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	<title>Rawkin Radio &#187; Fitness</title>
	<atom:link href="http://rawkinradio.com/category/fitness/feed/" rel="self" type="application/rss+xml" />
	<link>http://rawkinradio.com</link>
	<description>Revvell interviews top name raw and living food advocates.</description>
	<lastBuildDate>Wed, 04 Nov 2009 17:55:39 +0000</lastBuildDate>
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	<copyright>Copyright &#xA9; 2010 Rawkin Radio </copyright>
	<managingEditor>spillyourbeans@rawkinradio.com (Revvell Revati)</managingEditor>
	<webMaster>spillyourbeans@rawkinradio.com (Revvell Revati)</webMaster>
	<category>posts</category>
	<ttl>1440</ttl>
	<image>
		<url>http://rawkinradio.com/rawkin144x144.png</url>
		<title>Rawkin Radio &#187; Fitness</title>
		<link>http://rawkinradio.com</link>
		<width>144</width>
		<height>144</height>
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	<itunes:subtitle>Remember to Revvell in life, and always play with your food.</itunes:subtitle>
	<itunes:summary>Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more.

Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! 

Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling?

Hear these stories and many more as Revvell gets into their lives.

Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system.

Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com.</itunes:summary>
	<itunes:keywords>raw foods, living foods, smoothies, natural, power, weight loss, diabetes, health</itunes:keywords>
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
	</itunes:category>
	<itunes:author>Revvell Revati</itunes:author>
	<itunes:owner>
		<itunes:name>Revvell Revati</itunes:name>
		<itunes:email>spillyourbeans@rawkinradio.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
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		<item>
		<title>Revvell Interviews Raw Food Pioneer Dr. Fred Bisci</title>
		<link>http://rawkinradio.com/2009/05/05/revvell-interviews-raw-food-pioneer-dr-fred-bisci/</link>
		<comments>http://rawkinradio.com/2009/05/05/revvell-interviews-raw-food-pioneer-dr-fred-bisci/#comments</comments>
		<pubDate>Tue, 05 May 2009 11:00:38 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[marathoner]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[chewing]]></category>
		<category><![CDATA[Dr. Fred Bisci]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[organics]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=150</guid>
		<description><![CDATA[I&#8217;ve been trying to get Fred to join me here on Rawkin&#8217; Radio for quite some time. When I began, I was told he wasn&#8217;t doing interviews. Lucky for us, he&#8217;s back in the limelight. He also has a new book and dvd out. About Dr. Fred Bisci: Dr. Fred Bisci has a Ph.D. in [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/05/05/revvell-interviews-raw-food-pioneer-dr-fred-bisci/frednewpic2008-165x237/" rel="attachment wp-att-151"><img src="http://rawkinradio.com/wp-content/uploads/2009/04/frednewpic2008-165x237.jpg" alt="Dr. Fred Bisci" title="frednewpic2008-165x237" class="alignleft size-full wp-image-151" /></a>I&#8217;ve been trying to get Fred to join me here on Rawkin&#8217; Radio for quite some time. When I began, I was told he wasn&#8217;t doing interviews. Lucky for us, he&#8217;s back in the limelight. He also has a new book and dvd out. About Dr. Fred Bisci:</p>
<p>Dr. Fred Bisci has a Ph.D. in Nutritional Science. Fred, as he prefers to be called, has had a pioneering and active practice in New York City for over forty years.  He has worked with over 35,000 people all over the world with numerous health issues by helping them change their eating and drinking lifestyles through his Real, Fresh Food approach. His outlook is unique. He looks at biochemical interrelationships, rather than a simple dietary or nutritional standpoint.  This biochemical appreciation of how the multiple variables work in the human body are directly related to a lifestyle of what is left out and what is put in. Fred has developed the INTERMEDIATE LEVEL MENU which is the core feature for creating a Healthy Lifestyle Program. His program helps you name your current program and meets you “where you&#8217;re at”.  Fred empowers you to set healthier personal parameters through eating and drinking various combinations of food as you commit to a Healthy Lifestyle Program.  Fred’s main foundation built from his devotion to helping others, combined with his raw food lifestyle for over forty years, has revealed the intimate relationship of real food and the body&#8217;s God-given ability to always seek health.  </p>
<p><a href="fredbisci4health.com">Dr Fred Bisci&#8217;s Website</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/05/05/revvell-interviews-raw-food-pioneer-dr-fred-bisci/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio75.mp3" length="15961230" type="audio/mpeg" />
		<itunes:duration>33:15</itunes:duration>
		<itunes:subtitle>I've been trying to get Fred to join me here on Rawkin' Radio for quite some time. When I began, I was told he wasn't ...</itunes:subtitle>
		<itunes:summary>I've been trying to get Fred to join me here on Rawkin' Radio for quite some time. When I began, I was told he wasn't doing interviews. Lucky for us, he's back in the limelight. He also has a new book and dvd out. About Dr. Fred Bisci:

Dr. Fred Bisci has a Ph.D. in Nutritional Science. Fred, as he prefers to be called, has had a pioneering and active practice in New York City for over forty years.  He has worked with over 35,000 people all over the world with numerous health issues by helping them change their eating and drinking lifestyles through his Real, Fresh Food approach. His outlook is unique. He looks at biochemical interrelationships, rather than a simple dietary or nutritional standpoint.  This biochemical appreciation of how the multiple variables work in the human body are directly related to a lifestyle of what is left out and what is put in. Fred has developed the INTERMEDIATE LEVEL MENU which is the core feature for creating a Healthy Lifestyle Program. His program helps you name your current program and meets you “where you're at”.  Fred empowers you to set healthier personal parameters through eating and drinking various combinations of food as you commit to a Healthy Lifestyle Program.  Fred’s main foundation built from his devotion to helping others, combined with his raw food lifestyle for over forty years, has revealed the intimate relationship of real food and the body's God-given ability to always seek health.  

