myself. He persisted in supporting me when others wouldn&#8217;t and I couldn&#8217;t. He gave me the foundation to find out who I was and to be me.</p>
<p>This is the first interview I&#8217;ll do with my teacher of 23 years, <a href="http://Rocannon.com">Rocannon MacGregor.</a></p>
<p>Enjoy! Revvell</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/10/21/revvell-interviews-her-long-time-teacher-rocannon-macgregor/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio55.mp3" length="27703346" type="audio/mpeg"/>
<itunes:duration>57:36</itunes:duration>
		<itunes:subtitle>#160;
As I say in my introduction, if it weren't for this man, I'd not be doing what I'm doing today. There was a fair chance, ...</itunes:subtitle>
		<itunes:summary>#160;
As I say in my introduction, if it weren't for this man, I'd not be doing what I'm doing today. There was a fair chance, I'd not even be alive today. I set up this interview to introduce you to someone who's not very well-known yet should be. I was lucky to find him in 1986 at a health convention I'd been attending for about 9 years. He'd been there every time yet, as they say, #34;... when the student is ready...#34;
I wasn't sure I was ready. There were times when I had to be pulled kicking and screaming into life yet, he persisted in seeing more in me than I saw in myself. He persisted in supporting me when others wouldn't and I couldn't. He gave me the foundation to find out who I was and to be me.
This is the first interview I'll do with my teacher of 23 years, Rocannon MacGregor.
Enjoy! Revvell
#160;</itunes:summary>
		<itunes:keywords>Health,,Inspiration,,Joy,,Mindfulness,,Natural,medicine,,Personal,Growth,,Personal,responsibility,,Revvell,,Sprouting,,Training,,Weight,Loss,,alternative,medicine,,celebrating,,healing,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,nutrition,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Victoria Boutenko at the Raw Spirit Festival</title>
		<link>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/</link>
		<comments>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 20:28:49 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Crimes against wisdom]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw Summit]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[Victoria Boutenko]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=95</guid>
		<description><![CDATA[&#160;
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she&#8217;s doing now. Changes she&#8217;s making; thoughts, ideas and experiences she&#8217;s confirmed, tweaked or softened. At one point, I had to [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she&#8217;s doing now. Changes she&#8217;s making; thoughts, ideas and experiences she&#8217;s confirmed, tweaked or softened. At one point, I had to ask the question that she said people talk more about than all the research she has done. Listen in to find out what that question is, and the answer to it.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
<p><a href="http://www.CafePress.com/Revvellations">For awesome t&#8217;shirts, sweatshirts, bags and more!</a></p>
<p>This <a href="http://revvellations.com/shopping/index.php?main_page=product_info&amp;cPath=5&amp;products_id=33">special</a> will run out the end of October, &#8216;08. <a href="http://revvellations.com/shopping/index.php?main_page=product_info&amp;cPath=5&amp;products_id=33">Get it now</a>!!</p>
<p>
&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481969&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556436513&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481950&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556438125&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio53.mp3" length="12172818" type="audio/mpeg"/>
<itunes:duration>25:15</itunes:duration>
		<itunes:subtitle>#160;
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around ...</itunes:subtitle>
		<itunes:summary>#160;
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she's doing now. Changes she's making; thoughts, ideas and experiences she's confirmed, tweaked or softened. At one point, I had to ask the question that she said people talk more about than all the research she has done. Listen in to find out what that question is, and the answer to it.
Enjoy!
Revvell
For awesome t'shirts, sweatshirts, bags and more!
This special will run out the end of October, '08. Get it now!!

#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,Cleansing,,Crimes,against,wisdom,,Diet,,Festival,,Health,,Inspiration,,Personal,responsibility,,Raw,Spirit,Festival,,Raw,Summit,,Revvell,,Revvell,Revati,,Superfoods,,Transformation,,Weight,Loss,,Wellness,,colonics,,depression,,detoxification,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews athletic dancer, model, actress, Tonya Kay</title>
		<link>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/</link>
		<comments>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 15:24:31 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[modeling]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[poi spinning]]></category>
		<category><![CDATA[tonya]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=94</guid>
		<description><![CDATA[&#34;Kill your television and make something, think something, BE something instead!&#34;
After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw&#8230; which makes her 46&#8230; or so I asked during our interview. She&#8217;s got an amazing sense of humor, [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="20" align="left" alt="" style="width: 96px; height: 149px;" src="http://rawkinradio.com/wp-content/uploads/TonyaKay.jpg" />&quot;Kill your television and make something, think something, BE something instead!&quot;</p>
<p>After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw&#8230; which makes her 46&#8230; or so I asked during our interview. She&#8217;s got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000KIVSK8&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B0012840PK&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio52.mp3" length="16498646" type="audio/mpeg"/>
<itunes:duration>34:15</itunes:duration>
		<itunes:subtitle>#34;Kill your television and make something, think something, BE something instead!#34;
After reading the words above, I KNEW I was going to like Tonya Kay. Her ...</itunes:subtitle>
		<itunes:summary>#34;Kill your television and make something, think something, BE something instead!#34;
After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw... which makes her 46... or so I asked during our interview. She's got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.
Enjoy!
Revvell
#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,Athlete,,Cleansing,,Diet,,Fitness,,Health,,Personal,Growth,,Personal,responsibility,,Revvell,,Revvell,Revati,,Wellness,,depression,,detoxification,,drugs,,healing,,illness,,lifestyle,,living,food,,living,foods,,modeling,,nourish,,nurture,,nut...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Dr. Doug Graham</title>
		<link>http://rawkinradio.com/2008/09/30/revvell-interviews-dr-doug-graham/</link>
		<comments>http://rawkinradio.com/2008/09/30/revvell-interviews-dr-doug-graham/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 19:23:02 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Sprouting]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[celebrating]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[80/10/10]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Doug Graham]]></category>
		<category><![CDATA[Dr. Douglas Graham]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=93</guid>
		<description><![CDATA[Before hearing Dr. Graham speak at the Raw Spirit Festival, I&#8217;d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was &#34;He really makes sense&#34;. I immediately went and purchased two [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="10" border="0" align="left" src="http://rawkinradio.com/wp-content/uploads/Doug.jpg" style="width: 124px; height: 175px;" alt="" />Before hearing Dr. Graham speak at the Raw Spirit Festival, I&#8217;d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was &quot;He really makes sense&quot;. I immediately went and purchased two books ~ &quot;The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time&quot; and &quot;The New High Energy Diet Recipe Guide &quot;. Dr. Graham makes being raw and being healthy soooo easy. You don&#8217;t really have to think about it.</p>
<p>This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.</p>
<p>You might also want to check out <a href="http://revvellations.com/weekly">my blog</a> where I mention something he wrote about <a href="http://revvellations.com/weekly/2008/09/do-germs-cause-disease/">germs causing disease</a>. Fascinating!</p>
<p>Please, listen to the interview and then, purchase the book(s) here!</p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1893831248&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1893831256&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1893831051&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/30/revvell-interviews-dr-doug-graham/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio51.mp3" length="22489063" type="audio/mpeg"/>
<itunes:duration>46:44</itunes:duration>
		<itunes:subtitle>Before hearing Dr. Graham speak at the Raw Spirit Festival, I'd heard many things about his 80/10/10 diet. It sounded to me like something that ...</itunes:subtitle>
		<itunes:summary>Before hearing Dr. Graham speak at the Raw Spirit Festival, I'd heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was #34;He really makes sense#34;. I immediately went and purchased two books ~ #34;The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time#34; and #34;The New High Energy Diet Recipe Guide #34;. Dr. Graham makes being raw and being healthy soooo easy. You don't really have to think about it.
This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.
You might also want to check out my blog where I mention something he wrote about germs causing disease. Fascinating!
Please, listen to the interview and then, purchase the book(s) here!
#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,Allergies,,Athlete,,Cancer,,Cleansing,,Eating,,Health,,Personal,responsibility,,Raw,Spirit,Festival,,Revvell,,Revvell,Revati,,Sprouting,,Superfoods,,Weight,Loss,,Wellness,,celebrating,,detoxification,,diabetes,,healing,,lifestyle,,living,food...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Ruth Heidrich</title>
		<link>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/</link>
		<comments>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 13:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Ruth Heidrich]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[marathoner]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=64</guid>
		<description><![CDATA[&#160;
&#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&#34; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. &#34;The doctors found hotspots in her bones and also a lesion [...]]]></description>
			<content:encoded><![CDATA[<div>&nbsp;</div>
<p>&quot;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&quot; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. &quot;The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich&#8217;s life. She has authored the book and video, &quot;A Race For Life&#8217; and also wrote &quot;The Race For Life Cookbook&quot;, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1590560744&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1590560973&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000R9A6M6&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/CelebratingYourPotential_8282007.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>#160;
#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,#34; said Heidrich in a recent interview with the Maui Weekly. ...</itunes:subtitle>
		<itunes:summary>#160;
#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,#34; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. #34;The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich's life. She has authored the book and video, #34;A Race For Life' and also wrote #34;The Race For Life Cookbook#34;, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.
