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<channel>
	<title>Rawkin Radio &#187; Diet</title>
	<atom:link href="http://rawkinradio.com/category/diet/feed/" rel="self" type="application/rss+xml" />
	<link>http://rawkinradio.com</link>
	<description>Revvell interviews top name raw and living food advocates.</description>
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	<copyright>Copyright &#xA9; 2010 Rawkin Radio </copyright>
	<managingEditor>spillyourbeans@rawkinradio.com (Revvell Revati)</managingEditor>
	<webMaster>spillyourbeans@rawkinradio.com (Revvell Revati)</webMaster>
	<category>posts</category>
	<ttl>1440</ttl>
	<image>
		<url>http://rawkinradio.com/rawkin144x144.png</url>
		<title>Rawkin Radio &#187; Diet</title>
		<link>http://rawkinradio.com</link>
		<width>144</width>
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	<itunes:subtitle>Remember to Revvell in life, and always play with your food.</itunes:subtitle>
	<itunes:summary>Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more.

Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! 

Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling?

Hear these stories and many more as Revvell gets into their lives.

Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system.

Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com.</itunes:summary>
	<itunes:keywords>raw foods, living foods, smoothies, natural, power, weight loss, diabetes, health</itunes:keywords>
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
	</itunes:category>
	<itunes:author>Revvell Revati</itunes:author>
	<itunes:owner>
		<itunes:name>Revvell Revati</itunes:name>
		<itunes:email>spillyourbeans@rawkinradio.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
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		<item>
		<title>Revvell Chats w/One Lucky Duck Owner and Author, Sarma</title>
		<link>http://rawkinradio.com/2009/06/23/revvell-chats-wone-lucky-duck-owner-and-author-sarma/</link>
		<comments>http://rawkinradio.com/2009/06/23/revvell-chats-wone-lucky-duck-owner-and-author-sarma/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 11:00:37 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=156</guid>
		<description><![CDATA[In this interview we talk about Sarma&#8217;s beginnings, how she got interested in raw; her background and education in the culinary arts. I asked Sarma what she would tell someone who wanted to open their own restaurant and if she&#8217;s planning on opening more. We chatted about her &#8220;One Lucky Duck&#8221; website and the currently [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/06/23/revvell-chats-wone-lucky-duck-owner-and-author-sarma/images-2-2/" rel="attachment wp-att-157"><img src="http://rawkinradio.com/wp-content/uploads/2009/06/images.jpg" alt="Sarma Melngailis" title="Sarma Melngailis" class="alignleft size-full wp-image-157" /></a>In this interview we talk about Sarma&#8217;s beginnings, how she got interested in raw; her background and education in the culinary arts. I asked Sarma what she would tell someone who wanted to open their own restaurant and if she&#8217;s planning on opening more. We chatted about her &#8220;One Lucky Duck&#8221; website and the currently high cost of organics. </p>
<p>I also asked about the use of maple syrup, wine and sake in some of their recipes and what alternatives might be for non-drinkers. (Of course, there are so many choices of things to drink, drink something else). This just reminded me how people get stuck on things like wanting to eat raw potatoes. There are so many other options, why get stuck on one thing?</p>
<p>So, enjoy the interview, purchase the book and support Rawkin Radio please.<br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0061458473&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0060793554&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio77.mp3" length="19601445" type="audio/mpeg" />
		<itunes:duration>40:50</itunes:duration>
		<itunes:subtitle>In this interview we talk about Sarma's beginnings, how she got interested in raw; her background and education in the culinary arts. I asked Sarma ...</itunes:subtitle>
		<itunes:summary>In this interview we talk about Sarma's beginnings, how she got interested in raw; her background and education in the culinary arts. I asked Sarma what she would tell someone who wanted to open their own restaurant and if she's planning on opening more. We chatted about her "One Lucky Duck" website and the currently high cost of organics. 

I also asked about the use of maple syrup, wine and sake in some of their recipes and what alternatives might be for non-drinkers. (Of course, there are so many choices of things to drink, drink something else). This just reminded me how people get stuck on things like wanting to eat raw potatoes. There are so many other options, why get stuck on one thing?