Dr Fred Bisci's Website</itunes:summary>
		<itunes:keywords>100% raw, Coffee, Eating, Fitness, Health, Inspiration, Longevity, Natural medicine, Raw lifestyle, Revvell, Training, Wellness, alternative medicine, colonics, detoxification, healing, illness, lifestyle, living foods, marathoner, nourish, nurture, nu...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Anthony Anderson aka RawModel Chats w/Revvell</title>
		<link>http://rawkinradio.com/2009/03/07/anthony-anderson-aka-rawmodel-chats-wrevvell/</link>
		<comments>http://rawkinradio.com/2009/03/07/anthony-anderson-aka-rawmodel-chats-wrevvell/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 12:35:28 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Sprouting]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[modeling]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[city living]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[home schooling]]></category>
		<category><![CDATA[Permaculture]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=142</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/03/07/anthony-anderson-aka-rawmodel-chats-wrevvell/images2-2/" rel="attachment wp-att-143"><img src="http://rawkinradio.com/wp-content/uploads/2009/02/images2.jpg" alt="Anthony Anderson aka <a href="http://rawmodel.com">Raw Model</a></a> Delightful interview running longer than usual. He (and I) had thoughts on permaculture and how the people of this nation need to transition to taking more responsibility for their food and their health; homeschooling; eating fats and what kind, training.. and more. We spoke about his food program; why and how he transitioned to raw; how to BE raw living in cold country, his <a href="http://rawmodelcom.blogspot.com/">blog/sites</a> and where he&#8217;s going and what he&#8217;s doing. I really loved this line: &#8220;Nature&#8217;s a buffet&#8221;. Yes, it is. You&#8217;ll enjoy this.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/03/07/anthony-anderson-aka-rawmodel-chats-wrevvell/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio71.mp3" length="23142516" type="audio/mpeg" />
		<itunes:duration>47:45</itunes:duration>
		<itunes:subtitle>Anthony Anderson aka RawModel Chats w/Revvell</itunes:subtitle>
		<itunes:summary>Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more.

Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! 

Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling?

Hear these stories and many more as Revvell gets into their lives.

Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system.

Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com.</itunes:summary>
		<itunes:keywords>100% raw, Diet, Fitness, Health, Inspiration, Parenting, Personal responsibility, Raw Spirit Festival, Revvell, Sprouting, Training, Transformation, Wellness, detoxification, healing, lifestyle, living foods, modeling, nourish, nurture, nutrition, pers...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Chats w/ Kristen Suzanne of Kristen&#8217;s Raw</title>
		<link>http://rawkinradio.com/2009/02/03/revvell-chats-w-kristen-suzanne-of-kristens-raw/</link>
		<comments>http://rawkinradio.com/2009/02/03/revvell-chats-w-kristen-suzanne-of-kristens-raw/#comments</comments>
		<pubDate>Tue, 03 Feb 2009 11:00:07 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[cellulite]]></category>
		<category><![CDATA[pregnancy]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=131</guid>
		<description><![CDATA[Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she&#8217;ll do after pregnancy and when the baby comes; supplements; exercise; changing one&#8217;s mindset; digestion and more. Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/02/03/revvell-chats-w-kristen-suzanne-of-kristens-raw/km_thumb2/" rel="attachment wp-att-132"><img src="http://rawkinradio.com/wp-content/uploads/2009/02/km_thumb2.gif" alt="Kristen Suzanne of Kristen&#039;s Raw" title="Kristen Suzanne" class="alignleft size-full wp-image-132" /></a></p>
<p>Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she&#8217;ll do after pregnancy and when the baby comes; supplements; exercise; changing one&#8217;s mindset; digestion and more. </p>
<p>Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through radio, television, books, classes, and her blog and email newsletter, Chef Kristen Suzanne helps people live life to the fullest with the healthiest cuisine in the world.<br />
Kristen is based in Scottsdale, AZ,</p>
<p><a href="http://kristensraw.com">Kristen&#8217;s Raw</a><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755607&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755658&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755631&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755615&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0981755623&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=098175564X&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><br />
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]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/02/03/revvell-chats-w-kristen-suzanne-of-kristens-raw/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio67.mp3" length="17286456" type="audio/mpeg" />
		<itunes:duration>35:33</itunes:duration>
		<itunes:subtitle>Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what ...</itunes:subtitle>
		<itunes:summary>Fun interview as we chatted about how it was to be a competitive bodybuilder, then go raw.. what changed; eating raw in the winter; what she'll do after pregnancy and when the baby comes; supplements; exercise; changing one's mindset; digestion and more. 