#160;
#160;
</itunes:summary>
		<itunes:keywords>Athlete,,Cancer,,Diet,,Fitness,,Health,,Inspiration,,Personal,responsibility,,Retreat,,Revvell,,Ruth,Heidrich,,Wellness,,detoxification,,healing,,lifestyle,,living,food,,living,foods,,marathoner,,nourish,,nurture,,nutrition,,personal,power,,plant-based...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Happy Oasis</title>
		<link>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/</link>
		<comments>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Happy Oasis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Simply Raw]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=58</guid>
		<description><![CDATA[Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw [...]]]></description>
			<content:encoded><![CDATA[<p><img height="360" width="247" vspace="5" align="left" alt="" src="http://rawkinradio.com/wp-content/uploads/happy.jpg" />Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.</p>
<p><strong>Happy Oasis</strong> is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw Spirit Festival, her life and many other things. Please listen in; I know you&#8217;ll enjoy it.</p>
<p><a target="_blank" href="http://www.happyoasis.com">www.HappyOasis.com</a></p>
<p><a target="_blank" href="http://wildvegetarianadventures.com">wildvegetarianadventures.com</a></p>
<p><a target="_blank" href="http://www.rawspiritfest.com">www.RawSpiritFest.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/Rawkin36Happy.mp3" length="18744562" type="audio/mpeg"/>
<itunes:duration>38:56</itunes:duration>
		<itunes:subtitle>Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder ...</itunes:subtitle>
		<itunes:summary>Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw Spirit Festival, her life and many other things. Please listen in; I know you'll enjoy it.
www.HappyOasis.com
wildvegetarianadventures.com
www.RawSpiritFest.com</itunes:summary>
		<itunes:keywords>100%,raw,,Cancer,,David,Wolfe,,Diet,,Eating,,Festival,,Fitness,,Happy,Oasis,,Health,,Inspiration,,Joy,,Personal,Growth,,Raw,Spirit,Festival,,Raw,lifestyle,,Revvell,,Simply,Raw,,detoxification,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,nut...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews raw athlete, Tim Van Orden ~ Pt. 2</title>
		<link>http://rawkinradio.com/2008/09/16/revvell-interviews-raw-athlete-tim-van-orden-pt-2/</link>
		<comments>http://rawkinradio.com/2008/09/16/revvell-interviews-raw-athlete-tim-van-orden-pt-2/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 09:21:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[marathoner]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[tower runner]]></category>
		<category><![CDATA[Athelete]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=60</guid>
		<description><![CDATA[&#160;
In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.
]]></description>
			<content:encoded><![CDATA[<div>&nbsp;</div>
<p>In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/16/revvell-interviews-raw-athlete-tim-van-orden-pt-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/CYP_TimVanOrdenPt2.mp3" length="17792898" type="audio/mpeg"/>
<itunes:duration>36:59</itunes:duration>
		<itunes:subtitle>#160;
In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete. </itunes:subtitle>
		<itunes:summary>#160;
In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.</itunes:summary>
		<itunes:keywords>Athlete,,Fitness,,healing,,living,food,,marathoner,,raw,food,,tower,runner</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews raw athlete, Tim Van Orden</title>
		<link>http://rawkinradio.com/2008/09/09/revvell-interviews-raw-athlete-tim-van-orden/</link>
		<comments>http://rawkinradio.com/2008/09/09/revvell-interviews-raw-athlete-tim-van-orden/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 12:46:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[tower racing]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[rawfood]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Tim Van Orden]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=61</guid>
		<description><![CDATA[This turned out to be an AMAZING interview. Athlete Tim Van Orden tells us how he went from a meat eating diet and a dislike of vegetables to becoming a top marathon and tower racing athlete. As usual we get into the question of protein, water, transitioning to raw and SO much more!!! Part II [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="Tim van Orden" width="150" height="225" hspace="5 px" align="left" src="http://rawkinradio.com/wp-content/uploads/timvo150.jpg" />This turned out to be an AMAZING interview. Athlete Tim Van Orden tells us how he went from a meat eating diet and a dislike of vegetables to becoming a top marathon and tower racing athlete. As usual we get into the question of protein, water, transitioning to raw and SO much more!!! Part II will be coming up next week!</p>
<p><a target="_blank" href="http://www.Runningraw.com">www.RunningRaw.com</a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/09/revvell-interviews-raw-athlete-tim-van-orden/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/CYP_TimVanOrden_100807.mp3" length="18372995" type="audio/mpeg"/>
<itunes:duration>38:12</itunes:duration>
		<itunes:subtitle>This turned out to be an AMAZING interview. Athlete Tim Van Orden tells us how he went from a meat eating diet and a dislike ...</itunes:subtitle>
		<itunes:summary>This turned out to be an AMAZING interview. Athlete Tim Van Orden tells us how he went from a meat eating diet and a dislike of vegetables to becoming a top marathon and tower racing athlete. As usual we get into the question of protein, water, transitioning to raw and SO much more!!! Part II will be coming up next week!



www.RunningRaw.com
#160;</itunes:summary>
		<itunes:keywords>Fitness,,Health,,Marathon,,living,food,,raw,food,,tower,racing</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Yoga Ambassador Rainbeau Mars</title>
		<link>http://rawkinradio.com/2008/08/27/revvell-interviews-yoga-ambassador-rainbeau-mars/</link>
		<comments>http://rawkinradio.com/2008/08/27/revvell-interviews-yoga-ambassador-rainbeau-mars/#comments</comments>
		<pubDate>Wed, 27 Aug 2008 23:31:24 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Mindfulness]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Sea vegetables]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=92</guid>
		<description><![CDATA[&#160;Another delightful interview, this time with the daughter of my last interviewee, Brigitte Mars. Rainbeau Mars introduced her mother to living foods. In this interview we talk about her world tour, her partnership with Adidas, raising a daughter on living foods and way more. She&#8217;ll be onstage at The Raw Spirit Festival &#8216;08.
Rainbeau is the [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;Another delightful interview, this time with the daughter of my last interviewee, Brigitte Mars. Rainbeau Mars introduced her mother to living foods. In this interview we talk about her world tour, her partnership with Adidas, raising a daughter on living foods and way more. She&#8217;ll be onstage at The Raw Spirit Festival &#8216;08.</p>
<p>Rainbeau is the star of 7 best-selling yoga videos and the global ambassador for yoga.  Please check out her website ~ <a href="http://www.rainbeaumars.com/">Rainbeau Mars</a>.</p>
<p>Thank you for listening.</p>
<p><center><!-- Smart Youtube --><span class="youtube"><object width="320" height="240"><param name="movie" value="http://www.youtube.com/v/AAN21RerDJw&amp;rel=0&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/AAN21RerDJw&amp;rel=0&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="320" height="240" ></embed><param name="wmode" value="transparent" /></object></span><a href="http://www.youtube.com/watch?v=AAN21RerDJw"><img src="http://img.youtube.com/vi/AAN21RerDJw/default.jpg" width="130" height="97" border=0></a></center></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><center><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B00008J2I4&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B0007P0XMI&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B0007P0XMS&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></center></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/08/27/revvell-interviews-yoga-ambassador-rainbeau-mars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio50.mp3" length="15089094" type="audio/mpeg"/>
<itunes:duration>31:19</itunes:duration>
		<itunes:subtitle>#160;Another delightful interview, this time with the daughter of my last interviewee, Brigitte Mars. Rainbeau Mars introduced her mother to living foods. In this interview ...</itunes:subtitle>
		<itunes:summary>#160;Another delightful interview, this time with the daughter of my last interviewee, Brigitte Mars. Rainbeau Mars introduced her mother to living foods. In this interview we talk about her world tour, her partnership with Adidas, raising a daughter on living foods and way more. She'll be onstage at The Raw Spirit Festival '08.
Rainbeau is the star of 7 best-selling yoga videos and the global ambassador for yoga.  Please check out her website ~ Rainbeau Mars.
Thank you for listening.
httpv://uk.youtube.com/watch?v=AAN21RerDJw
#160;
#160;

#160;</itunes:summary>
		<itunes:keywords>Health,,Inspiration,,Joy,,Mindfulness,,Parenting,,Personal,Growth,,Personal,responsibility,,Raw,Spirit,Festival,,Raw,lifestyle,,Revvell,,Sea,vegetables,,Uncategorized,,Wellness,,Yoga,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,personal,pow...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Producers of &#8220;Food Matters&#8221;</title>
		<link>http://rawkinradio.com/2008/08/13/revvell-interviews-producers-of-food-matters/</link>
		<comments>http://rawkinradio.com/2008/08/13/revvell-interviews-producers-of-food-matters/#comments</comments>
		<pubDate>Wed, 13 Aug 2008 13:48:26 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[alternative health]]></category>
		<category><![CDATA[conventional medical]]></category>
		<category><![CDATA[FoodMatters]]></category>
		<category><![CDATA[health industry]]></category>
		<category><![CDATA[insurance]]></category>
		<category><![CDATA[medical]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=90</guid>
		<description><![CDATA[
Food matters is a hard hitting, fast paced look at our current state of health. Despite billions of dollars of funding and research into new, so-called cures, we continue to suffer from a raft of chronic ills and every day maladies. Patching up an over-toxic and over-indulgent population with a host of toxic therapies and [...]]]></description>
			<content:encoded><![CDATA[<p><!-- Smart Youtube --><span class="youtube"><object width="320" height="240"><param name="movie" value="http://www.youtube.com/v/r4DOQ6Xhqss&amp;rel=0&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/r4DOQ6Xhqss&amp;rel=0&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="320" height="240" ></embed><param name="wmode" value="transparent" /></object></span><a href="http://www.youtube.com/watch?v=r4DOQ6Xhqss"><img src="http://img.youtube.com/vi/r4DOQ6Xhqss/default.jpg" width="130" height="97" border=0></a></p>
<p>Food matters is a hard hitting, fast paced look at our current state of health. Despite billions of dollars of funding and research into new, so-called cures, we continue to suffer from a raft of chronic ills and every day maladies. Patching up an over-toxic and over-indulgent population with a host of toxic therapies and nutrient-sparse foods is definitely not helping the situation.</p>
<p>On &quot;Food Matters&quot;, you&#8217;ll get to join the world&#8217;s leading authorities on nutrition and natural healing as they uncover the true cause of disease, find out what works, what doesn&#8217;t, and what&#8217;s killing you.</p>
<p>This film gives you and your family options and choices and could save your life and/or the lives of those you love.</p>
<p>FoodMatters sets about the uncovering the trillion dollar worldwide &quot;sickness industry&quot;, and exposes a growing body of scientifice evidence proving that nutritional therapy can be more effective, more economical, less harmful andless invasive than most conventional medical treatments.</p>
<p>This is an enlightening conversation. Please listen in.</p>
<p><a href="http://www.foodmatters.tv/cmd.php?af=820761">Get FoodMatters here.</a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/08/13/revvell-interviews-producers-of-food-matters/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio48.mp3" length="16490996" type="audio/mpeg"/>
<itunes:duration>34:21</itunes:duration>
		<itunes:subtitle>httpv://uk.youtube.com/watch?v=r4DOQ6Xhqss
Food matters is a hard hitting, fast paced look at our current state of health. Despite billions of dollars of funding and research into new, ...</itunes:subtitle>
		<itunes:summary>httpv://uk.youtube.com/watch?v=r4DOQ6Xhqss
Food matters is a hard hitting, fast paced look at our current state of health. Despite billions of dollars of funding and research into new, so-called cures, we continue to suffer from a raft of chronic ills and every day maladies. Patching up an over-toxic and over-indulgent population with a host of toxic therapies and nutrient-sparse foods is definitely not helping the situation.