So, enjoy the interview, purchase the book and support Rawkin Radio please. 


 </itunes:summary>
		<itunes:keywords>100% raw, Cashews, Detox, Diet, Eating, Health, Revvell, living food, nutrition, plant-based diet, raw food, raw food chef</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Revati talks with raw food crusader, Matt Monarch</title>
		<link>http://rawkinradio.com/2009/03/31/revvell-revati-talks-with-raw-food-crusader-matt-monarch/</link>
		<comments>http://rawkinradio.com/2009/03/31/revvell-revati-talks-with-raw-food-crusader-matt-monarch/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Angela Stokes]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[Matt Monarch]]></category>
		<category><![CDATA[Raw Spirit]]></category>
		<category><![CDATA[spiritual]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=69</guid>
		<description><![CDATA[This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch. Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw [...]]]></description>
			<content:encoded><![CDATA[<p>This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.</p>
<p><img alt="Matt Monarch" width="100" height="130" hspace="5 px" align="left" src="http://rawkinradio.com/wp-content/uploads/MattMonark100.jpg" />Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw Spirit has become one of the best-selling raw books available: people appreciate Matt&#8217;s honest approach and his willingness to discuss aspects of being raw that often go unmentioned.</p>
<p>&nbsp;</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0979570107&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/03/31/revvell-revati-talks-with-raw-food-crusader-matt-monarch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/CellebratingMatt.mp3" length="17297345" type="audio/mpeg" />
		<itunes:duration>35:50</itunes:duration>
		<itunes:subtitle>This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.

Why would ...</itunes:subtitle>
		<itunes:summary>This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.

Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw Spirit has become one of the best-selling raw books available: people appreciate Matt's honest approach and his willingness to discuss aspects of being raw that often go unmentioned.
&#160;
</itunes:summary>
		<itunes:keywords>100% raw, Angela Stokes, Cleansing, Detox, Diet, Health, Personal responsibility, Revvell, alternative medicine, colonics, detoxification, healing, lifestyle, living food, nourish, nurture, nutrition, personal power, plant-based diet, potential, raw fo...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Anthony Anderson aka RawModel Chats w/Revvell</title>
		<link>http://rawkinradio.com/2009/03/07/anthony-anderson-aka-rawmodel-chats-wrevvell/</link>
		<comments>http://rawkinradio.com/2009/03/07/anthony-anderson-aka-rawmodel-chats-wrevvell/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 12:35:28 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Sprouting]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[modeling]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[city living]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[home schooling]]></category>
		<category><![CDATA[Permaculture]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=142</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/03/07/anthony-anderson-aka-rawmodel-chats-wrevvell/images2-2/" rel="attachment wp-att-143"><img src="http://rawkinradio.com/wp-content/uploads/2009/02/images2.jpg" alt="Anthony Anderson aka <a href="http://rawmodel.com">Raw Model</a></a> Delightful interview running longer than usual. He (and I) had thoughts on permaculture and how the people of this nation need to transition to taking more responsibility for their food and their health; homeschooling; eating fats and what kind, training.. and more. We spoke about his food program; why and how he transitioned to raw; how to BE raw living in cold country, his <a href="http://rawmodelcom.blogspot.com/">blog/sites</a> and where he&#8217;s going and what he&#8217;s doing. I really loved this line: &#8220;Nature&#8217;s a buffet&#8221;. Yes, it is. You&#8217;ll enjoy this.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/03/07/anthony-anderson-aka-rawmodel-chats-wrevvell/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio71.mp3" length="23142516" type="audio/mpeg" />
		<itunes:duration>47:45</itunes:duration>
		<itunes:subtitle>Anthony Anderson aka RawModel Chats w/Revvell</itunes:subtitle>
		<itunes:summary>Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more.

Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! 

Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling?

Hear these stories and many more as Revvell gets into their lives.

Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system.

Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com.</itunes:summary>
		<itunes:keywords>100% raw, Diet, Fitness, Health, Inspiration, Parenting, Personal responsibility, Raw Spirit Festival, Revvell, Sprouting, Training, Transformation, Wellness, detoxification, healing, lifestyle, living foods, modeling, nourish, nurture, nutrition, pers...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Chats with Revitalive Co-Founders Kristen and Anna</title>
		<link>http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/</link>
		<comments>http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 11:00:48 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=136</guid>
		<description><![CDATA[In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen&#8217;s challenges with digestive problems and way more! GREAT interview. [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-137" href="http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/kristen_overlock/"><img class="alignleft size-full wp-image-137" style="border: 0pt none; margin-left: 10px; margin-right: 10px;" title="kristen_overlock" src="http://rawkinradio.com/wp-content/uploads/2009/02/kristen_overlock.jpg" alt="Kristen Overlock" width="160" height="240" /></a><a rel="attachment wp-att-138" href="http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/anna_forkan/"><img class="size-full wp-image-138 alignleft" style="border: 0pt none; margin-left: 10px; margin-right: 10px;" title="anna_forkan" src="http://rawkinradio.com/wp-content/uploads/2009/02/anna_forkan.jpg" alt="Anna Forkan" width="160" height="240" /></a><P>
<p>In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of <a href="http://www.revitalive.com/">Revitalive Health and Wellness Center</a>. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen&#8217;s challenges with digestive problems and way more! GREAT interview. Please, listen in.</p>
<p><a href="http://LetsTalkRaw.com">Revvell</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio69.mp3" length="14920808" type="audio/mpeg" />
		<itunes:duration>30:37</itunes:duration>
		<itunes:subtitle>In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the ...</itunes:subtitle>
		<itunes:summary>In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen's challenges with digestive problems and way more! GREAT interview. Please, listen in.

Revvell</itunes:summary>
		<itunes:keywords>Athlete, Cancer, Cleansing, Diet, Eating, Health, Inspiration, Natural medicine, Personal Growth, Raw Spirit Festival, Revvell, alternative medicine, colonics, depression, detoxification, drugs, healing, lifestyle, living food, living foods, nurture, n...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews raw food expert, David Wolfe</title>
		<link>http://rawkinradio.com/2009/01/27/revvell-interviews-raw-food-expert-david-wolfe/</link>
		<comments>http://rawkinradio.com/2009/01/27/revvell-interviews-raw-food-expert-david-wolfe/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[raw foods]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=63</guid>
		<description><![CDATA[This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still. After many weeks of phone calls and emails, David Wolfe and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David&#160; numerous questions where [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="David Wolfe" width="260" height="226" vspace="5 px" align="left" src="http://rawkinradio.com/wp-content/uploads/DWolfe.jpg" /></p>
<p>This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.</p>
<p>After many weeks of phone calls and emails, <strong>David Wolfe</strong> and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David&nbsp; numerous questions where they cover everything from staying warm in cold weather, herbs, allergies, low fat, low money, airplane travel, transitioning, the Master Cleanse and soooo much more. They also get into the mental/emotional understanding of allergies and, of course, the importance of &quot;super foods&quot; to the raw and living food program.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><center><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=096535332X&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556437323&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0965353397&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe></center></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><center><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0965353362&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556435894&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe></center></p>
<p>&nbsp;</p>
<p><center></p>
<p>&nbsp;</p>
<p></center></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/01/27/revvell-interviews-raw-food-expert-david-wolfe/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/CelebratingYourPotentialwDawidWolfe.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.

After ...</itunes:subtitle>
		<itunes:summary>This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.

