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	<title>Rawkin Radio &#187; detoxification</title>
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	<link>http://rawkinradio.com</link>
	<description>Revvell interviews top name raw and living food advocates.</description>
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		<copyright>Copyright &#xA9; 2010 Rawkin Radio </copyright>
		<managingEditor>spillyourbeans@rawkinradio.com (Revvell Revati)</managingEditor>
		<webMaster>spillyourbeans@rawkinradio.com (Revvell Revati)</webMaster>
		<category>posts</category>
		<ttl>1440</ttl>
		<itunes:keywords>raw foods, living foods, smoothies, natural, power, weight loss, diabetes, health</itunes:keywords>
		<itunes:subtitle>Remember to Revvell in life, and always play with your food.</itunes:subtitle>
		<itunes:summary>Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more.

Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! 

Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling?

Hear these stories and many more as Revvell gets into their lives.

Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system.

Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com.</itunes:summary>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:category text="Health">
	<itunes:category text="Fitness &amp; Nutrition"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Self-Help"/>
</itunes:category>
<itunes:category text="Health">
	<itunes:category text="Alternative Health"/>
</itunes:category>
		<itunes:owner>
			<itunes:name>Revvell Revati</itunes:name>
			<itunes:email>spillyourbeans@rawkinradio.com</itunes:email>
		</itunes:owner>
		<itunes:block>No</itunes:block>
		<itunes:explicit>no</itunes:explicit>
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			<url>http://rawkinradio.com/rawkin144x144.png</url>
			<title>Rawkin Radio</title>
			<link>http://rawkinradio.com</link>
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			<height>144</height>
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		<item>
		<title>Revvell Interviews Raw Mom and Author, Kate &#8220;Magic&#8221; Wood</title>
		<link>http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/</link>
		<comments>http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 11:00:32 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Kate Magic]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=159</guid>
		<description><![CDATA[Since she is a mom, I asked some of the following questions:
How did you get started with Raw?
Were you raw when you had your children?
How were the births?
You say &#8220;predominantly&#8221; Raw ~ what does that mean?
Let&#8217;s talk about cacao ~
Why do some people have issues with cacao?
I know you sell superfoods yet, What do you [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/kate-magic/" rel="attachment wp-att-160"><img src="http://rawkinradio.com/wp-content/uploads/2009/07/Kate-Magic.jpg" alt="Kate &quot;Magic&quot; Wood" title="Kate Magic" class="alignleft size-full wp-image-160" /></a>Since she is a mom, I asked some of the following questions:<br />
How did you get started with Raw?<br />
Were you raw when you had your children?<br />
How were the births?<br />
You say &#8220;predominantly&#8221; Raw ~ what does that mean?<br />
Let&#8217;s talk about cacao ~<br />
Why do some people have issues with cacao?<br />
I know you sell superfoods yet, What do you think of the divisiveness between those who tend to eat simply ~ just raw and those who are promoting super foods almost to the exclusivity of fresh picked?<br />
How do you feel about the trend many formerly raw vegans are pursuing with eating raw animal products?</p>
<p>Kate is one of the leading raw food promoters in the UK She has sixteen years experience in raw eating and is raising a family of three boys on a predominantly raw diet. She is former editor of Get Fresh! the world’s most popular raw food magazine, and author of the bestseller Eat Smart Eat Raw. She also runs Raw Living, one of Europe’s leading suppliers of raw food, super foods and kitchen equipment.</p>
<p><a href="http://www.rawliving.eu/">Kate&#8217;s Site</a><br />
Please support Rawkin&#8217; Radio by purchasing books here. Thank you:</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1591202531&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0757002617&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=095439772X&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/07/14/revvell-interviews-raw-mom-and-author-kate-magic-wood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/KateMagic.mp3" length="15868106" type="audio/mpeg"/>
<itunes:duration>32:49</itunes:duration>
		<itunes:subtitle>Since she is a mom, I asked some of the following questions:
How did you get started with Raw?
Were you raw when you had your children?
How ...</itunes:subtitle>
		<itunes:summary>Since she is a mom, I asked some of the following questions:
How did you get started with Raw?
Were you raw when you had your children?
How were the births?
You say "predominantly" Raw ~ what does that mean?
Let's talk about cacao ~
Why do some people have issues with cacao?
I know you sell superfoods yet, What do you think of the divisiveness between those who tend to eat simply ~ just raw and those who are promoting super foods almost to the exclusivity of fresh picked?
How do you feel about the trend many formerly raw vegans are pursuing with eating raw animal products?