On #34;Food Matters#34;, you'll get to join the world's leading authorities on nutrition and natural healing as they uncover the true cause of disease, find out what works, what doesn't, and what's killing you.
This film gives you and your family options and choices and could save your life and/or the lives of those you love.
FoodMatters sets about the uncovering the trillion dollar worldwide #34;sickness industry#34;, and exposes a growing body of scientifice evidence proving that nutritional therapy can be more effective, more economical, less harmful andless invasive than most conventional medical treatments.
This is an enlightening conversation. Please listen in.
Get FoodMatters here.
#160;
#160;
#160;</itunes:summary>
		<itunes:keywords>100%,raw,,Cancer,,Health,,Natural,medicine,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Weight,Loss,,Wellness,,alternative,medicine,,healing,,heart,disease,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,nutrition,,personal,power,,plant-b...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Shazzie!</title>
		<link>http://rawkinradio.com/2008/07/15/revvell-interviews-shazzie/</link>
		<comments>http://rawkinradio.com/2008/07/15/revvell-interviews-shazzie/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 16:38:20 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[children and raw food]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[furniture outgassing]]></category>
		<category><![CDATA[nutrients during pregnancy]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Shazzie]]></category>
		<category><![CDATA[transitioning to raw]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=55</guid>
		<description><![CDATA[
This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more.
Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the [...]]]></description>
			<content:encoded><![CDATA[<p><img width="350" hspace="5" height="233" alt="" src="http://rawkinradio.com/wp-content/uploads/Shazzie.jpg" /></p>
<p><span class="Apple-style-span" style="color: rgb(51, 0, 0); font-family: 'trebuchet MS'; font-size: 13px;">This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more.</span></p>
<p><span class="Apple-style-span" style="color: rgb(51, 0, 0); font-family: 'trebuchet MS'; font-size: 13px;">Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the age of 30, Shazzie became a raw foodist for health reasons. For almost four years she ate an exclusively raw vegan diet, then, during pregnancy, she ate some cooked food due to cravings and sickness. Now, she&rsquo;s about 95% raw, and is happy there. Becoming a raw foodist was an intrinsic part of her journey towards mental, spiritual and physical freedom.</span></p>
<p><span class="Apple-style-span" style="color: rgb(51, 0, 0); font-family: 'trebuchet MS'; font-size: 13px;">In 2004, Shazzie gave birth to her beautiful daughter&nbsp;<a style="color: rgb(102, 51, 255); text-decoration: none;" href="http://www.shazzie.com/special/photos/evies_first_pics/"><span class="Apple-style-span" style="font-weight: bold;">Evie</span></a>. She&#8217;s also a raw foodist, and is breastfed, unvaccinated, co-sleeps and is as natural as someone can be in the UK! She&#8217;s happy, intelligent and very healthy. Shazzie and Evie live together in Cambridge, UK.</span></p>
<p>Check out her website <a href="http://www.shazzie.com/">here</a>.</p>
<p><a href="http://Revvell.com">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><a href="http://cafepress.com/Revvellations">Hot T-Shirts, Bags and Mugs</a></p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556437315&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0954397703&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B0018XAK94&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/07/15/revvell-interviews-shazzie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio47.mp3" length="17303437" type="audio/mpeg"/>
<itunes:duration>35:56</itunes:duration>
		<itunes:subtitle>This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and ...</itunes:subtitle>
		<itunes:summary>This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more.
Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the age of 30, Shazzie became a raw foodist for health reasons. For almost four years she ate an exclusively raw vegan diet, then, during pregnancy, she ate some cooked food due to cravings and sickness. Now, she#8217;s about 95% raw, and is happy there. Becoming a raw foodist was an intrinsic part of her journey towards mental, spiritual and physical freedom.
In 2004, Shazzie gave birth to her beautiful daughter#160;Evie. She's also a raw foodist, and is breastfed, unvaccinated, co-sleeps and is as natural as someone can be in the UK! She's happy, intelligent and very healthy. Shazzie and Evie live together in Cambridge, UK.
Check out her website here.
Revvell
Revvellations
Hot T-Shirts, Bags and Mugs
#160;


#160;</itunes:summary>
		<itunes:keywords>100%,raw,,Detox,,Personal,responsibility,,Weight,Loss,,detoxification,,lifestyle,,living,food,,nutrition,,plant-based,diet,,raw,food,,self-empowerment,,supplements</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Triathlete Brendan Brazier</title>
		<link>http://rawkinradio.com/2008/07/08/revvell-interviews-triathlete-brendan-brazier/</link>
		<comments>http://rawkinradio.com/2008/07/08/revvell-interviews-triathlete-brendan-brazier/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 18:04:44 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Summit]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[Brendan Brazier]]></category>
		<category><![CDATA[colonic]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[super food]]></category>
		<category><![CDATA[Thrive Diet]]></category>
		<category><![CDATA[triathlete]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=54</guid>
		<description><![CDATA[Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I&#8217;d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.
Of course we talked about his diet before raw and how and when he chose to become raw. [...]]]></description>
			<content:encoded><![CDATA[<p><img width="125" hspace="10" height="253" align="left" src="http://rawkinradio.com/wp-content/uploads/Brendan.gif" alt="Brendan Brazier" />Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I&#8217;d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.</p>
<p>Of course we talked about his diet before raw and how and when he chose to become raw. &nbsp;We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into &quot;super foods&quot;, caffeine and colonics.</p>
<p>We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it&#8217;s plant-based with raw options. I&#8217;ll be doing a review on his book which I received w/in hours of our interview here: <a href="http://revvellations.com/weekly/">Weekly Revvellations.</a></p>
<p>Enjoy!</p>
<p><a href="http://revvell.com/">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><a href="http://www.CafePress.com/Revvellations">Sweeeeet T-Shirts, Mugs and Bags</a></p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1600940609&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000P0RCS8&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0973596732&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000PFEBG4&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=3000178538&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/07/08/revvell-interviews-triathlete-brendan-brazier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio46.mp3" length="15561391" type="audio/mpeg"/>
<itunes:duration>32:18</itunes:duration>
		<itunes:subtitle>Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I'd interviewed on this program awhile back. I gave him a call ...</itunes:subtitle>
		<itunes:summary>Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I'd interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.
Of course we talked about his diet before raw and how and when he chose to become raw. #160;We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into #34;super foods#34;, caffeine and colonics.
We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it's plant-based with raw options. I'll be doing a review on his book which I received w/in hours of our interview here: Weekly Revvellations.
Enjoy!
Revvell
Revvellations
Sweeeeet T-Shirts, Mugs and Bags
#160;
</itunes:summary>
		<itunes:keywords>Detox,,Health,,Raw,Summit,,Raw,lifestyle,,Training,,colonics,,detoxification,,lifestyle,,living,food,,nutrition,,plant-based,diet,,raw,food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Philip McCluskey</title>
		<link>http://rawkinradio.com/2008/07/01/revvell-interview-philip-mcclusky/</link>
		<comments>http://rawkinradio.com/2008/07/01/revvell-interview-philip-mcclusky/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 17:16:31 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[illness]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=53</guid>
		<description><![CDATA[In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip questions many people who are beginning want to know such as ~ did you go 100% immediately or transition? Did you consume nuts? Count calories? Exercise?
We also spoke about the [...]]]></description>
			<content:encoded><![CDATA[<p><img width="299" hspace="10" height="225" align="left" alt="" src="http://rawkinradio.com/wp-content/uploads/RevPhil.jpg" />In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip questions many people who are beginning want to know such as ~ did you go 100% immediately or transition? Did you consume nuts? Count calories? Exercise?</p>
<p>We also spoke about the after effects of eliminating so much weigh/fat in such a relatively short time such as loose skin. How does Philip travel and stay raw?</p>
<p>These and many other questions were answered in this enlightening interview with someone who did it and went all the way.</p>
<p>Enjoy!</p>
<p><a href="http://Revvell.com">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><a href="http://www.CafePress.com/Revvellations">Hot T-shirts, bags, mugs and more!</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/07/01/revvell-interview-philip-mcclusky/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio45.mp3" length="15501205" type="audio/mpeg"/>
<itunes:duration>32:11</itunes:duration>
		<itunes:subtitle>In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip ...</itunes:subtitle>
		<itunes:summary>In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip questions many people who are beginning want to know such as ~ did you go 100% immediately or transition? Did you consume nuts? Count calories? Exercise?
We also spoke about the after effects of eliminating so much weigh/fat in such a relatively short time such as loose skin. How does Philip travel and stay raw?
These and many other questions were answered in this enlightening interview with someone who did it and went all the way.
Enjoy!