After many weeks of phone calls and emails, David Wolfe and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David&#160; numerous questions where they cover everything from staying warm in cold weather, herbs, allergies, low fat, low money, airplane travel, transitioning, the Master Cleanse and soooo much more. They also get into the mental/emotional understanding of allergies and, of course, the importance of &#34;super foods&#34; to the raw and living food program.
&#160;
&#160;


&#160;
&#160;

&#160;

&#160;
</itunes:summary>
		<itunes:keywords>100% raw, David Wolfe, Diet, Health, Personal Growth, Revvell, detoxification, healing, lifestyle, living food, living foods, personal power, raw foods</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews long-time raw foodist Storm Talifero</title>
		<link>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/</link>
		<comments>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[Storm Talifero]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=77</guid>
		<description><![CDATA[Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://rawkinradio.com/wp-content/uploads/2008/12/storm.jpg" alt="" title="Storm" class="alignleft size-medium wp-image-112" /></a>
<p>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder&#8217;s physique. At 57 he appears decades younger.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/storm.mp3" length="13149186" type="audio/mpeg" />
		<itunes:duration>36:30</itunes:duration>
		<itunes:subtitle>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack ...</itunes:subtitle>
		<itunes:summary>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder's physique. At 57 he appears decades younger.</itunes:summary>
		<itunes:keywords>100% raw, Athlete, Cleansing, Diet, Eating, Fitness, Health, Inspiration, Parenting, Personal Growth, Personal responsibility, Raw lifestyle, Revvell, Training, Wellness, detoxification, drugs, healing, heart disease, illness, lifestyle, living food, l...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Spiritual Player and Raw Food Sherpa, Dhrumil Purohit</title>
		<link>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/</link>
		<comments>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 11:00:20 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Dhrumil]]></category>
		<category><![CDATA[Falling Still]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=107</guid>
		<description><![CDATA[In this interview we find out who Dhrumil is and his background. We talk about the &#8220;honeymoon phase&#8221; of eating raw, dealing with old &#8220;stuff&#8221; and not suppressing it with food. He explains a quick &#8220;Falling Still&#8221; meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/12/images1.jpg"><img src="http://rawkinradio.com/wp-content/uploads/2008/12/images1.jpg" alt="Dhrumil ~ We Like It Raw" title="Dhrumil" class="alignleft size-medium wp-image-111" /></a>In this interview we find out who Dhrumil is and his background. We talk about the &#8220;honeymoon phase&#8221; of eating raw, dealing with old &#8220;stuff&#8221; and not suppressing it with food. He explains a quick &#8220;Falling Still&#8221; meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. We also talk about the importance of community.</p>
<p>You can find out more about Dhrumil by going to his websites: <a href="http://www.GiveittomeRaw.com">Give it to Me Raw</a> and <a href="http://www.WeLikeitRaw.com">We Like it Raw</a>.</p>
<p>Injoy,</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio62.mp3" length="16212217" type="audio/mpeg" />
		<itunes:duration>33:46</itunes:duration>
		<itunes:subtitle>In this interview we find out who Dhrumil is and his background. We talk about the "honeymoon phase" of eating raw, dealing with old "stuff" ...</itunes:subtitle>
		<itunes:summary>In this interview we find out who Dhrumil is and his background. We talk about the "honeymoon phase" of eating raw, dealing with old "stuff" and not suppressing it with food. He explains a quick "Falling Still" meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. We also talk about the importance of community.

You can find out more about Dhrumil by going to his websites: Give it to Me Raw and We Like it Raw.