Kate is one of the leading raw food promoters in the UK She has sixteen years experience in raw eating and is raising a family of three boys on a predominantly raw diet. She is former editor of Get Fresh! the worldrsquo;s most popular raw food magazine, and author of the bestseller Eat Smart Eat Raw. She also runs Raw Living, one of Europersquo;s leading suppliers of raw food, super foods and kitchen equipment.

Kate's Site
Please support Rawkin' Radio by purchasing books here. Thank you:




</itunes:summary>
		<itunes:keywords>100%,raw,,Cleansing,,Health,,Inspiration,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Revvell,Revati,,Superfoods,,colonics,,detoxification,,lifestyle,,living,food,,nutrition,,personal,power,,plant-based,diet,,raw,food,,raw,food,ch...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Raw Food Pioneer Dr. Fred Bisci</title>
		<link>http://rawkinradio.com/2009/05/05/revvell-interviews-raw-food-pioneer-dr-fred-bisci/</link>
		<comments>http://rawkinradio.com/2009/05/05/revvell-interviews-raw-food-pioneer-dr-fred-bisci/#comments</comments>
		<pubDate>Tue, 05 May 2009 11:00:38 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Coffee]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[marathoner]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[chewing]]></category>
		<category><![CDATA[Dr. Fred Bisci]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[memory]]></category>
		<category><![CDATA[organics]]></category>
		<category><![CDATA[spirituality]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=150</guid>
		<description><![CDATA[I&#8217;ve been trying to get Fred to join me here on Rawkin&#8217; Radio for quite some time. When I began, I was told he wasn&#8217;t doing interviews. Lucky for us, he&#8217;s back in the limelight. He also has a new book and dvd out. About Dr. Fred Bisci:
Dr. Fred Bisci has a Ph.D. in Nutritional [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/05/05/revvell-interviews-raw-food-pioneer-dr-fred-bisci/frednewpic2008-165x237/" rel="attachment wp-att-151"><img src="http://rawkinradio.com/wp-content/uploads/2009/04/frednewpic2008-165x237.jpg" alt="Dr. Fred Bisci" title="frednewpic2008-165x237" class="alignleft size-full wp-image-151" /></a>I&#8217;ve been trying to get Fred to join me here on Rawkin&#8217; Radio for quite some time. When I began, I was told he wasn&#8217;t doing interviews. Lucky for us, he&#8217;s back in the limelight. He also has a new book and dvd out. About Dr. Fred Bisci:</p>
<p>Dr. Fred Bisci has a Ph.D. in Nutritional Science. Fred, as he prefers to be called, has had a pioneering and active practice in New York City for over forty years.  He has worked with over 35,000 people all over the world with numerous health issues by helping them change their eating and drinking lifestyles through his Real, Fresh Food approach. His outlook is unique. He looks at biochemical interrelationships, rather than a simple dietary or nutritional standpoint.  This biochemical appreciation of how the multiple variables work in the human body are directly related to a lifestyle of what is left out and what is put in. Fred has developed the INTERMEDIATE LEVEL MENU which is the core feature for creating a Healthy Lifestyle Program. His program helps you name your current program and meets you “where you&#8217;re at”.  Fred empowers you to set healthier personal parameters through eating and drinking various combinations of food as you commit to a Healthy Lifestyle Program.  Fred’s main foundation built from his devotion to helping others, combined with his raw food lifestyle for over forty years, has revealed the intimate relationship of real food and the body&#8217;s God-given ability to always seek health.  </p>
<p><a href="fredbisci4health.com">Dr Fred Bisci&#8217;s Website</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/05/05/revvell-interviews-raw-food-pioneer-dr-fred-bisci/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio75.mp3" length="15961230" type="audio/mpeg"/>
<itunes:duration>33:15</itunes:duration>
		<itunes:subtitle>I've been trying to get Fred to join me here on Rawkin' Radio for quite some time. When I began, I was told he wasn't ...</itunes:subtitle>
		<itunes:summary>I've been trying to get Fred to join me here on Rawkin' Radio for quite some time. When I began, I was told he wasn't doing interviews. Lucky for us, he's back in the limelight. He also has a new book and dvd out. About Dr. Fred Bisci:

Dr. Fred Bisci has a Ph.D. in Nutritional Science. Fred, as he prefers to be called, has had a pioneering and active practice in New York City for over forty years.  He has worked with over 35,000 people all over the world with numerous health issues by helping them change their eating and drinking lifestyles through his Real, Fresh Food approach. His outlook is unique. He looks at biochemical interrelationships, rather than a simple dietary or nutritional standpoint.  This biochemical appreciation of how the multiple variables work in the human body are directly related to a lifestyle of what is left out and what is put in. Fred has developed the INTERMEDIATE LEVEL MENU which is the core feature for creating a Healthy Lifestyle Program. His program helps you name your current program and meets you ldquo;where you're atrdquo;.  Fred empowers you to set healthier personal parameters through eating and drinking various combinations of food as you commit to a Healthy Lifestyle Program.  Fredrsquo;s main foundation built from his devotion to helping others, combined with his raw food lifestyle for over forty years, has revealed the intimate relationship of real food and the body's God-given ability to always seek health.  

Dr Fred Bisci's Website</itunes:summary>
		<itunes:keywords>100%,raw,,Coffee,,Eating,,Fitness,,Health,,Inspiration,,Longevity,,Natural,medicine,,Raw,lifestyle,,Revvell,,Training,,Wellness,,alternative,medicine,,colonics,,detoxification,,healing,,illness,,lifestyle,,living,foods,,marathoner,,nourish,,nurture,,nu...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Revati talks with raw food crusader, Matt Monarch</title>
		<link>http://rawkinradio.com/2009/03/31/revvell-revati-talks-with-raw-food-crusader-matt-monarch/</link>
		<comments>http://rawkinradio.com/2009/03/31/revvell-revati-talks-with-raw-food-crusader-matt-monarch/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Angela Stokes]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[Matt Monarch]]></category>
		<category><![CDATA[Raw Spirit]]></category>
		<category><![CDATA[spiritual]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=69</guid>
		<description><![CDATA[This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.
Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. [...]]]></description>
			<content:encoded><![CDATA[<p>This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.</p>
<p><img alt="Matt Monarch" width="100" height="130" hspace="5 px" align="left" src="http://rawkinradio.com/wp-content/uploads/MattMonark100.jpg" />Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw Spirit has become one of the best-selling raw books available: people appreciate Matt&#8217;s honest approach and his willingness to discuss aspects of being raw that often go unmentioned.</p>
<p>&nbsp;</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0979570107&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/03/31/revvell-revati-talks-with-raw-food-crusader-matt-monarch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/CellebratingMatt.mp3" length="17297345" type="audio/mpeg"/>
<itunes:duration>35:50</itunes:duration>
		<itunes:subtitle>This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.

Why would ...</itunes:subtitle>
		<itunes:summary>This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.

Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw Spirit has become one of the best-selling raw books available: people appreciate Matt's honest approach and his willingness to discuss aspects of being raw that often go unmentioned.
#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,Angela,Stokes,,Cleansing,,Detox,,Diet,,Health,,Personal,responsibility,,Revvell,,alternative,medicine,,colonics,,detoxification,,healing,,lifestyle,,living,food,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,potential,,raw,fo...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Anthony Anderson aka RawModel Chats w/Revvell</title>
		<link>http://rawkinradio.com/2009/03/07/anthony-anderson-aka-rawmodel-chats-wrevvell/</link>
		<comments>http://rawkinradio.com/2009/03/07/anthony-anderson-aka-rawmodel-chats-wrevvell/#comments</comments>
		<pubDate>Sat, 07 Mar 2009 12:35:28 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Sprouting]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[modeling]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[city living]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[home schooling]]></category>
		<category><![CDATA[Permaculture]]></category>
		<category><![CDATA[sprouts]]></category>
		<category><![CDATA[travel]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=142</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/03/07/anthony-anderson-aka-rawmodel-chats-wrevvell/images2-2/" rel="attachment wp-att-143"><img src="http://rawkinradio.com/wp-content/uploads/2009/02/images2.jpg" alt="Anthony Anderson aka <a href="http://rawmodel.com">Raw Model</a></a> Delightful interview running longer than usual. He (and I) had thoughts on permaculture and how the people of this nation need to transition to taking more responsibility for their food and their health; homeschooling; eating fats and what kind, training.. and more. We spoke about his food program; why and how he transitioned to raw; how to BE raw living in cold country, his <a href="http://rawmodelcom.blogspot.com/">blog/sites</a> and where he&#8217;s going and what he&#8217;s doing. I really loved this line: &#8220;Nature&#8217;s a buffet&#8221;. Yes, it is. You&#8217;ll enjoy this.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/03/07/anthony-anderson-aka-rawmodel-chats-wrevvell/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio71.mp3" length="23142516" type="audio/mpeg"/>
<itunes:duration>47:45</itunes:duration>
		<itunes:subtitle>Anthony Anderson aka RawModel Chats w/Revvell</itunes:subtitle>
		<itunes:summary>Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more.

Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! 

Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling?

Hear these stories and many more as Revvell gets into their lives.

Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system.

Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com.</itunes:summary>
		<itunes:keywords>100%,raw,,Diet,,Fitness,,Health,,Inspiration,,Parenting,,Personal,responsibility,,Raw,Spirit,Festival,,Revvell,,Sprouting,,Training,,Transformation,,Wellness,,detoxification,,healing,,lifestyle,,living,foods,,modeling,,nourish,,nurture,,nutrition,,pers...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Raw Food Chef Matthew Kenney</title>
		<link>http://rawkinradio.com/2009/02/17/revvell-interviews-raw-food-chef-matthew-kenney/</link>
		<comments>http://rawkinradio.com/2009/02/17/revvell-interviews-raw-food-chef-matthew-kenney/#comments</comments>
		<pubDate>Tue, 17 Feb 2009 11:00:25 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=134</guid>
		<description><![CDATA[ An interesting interview with Matthew Kenney who is a magnificent chef. He&#8217;s traditionally trained so I asked how he got from being a traditional chef to becoming a raw chef. I had to ask how chef&#8217;s figure out what ingredients go together, what&#8217;s the best temperature to dehydrate foods; what&#8217;s the difference between coconuts [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/02/17/revvell-interviews-raw-food-chef-matthew-kenney/images-2-2/" rel="attachment wp-att-135"><img src="http://rawkinradio.com/wp-content/uploads/2009/02/images.jpg" alt="Raw Food, Real World" title="Matthew Kenney" class="alignleft size-full wp-image-135" /></a> An interesting interview with Matthew Kenney who is a magnificent chef. He&#8217;s traditionally trained so I asked how he got from being a traditional chef to becoming a raw chef. I had to ask how chef&#8217;s figure out what ingredients go together, what&#8217;s the best temperature to dehydrate foods; what&#8217;s the difference between coconuts and the ways to use them; what projects he&#8217;s got going on and we talked about his books.<br />
Matthew is the author of raw food books, Raw Food, Real World; Everyday Raw and the soon-to-be released Entertaining in the raw as well as the upcoming Everyday Raw Desserts.</p>
<p>Enjoy!</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0060793554&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1423602072&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=1423602080&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/02/17/revvell-interviews-raw-food-chef-matthew-kenney/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio68.mp3" length="15358623" type="audio/mpeg"/>
<itunes:duration>31:32</itunes:duration>
		<itunes:subtitle>An interesting interview with Matthew Kenney who is a magnificent chef. He's traditionally trained so I asked how he got from being a traditional ...</itunes:subtitle>
		<itunes:summary>An interesting interview with Matthew Kenney who is a magnificent chef. He's traditionally trained so I asked how he got from being a traditional chef to becoming a raw chef. I had to ask how chef's figure out what ingredients go together, what's the best temperature to dehydrate foods; what's the difference between coconuts and the ways to use them; what projects he's got going on and we talked about his books.
Matthew is the author of raw food books, Raw Food, Real World; Everyday Raw and the soon-to-be released Entertaining in the raw as well as the upcoming Everyday Raw Desserts.