Revvell
Revvellations
Hot T-shirts, bags, mugs and more!</itunes:summary>
		<itunes:keywords>100%,raw,,Cleansing,,Detox,,Health,,Inspiration,,Personal,responsibility,,Raw,Spirit,Festival,,Raw,lifestyle,,Weight,Loss,,colonics,,detoxification,,lifestyle,,living,food,,nutrition,,plant-based,diet,,raw,food,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Matt Monarch</title>
		<link>http://rawkinradio.com/2008/06/24/revvell-interviews-matt-monarch/</link>
		<comments>http://rawkinradio.com/2008/06/24/revvell-interviews-matt-monarch/#comments</comments>
		<pubDate>Tue, 24 Jun 2008 17:17:25 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Festival]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[Dr.Bisci]]></category>
		<category><![CDATA[gas and bloating]]></category>
		<category><![CDATA[juicing]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[Matt Monarch]]></category>
		<category><![CDATA[raw while traveling]]></category>
		<category><![CDATA[Smoothies]]></category>
		<category><![CDATA[Sprouting]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=50</guid>
		<description><![CDATA[
My in-studio guest this week is Matt Monarch. Matt&#8217;s been doing a 6-month speaking tour and was back in the States so I thought I&#8217;d nab him while he was here locally.
We chatted about his journey, how heat affects him; how he stays raw while traveling. One question I asked was, how can it be [...]]]></description>
			<content:encoded><![CDATA[<p>
<input type="image" src="http://rawkinradio.com/wp-content/uploads/matt.jpg" width="200" height="226" align="left" hspace="10" />My in-studio guest this week is <strong>Matt Monarch</strong>. Matt&#8217;s been doing a 6-month speaking tour and was back in the States so I thought I&#8217;d nab him while he was here locally.</p>
<p>We chatted about his journey, how heat affects him; how he stays raw while traveling. One question I asked was, how can it be that people who are getting more nutrients than ever in their lives with raw are experiencing hair loss, teeth issues, joint pain, etc.?</p>
<p>We also spoke about gas and bloating. I think his answer here may surprise you.&nbsp;</p>
<p>Of course, we HAD to talk about colonics and his response when people say they aren&#8217;t natural. We discussed acidity and alkalinity, and, who the heck has time for all this juicing, smoothies, food prep, movement, etc.?</p>
<p>As you can tell, we&#8217;ve got a very full half-hour. Oh! In my first <a href="http://rawfood.revvell.com/2007/06/21/revvell-revtai-talks-with-matt-monarch.aspx">interview</a> with Matt, a year ago, we spoke about his parents. In our chat today, we get an update on them as well.</p>
<p>Enjoy!</p>
<p><a href="http://Revvell.com">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><a href="http://www.cafepress.com/revvellations">Shirts, Bags, Mugs and more to Support This Program</a></p>
<p>&nbsp;</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0979570107&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0976932903&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/06/24/revvell-interviews-matt-monarch/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio44.mp3" length="16612764" type="audio/mpeg"/>
<itunes:duration>34:30</itunes:duration>
		<itunes:subtitle>My in-studio guest this week is Matt Monarch. Matt's been doing a 6-month speaking tour and was back in the States so I thought I'd ...</itunes:subtitle>
		<itunes:summary>My in-studio guest this week is Matt Monarch. Matt's been doing a 6-month speaking tour and was back in the States so I thought I'd nab him while he was here locally.
We chatted about his journey, how heat affects him; how he stays raw while traveling. One question I asked was, how can it be that people who are getting more nutrients than ever in their lives with raw are experiencing hair loss, teeth issues, joint pain, etc.?
We also spoke about gas and bloating. I think his answer here may surprise you.#160;
Of course, we HAD to talk about colonics and his response when people say they aren't natural. We discussed acidity and alkalinity, and, who the heck has time for all this juicing, smoothies, food prep, movement, etc.?
As you can tell, we've got a very full half-hour. Oh! In my first interview with Matt, a year ago, we spoke about his parents. In our chat today, we get an update on them as well.
Enjoy!
Revvell
Revvellations
Shirts, Bags, Mugs and more to Support This Program
#160;
</itunes:summary>
		<itunes:keywords>Festival,,Health,,Personal,responsibility,,Raw,Spirit,Festival,,lifestyle,,living,food,,nutrition,,plant-based,diet,,raw,food,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Karen Knowler</title>
		<link>http://rawkinradio.com/2008/06/17/revvell-interviews-karen-knowler/</link>
		<comments>http://rawkinradio.com/2008/06/17/revvell-interviews-karen-knowler/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 14:27:27 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[children and raw food]]></category>
		<category><![CDATA[Karen Knowler]]></category>
		<category><![CDATA[raw food and travel]]></category>
		<category><![CDATA[raw food coach]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=49</guid>
		<description><![CDATA[&#160;What a lovely woman Karen is. She&#8217;s got a beautiful, musical laugh and you just want to hear more from her.
We chatted about her background and what she ate growing up (her father was a butcher!!!); how it is to travel as a raw food advocate; does she home-school her child and how she deals [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="Karen Knowler" src="http://rawkinradio.com/wp-content/uploads/images.jpeg" />&nbsp;What a lovely woman Karen is. She&#8217;s got a beautiful, musical laugh and you just want to hear more from her.</p>
<p>We chatted about her background and what she ate growing up (her father was a butcher!!!); how it is to travel as a raw food advocate; does she home-school her child and how she deals with food with him; mental/emotional detox; transitioning or not and her business as a raw coach. I know you&#8217;ll enjoy this interview.</p>
<p>&nbsp;<a target="_blank" href="http://www.therawfoodcoach.com">The Raw Food Coach</a></p>
<p><a href="http://Revvell.com">&nbsp;Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0704345463&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/06/17/revvell-interviews-karen-knowler/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio43.mp3" length="15832606" type="audio/mpeg"/>
<itunes:duration>32:52</itunes:duration>
		<itunes:subtitle>#160;What a lovely woman Karen is. She's got a beautiful, musical laugh and you just want to hear more from her.
We chatted about her background ...</itunes:subtitle>
		<itunes:summary>#160;What a lovely woman Karen is. She's got a beautiful, musical laugh and you just want to hear more from her.
We chatted about her background and what she ate growing up (her father was a butcher!!!); how it is to travel as a raw food advocate; does she home-school her child and how she deals with food with him; mental/emotional detox; transitioning or not and her business as a raw coach. I know you'll enjoy this interview.
#160;The Raw Food Coach
#160;Revvell
Revvellations
</itunes:summary>
		<itunes:keywords>100%,raw,,Health,,Inspiration,,Natural,medicine,,Personal,Growth,,Personal,responsibility,,Raw,Spirit,Festival,,Retreat,,lifestyle,,living,food,,nutrition,,plant-based,diet,,potential,,raw,food,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Rod Rotondi</title>
		<link>http://rawkinradio.com/2008/06/09/revvell-interviews-rod-rotondi/</link>
		<comments>http://rawkinradio.com/2008/06/09/revvell-interviews-rod-rotondi/#comments</comments>
		<pubDate>Mon, 09 Jun 2008 22:29:45 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw for Life]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Simply Raw]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[Leaf Cuisine]]></category>
		<category><![CDATA[raw food restaurant]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=48</guid>
		<description><![CDATA[&#160;In this episode of Rawkin Radio my guest is Rod Rotondi, founder of Leaf Cuisine located in Culver City and Sherman Oaks, Ca.&#160;
We chatted about Rod&#8217;s upbringing and how he got to eating raw, how his parents feel about it and opening two restaurants and how his food is now into numerous health food stores. [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;<img width="150" height="101" alt="" src="http://rawkinradio.com/wp-content/uploads/raw_film_festival_2007_060.jpg" />In this episode of Rawkin Radio my guest is Rod Rotondi, founder of Leaf Cuisine located in Culver City and Sherman Oaks, Ca.&nbsp;</p>
<p>We chatted about Rod&#8217;s upbringing and how he got to eating raw, how his parents feel about it and opening two restaurants and how his food is now into numerous health food stores. We spoke about what is different about his restaurants and catering. Check out: <a href="http://www.leafcuisine.com/">Leaf Cuisine</a> to find out even more!&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://Revvell.com">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/06/09/revvell-interviews-rod-rotondi/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio42.mp3" length="15211779" type="audio/mpeg"/>
<itunes:duration>31:34</itunes:duration>
		<itunes:subtitle>#160;In this episode of Rawkin Radio my guest is Rod Rotondi, founder of Leaf Cuisine located in Culver City and Sherman Oaks, Ca.#160;
We chatted about ...</itunes:subtitle>
		<itunes:summary>#160;In this episode of Rawkin Radio my guest is Rod Rotondi, founder of Leaf Cuisine located in Culver City and Sherman Oaks, Ca.#160;
We chatted about Rod's upbringing and how he got to eating raw, how his parents feel about it and opening two restaurants and how his food is now into numerous health food stores. We spoke about what is different about his restaurants and catering. Check out: Leaf Cuisine to find out even more!#160;
#160;
Revvell
Revvellations.com</itunes:summary>
		<itunes:keywords>100%,raw,,Health,,Inspiration,,Personal,responsibility,,Raw,Spirit,Festival,,Raw,for,Life,,Raw,lifestyle,,Simply,Raw,,Weight,Loss,,diabetes,,heart,disease,,lifestyle,,living,food,,nutrition,,plant-based,diet,,raw,food,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Mark Perlmutter</title>
		<link>http://rawkinradio.com/2008/05/30/revvell-interviews-mark-perlmutter/</link>
		<comments>http://rawkinradio.com/2008/05/30/revvell-interviews-mark-perlmutter/#comments</comments>
		<pubDate>Fri, 30 May 2008 18:37:54 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw Summit]]></category>
		<category><![CDATA[Raw for Life]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Simply Raw]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Gabriel Cousens]]></category>
		<category><![CDATA[Mark Perlmutter]]></category>
		<category><![CDATA[Woody Harrelson]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=47</guid>
		<description><![CDATA[
I think it would be appropriate to call Mark Perlmutter the Chief Visionary Officer of raw videos and summits. I spoke with him before this interview and no one can do in one lifetime all he has planned ~ unless they live long and live healthy which is what he is assisting so many others [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="Mark Perlmutter Photo" width="200" height="245" hspace="10" align="left" longdesc="undefined" src="http://rawkinradio.com/wp-content/uploads/image/markp.jpg" /><img alt="Mark Perlmutter" width="0" height="0" align="left" src="http://rawkinradio.com/wp-content/uploads/image/markp.jpg" /></p>
<p>I think it would be appropriate to call Mark Perlmutter the Chief Visionary Officer of raw videos and summits. I spoke with him before this interview and no one can do in one lifetime all he has planned ~ unless they live long and live healthy which is what he is assisting so many others to do through his work.</p>
<p>Mark is the creator of the Raw Summit, &quot;Raw for Life ~ The Ultimate Encyclopedia of the Raw Food Lifestyle&quot; and the current work in progress, &quot;Simply Raw: Reversing Diabetes in 30 Days&quot;.</p>
<p>In our interview we discuss how Mark got to doing what he does; how he chose the participants for &quot;Raw for Life&quot; which covers a wide range of 30 experts; why, in his next dvd he chose to focus on diabetes and staying raw during travel. He also tells about what&#8217;s coming up in future Raw Summits.</p>
<p>Check out Mark&#8217;s website: <a target="_blank" href="http://www.rawforlifedvd.com">Raw For Life</a></p>
<p><!-- Smart Youtube --><span class="youtube"><object width="320" height="240"><param name="movie" value="http://www.youtube.com/v/YSUw9SaPLmA&amp;rel=0&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" /><param name="allowFullScreen" value="true" /><embed wmode="transparent" src="http://www.youtube.com/v/YSUw9SaPLmA&amp;rel=0&amp;color1=d6d6d6&amp;color2=f0f0f0&amp;border=0&amp;fs=1&amp;hl=en&amp;autoplay=&amp;showinfo=0&amp;iv_load_policy=3&amp;showsearch=0" type="application/x-shockwave-flash" allowfullscreen="true" width="320" height="240" ></embed><param name="wmode" value="transparent" /></object></span><a href="http://www.youtube.com/watch?v=YSUw9SaPLmA"><img src="http://img.youtube.com/vi/YSUw9SaPLmA/default.jpg" width="130" height="97" border=0></a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/05/30/revvell-interviews-mark-perlmutter/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio41.mp3" length="15274462" type="audio/mpeg"/>
<itunes:duration>31:42</itunes:duration>
		<itunes:subtitle>I think it would be appropriate to call Mark Perlmutter the Chief Visionary Officer of raw videos and summits. I spoke with him before this ...</itunes:subtitle>
		<itunes:summary>I think it would be appropriate to call Mark Perlmutter the Chief Visionary Officer of raw videos and summits. I spoke with him before this interview and no one can do in one lifetime all he has planned ~ unless they live long and live healthy which is what he is assisting so many others to do through his work.