Kristen Suzanne is an accomplished Raw food chef and former competitive bodybuilder. Through radio, television, books, classes, and her blog and email newsletter, Chef Kristen Suzanne helps people live life to the fullest with the healthiest cuisine in the world.
Kristen is based in Scottsdale, AZ,

Kristen's Raw










</itunes:summary>
		<itunes:keywords>100% raw, Fitness, Health, Parenting, Personal Growth, Personal responsibility, Raw Spirit Festival, Raw lifestyle, Revvell, Training, healing, lifestyle, living food, motherhood, nourish, nurture, nutrition, personal power, plant-based diet, raw food,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Big Time Loser, Clent Manich</title>
		<link>http://rawkinradio.com/2009/01/20/revvell-interviews-big-time-loser-clent-manich/</link>
		<comments>http://rawkinradio.com/2009/01/20/revvell-interviews-big-time-loser-clent-manich/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 11:00:21 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=128</guid>
		<description><![CDATA[Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk with him about how it was being that large and what it took to eliminate 217 pounds in less than a year. What were his fears? What had he tried before? [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/01/20/revvell-interviews-big-time-loser-clent-manich/bilde/" rel="attachment wp-att-129"><img src="http://rawkinradio.com/wp-content/uploads/2009/01/bilde.jpg" alt="Eliminates 217 Pounds in 11 Months" title="Clent Manich" class="aligncenter size-full wp-image-129" /></a> Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk with him about how it was being that large and what it took to eliminate 217 pounds in less than a year. What were his fears? What had he tried before? Why raw? How much exercise did he do? Most importantly, how is this dramatic weight release affecting him mentally and emotionally.</p>
<p>If you enjoy our interview, I invite you to join my new program, <a href="http://LetsTalkRaw.com">Let&#8217;s Talk Raw</a> where you can listen live and ask your questions. Clent will be on <a href="http://LetsTalkRaw.com">Let&#8217;s Talk Raw</a> in May yet between now and then is an amazing line-up of people who&#8217;ve overcome disease and obesity whom you may want to know. </p>
<p>Enjoy!</p>
<p>Revvell</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/01/20/revvell-interviews-big-time-loser-clent-manich/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio66.mp3" length="15169827" type="audio/mpeg" />
		<itunes:duration>31:36</itunes:duration>
		<itunes:subtitle>Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk ...</itunes:subtitle>
		<itunes:summary>Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk with him about how it was being that large and what it took to eliminate 217 pounds in less than a year. What were his fears? What had he tried before? Why raw? How much exercise did he do? Most importantly, how is this dramatic weight release affecting him mentally and emotionally.

If you enjoy our interview, I invite you to join my new program, Let's Talk Raw where you can listen live and ask your questions. Clent will be on Let's Talk Raw in May yet between now and then is an amazing line-up of people who've overcome disease and obesity whom you may want to know. 

Enjoy!

Revvell</itunes:summary>
		<itunes:keywords>100% raw, Eating, Fitness, Health, Inspiration, Personal Growth, Personal responsibility, Raw lifestyle, Revvell, Transformation, Weight Loss, Wellness, colonics, depression, detoxification, diabetes, healing, lifestyle, living foods, nourish, nurture,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Chats with Dr. Doug Graham again</title>
		<link>http://rawkinradio.com/2008/12/30/revvell-chats-with-dr-doug-graham-again/</link>
		<comments>http://rawkinradio.com/2008/12/30/revvell-chats-with-dr-doug-graham-again/#comments</comments>
		<pubDate>Tue, 30 Dec 2008 11:00:40 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[low carbs]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[Dr. Doug Graham]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[raw and teeth]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=118</guid>
		<description><![CDATA[I asked Dr. Graham to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the discussion. Besides responding to the statements made we also spoke about eating raw (specifically the 80/10/10) in colder areas, anti-nutrients, eating the same thing daily, does cacao REALLY &#8220;cure cavities&#8217;?, [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-full wp-image-119" title="Dr. Douglas Graham" src="http://rawkinradio.com/wp-content/uploads/2008/12/tn_hfw-304.jpg" alt="Dr. Douglas Graham" />I asked <a title="Dr. Graham's site" href="http://foodnsport.com" target="_blank">Dr. Graham</a> to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the discussion. Besides responding to the statements made we also spoke about eating raw (specifically the 80/10/10) in colder areas, anti-nutrients, eating the same thing daily, does cacao REALLY &#8220;cure cavities&#8217;?, water, children and raw and their teeth, nutrition and lifestyle; emotional eating and more.</p>
<p>This is a special hour-long edition.</p>
<p>Please join <a title="Dr. Graham's site" href="http://foodnsport.com" target="_blank">Dr. Graham</a> and I on my newest program, <a title="Let's Talk Raw" href="http://LetsTalkRaw.com" target="_blank">Let&#8217;s Talk Raw</a> where you, as the listener, can ask YOUR questions about health, the 80/10/10 diet and more.</p>
<p>Enjoy and Injoy,</p>
<p><a title="Revvellations Shopping" href="http://revvellations.com/shopping/" target="_blank">Revvell</a><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1893831248&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1893831051&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1893831256&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/30/revvell-chats-with-dr-doug-graham-again/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio64.mp3" length="28191605" type="audio/mpeg" />
		<itunes:duration>58:27</itunes:duration>
		<itunes:subtitle>I asked Dr. Graham to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the ...</itunes:subtitle>
		<itunes:summary>I asked Dr. Graham to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the discussion. Besides responding to the statements made we also spoke about eating raw (specifically the 80/10/10) in colder areas, anti-nutrients, eating the same thing daily, does cacao REALLY "cure cavities'?, water, children and raw and their teeth, nutrition and lifestyle; emotional eating and more.