Enjoy!




</itunes:summary>
		<itunes:keywords>100%,raw,,Cashews,,Eating,,Health,,Raw,lifestyle,,Revvell,,Wellness,,detoxification,,healing,,lifestyle,,living,food,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food,,raw,food,chef,,raw,foods,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Chats with Revitalive Co-Founders Kristen and Anna</title>
		<link>http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/</link>
		<comments>http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/#comments</comments>
		<pubDate>Tue, 10 Feb 2009 11:00:48 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=136</guid>
		<description><![CDATA[
In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen&#8217;s challenges with digestive problems and way more! GREAT interview. [...]]]></description>
			<content:encoded><![CDATA[<p><a rel="attachment wp-att-137" href="http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/kristen_overlock/"><img class="alignleft size-full wp-image-137" style="border: 0pt none; margin-left: 10px; margin-right: 10px;" title="kristen_overlock" src="http://rawkinradio.com/wp-content/uploads/2009/02/kristen_overlock.jpg" alt="Kristen Overlock" width="160" height="240" /></a><a rel="attachment wp-att-138" href="http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/anna_forkan/"><img class="size-full wp-image-138 alignleft" style="border: 0pt none; margin-left: 10px; margin-right: 10px;" title="anna_forkan" src="http://rawkinradio.com/wp-content/uploads/2009/02/anna_forkan.jpg" alt="Anna Forkan" width="160" height="240" /></a><P>
<p>In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of <a href="http://www.revitalive.com/">Revitalive Health and Wellness Center</a>. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen&#8217;s challenges with digestive problems and way more! GREAT interview. Please, listen in.</p>
<p><a href="http://LetsTalkRaw.com">Revvell</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio69.mp3" length="14920808" type="audio/mpeg"/>
<itunes:duration>30:37</itunes:duration>
		<itunes:subtitle>In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the ...</itunes:subtitle>
		<itunes:summary>In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen's challenges with digestive problems and way more! GREAT interview. Please, listen in.

Revvell</itunes:summary>
		<itunes:keywords>Athlete,,Cancer,,Cleansing,,Diet,,Eating,,Health,,Inspiration,,Natural,medicine,,Personal,Growth,,Raw,Spirit,Festival,,Revvell,,alternative,medicine,,colonics,,depression,,detoxification,,drugs,,healing,,lifestyle,,living,food,,living,foods,,nurture,,n...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews raw food expert, David Wolfe</title>
		<link>http://rawkinradio.com/2009/01/27/revvell-interviews-raw-food-expert-david-wolfe/</link>
		<comments>http://rawkinradio.com/2009/01/27/revvell-interviews-raw-food-expert-david-wolfe/#comments</comments>
		<pubDate>Tue, 27 Jan 2009 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[raw foods]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=63</guid>
		<description><![CDATA[
This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.
After many weeks of phone calls and emails, David Wolfe and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David&#160; numerous questions where they [...]]]></description>
			<content:encoded><![CDATA[<p><img alt="David Wolfe" width="260" height="226" vspace="5 px" align="left" src="http://rawkinradio.com/wp-content/uploads/DWolfe.jpg" /></p>
<p>This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.</p>
<p>After many weeks of phone calls and emails, <strong>David Wolfe</strong> and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David&nbsp; numerous questions where they cover everything from staying warm in cold weather, herbs, allergies, low fat, low money, airplane travel, transitioning, the Master Cleanse and soooo much more. They also get into the mental/emotional understanding of allergies and, of course, the importance of &quot;super foods&quot; to the raw and living food program.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><center><br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=096535332X&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556437323&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0965353397&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe></center></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><center><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0965353362&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556435894&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0" frameborder="0" scrolling="no"></iframe></center></p>
<p>&nbsp;</p>
<p><center></p>
<p>&nbsp;</p>
<p></center></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/01/27/revvell-interviews-raw-food-expert-david-wolfe/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/CelebratingYourPotentialwDawidWolfe.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.