Mark is the creator of the Raw Summit, #34;Raw for Life ~ The Ultimate Encyclopedia of the Raw Food Lifestyle#34; and the current work in progress, #34;Simply Raw: Reversing Diabetes in 30 Days#34;.
In our interview we discuss how Mark got to doing what he does; how he chose the participants for #34;Raw for Life#34; which covers a wide range of 30 experts; why, in his next dvd he chose to focus on diabetes and staying raw during travel. He also tells about what's coming up in future Raw Summits.
Check out Mark's website: Raw For Life
httpv://uk.youtube.com/watch?v=YSUw9SaPLmA
#160;</itunes:summary>
		<itunes:keywords>Health,,Raw,Spirit,Festival,,Raw,Summit,,Raw,for,Life,,Raw,lifestyle,,Simply,Raw,,diabetes,,lifestyle,,living,food,,raw,food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Jennifer and Doug from &#8220;All Jacked Up&#8221;</title>
		<link>http://rawkinradio.com/2008/04/30/revvell-interviews-jennifer-and-doug-from-all-jacked-up/</link>
		<comments>http://rawkinradio.com/2008/04/30/revvell-interviews-jennifer-and-doug-from-all-jacked-up/#comments</comments>
		<pubDate>Thu, 01 May 2008 04:03:41 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[addictions]]></category>
		<category><![CDATA[animal cruelty]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[junk food]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=46</guid>
		<description><![CDATA[&#160;Another fun interview with co-writers and co-producers, Jennifer Mattox and Doug Clemons from the film &#34;All Jacked Up&#34; about teens and the effects of junk food.&#160;
During the film, while following four teens through part of their lives, their &#34;curious interviewer,&#34; &#160;Bobby Rice, finds out more than expected&#8230; which leads us deeper into the understanding of [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;Another fun interview with co-writers and co-producers, Jennifer Mattox and Doug Clemons from the film &quot;All Jacked Up&quot; about teens and the effects of junk food.&nbsp;</p>
<p>During the film, while following four teens through part of their lives, their &quot;curious interviewer,&quot; &nbsp;Bobby Rice, finds out more than expected&#8230; which leads us deeper into the understanding of these teens. Bobby interviews various people including Gabriel Cousens, Mike Adams, experts and chat with a teen vegetarian, vegan and, Sergei Boutenko, a raw foodist.</p>
<p><span style="color: rgb(0, 0, 0); "><span class="Apple-style-span" style="font-family: Verdana; font-size: 10px; "><a href="http://faeriefilms.com/jmattox.htm"><span style="color: rgb(0, 0, 0); ">Jennifer Mattox</span></a>&nbsp;</span></span><span style="color: rgb(0, 0, 0); "><span class="Apple-style-span" style="font-family: Verdana; font-size: 10px; ">is a 15-year veteran of journalism and communication arts. She earned a Bachelor of Science degree in Journalism from the University of Florida in 1989. She possesses a great depth of experience in numerous corporate environments, in creative production, marketing, and publicity, holding both management and executive roles.</span></span><span style="color: rgb(0, 0, 0); "><br type="_moz" /><br />
</span></p>
<p><span style="color: rgb(0, 0, 0); "> </span><span style="color: rgb(0, 0, 0); "><span class="Apple-style-span" style="font-family: Verdana; font-size: 10px; ">Jennifer founded Faerie Films in 2004 as a vehicle to voice her social concerns and empower audiences in support of these causes.</span></span></p>
<p><span style="color: rgb(0, 0, 0); "><span class="Apple-style-span" style="font-family: Verdana; font-size: 10px; ">Doug Clemons joined Faerie Films in 2005 to contribute to the company&rsquo;s market strategy, funding, and distribution opportunities.</span></span></p>
<p>You can order &quot;All Jacked Up&quot; &nbsp;here: <a href="http://alljackedupmovie.com/">All Jacked Up</a>.</p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/04/30/revvell-interviews-jennifer-and-doug-from-all-jacked-up/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio40.mp3" length="17231955" type="audio/mpeg"/>
<itunes:duration>35:47</itunes:duration>
		<itunes:subtitle>#160;Another fun interview with co-writers and co-producers, Jennifer Mattox and Doug Clemons from the film #34;All Jacked Up#34; about teens and the effects of junk ...</itunes:subtitle>
		<itunes:summary>#160;Another fun interview with co-writers and co-producers, Jennifer Mattox and Doug Clemons from the film #34;All Jacked Up#34; about teens and the effects of junk food.#160;
During the film, while following four teens through part of their lives, their #34;curious interviewer,#34; #160;Bobby Rice, finds out more than expected... which leads us deeper into the understanding of these teens. Bobby interviews various people including Gabriel Cousens, Mike Adams, experts and chat with a teen vegetarian, vegan and, Sergei Boutenko, a raw foodist.
Jennifer Mattox#160;is a 15-year veteran of journalism and communication arts. She earned a Bachelor of Science degree in Journalism from the University of Florida in 1989. She possesses a great depth of experience in numerous corporate environments, in creative production, marketing, and publicity, holding both management and executive roles.

 Jennifer founded Faerie Films in 2004 as a vehicle to voice her social concerns and empower audiences in support of these causes.
Doug Clemons joined Faerie Films in 2005 to contribute to the company#8217;s market strategy, funding, and distribution opportunities.
You can order #34;All Jacked Up#34; #160;here: All Jacked Up.