Injoy,

</itunes:summary>
		<itunes:keywords>100% raw, Cancer, Diet, Eating, Fitness, Health, Inspiration, Personal Growth, Personal responsibility, Raw lifestyle, Revvell, Wellness, alternative medicine, depression, detoxification, diabetes, healing, heart disease, illness, lifestyle, living foo...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Kevin Gianni of Renegade Health</title>
		<link>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/</link>
		<comments>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 14:51:18 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[Kevin Gianni]]></category>
		<category><![CDATA[Renegade Health]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=106</guid>
		<description><![CDATA[Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/images.jpg"><img class="alignleft size-medium wp-image-108" title="Kevin Gianni" src="http://rawkinradio.com/wp-content/uploads/2008/11/images.jpg" alt="Renegade Health" /></a><strong>Kevin Gianni</strong> wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also the creator and co-author of &#8220;The Busy Person&#8217;s Fitness Solution&#8221;.</p>
<p>On this program, we talk about Kevin, Renegade Health, Cacao and life in general.</p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	<!-- Media File exists for this post, but its not enabled for this feed -->
	</item>
		<item>
		<title>Revvell Interviews Another Long-Time Raw Food Advocate, Jimi Igo</title>
		<link>http://rawkinradio.com/2008/11/19/revvell-interviews-another-long-time-raw-food-advocate-jimi-igo/</link>
		<comments>http://rawkinradio.com/2008/11/19/revvell-interviews-another-long-time-raw-food-advocate-jimi-igo/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 02:36:33 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Gerald Benesh]]></category>
		<category><![CDATA[Herbert Shelton]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[Kumeyaay]]></category>
		<category><![CDATA[Native American]]></category>
		<category><![CDATA[Natural Hygiene]]></category>
		<category><![CDATA[San Pasqual]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=104</guid>
		<description><![CDATA[James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying down guidelines for food combining and fasting with an emphasis on raw, whole foods. James had his share of health challenges during childhood, including being born crippled and undergoing successful [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/jimi.jpg"><img src="http://rawkinradio.com/wp-content/uploads/2008/11/jimi.jpg" alt="" title="jimi" class="alignnone size-medium wp-image-105" /></a>James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying down guidelines for food combining and fasting with an emphasis on raw, whole foods. James had his share of health challenges during childhood, including being born crippled and undergoing successful but invasive surgeries. He also had asthma and suffered a collapsed lung. He has been exploring the relationship between diet and health ever since he responded favorably to the whole foods vegan diet his doctor suggested for him when he was about 10 years old.</p>
<p>James was fortunate to be raised in the indigenous California lifestyle by his grandparents on the San Pasqual Indian reservation. They spoke the native Kumeyaay tongue &amp; ate the traditional acorn mush, seeds, vegetables and fruit in season, and resisted the sugar, refined wheat and meat introduced by the invading cultures. Some of his other relatives, cousins, including an aunt, worked at Dr. Bernard Jensen&#8217;s health retreat in Escondido. Although Jensen was of interest to James he choose to follow a more complete natural hygiene program of Gerald Benesh, Herbert M. Shelton, et al. James prefers to call his understanding of natural hygiene, native hygiene instead, out of respect for the past.</p>
<p>James is licensed in conventional healthcare with a background in post grad music therapy @ Cal State Universities including Stanford University where he obtained a research grant and has worked as a medical technician for several decades. He reared four children, two home births he helped deliver &amp; raised his children along the reservation on virgin terrain without municipal water or electricity as hygienically as possible.</p>
<p>This interview was done live, in the sunroom before a raw food potluck to which Jimi brough sapotes to everyone&#8217;s delight.</p>
<p>Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/19/revvell-interviews-another-long-time-raw-food-advocate-jimi-igo/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio60.mp3" length="15254122" type="audio/mpeg" />
		<itunes:duration>31:33</itunes:duration>
		<itunes:subtitle>James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying ...</itunes:subtitle>
		<itunes:summary>James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying down guidelines for food combining and fasting with an emphasis on raw, whole foods. James had his share of health challenges during childhood, including being born crippled and undergoing successful but invasive surgeries. He also had asthma and suffered a collapsed lung. He has been exploring the relationship between diet and health ever since he responded favorably to the whole foods vegan diet his doctor suggested for him when he was about 10 years old.

James was fortunate to be raised in the indigenous California lifestyle by his grandparents on the San Pasqual Indian reservation. They spoke the native Kumeyaay tongue &#38; ate the traditional acorn mush, seeds, vegetables and fruit in season, and resisted the sugar, refined wheat and meat introduced by the invading cultures. Some of his other relatives, cousins, including an aunt, worked at Dr. Bernard Jensen's health retreat in Escondido. Although Jensen was of interest to James he choose to follow a more complete natural hygiene program of Gerald Benesh, Herbert M. Shelton, et al. James prefers to call his understanding of natural hygiene, native hygiene instead, out of respect for the past.

James is licensed in conventional healthcare with a background in post grad music therapy @ Cal State Universities including Stanford University where he obtained a research grant and has worked as a medical technician for several decades. He reared four children, two home births he helped deliver &#38; raised his children along the reservation on virgin terrain without municipal water or electricity as hygienically as possible.