This is a special hour-long edition.

Please join Dr. Graham and I on my newest program, Let's Talk Raw where you, as the listener, can ask YOUR questions about health, the 80/10/10 diet and more.

Enjoy and Injoy,

Revvell


</itunes:summary>
		<itunes:keywords>100% raw, Athlete, Eating, Fitness, Health, Personal responsibility, Superfoods, Wellness, healing, lifestyle, living food, living foods, low carbs, nourish, nurture, nutrition, personal power, plant-based diet, raw food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Jinjee Talifero on Raw food, Pregnancy and raising Raw Children</title>
		<link>http://rawkinradio.com/2008/12/23/revvell-interviews-jinjee-talifero-on-raw-food-pregnancy-and-raising-raw-children/</link>
		<comments>http://rawkinradio.com/2008/12/23/revvell-interviews-jinjee-talifero-on-raw-food-pregnancy-and-raising-raw-children/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[celebrating]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[home schooling]]></category>
		<category><![CDATA[Jinjee]]></category>
		<category><![CDATA[raw children]]></category>
		<category><![CDATA[raw vegan]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=75</guid>
		<description><![CDATA[Jinjee Talifero will be relating the potential for hour-long labors and ease of child-birth as she speaks about her four pregnancies and at-home births. Please join us for this amazing discussion. Ecstatic Birthing &#8211; After two raw vegan pregnancies that resulted in hour-long labors and two cooked-vegan pregnancies that resulted in 30-hour labors, Jinjee saw [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-114" title="jinjee" src="http://rawkinradio.com/wp-content/uploads/2007/03/jinjee.jpg" alt="Jinjee Talifero" />Jinjee Talifero will be relating the potential for hour-long labors and ease of child-birth as she speaks about her four pregnancies and at-home births. Please join us for this amazing discussion.  Ecstatic Birthing &#8211; After two raw vegan pregnancies that resulted in hour-long labors and two cooked-vegan pregnancies that resulted in 30-hour labors, Jinjee saw the light &#8211; literally. With a vision of spinning molecules in living food creating more elastic tissues in the body she realized with a certainty that this is way we are meant to eat. Here how Jinjee is bringing up four children on a raw vegan diet. ( update)  Jinjee Talifero is the mother of 5 children, two of whom were born while she was still on a cooked food program and three who were born while she was a raw vegan. This interview will tell how she and her husband Storm met and how she ventured on her raw food journey; the challenges she met (and is still encountering) on the way; and having, schooling and bringing up5 children on the garden diet.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/23/revvell-interviews-jinjee-talifero-on-raw-food-pregnancy-and-raising-raw-children/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/Jinjeept1.mp3" length="8654036" type="audio/mpeg" />
		<itunes:duration>35:59</itunes:duration>
		<itunes:subtitle>Jinjee Talifero will be relating the potential for hour-long labors and ease of child-birth as she speaks about her four pregnancies and at-home births. Please ...</itunes:subtitle>
		<itunes:summary>Jinjee Talifero will be relating the potential for hour-long labors and ease of child-birth as she speaks about her four pregnancies and at-home births. Please join us for this amazing discussion.  Ecstatic Birthing - After two raw vegan pregnancies that resulted in hour-long labors and two cooked-vegan pregnancies that resulted in 30-hour labors, Jinjee saw the light - literally. With a vision of spinning molecules in living food creating more elastic tissues in the body she realized with a certainty that this is way we are meant to eat. Here how Jinjee is bringing up four children on a raw vegan diet. ( update)  Jinjee Talifero is the mother of 5 children, two of whom were born while she was still on a cooked food program and three who were born while she was a raw vegan. This interview will tell how she and her husband Storm met and how she ventured on her raw food journey; the challenges she met (and is still encountering) on the way; and having, schooling and bringing up5 children on the garden diet.</itunes:summary>
		<itunes:keywords>100% raw, Fitness, Health, Inspiration, Parenting, Personal Growth, Personal responsibility, Raw lifestyle, Revvell, Wellness, celebrating, detoxification, lifestyle, living foods, nourish, nurture, nutrition, personal power, plant-based diet, raw food...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews long-time raw foodist Storm Talifero</title>
		<link>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/</link>
		<comments>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[Storm Talifero]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=77</guid>
		<description><![CDATA[Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://rawkinradio.com/wp-content/uploads/2008/12/storm.jpg" alt="" title="Storm" class="alignleft size-medium wp-image-112" /></a>
<p>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder&#8217;s physique. At 57 he appears decades younger.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/storm.mp3" length="13149186" type="audio/mpeg" />
		<itunes:duration>36:30</itunes:duration>
		<itunes:subtitle>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack ...</itunes:subtitle>
		<itunes:summary>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder's physique. At 57 he appears decades younger.</itunes:summary>
		<itunes:keywords>100% raw, Athlete, Cleansing, Diet, Eating, Fitness, Health, Inspiration, Parenting, Personal Growth, Personal responsibility, Raw lifestyle, Revvell, Training, Wellness, detoxification, drugs, healing, heart disease, illness, lifestyle, living food, l...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Spiritual Player and Raw Food Sherpa, Dhrumil Purohit</title>
		<link>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/</link>
		<comments>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 11:00:20 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Dhrumil]]></category>
		<category><![CDATA[Falling Still]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=107</guid>
		<description><![CDATA[In this interview we find out who Dhrumil is and his background. We talk about the &#8220;honeymoon phase&#8221; of eating raw, dealing with old &#8220;stuff&#8221; and not suppressing it with food. He explains a quick &#8220;Falling Still&#8221; meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/12/images1.jpg"><img src="http://rawkinradio.com/wp-content/uploads/2008/12/images1.jpg" alt="Dhrumil ~ We Like It Raw" title="Dhrumil" class="alignleft size-medium wp-image-111" /></a>In this interview we find out who Dhrumil is and his background. We talk about the &#8220;honeymoon phase&#8221; of eating raw, dealing with old &#8220;stuff&#8221; and not suppressing it with food. He explains a quick &#8220;Falling Still&#8221; meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. We also talk about the importance of community.</p>
<p>You can find out more about Dhrumil by going to his websites: <a href="http://www.GiveittomeRaw.com">Give it to Me Raw</a> and <a href="http://www.WeLikeitRaw.com">We Like it Raw</a>.</p>
<p>Injoy,</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio62.mp3" length="16212217" type="audio/mpeg" />
		<itunes:duration>33:46</itunes:duration>
		<itunes:subtitle>In this interview we find out who Dhrumil is and his background. We talk about the "honeymoon phase" of eating raw, dealing with old "stuff" ...</itunes:subtitle>
		<itunes:summary>In this interview we find out who Dhrumil is and his background. We talk about the "honeymoon phase" of eating raw, dealing with old "stuff" and not suppressing it with food. He explains a quick "Falling Still" meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. We also talk about the importance of community.