#160;</itunes:summary>
		<itunes:keywords>100%,raw,,Health,,Raw,lifestyle,,addictions,,animal,cruelty,,illness,,lifestyle,,living,food,,nutrition,,plant-based,diet,,raw,food,,self-empowerment,,teenagers,,teens</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Ronnie and Minh from UbRaw</title>
		<link>http://rawkinradio.com/2008/04/28/revvell-interviews-ronnie-and-minh-from-ubraw/</link>
		<comments>http://rawkinradio.com/2008/04/28/revvell-interviews-ronnie-and-minh-from-ubraw/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 23:56:12 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Essene]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Essenes]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[un-cooking]]></category>
		<category><![CDATA[Viet Nam]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/2008/04/28/revvell-interviews-ronnie-and-minh-from-ubraw/</guid>
		<description><![CDATA[Ronnie and Minh are raw foodist husband and wife.&#160;Minh is a second generation raw &#38; living food chef, she was born in Viet Nam in 1950 into a humble and loving Buddhist family, she is the youngest of eight children. At a very young age Minh began learning which plants were edible and which were [...]]]></description>
			<content:encoded><![CDATA[<p>Ronnie and Minh are raw foodist husband and wife.&nbsp;<span class="Apple-style-span" style="font-family: Verdana; font-size: 13px; "><span class="Apple-style-span" style="font-size: 12px; line-height: 21px; ">Minh is a second generation raw &amp; living food chef, she was born in Viet Nam in 1950 into a humble and loving Buddhist family, she is the youngest of eight children. At a very young age Minh began learning which plants were edible and which were not, how to find food and medicines in the jungle and how to use them. She spent her youth helping her mother grow, gather and prepare food for their family. They used simple and ancient techniques without electricity to prepare nourishing and great tasting food. In this way the art of preparing raw food was passed from generation to generation without even knowing what &ldquo;raw food&rdquo; was, to them it was just food. In 1963 one of Minhs&rsquo; brothers was kidnapped by the North Vietnamese Army, her mother was devastated and sought guidance through prayer and from Buddhist Monks. Minhs mother was already a vegetarian but she received a revelation that if she gave up cooking and ate only uncooked vegetarian food her son would return to her, she did so and a year and a half later her son retuned to her unharmed. Minhs mother continued to eat only raw food until she died in 2005 at the age of 93.</span> </span></p>
<p style="font-size: 0.9em; line-height: 1.8em; ">Ronnie is an Essene Philosopher who spends his time and energy promoting Raw &amp; Living Foods<br />
and the teachings of the Essenes.&nbsp;<span class="Apple-style-span" style="line-height: 20px; ">Contact Ronnie and/or Minh at&nbsp;<a href="mailto:info@ubraw.com">info@ubraw.com</a></span></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/04/28/revvell-interviews-ronnie-and-minh-from-ubraw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio39.mp3" length="15843908" type="audio/mpeg"/>
<itunes:duration>32:53</itunes:duration>
		<itunes:subtitle>Ronnie and Minh are raw foodist husband and wife.#160;Minh is a second generation raw #38; living food chef, she was born in Viet Nam in ...</itunes:subtitle>
		<itunes:summary>Ronnie and Minh are raw foodist husband and wife.#160;Minh is a second generation raw #38; living food chef, she was born in Viet Nam in 1950 into a humble and loving Buddhist family, she is the youngest of eight children. At a very young age Minh began learning which plants were edible and which were not, how to find food and medicines in the jungle and how to use them. She spent her youth helping her mother grow, gather and prepare food for their family. They used simple and ancient techniques without electricity to prepare nourishing and great tasting food. In this way the art of preparing raw food was passed from generation to generation without even knowing what #8220;raw food#8221; was, to them it was just food. In 1963 one of Minhs#8217; brothers was kidnapped by the North Vietnamese Army, her mother was devastated and sought guidance through prayer and from Buddhist Monks. Minhs mother was already a vegetarian but she received a revelation that if she gave up cooking and ate only uncooked vegetarian food her son would return to her, she did so and a year and a half later her son retuned to her unharmed. Minhs mother continued to eat only raw food until she died in 2005 at the age of 93. 
Ronnie is an Essene Philosopher who spends his time and energy promoting Raw #38; Living Foods
and the teachings of the Essenes.#160;Contact Ronnie and/or Minh at#160;info@ubraw.com
#160;</itunes:summary>
		<itunes:keywords>100%,raw,,Essene,,Health,,Personal,responsibility,,Raw,lifestyle,,Uncategorized,,detoxification,,living,food,,plant-based,diet,,raw,food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews lovely Annette Larkins</title>
		<link>http://rawkinradio.com/2008/02/26/rawkin-radio-number-37/</link>
		<comments>http://rawkinradio.com/2008/02/26/rawkin-radio-number-37/#comments</comments>
		<pubDate>Wed, 27 Feb 2008 00:01:02 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Crimes against wisdom]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Smoking]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Aneette Larkins]]></category>
		<category><![CDATA[coughing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Smoke]]></category>
		<category><![CDATA[sore throat]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=39</guid>
		<description><![CDATA[
What a beautiful woman Annette Larkins is. I had just gotten back from S. Lake Tahoe, having stayed in a casino hotel. In California, there is no smoking pretty much everywhere. My bad for doing such a thing yet, when I came home, I had a fever, cough, sore throat, etc. I was going to [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="Annette Larkins" src="http://rawkinradio.com/wp-content/uploads/2008/03/annettelarkins.png" /></p>
<p>What a beautiful woman Annette Larkins is. I had just gotten back from S. Lake Tahoe, having stayed in a casino hotel. In California, there is no smoking pretty much everywhere. My bad for doing such a thing yet, when I came home, I had a fever, cough, sore throat, etc. I was going to postpone our interview yet, thought I could get through it without coughing. Listen in as Annette takes over the show.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/02/26/rawkin-radio-number-37/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio37.mp3" length="18914008" type="audio/mpeg"/>
<itunes:duration>39:17</itunes:duration>
		<itunes:subtitle>What a beautiful woman Annette Larkins is. I had just gotten back from S. Lake Tahoe, having stayed in a casino hotel. In California, there ...</itunes:subtitle>
		<itunes:summary>What a beautiful woman Annette Larkins is. I had just gotten back from S. Lake Tahoe, having stayed in a casino hotel. In California, there is no smoking pretty much everywhere. My bad for doing such a thing yet, when I came home, I had a fever, cough, sore throat, etc. I was going to postpone our interview yet, thought I could get through it without coughing. Listen in as Annette takes over the show.</itunes:summary>
		<itunes:keywords>100%,raw,,Asthma,,Crimes,against,wisdom,,Personal,responsibility,,Smoking,,living,food,,raw,food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Happy Oasis from Raw Spirit Festival</title>
		<link>http://rawkinradio.com/2008/02/19/rawkin-radio-number-36/</link>
		<comments>http://rawkinradio.com/2008/02/19/rawkin-radio-number-36/#comments</comments>
		<pubDate>Tue, 19 Feb 2008 23:59:35 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Festival]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[colds]]></category>
		<category><![CDATA[flue]]></category>
		<category><![CDATA[Happy Oasis]]></category>
		<category><![CDATA[pneumonia]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=38</guid>
		<description><![CDATA[This was a fun interview as Happy Oasis and I have never met or spoken before. She is the founder and Chief Visionary Officer of the Raw Spirit Festival. We spoke about changing names, depression, and how she came to create the Raw Spirit Festival. Happy is also a poet and author. In this discussion [...]]]></description>
			<content:encoded><![CDATA[<p>This was a fun interview as Happy Oasis and I have never met or spoken before. She is the founder and Chief Visionary Officer of the Raw Spirit Festival. We spoke about changing names, depression, and how she came to create the Raw Spirit Festival. Happy is also a poet and author. In this discussion happy gave our audience an antidote to colds, flu and pneumonia. Check it out! &nbsp;<a title="Raw Spirit Festival" href="http://www.rawspiritfest.com/idevaffiliate/idevaffiliate.php?id=380_4_3_10">Raw Spirit Festival</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/02/19/rawkin-radio-number-36/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio36.mp3" length="18744562" type="audio/mpeg"/>
<itunes:duration>38:56</itunes:duration>
		<itunes:subtitle>This was a fun interview as Happy Oasis and I have never met or spoken before. She is the founder and Chief Visionary Officer of ...</itunes:subtitle>
		<itunes:summary>This was a fun interview as Happy Oasis and I have never met or spoken before. She is the founder and Chief Visionary Officer of the Raw Spirit Festival. We spoke about changing names, depression, and how she came to create the Raw Spirit Festival. Happy is also a poet and author. In this discussion happy gave our audience an antidote to colds, flu and pneumonia. Check it out! #160;Raw Spirit Festival</itunes:summary>
		<itunes:keywords>Festival,,Health,,Raw,Spirit,Festival,,living,food,,raw,food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Veggie Vegan Diva Debbie Merrill</title>
		<link>http://rawkinradio.com/2008/01/29/rawkin-radio-number-33/</link>
		<comments>http://rawkinradio.com/2008/01/29/rawkin-radio-number-33/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 23:56:49 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[Debbie Merrill]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=35</guid>
		<description><![CDATA[Raw veggie vegan diva Debbie Merrill takes over the show again with her high energy, rhyming, timing self! When Revvell gets to talk she asks Debbie about her t.v. show and, her new book &#34;The Raw Truth to the Fountain of Youth&#34;. Debbie and Revvell also talk about portion control, eating for need, not for [...]]]></description>
			<content:encoded><![CDATA[<p>Raw veggie vegan diva Debbie Merrill takes over the show again with her high energy, rhyming, timing self! When Revvell gets to talk she asks Debbie about her t.v. show and, her new book &quot;The Raw Truth to the Fountain of Youth&quot;. Debbie and Revvell also talk about portion control, eating for need, not for greed, affirmations, and the New You in the New Year. Listen in and pay attention! You&#8217;ll have to listen more than once to get all the gems this diamond lays out<a title="www.SkateGreat.com" target="_blank" href="http://www.SkateGreat.com">www.SkateGreat.com</a><a title="www.DebbieMerrillShow.com" target="_blank" href="http://www.DebbieMerrillShow.com">www.DebbieMerrillShow.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/01/29/rawkin-radio-number-33/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio33.mp3" length="18545386" type="audio/mpeg"/>
<itunes:duration>38:31</itunes:duration>
		<itunes:subtitle>Raw veggie vegan diva Debbie Merrill takes over the show again with her high energy, rhyming, timing self! When Revvell gets to talk she asks ...</itunes:subtitle>