After ...</itunes:subtitle>
		<itunes:summary>This is another interview transferred over from before Rawkin Radio came into being which is why it sounds different. Originally posted 9/09/07. Good info still.

After many weeks of phone calls and emails, David Wolfe and Revvell get together for a fun-filled, enlightening and illuminating conversation. In this program Revvell asks David#160; numerous questions where they cover everything from staying warm in cold weather, herbs, allergies, low fat, low money, airplane travel, transitioning, the Master Cleanse and soooo much more. They also get into the mental/emotional understanding of allergies and, of course, the importance of #34;super foods#34; to the raw and living food program.
#160;
#160;


#160;
#160;

#160;

#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,David,Wolfe,,Diet,,Health,,Personal,Growth,,Revvell,,detoxification,,healing,,lifestyle,,living,food,,living,foods,,personal,power,,raw,foods</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Big Time Loser, Clent Manich</title>
		<link>http://rawkinradio.com/2009/01/20/revvell-interviews-big-time-loser-clent-manich/</link>
		<comments>http://rawkinradio.com/2009/01/20/revvell-interviews-big-time-loser-clent-manich/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 11:00:21 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[obesity]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=128</guid>
		<description><![CDATA[ Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk with him about how it was being that large and what it took to eliminate 217 pounds in less than a year. What were his fears? What had he tried [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/01/20/revvell-interviews-big-time-loser-clent-manich/bilde/" rel="attachment wp-att-129"><img src="http://rawkinradio.com/wp-content/uploads/2009/01/bilde.jpg" alt="Eliminates 217 Pounds in 11 Months" title="Clent Manich" class="aligncenter size-full wp-image-129" /></a> Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk with him about how it was being that large and what it took to eliminate 217 pounds in less than a year. What were his fears? What had he tried before? Why raw? How much exercise did he do? Most importantly, how is this dramatic weight release affecting him mentally and emotionally.</p>
<p>If you enjoy our interview, I invite you to join my new program, <a href="http://LetsTalkRaw.com">Let&#8217;s Talk Raw</a> where you can listen live and ask your questions. Clent will be on <a href="http://LetsTalkRaw.com">Let&#8217;s Talk Raw</a> in May yet between now and then is an amazing line-up of people who&#8217;ve overcome disease and obesity whom you may want to know. </p>
<p>Enjoy!</p>
<p>Revvell</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/01/20/revvell-interviews-big-time-loser-clent-manich/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio66.mp3" length="15169827" type="audio/mpeg"/>
<itunes:duration>31:36</itunes:duration>
		<itunes:subtitle>Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk ...</itunes:subtitle>
		<itunes:summary>Before getting sick, Clent Manich weighed as much as 450 pounds and was diagnosed as a type 2 diabetic. During our interview we talk with him about how it was being that large and what it took to eliminate 217 pounds in less than a year. What were his fears? What had he tried before? Why raw? How much exercise did he do? Most importantly, how is this dramatic weight release affecting him mentally and emotionally.

If you enjoy our interview, I invite you to join my new program, Let's Talk Raw where you can listen live and ask your questions. Clent will be on Let's Talk Raw in May yet between now and then is an amazing line-up of people who've overcome disease and obesity whom you may want to know. 

Enjoy!