This interview was done live, in the sunroom before a raw food potluck to which Jimi brough sapotes to everyone's delight.

Enjoy!</itunes:summary>
		<itunes:keywords>Allergies, Asthma, Diet, Eating, Health, Natural medicine, Personal Growth, Personal responsibility, Raw lifestyle, Uncategorized, colonics, detoxification, healing, heart disease, lifestyle, living food, living foods, nourish, nurture, nutrition, pers...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Raw Foods Chef, Paul Nison</title>
		<link>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/</link>
		<comments>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 19:52:57 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[Paul Nison]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=99</guid>
		<description><![CDATA[Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be. Paul Nison was completely healed from inflammatory bowel [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://rawkinradio.com/wp-content/uploads/paul-150w-121207.jpg" alt="" hspace="10" width="150" height="192" align="left" />Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.</p>
<p>Paul Nison was completely healed from inflammatory                                    bowel disease through eating a raw food diet.                                    He coaches those suffering from all diseases                                    on how to get better. If you would like to enquire                                    further about how he was cured and how you can                                    improve your health, please read his book &#8220;Healing                                    Inflammatory Bowel Disease&#8221;. The principles                                    in this book will help everyone improve their                                    health regardless of their condition.</p>
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<p style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn001a.jpg" alt="" width="135" height="208" /><br />
<a href="http://www.amazon.com/gp/product/096752864X?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=096752864X" target="_blank">Click here to get the book</a></td>
<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn002a.jpg" alt="" width="140" height="208" /><br />
<a href="http://www.amazon.com/gp/product/1570672164?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1570672164" target="_blank">Click here to get the book</a></td>
</tr>
<tr>
<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn003a.jpg" alt="" width="136" height="207" /><br />
<a href="http://www.amazon.com/gp/product/0967528607?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0967528607" target="_blank">Click here to get this book</a></td>
<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pnoo4a.jpg" alt="" width="132" height="207" /><br />
<a href="http://www.amazon.com/gp/product/0967528631?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0967528631" target="_blank">Click here to get this book</a></td>
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]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio59.mp3" length="13286084" type="audio/mpeg" />
		<itunes:duration>27:40</itunes:duration>
		<itunes:subtitle>Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide ...</itunes:subtitle>
		<itunes:summary>Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.

Paul Nison was completely healed from inflammatory                                    bowel disease through eating a raw food diet.                                    He coaches those suffering from all diseases                                    on how to get better. If you would like to enquire                                    further about how he was cured and how you can                                    improve your health, please read his book "Healing                                    Inflammatory Bowel Disease". The principles                                    in this book will help everyone improve their                                    health regardless of their condition.





Click here to get the book

Click here to get the book



Click here to get this book

Click here to get this book

</itunes:summary>
		<itunes:keywords>100% raw, Cancer, Cleansing, Detox, Diet, Fitness, Health, Personal responsibility, Raw lifestyle, Revvell, Transformation, Weight Loss, Wellness, alternative medicine, colonics, depression, detoxification, diabetes, healing, heart disease, illness, li...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Victoria Boutenko at the Raw Spirit Festival</title>
		<link>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/</link>
		<comments>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 20:28:49 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Crimes against wisdom]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw Summit]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[Victoria Boutenko]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=95</guid>
		<description><![CDATA[&#160; I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she&#8217;s doing now. Changes she&#8217;s making; thoughts, ideas and experiences she&#8217;s confirmed, tweaked or softened. At one point, I had [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she&#8217;s doing now. Changes she&#8217;s making; thoughts, ideas and experiences she&#8217;s confirmed, tweaked or softened. At one point, I had to ask the question that she said people talk more about than all the research she has done. Listen in to find out what that question is, and the answer to it.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
<p><a href="http://www.CafePress.com/Revvellations">For awesome t&#8217;shirts, sweatshirts, bags and more!</a></p>
<p>This <a href="http://revvellations.com/shopping/index.php?main_page=product_info&amp;cPath=5&amp;products_id=33">special</a> will run out the end of October, &#8217;08. <a href="http://revvellations.com/shopping/index.php?main_page=product_info&amp;cPath=5&amp;products_id=33">Get it now</a>!!</p>
<p>
&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481969&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556436513&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481950&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556438125&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio53.mp3" length="12172818" type="audio/mpeg" />
		<itunes:duration>25:15</itunes:duration>
		<itunes:subtitle>&#160;
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around ...</itunes:subtitle>
		<itunes:summary>&#160;
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she's doing now. Changes she's making; thoughts, ideas and experiences she's confirmed, tweaked or softened. At one point, I had to ask the question that she said people talk more about than all the research she has done. Listen in to find out what that question is, and the answer to it.
Enjoy!
Revvell
For awesome t'shirts, sweatshirts, bags and more!
This special will run out the end of October, '08. Get it now!!