		<itunes:summary>Raw veggie vegan diva Debbie Merrill takes over the show again with her high energy, rhyming, timing self! When Revvell gets to talk she asks Debbie about her t.v. show and, her new book #34;The Raw Truth to the Fountain of Youth#34;. Debbie and Revvell also talk about portion control, eating for need, not for greed, affirmations, and the New You in the New Year. Listen in and pay attention! You'll have to listen more than once to get all the gems this diamond lays outwww.SkateGreat.comwww.DebbieMerrillShow.com</itunes:summary>
		<itunes:keywords>100%,raw,,Health,,Natural,medicine,,Personal,responsibility,,Raw,lifestyle,,Transformation,,Weight,Loss,,alternative,medicine,,detoxification,,living,food,,plant-based,diet,,raw,food,,self-empowerment,,sexy,vegan</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Chats again with Vivacious, Brenda Cobb</title>
		<link>http://rawkinradio.com/2007/11/14/rawkin-radio-number-31/</link>
		<comments>http://rawkinradio.com/2007/11/14/rawkin-radio-number-31/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 23:54:56 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Brenda Cobb]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Living Foods Institute]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=33</guid>
		<description><![CDATA[Brenda Cobb of the Living Foods Institute is back with another great interview. We talk about what she&#8217;s been doing, what she&#8217;s going to do; cancer, health, healing, how to get one&#8217;s weight up on raw food, and so much more! She even gives a few recipes which led to Revvell wondering how it is [...]]]></description>
			<content:encoded><![CDATA[<p>Brenda Cobb of the Living Foods Institute is back with another great interview. We talk about what she&#8217;s been doing, what she&#8217;s going to do; cancer, health, healing, how to get one&#8217;s weight up on raw food, and so much more! She even gives a few recipes which led to Revvell wondering how it is she doesn&#8217;t have Brenda&#8217;s books. Listen to the outcome of that question on this latest Rawkin Radio!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/11/14/rawkin-radio-number-31/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio31.mp3" length="18109072" type="audio/mpeg"/>
<itunes:duration>37:37</itunes:duration>
		<itunes:subtitle>Brenda Cobb of the Living Foods Institute is back with another great interview. We talk about what she's been doing, what she's going to do; ...</itunes:subtitle>
		<itunes:summary>Brenda Cobb of the Living Foods Institute is back with another great interview. We talk about what she's been doing, what she's going to do; cancer, health, healing, how to get one's weight up on raw food, and so much more! She even gives a few recipes which led to Revvell wondering how it is she doesn't have Brenda's books. Listen to the outcome of that question on this latest Rawkin Radio!!!</itunes:summary>
		<itunes:keywords>100%,raw,,Brenda,Cobb,,Cancer,,Cleansing,,Health,,Living,Foods,Institute,,Personal,responsibility,,Raw,lifestyle,,Retreat,,alternative,medicine,,detoxification,,heart,disease,,living,food,,plant-based,diet,,raw,food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Wyn and Cynthia Matthews</title>
		<link>http://rawkinradio.com/2007/10/31/rawkin-radio-number-30/</link>
		<comments>http://rawkinradio.com/2007/10/31/rawkin-radio-number-30/#comments</comments>
		<pubDate>Wed, 31 Oct 2007 23:52:31 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hormone]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[The Raw Retreat]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[prostate cancer]]></category>
		<category><![CDATA[Raw Retreat]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Thyroid]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=32</guid>
		<description><![CDATA[On this program, Revvell interviews Wyn and Cynthia Waring Matthews about their journey to raw and how&#160;The Raw Retreat&#160;came to be. Their journeys are ones of courage, strength and passion for life and health which they bring to others who share in their retreats. During his journey, Wyn healed himself of prostate cancer and Cynthia [...]]]></description>
			<content:encoded><![CDATA[<p>On this program, Revvell interviews Wyn and Cynthia Waring Matthews about their journey to raw and how&nbsp;<a title="www.therawretreat.com" target="_blank" href="http://www.therawretreat.com">The Raw Retreat</a>&nbsp;came to be. Their journeys are ones of courage, strength and passion for life and health which they bring to others who share in their retreats. During his journey, Wyn healed himself of prostate cancer and Cynthia got herself off thyroid and hormone medication. Be sure to listen in.Addendum: I also interview Cynthia alone about her book and life&#8217;s purpose on Celebrating Your Potential (see&nbsp;<a title="www.Revvell.com" target="_blank" href="http://www.Revvell.com">www.Revvell.com</a>.)</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/10/31/rawkin-radio-number-30/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio30.mp3" length="17432182" type="audio/mpeg"/>
<itunes:duration>36:12</itunes:duration>
		<itunes:subtitle>On this program, Revvell interviews Wyn and Cynthia Waring Matthews about their journey to raw and how#160;The Raw Retreat#160;came to be. Their journeys are ones ...</itunes:subtitle>
		<itunes:summary>On this program, Revvell interviews Wyn and Cynthia Waring Matthews about their journey to raw and how#160;The Raw Retreat#160;came to be. Their journeys are ones of courage, strength and passion for life and health which they bring to others who share in their retreats. During his journey, Wyn healed himself of prostate cancer and Cynthia got herself off thyroid and hormone medication. Be sure to listen in.Addendum: I also interview Cynthia alone about her book and life's purpose on Celebrating Your Potential (see#160;www.Revvell.com.)</itunes:summary>
		<itunes:keywords>100%,raw,,Cancer,,Health,,Hormone,,Natural,medicine,,Personal,responsibility,,Raw,lifestyle,,Retreat,,The,Raw,Retreat,,alternative,medicine,,living,food,,raw,food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Brenda Cobb pt. 1</title>
		<link>http://rawkinradio.com/2007/10/25/rawkin-radio-number-29/</link>
		<comments>http://rawkinradio.com/2007/10/25/rawkin-radio-number-29/#comments</comments>
		<pubDate>Thu, 25 Oct 2007 23:50:11 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Brenda Cobb]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Living Foods Institute]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[menstruation]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[cervical cancer]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=31</guid>
		<description><![CDATA[Before and after&#8230;.As Alissa has chosen to leave Rawkin&#8217; Radio to pursue her dreams, I&#8217;m exploring ways to keep Rawkin&#8217; Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to [...]]]></description>
			<content:encoded><![CDATA[<p>Before and after&#8230;.As Alissa has chosen to leave Rawkin&#8217; Radio to pursue her dreams, I&#8217;m exploring ways to keep Rawkin&#8217; Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to go a different route than normally suggested by those practicing allopathic methods. In this interview we find out why and what the results are. We also talk about menstruation/menopause, water, supplements, detoxification and her 10-day program. We had such a good time, I&#8217;ve invited Brenda back in November for another go-round. BTW, please check out her site:&nbsp;<a target="_blank" title="www.livingfoodsinstitute.com" href="http://www.livingfoodsinstitute.com">www.livingfoodsinstitute.com</a>&nbsp;and/or contact Brenda about scholarship possibilities if looking to attend her 10-day program. Please tell her you heard it here.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/10/25/rawkin-radio-number-29/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio29.mp3" length="19351257" type="audio/mpeg"/>
<itunes:duration>40:12</itunes:duration>
		<itunes:subtitle>Before and after....As Alissa has chosen to leave Rawkin' Radio to pursue her dreams, I'm exploring ways to keep Rawkin' Radio going. In this episode, ...</itunes:subtitle>
		<itunes:summary>Before and after....As Alissa has chosen to leave Rawkin' Radio to pursue her dreams, I'm exploring ways to keep Rawkin' Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to go a different route than normally suggested by those practicing allopathic methods. In this interview we find out why and what the results are. We also talk about menstruation/menopause, water, supplements, detoxification and her 10-day program. We had such a good time, I've invited Brenda back in November for another go-round. BTW, please check out her site:#160;www.livingfoodsinstitute.com#160;and/or contact Brenda about scholarship possibilities if looking to attend her 10-day program. Please tell her you heard it here.</itunes:summary>
		<itunes:keywords>Brenda,Cobb,,Cancer,,Cleansing,,Detox,,Health,,Living,Foods,Institute,,Menopause,,Personal,responsibility,,Retreat,,detoxification,,living,food,,menstruation,,plant-based,diet,,supplements</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell co-hosts with Keeper of the Forest, Cherie</title>
		<link>http://rawkinradio.com/2007/10/11/rawkin-radio-number-28/</link>
		<comments>http://rawkinradio.com/2007/10/11/rawkin-radio-number-28/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 23:49:04 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nama Shoyu]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[RawFoodTalk.com]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[organic vs. non-organic]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Superfoods]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=30</guid>
		<description><![CDATA[Revvell and co-host Cherie, The Keeper of the Forest on RawFoodTalk.com talk about organic vs. non-organic, vs. &#34;superfoods&#34; then answer emails from our listeners. Topics which came up are people stressing out about cashews, nutritional yeast, nama shoyu, wild rice, etc. Another listener asks about beans, potatoes and peanuts. Our answers can be found by [...]]]></description>
			<content:encoded><![CDATA[<p>Revvell and co-host Cherie, The Keeper of the Forest on RawFoodTalk.com talk about organic vs. non-organic, vs. &quot;superfoods&quot; then answer emails from our listeners. Topics which came up are people stressing out about cashews, nutritional yeast, nama shoyu, wild rice, etc. Another listener asks about beans, potatoes and peanuts. Our answers can be found by listening to.. Rawkin&#8217; Radio Number 28!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/10/11/rawkin-radio-number-28/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio28.mp3" length="18014449" type="audio/mpeg"/>
<itunes:duration>37:25</itunes:duration>
		<itunes:subtitle>Revvell and co-host Cherie, The Keeper of the Forest on RawFoodTalk.com talk about organic vs. non-organic, vs. #34;superfoods#34; then answer emails from our listeners. Topics ...</itunes:subtitle>
		<itunes:summary>Revvell and co-host Cherie, The Keeper of the Forest on RawFoodTalk.com talk about organic vs. non-organic, vs. #34;superfoods#34; then answer emails from our listeners. Topics which came up are people stressing out about cashews, nutritional yeast, nama shoyu, wild rice, etc. Another listener asks about beans, potatoes and peanuts. Our answers can be found by listening to.. Rawkin' Radio Number 28!</itunes:summary>
		<itunes:keywords>Cashews,,Health,,Nama,Shoyu,,Personal,responsibility,,Raw,lifestyle,,RawFoodTalk.com,,detoxification,,living,food,,plant-based,diet,,raw,food,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Cherie and Revvell chit-chat</title>
		<link>http://rawkinradio.com/2007/10/10/rawkin-radio-number-27/</link>
		<comments>http://rawkinradio.com/2007/10/10/rawkin-radio-number-27/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 23:48:21 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[RawFoodTalk.com]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=29</guid>
		<description><![CDATA[In this very special episode, we&#8217;ve got the Keeper of the Forest, Cherie chit-chatting about ~ well, you&#8217;ll find out soon enough.