Revvell</itunes:summary>
		<itunes:keywords>100%,raw,,Eating,,Fitness,,Health,,Inspiration,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Transformation,,Weight,Loss,,Wellness,,colonics,,depression,,detoxification,,diabetes,,healing,,lifestyle,,living,foods,,nourish,,nurture,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Chats with UK Raw Food Chef Russell James</title>
		<link>http://rawkinradio.com/2009/01/06/revvell-chats-with-uk-raw-food-chef-russell-james/</link>
		<comments>http://rawkinradio.com/2009/01/06/revvell-chats-with-uk-raw-food-chef-russell-james/#comments</comments>
		<pubDate>Tue, 06 Jan 2009 11:00:06 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Living Foods Institute]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[Brian Clements]]></category>
		<category><![CDATA[Chad Sarno]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Karen Knowler]]></category>
		<category><![CDATA[Matt Kenney]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=125</guid>
		<description><![CDATA[I was fascinated by Russell&#8217;s story about acne and his mother and her asthma. I can definitely relate to both as one reason I changed my food program was I had acne still at 27 and asthma almost killed me twice at 33. This interview has GOT to be reassuring to people who have endured [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://rawkinradio.com/wp-content/uploads/2009/01/portrait2.jpg" alt="The Raw Chef" title="Russell James" class="alignright size-full wp-image-126" />I was fascinated by Russell&#8217;s story about acne and his mother and her asthma. I can definitely relate to both as one reason I changed my food program was I had acne still at 27 and asthma almost killed me twice at 33. This interview has GOT to be reassuring to people who have endured both.
<p> Besides that, Russell talked about losing weight during a fast and not being overweight in the first place, how he works out and why, feeling discomfort around others and more.
<p> This is a very revealing interview about his life and his health.
<p>Oh! Be sure and pick up his ebooks! I&#8217;ve got the free one from <a href="http://www.therawchef.com">his site</a> and also the Thai menu. If you enjoy Thai food, you&#8217;ve GOT to get this! Also, check out <a href="http://www.therawchefblog.com">his blog</a>. Lots of good information there.</p>
<p>Enjoy!</p>
<p><strong>Please, leave comments here. Thank you for listening. </strong></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/01/06/revvell-chats-with-uk-raw-food-chef-russell-james/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio65.mp3" length="15692533" type="audio/mpeg"/>
<itunes:duration>32:31</itunes:duration>
		<itunes:subtitle>I was fascinated by Russell's story about acne and his mother and her asthma. I can definitely relate to both as one reason I changed ...</itunes:subtitle>
		<itunes:summary>I was fascinated by Russell's story about acne and his mother and her asthma. I can definitely relate to both as one reason I changed my food program was I had acne still at 27 and asthma almost killed me twice at 33. This interview has GOT to be reassuring to people who have endured both.  Besides that, Russell talked about losing weight during a fast and not being overweight in the first place, how he works out and why, feeling discomfort around others and more.  This is a very revealing interview about his life and his health.  

Oh! Be sure and pick up his ebooks! I've got the free one from his site and also the Thai menu. If you enjoy Thai food, you've GOT to get this! Also, check out his blog. Lots of good information there.

Enjoy!

Please, leave comments here. Thank you for listening. 