&#160;
</itunes:summary>
		<itunes:keywords>100% raw, Cleansing, Crimes against wisdom, Diet, Festival, Health, Inspiration, Personal responsibility, Raw Spirit Festival, Raw Summit, Revvell, Revvell Revati, Superfoods, Transformation, Weight Loss, Wellness, colonics, depression, detoxification,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews athletic dancer, model, actress, Tonya Kay</title>
		<link>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/</link>
		<comments>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 15:24:31 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[modeling]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[poi spinning]]></category>
		<category><![CDATA[tonya]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=94</guid>
		<description><![CDATA[&#34;Kill your television and make something, think something, BE something instead!&#34; After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw&#8230; which makes her 46&#8230; or so I asked during our interview. She&#8217;s got an amazing sense of [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="20" align="left" alt="" style="width: 96px; height: 149px;" src="http://rawkinradio.com/wp-content/uploads/TonyaKay.jpg" />&quot;Kill your television and make something, think something, BE something instead!&quot;</p>
<p>After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw&#8230; which makes her 46&#8230; or so I asked during our interview. She&#8217;s got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000KIVSK8&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B0012840PK&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio52.mp3" length="16498646" type="audio/mpeg" />
		<itunes:duration>34:15</itunes:duration>
		<itunes:subtitle>&#34;Kill your television and make something, think something, BE something instead!&#34;
After reading the words above, I KNEW I was going to like Tonya Kay. Her ...</itunes:subtitle>
		<itunes:summary>&#34;Kill your television and make something, think something, BE something instead!&#34;
After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw... which makes her 46... or so I asked during our interview. She's got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.
Enjoy!
Revvell
&#160;
</itunes:summary>
		<itunes:keywords>100% raw, Athlete, Cleansing, Diet, Fitness, Health, Personal Growth, Personal responsibility, Revvell, Revvell Revati, Wellness, depression, detoxification, drugs, healing, illness, lifestyle, living food, living foods, modeling, nourish, nurture, nut...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Ruth Heidrich</title>
		<link>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/</link>
		<comments>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 13:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Ruth Heidrich]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[marathoner]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=64</guid>
		<description><![CDATA[&#160; &#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&#34; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. &#34;The doctors found hotspots in her bones and also a [...]]]></description>
			<content:encoded><![CDATA[<div>&nbsp;</div>
<p>&quot;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&quot; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. &quot;The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich&#8217;s life. She has authored the book and video, &quot;A Race For Life&#8217; and also wrote &quot;The Race For Life Cookbook&quot;, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1590560744&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1590560973&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000R9A6M6&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/CelebratingYourPotential_8282007.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>&#160;
&#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&#34; said Heidrich in a recent interview with the Maui Weekly. ...</itunes:subtitle>
		<itunes:summary>&#160;
&#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&#34; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. &#34;The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich's life. She has authored the book and video, &#34;A Race For Life' and also wrote &#34;The Race For Life Cookbook&#34;, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.
&#160;
&#160;
</itunes:summary>
		<itunes:keywords>Athlete, Cancer, Diet, Fitness, Health, Inspiration, Personal responsibility, Retreat, Revvell, Ruth Heidrich, Wellness, detoxification, healing, lifestyle, living food, living foods, marathoner, nourish, nurture, nutrition, personal power, plant-based...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Happy Oasis</title>
		<link>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/</link>
		<comments>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Festival]]></category>