You can find out more about Dhrumil by going to his websites: Give it to Me Raw and We Like it Raw.

Injoy,

</itunes:summary>
		<itunes:keywords>100% raw, Cancer, Diet, Eating, Fitness, Health, Inspiration, Personal Growth, Personal responsibility, Raw lifestyle, Revvell, Wellness, alternative medicine, depression, detoxification, diabetes, healing, heart disease, illness, lifestyle, living foo...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Kevin Gianni of Renegade Health</title>
		<link>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/</link>
		<comments>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 14:51:18 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[Kevin Gianni]]></category>
		<category><![CDATA[Renegade Health]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=106</guid>
		<description><![CDATA[Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/images.jpg"><img class="alignleft size-medium wp-image-108" title="Kevin Gianni" src="http://rawkinradio.com/wp-content/uploads/2008/11/images.jpg" alt="Renegade Health" /></a><strong>Kevin Gianni</strong> wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also the creator and co-author of &#8220;The Busy Person&#8217;s Fitness Solution&#8221;.</p>
<p>On this program, we talk about Kevin, Renegade Health, Cacao and life in general.</p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Revvell Interviews Raw Foods Chef, Paul Nison</title>
		<link>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/</link>
		<comments>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 19:52:57 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
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		<category><![CDATA[Personal responsibility]]></category>
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		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
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		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
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		<category><![CDATA[potential]]></category>
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		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[Paul Nison]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=99</guid>
		<description><![CDATA[Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be. Paul Nison was completely healed from inflammatory bowel [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://rawkinradio.com/wp-content/uploads/paul-150w-121207.jpg" alt="" hspace="10" width="150" height="192" align="left" />Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.</p>
<p>Paul Nison was completely healed from inflammatory                                    bowel disease through eating a raw food diet.                                    He coaches those suffering from all diseases                                    on how to get better. If you would like to enquire                                    further about how he was cured and how you can                                    improve your health, please read his book &#8220;Healing                                    Inflammatory Bowel Disease&#8221;. The principles                                    in this book will help everyone improve their                                    health regardless of their condition.</p>
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<p style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn001a.jpg" alt="" width="135" height="208" /><br />
<a href="http://www.amazon.com/gp/product/096752864X?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=096752864X" target="_blank">Click here to get the book</a></td>
<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn002a.jpg" alt="" width="140" height="208" /><br />
<a href="http://www.amazon.com/gp/product/1570672164?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1570672164" target="_blank">Click here to get the book</a></td>
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<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn003a.jpg" alt="" width="136" height="207" /><br />
<a href="http://www.amazon.com/gp/product/0967528607?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0967528607" target="_blank">Click here to get this book</a></td>
<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pnoo4a.jpg" alt="" width="132" height="207" /><br />
<a href="http://www.amazon.com/gp/product/0967528631?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0967528631" target="_blank">Click here to get this book</a></td>
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]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio59.mp3" length="13286084" type="audio/mpeg" />
		<itunes:duration>27:40</itunes:duration>
		<itunes:subtitle>Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide ...</itunes:subtitle>
		<itunes:summary>Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.