]]></description>
			<content:encoded><![CDATA[<p>In this very special episode, we&#8217;ve got the Keeper of the Forest, Cherie chit-chatting about ~ well, you&#8217;ll find out soon enough.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/10/10/rawkin-radio-number-27/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio27.mp3" length="18325587" type="audio/mpeg"/>
<itunes:duration>38:08</itunes:duration>
		<itunes:subtitle>In this very special episode, we've got the Keeper of the Forest, Cherie chit-chatting about ~ well, you'll find out soon enough. </itunes:subtitle>
		<itunes:summary>In this very special episode, we've got the Keeper of the Forest, Cherie chit-chatting about ~ well, you'll find out soon enough.</itunes:summary>
		<itunes:keywords>100%,raw,,Health,,Personal,responsibility,,Raw,lifestyle,,RawFoodTalk.com,,detoxification,,living,food,,plant-based,diet,,raw,food,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Kari from Jungle Friends</title>
		<link>http://rawkinradio.com/2007/09/25/rawkin-radio-number-26/</link>
		<comments>http://rawkinradio.com/2007/09/25/rawkin-radio-number-26/#comments</comments>
		<pubDate>Tue, 25 Sep 2007 23:46:29 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Monkeys]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Rescue]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[Jungle Friend]]></category>
		<category><![CDATA[Rawkin' Radio]]></category>
		<category><![CDATA[rescue animals]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[un-cook book]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=28</guid>
		<description><![CDATA[
This is a very special Rawkin&#8217; Radio with a guest from JungleFriends.org. We&#8217;re speaking about how rescue monkeys have healed through the use of a raw and/or living food diet. Remember to send in your recipes to&#160;www.junglefriends.org.
They&#8217;re making up an un-cookbook to create income to take care of these little beings who&#8217;ve been damagedby being [...]]]></description>
			<content:encoded><![CDATA[<p><a title="Kari" href="http://rawkinradio.com/wp-content/uploads/2008/03/kari.jpg"><img alt="Kari" src="http://rawkinradio.com/wp-content/uploads/2008/03/kari.jpg" /></a><a title="Marvin" href="http://rawkinradio.com/wp-content/uploads/2008/03/r_marvin.jpg"><img alt="Marvin" src="http://rawkinradio.com/wp-content/uploads/2008/03/r_marvin.jpg" /></a></p>
<p>This is a very special Rawkin&#8217; Radio with a guest from JungleFriends.org. We&#8217;re speaking about how rescue monkeys have healed through the use of a raw and/or living food diet. Remember to send in your recipes to&nbsp;<a title="www.junglefriends.org" target="_blank" href="http://www.junglefriends.org">www.junglefriends.org</a>.</p>
<p>They&#8217;re making up an un-cookbook to create income to take care of these little beings who&#8217;ve been damagedby being held in captivity, used for experiments and abandoned by their owners.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/09/25/rawkin-radio-number-26/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio26.mp3" length="18189549" type="audio/mpeg"/>
<itunes:duration>37:47</itunes:duration>
		<itunes:subtitle>This is a very special Rawkin' Radio with a guest from JungleFriends.org. We're speaking about how rescue monkeys have healed through the use of a ...</itunes:subtitle>
		<itunes:summary>This is a very special Rawkin' Radio with a guest from JungleFriends.org. We're speaking about how rescue monkeys have healed through the use of a raw and/or living food diet. Remember to send in your recipes to#160;www.junglefriends.org.
They're making up an un-cookbook to create income to take care of these little beings who've been damagedby being held in captivity, used for experiments and abandoned by their owners.</itunes:summary>
		<itunes:keywords>Monkeys,,Raw,lifestyle,,Rescue,,living,food,,plant-based,diet</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Revati Interviews Victoria Boutenko</title>
		<link>http://rawkinradio.com/2007/04/11/revvell-revati-interviews-victoria-boutenko/</link>
		<comments>http://rawkinradio.com/2007/04/11/revvell-revati-interviews-victoria-boutenko/#comments</comments>
		<pubDate>Wed, 11 Apr 2007 13:50:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[arrhythmia]]></category>
		<category><![CDATA[edema]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[hyperthyroid]]></category>
		<category><![CDATA[juvenile diabetes]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[RawFamily]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[Victoria Boutenko]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=72</guid>
		<description><![CDATA[This was originally posted on Celebrating Your Potential when I started that program. It got rather confusing going from raw to self-help interviews and when Alissa left Rawkin&#8217; Radio, I decided to keep it going and make it just for raw and CYP became just for personal growth. I&#8217;ve now decided to move all my [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: rgb(51, 153, 102);">This was originally posted on <a href="http://www.CelebratingYourPotential.com">Celebrating Your Potential</a> when I started that program. It got rather confusing going from raw to self-help interviews and when Alissa left Rawkin&#8217; Radio, I decided to keep it going and make it just for raw and CYP became just for personal growth. I&#8217;ve now decided to move all my interviews from CYP with Raw Foods over to this one rather than pay for another URL I&#8217;m only using to hold a few shows. So, if you&#8217;ve not heard them before.. and even if you have&#8230; enjoy!</span></p>
<p>Victoria says:  We are the Boutenko family, also known as the Raw Family. The four of us embarked on a diet of entirely raw foods in 1994, when we became seriously ill. Victoria had arrhythmia and edema and was obese and depressed. Igor suffered from painful rheumatoid arthritis and had severe hyperthyroid. Sergei was diagnosed with juvenile diabetes and was supposed to go on insulin. Valya had asthma.After we went on a raw diet, we healed all of our health problems. You may read our complete story in our book Raw Family. Having been on raw foods for so many years, we have acquired invaluable experience in living on a raw food diet. In our lectures, books and videos we share our knowledge.    In this enlightening interview, raw food researcher and author, Victoria Boutenko relates how she has changed her views on going 100% raw immediately and the best ways to go about it while our bodies are transforming and moving into this new lifestyle. She also talks about her new book; new research and how her children are doing. You will LOVE this interview.</p>
<p>&nbsp;</p>
<p><a href="http://Revvell.com">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><a href="http://www.cafepress.com/Revvellations">Hot T-Shirts, Mugs, Bags and more!&nbsp;</a></p>
<p><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481969&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556436513&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556437080&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481977&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481950&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481934&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1569756279&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
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			<wfw:commentRss>http://rawkinradio.com/2007/04/11/revvell-revati-interviews-victoria-boutenko/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/Victoriamix.mp3" length="15832338" type="audio/mpeg"/>
<itunes:duration>37:34</itunes:duration>
		<itunes:subtitle>This was originally posted on Celebrating Your Potential when I started that program. It got rather confusing going from raw to self-help interviews and when ...</itunes:subtitle>
		<itunes:summary>This was originally posted on Celebrating Your Potential when I started that program. It got rather confusing going from raw to self-help interviews and when Alissa left Rawkin' Radio, I decided to keep it going and make it just for raw and CYP became just for personal growth. I've now decided to move all my interviews from CYP with Raw Foods over to this one rather than pay for another URL I'm only using to hold a few shows. So, if you've not heard them before.. and even if you have... enjoy!
Victoria says:  We are the Boutenko family, also known as the Raw Family. The four of us embarked on a diet of entirely raw foods in 1994, when we became seriously ill. Victoria had arrhythmia and edema and was obese and depressed. Igor suffered from painful rheumatoid arthritis and had severe hyperthyroid. Sergei was diagnosed with juvenile diabetes and was supposed to go on insulin. Valya had asthma.After we went on a raw diet, we healed all of our health problems. You may read our complete story in our book Raw Family. Having been on raw foods for so many years, we have acquired invaluable experience in living on a raw food diet. In our lectures, books and videos we share our knowledge.    In this enlightening interview, raw food researcher and author, Victoria Boutenko relates how she has changed her views on going 100% raw immediately and the best ways to go about it while our bodies are transforming and moving into this new lifestyle. She also talks about her new book; new research and how her children are doing. You will LOVE this interview.
#160;
Revvell
Revvellations
Hot T-Shirts, Mugs, Bags and more!#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,Allergies,,Asthma,,Cleansing,,Health,,Personal,responsibility,,Revvell,,Wellness,,alternative,medicine,,depression,,detoxification,,diabetes,,illness,,lifestyle,,living,food,,living,foods,,nourish,,nutrition,,plant-based,diet,,raw,food,,raw,f...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Kimberly Mac, the Naked Vegan</title>
		<link>http://rawkinradio.com/2006/12/12/revvell-interviews-kimberly-mac-the-naked-vegan/</link>
		<comments>http://rawkinradio.com/2006/12/12/revvell-interviews-kimberly-mac-the-naked-vegan/#comments</comments>
		<pubDate>Wed, 13 Dec 2006 04:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Eating disorder]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[celebrating]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[Kimberly Mac]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=78</guid>
		<description><![CDATA[Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/kim.jpg"><img src="http://rawkinradio.com/wp-content/uploads/2008/11/kim.jpg" alt="The Raw Vegan, Kimberly Mac" title="kim" class="alignleft size-medium wp-image-109" /></a>Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach of The LIVEstyle Program who helps you attain the health you want for yourself. As a Rejuvenation Coach, Kimberly is dedicated to providing counseling and education in the area of holistic health. She created her integrated LIVEstyle Program, to support others to get their health back on track, in less time than they would on their own, with the result for the client to have control over their own health.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2006/12/12/revvell-interviews-kimberly-mac-the-naked-vegan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/Kimblerly.mp3" length="13152885" type="audio/mpeg"/>
<itunes:duration>36:25</itunes:duration>
		<itunes:subtitle>Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works ...</itunes:subtitle>
		<itunes:summary>Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach of The LIVEstyle Program who helps you attain the health you want for yourself. As a Rejuvenation Coach, Kimberly is dedicated to providing counseling and education in the area of holistic health. She created her integrated LIVEstyle Program, to support others to get their health back on track, in less time than they would on their own, with the result for the client to have control over their own health.</itunes:summary>
		<itunes:keywords>100%,raw,,Athlete,,Cleansing,,Diet,,Eating,,Eating,disorder,,Fitness,,Health,,Inspiration,,Joy,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Training,,Weight,Loss,,Wellness,,celebrating,,detoxification,,diabetes,,healing,,heart,disease,,lifestyle,,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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