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		<category><![CDATA[Happy Oasis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Simply Raw]]></category>
		<category><![CDATA[detoxification]]></category>
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		<category><![CDATA[sexy vegan]]></category>
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		<guid isPermaLink="false">http://rawkinradio.com/?p=58</guid>
		<description><![CDATA[Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival. Happy Oasis is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the [...]]]></description>
			<content:encoded><![CDATA[<p><img height="360" width="247" vspace="5" align="left" alt="" src="http://rawkinradio.com/wp-content/uploads/happy.jpg" />Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.</p>
<p><strong>Happy Oasis</strong> is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw Spirit Festival, her life and many other things. Please listen in; I know you&#8217;ll enjoy it.</p>
<p><a target="_blank" href="http://www.happyoasis.com">www.HappyOasis.com</a></p>
<p><a target="_blank" href="http://wildvegetarianadventures.com">wildvegetarianadventures.com</a></p>
<p><a target="_blank" href="http://www.rawspiritfest.com">www.RawSpiritFest.com</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/Rawkin36Happy.mp3" length="18744562" type="audio/mpeg" />
		<itunes:duration>38:56</itunes:duration>
		<itunes:subtitle>Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder ...</itunes:subtitle>
		<itunes:summary>Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw Spirit Festival, her life and many other things. Please listen in; I know you'll enjoy it.
www.HappyOasis.com
wildvegetarianadventures.com
www.RawSpiritFest.com</itunes:summary>
		<itunes:keywords>100% raw, Cancer, David Wolfe, Diet, Eating, Festival, Fitness, Happy Oasis, Health, Inspiration, Joy, Personal Growth, Raw Spirit Festival, Raw lifestyle, Revvell, Simply Raw, detoxification, lifestyle, living food, living foods, nourish, nurture, nut...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Kimberly Mac, the Naked Vegan</title>
		<link>http://rawkinradio.com/2006/12/12/revvell-interviews-kimberly-mac-the-naked-vegan/</link>
		<comments>http://rawkinradio.com/2006/12/12/revvell-interviews-kimberly-mac-the-naked-vegan/#comments</comments>
		<pubDate>Wed, 13 Dec 2006 04:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Eating disorder]]></category>
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		<category><![CDATA[Weight Loss]]></category>
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		<category><![CDATA[celebrating]]></category>
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		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
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		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
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		<category><![CDATA[raw food chef]]></category>
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		<category><![CDATA[Kimberly Mac]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=78</guid>
		<description><![CDATA[Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/kim.jpg"><img src="http://rawkinradio.com/wp-content/uploads/2008/11/kim.jpg" alt="The Raw Vegan, Kimberly Mac" title="kim" class="alignleft size-medium wp-image-109" /></a>Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach of The LIVEstyle Program who helps you attain the health you want for yourself. As a Rejuvenation Coach, Kimberly is dedicated to providing counseling and education in the area of holistic health. She created her integrated LIVEstyle Program, to support others to get their health back on track, in less time than they would on their own, with the result for the client to have control over their own health.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/Kimblerly.mp3" length="13152885" type="audio/mpeg" />
		<itunes:duration>36:25</itunes:duration>
		<itunes:subtitle>Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works ...</itunes:subtitle>
		<itunes:summary>Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach of The LIVEstyle Program who helps you attain the health you want for yourself. As a Rejuvenation Coach, Kimberly is dedicated to providing counseling and education in the area of holistic health. She created her integrated LIVEstyle Program, to support others to get their health back on track, in less time than they would on their own, with the result for the client to have control over their own health.</itunes:summary>
		<itunes:keywords>100% raw, Athlete, Cleansing, Diet, Eating, Eating disorder, Fitness, Health, Inspiration, Joy, Personal responsibility, Raw lifestyle, Revvell, Training, Weight Loss, Wellness, celebrating, detoxification, diabetes, healing, heart disease, lifestyle, ...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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