Paul Nison was completely healed from inflammatory                                    bowel disease through eating a raw food diet.                                    He coaches those suffering from all diseases                                    on how to get better. If you would like to enquire                                    further about how he was cured and how you can                                    improve your health, please read his book "Healing                                    Inflammatory Bowel Disease". The principles                                    in this book will help everyone improve their                                    health regardless of their condition.





Click here to get the book

Click here to get the book



Click here to get this book

Click here to get this book

</itunes:summary>
		<itunes:keywords>100% raw, Cancer, Cleansing, Detox, Diet, Fitness, Health, Personal responsibility, Raw lifestyle, Revvell, Transformation, Weight Loss, Wellness, alternative medicine, colonics, depression, detoxification, diabetes, healing, heart disease, illness, li...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Sunfired Food Advocate Dr. Aris Latham</title>
		<link>http://rawkinradio.com/2008/11/04/revvell-interviews-sunfired-food-advocate-dr-aris-latham/</link>
		<comments>http://rawkinradio.com/2008/11/04/revvell-interviews-sunfired-food-advocate-dr-aris-latham/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 20:08:06 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Agape]]></category>
		<category><![CDATA[Ben Vereen]]></category>
		<category><![CDATA[Cecile Tyson]]></category>
		<category><![CDATA[detoxifying]]></category>
		<category><![CDATA[Dr. Aris Latham]]></category>
		<category><![CDATA[Erykah Badu]]></category>
		<category><![CDATA[Lauryn Hill]]></category>
		<category><![CDATA[Sidney Poitier]]></category>
		<category><![CDATA[sunfired food]]></category>
		<category><![CDATA[toxic substances]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=98</guid>
		<description><![CDATA[I heard Dr. Latham speak at Agape a few weeks before doing this interview. He&#8217;s been around for quite some time yet, not many who are new to the raw/living food world know who he is. He&#8217;s been eating this way for almost 30 years. At the presentation his assistant made the most delicious &#8220;savory [...]]]></description>
			<content:encoded><![CDATA[<p>I heard Dr. Latham speak at Agape a few weeks before doing this interview. He&#8217;s been around for quite some time yet, not many who are new to the raw/living food world know who he is. He&#8217;s been eating this way for almost 30 years. At the presentation his assistant made the most delicious &#8220;savory pie&#8221;. It was incredible to have greens in the pie. The combination was amazing.</p>
<p>One of the things I had to ask Dr. Latham was, &#8220;Since you have someone who makes your food, do you eat this way every day?&#8221; You&#8217;ll find the answer in this interview.</p>
<p>More on Dr. Latham:</p>
<p><a href="http://sunfiredfood.com/">DR. ARIS LATHAM</a> has been a &#8216;raw foodist&#8217; for the past 28 years. He has catered raw and vegetarian food all over the world, including for the U.S. Congress and major stars like Lauryn Hill, Cecile Tyson, Erykah Badu, Sidney Poitier, and Ben Vereen ­ all vegetarians. Dr. Aris LaTham explains what the raw food diet is all about.</p>
<p>Dr. Aris LaTham has a Master&#8217;s degree in Linguistics and a Ph.D. in Food Science. He has been featured on major television stations in the United States (ABC &amp; NBC), and major publications (Essence magazine, Time magazine, Vegetarian Times). He has done seminars for the Food and Agricultural Organisation (FAO) and has done consultations for Strawberry Hill, Swept Away and the Golden Door, a spa in the United States and Mexico. Dr. LaTham currently lives and works in St. Mary and teaches food preparation courses, has chef/cook training, offers assistance in detoxifying the individual and kitchen (ridding the kitchen of toxic substances and restocking it with healthful food), and runs a spa.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/04/revvell-interviews-sunfired-food-advocate-dr-aris-latham/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio58.mp3" length="16088657" type="audio/mpeg" />
		<itunes:duration>33:17</itunes:duration>
		<itunes:subtitle>I heard Dr. Latham speak at Agape a few weeks before doing this interview. He's been around for quite some time yet, not many who ...</itunes:subtitle>
		<itunes:summary>I heard Dr. Latham speak at Agape a few weeks before doing this interview. He's been around for quite some time yet, not many who are new to the raw/living food world know who he is. He's been eating this way for almost 30 years. At the presentation his assistant made the most delicious "savory pie". It was incredible to have greens in the pie. The combination was amazing.

One of the things I had to ask Dr. Latham was, "Since you have someone who makes your food, do you eat this way every day?" You'll find the answer in this interview.

More on Dr. Latham:

DR. ARIS LATHAM has been a 'raw foodist' for the past 28 years. He has catered raw and vegetarian food all over the world, including for the U.S. Congress and major stars like Lauryn Hill, Cecile Tyson, Erykah Badu, Sidney Poitier, and Ben Vereen ­ all vegetarians. Dr. Aris LaTham explains what the raw food diet is all about.

Dr. Aris LaTham has a Master's degree in Linguistics and a Ph.D. in Food Science. He has been featured on major television stations in the United States (ABC &#38; NBC), and major publications (Essence magazine, Time magazine, Vegetarian Times). He has done seminars for the Food and Agricultural Organisation (FAO) and has done consultations for Strawberry Hill, Swept Away and the Golden Door, a spa in the United States and Mexico. Dr. LaTham currently lives and works in St. Mary and teaches food preparation courses, has chef/cook training, offers assistance in detoxifying the individual and kitchen (ridding the kitchen of toxic substances and restocking it with healthful food), and runs a spa.

Enjoy!

Revvell</itunes:summary>
		<itunes:keywords>100% raw, Cleansing, Fitness, Health, Personal responsibility, Raw Spirit Festival, Raw lifestyle, Revvell, Transformation, Wellness, detoxification, heart disease, lifestyle, living food, living foods, nourish, nurture, nutrition, personal power, plan...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews athletic dancer, model, actress, Tonya Kay</title>
		<link>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/</link>
		<comments>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 15:24:31 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[modeling]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
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		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[poi spinning]]></category>
		<category><![CDATA[tonya]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=94</guid>
		<description><![CDATA[&#34;Kill your television and make something, think something, BE something instead!&#34; After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw&#8230; which makes her 46&#8230; or so I asked during our interview. She&#8217;s got an amazing sense of [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="20" align="left" alt="" style="width: 96px; height: 149px;" src="http://rawkinradio.com/wp-content/uploads/TonyaKay.jpg" />&quot;Kill your television and make something, think something, BE something instead!&quot;</p>
<p>After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw&#8230; which makes her 46&#8230; or so I asked during our interview. She&#8217;s got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000KIVSK8&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B0012840PK&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio52.mp3" length="16498646" type="audio/mpeg" />
		<itunes:duration>34:15</itunes:duration>
		<itunes:subtitle>&#34;Kill your television and make something, think something, BE something instead!&#34;
After reading the words above, I KNEW I was going to like Tonya Kay. Her ...</itunes:subtitle>
		<itunes:summary>&#34;Kill your television and make something, think something, BE something instead!&#34;
After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw... which makes her 46... or so I asked during our interview. She's got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.
Enjoy!
Revvell
&#160;
</itunes:summary>
		<itunes:keywords>100% raw, Athlete, Cleansing, Diet, Fitness, Health, Personal Growth, Personal responsibility, Revvell, Revvell Revati, Wellness, depression, detoxification, drugs, healing, illness, lifestyle, living food, living foods, modeling, nourish, nurture, nut...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Ruth Heidrich</title>
		<link>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/</link>
		<comments>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 13:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Ruth Heidrich]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[marathoner]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=64</guid>
		<description><![CDATA[&#160; &#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&#34; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. &#34;The doctors found hotspots in her bones and also a [...]]]></description>
			<content:encoded><![CDATA[<div>&nbsp;</div>
<p>&quot;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&quot; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. &quot;The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich&#8217;s life. She has authored the book and video, &quot;A Race For Life&#8217; and also wrote &quot;The Race For Life Cookbook&quot;, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1590560744&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1590560973&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000R9A6M6&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/CelebratingYourPotential_8282007.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>&#160;
&#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&#34; said Heidrich in a recent interview with the Maui Weekly. ...</itunes:subtitle>
		<itunes:summary>&#160;
&#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&#34; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. &#34;The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich's life. She has authored the book and video, &#34;A Race For Life' and also wrote &#34;The Race For Life Cookbook&#34;, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.
&#160;
&#160;
</itunes:summary>
		<itunes:keywords>Athlete, Cancer, Diet, Fitness, Health, Inspiration, Personal responsibility, Retreat, Revvell, Ruth Heidrich, Wellness, detoxification, healing, lifestyle, living food, living foods, marathoner, nourish, nurture, nutrition, personal power, plant-based...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Happy Oasis</title>
		<link>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/</link>
		<comments>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Happy Oasis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Simply Raw]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=58</guid>
		<description><![CDATA[Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival. Happy Oasis is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the [...]]]></description>
			<content:encoded><![CDATA[<p><img height="360" width="247" vspace="5" align="left" alt="" src="http://rawkinradio.com/wp-content/uploads/happy.jpg" />Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.</p>
<p><strong>Happy Oasis</strong> is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw Spirit Festival, her life and many other things. Please listen in; I know you&#8217;ll enjoy it.</p>
<p><a target="_blank" href="http://www.happyoasis.com">www.HappyOasis.com</a></p>
<p><a target="_blank" href="http://wildvegetarianadventures.com">wildvegetarianadventures.com</a></p>
<p><a target="_blank" href="http://www.rawspiritfest.com">www.RawSpiritFest.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/Rawkin36Happy.mp3" length="18744562" type="audio/mpeg" />
		<itunes:duration>38:56</itunes:duration>
		<itunes:subtitle>Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder ...</itunes:subtitle>
		<itunes:summary>Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw Spirit Festival, her life and many other things. Please listen in; I know you'll enjoy it.
www.HappyOasis.com
wildvegetarianadventures.com
www.RawSpiritFest.com</itunes:summary>
		<itunes:keywords>100% raw, Cancer, David Wolfe, Diet, Eating, Festival, Fitness, Happy Oasis, Health, Inspiration, Joy, Personal Growth, Raw Spirit Festival, Raw lifestyle, Revvell, Simply Raw, detoxification, lifestyle, living food, living foods, nourish, nurture, nut...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews raw athlete, Tim Van Orden ~ Pt. 2</title>
		<link>http://rawkinradio.com/2008/09/16/revvell-interviews-raw-athlete-tim-van-orden-pt-2/</link>
		<comments>http://rawkinradio.com/2008/09/16/revvell-interviews-raw-athlete-tim-van-orden-pt-2/#comments</comments>
		<pubDate>Tue, 16 Sep 2008 09:21:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[marathoner]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[tower runner]]></category>
		<category><![CDATA[Athelete]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=60</guid>
		<description><![CDATA[&#160; In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.]]></description>
			<content:encoded><![CDATA[<div>&nbsp;</div>
<p>In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/16/revvell-interviews-raw-athlete-tim-van-orden-pt-2/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/CYP_TimVanOrdenPt2.mp3" length="17792898" type="audio/mpeg" />
		<itunes:duration>36:59</itunes:duration>
		<itunes:subtitle>&#160;
In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete. </itunes:subtitle>
		<itunes:summary>&#160;
In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.</itunes:summary>
		<itunes:keywords>Athlete, Fitness, healing, living food, marathoner, raw food, tower runner</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews raw athlete, Tim Van Orden</title>
		<link>http://rawkinradio.com/2008/09/09/revvell-interviews-raw-athlete-tim-van-orden/</link>
		<comments>http://rawkinradio.com/2008/09/09/revvell-interviews-raw-athlete-tim-van-orden/#comments</comments>
		<pubDate>Tue, 09 Sep 2008 12:46:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Marathon]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[tower racing]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[performance]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[Raw]]></category>
		<category><![CDATA[raw vegan]]></category>
		<category><![CDATA[rawfood]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Tim Van Orden]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=61</guid>
		<description><![CDATA[This turned out to be an AMAZING interview. Athlete Tim Van Orden tells us how he went from a meat eating diet and a dislike of vegetables to becoming a top marathon and tower racing athlete. As usual we get into the question of protein, water, transitioning to raw and SO much more!!! Part II [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="Tim van Orden" width="150" height="225" hspace="5 px" align="left" src="http://rawkinradio.com/wp-content/uploads/timvo150.jpg" />This turned out to be an AMAZING interview. Athlete Tim Van Orden tells us how he went from a meat eating diet and a dislike of vegetables to becoming a top marathon and tower racing athlete. As usual we get into the question of protein, water, transitioning to raw and SO much more!!! Part II will be coming up next week!</p>
<p><a target="_blank" href="http://www.Runningraw.com">www.RunningRaw.com</a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/09/revvell-interviews-raw-athlete-tim-van-orden/feed/</wfw:commentRss>
		<slash:comments>7</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/CYP_TimVanOrden_100807.mp3" length="18372995" type="audio/mpeg" />
		<itunes:duration>38:12</itunes:duration>
		<itunes:subtitle>This turned out to be an AMAZING interview. Athlete Tim Van Orden tells us how he went from a meat eating diet and a dislike ...</itunes:subtitle>
		<itunes:summary>This turned out to be an AMAZING interview. Athlete Tim Van Orden tells us how he went from a meat eating diet and a dislike of vegetables to becoming a top marathon and tower racing athlete. As usual we get into the question of protein, water, transitioning to raw and SO much more!!! Part II will be coming up next week!



www.RunningRaw.com
&#160;</itunes:summary>
		<itunes:keywords>Fitness, Health, Marathon, living food, raw food, tower racing</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Kimberly Mac, the Naked Vegan</title>
		<link>http://rawkinradio.com/2006/12/12/revvell-interviews-kimberly-mac-the-naked-vegan/</link>
		<comments>http://rawkinradio.com/2006/12/12/revvell-interviews-kimberly-mac-the-naked-vegan/#comments</comments>
		<pubDate>Wed, 13 Dec 2006 04:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Eating disorder]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[celebrating]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[Kimberly Mac]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=78</guid>
		<description><![CDATA[Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/kim.jpg"><img src="http://rawkinradio.com/wp-content/uploads/2008/11/kim.jpg" alt="The Raw Vegan, Kimberly Mac" title="kim" class="alignleft size-medium wp-image-109" /></a>Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach of The LIVEstyle Program who helps you attain the health you want for yourself. As a Rejuvenation Coach, Kimberly is dedicated to providing counseling and education in the area of holistic health. She created her integrated LIVEstyle Program, to support others to get their health back on track, in less time than they would on their own, with the result for the client to have control over their own health.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2006/12/12/revvell-interviews-kimberly-mac-the-naked-vegan/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/Kimblerly.mp3" length="13152885" type="audio/mpeg" />
		<itunes:duration>36:25</itunes:duration>
		<itunes:subtitle>Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works ...</itunes:subtitle>
		<itunes:summary>Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach of The LIVEstyle Program who helps you attain the health you want for yourself. As a Rejuvenation Coach, Kimberly is dedicated to providing counseling and education in the area of holistic health. She created her integrated LIVEstyle Program, to support others to get their health back on track, in less time than they would on their own, with the result for the client to have control over their own health.</itunes:summary>
		<itunes:keywords>100% raw, Athlete, Cleansing, Diet, Eating, Eating disorder, Fitness, Health, Inspiration, Joy, Personal responsibility, Raw lifestyle, Revvell, Training, Weight Loss, Wellness, celebrating, detoxification, diabetes, healing, heart disease, lifestyle, ...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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