</itunes:summary>
		<itunes:keywords>100%,raw,,Asthma,,Health,,Inspiration,,Living,Foods,Institute,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Weight,Loss,,colonics,,detoxification,,lifestyle,,living,foods,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food,,raw...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Jinjee Talifero on Raw food, Pregnancy and raising Raw Children</title>
		<link>http://rawkinradio.com/2008/12/23/revvell-interviews-jinjee-talifero-on-raw-food-pregnancy-and-raising-raw-children/</link>
		<comments>http://rawkinradio.com/2008/12/23/revvell-interviews-jinjee-talifero-on-raw-food-pregnancy-and-raising-raw-children/#comments</comments>
		<pubDate>Tue, 23 Dec 2008 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[celebrating]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[home schooling]]></category>
		<category><![CDATA[Jinjee]]></category>
		<category><![CDATA[raw children]]></category>
		<category><![CDATA[raw vegan]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=75</guid>
		<description><![CDATA[Jinjee Talifero will be relating the potential for hour-long labors and ease of child-birth as she speaks about her four pregnancies and at-home births. Please join us for this amazing discussion.  Ecstatic Birthing &#8211; After two raw vegan pregnancies that resulted in hour-long labors and two cooked-vegan pregnancies that resulted in 30-hour labors, Jinjee [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-114" title="jinjee" src="http://rawkinradio.com/wp-content/uploads/2007/03/jinjee.jpg" alt="Jinjee Talifero" />Jinjee Talifero will be relating the potential for hour-long labors and ease of child-birth as she speaks about her four pregnancies and at-home births. Please join us for this amazing discussion.  Ecstatic Birthing &#8211; After two raw vegan pregnancies that resulted in hour-long labors and two cooked-vegan pregnancies that resulted in 30-hour labors, Jinjee saw the light &#8211; literally. With a vision of spinning molecules in living food creating more elastic tissues in the body she realized with a certainty that this is way we are meant to eat. Here how Jinjee is bringing up four children on a raw vegan diet. ( update)  Jinjee Talifero is the mother of 5 children, two of whom were born while she was still on a cooked food program and three who were born while she was a raw vegan. This interview will tell how she and her husband Storm met and how she ventured on her raw food journey; the challenges she met (and is still encountering) on the way; and having, schooling and bringing up5 children on the garden diet.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/23/revvell-interviews-jinjee-talifero-on-raw-food-pregnancy-and-raising-raw-children/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/Jinjeept1.mp3" length="8654036" type="audio/mpeg"/>
<itunes:duration>35:59</itunes:duration>
		<itunes:subtitle>Jinjee Talifero will be relating the potential for hour-long labors and ease of child-birth as she speaks about her four pregnancies and at-home births. Please ...</itunes:subtitle>
		<itunes:summary>Jinjee Talifero will be relating the potential for hour-long labors and ease of child-birth as she speaks about her four pregnancies and at-home births. Please join us for this amazing discussion.  Ecstatic Birthing - After two raw vegan pregnancies that resulted in hour-long labors and two cooked-vegan pregnancies that resulted in 30-hour labors, Jinjee saw the light - literally. With a vision of spinning molecules in living food creating more elastic tissues in the body she realized with a certainty that this is way we are meant to eat. Here how Jinjee is bringing up four children on a raw vegan diet. ( update)nbsp; Jinjee Talifero is the mother of 5 children, two of whom were born while she was still on a cooked food program and three who were born while she was a raw vegan. This interview will tell how she and her husband Storm met and how she ventured on her raw food journey; the challenges she met (and is still encountering) on the way; and having, schooling and bringing up5 children on the garden diet.</itunes:summary>
		<itunes:keywords>100%,raw,,Fitness,,Health,,Inspiration,,Parenting,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Wellness,,celebrating,,detoxification,,lifestyle,,living,foods,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Chats with Raw Food Chef Bruce Horowitz</title>
		<link>http://rawkinradio.com/2008/12/16/revvell-chats-with-raw-food-chef-bruce-horowitz/</link>
		<comments>http://rawkinradio.com/2008/12/16/revvell-chats-with-raw-food-chef-bruce-horowitz/#comments</comments>
		<pubDate>Tue, 16 Dec 2008 20:57:44 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Happy Oasis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[Bruce Horowitz]]></category>
		<category><![CDATA[crohn's]]></category>
		<category><![CDATA[Permaculture]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=116</guid>
		<description><![CDATA[ Many have told me I should interview Bruce Horowitz and I found him as a &#8220;friend&#8221; on FaceBook and asked if he&#8217;d be willing. He was so, we spoke about how he began with raw having Crohn&#8217;s disease; the importance of community; whether he eats at set times or &#8220;grazes&#8221; throughout the day. We [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-117" style="margin-left: 10px; margin-right: 10px;" title="images2" src="http://rawkinradio.com/wp-content/uploads/2008/12/images2.jpg" alt="images2" width="77" height="85" /> Many have told me I should interview Bruce Horowitz and I found him as a &#8220;friend&#8221; on FaceBook and asked if he&#8217;d be willing. He was so, we spoke about how he began with raw having Crohn&#8217;s disease; the importance of community; whether he eats at set times or &#8220;grazes&#8221; throughout the day. We also spoke about permaculture and growing one&#8217;s own food. We spoke about certain issues such as cabbage moths and slugs (duck deficiency) and the complex systems of nature. My final questions to him were about the raw food movement, crisis and sustainability.</p>
<p>You can find Bruce at his websites: <a title="The Sun Kitchen" href="http://www.thesunkitchen.com/" target="_blank">The Sun Kitchen </a>and <a title="Raw Permaculture" href="http://www.RawPermaculture.org" target="_blank">Raw Permaculture</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/16/revvell-chats-with-raw-food-chef-bruce-horowitz/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio63.mp3" length="16807214" type="audio/mpeg"/>
<itunes:duration>34:43</itunes:duration>
		<itunes:subtitle>Many have told me I should interview Bruce Horowitz and I found him as a "friend" on FaceBook and asked if he'd be willing. ...</itunes:subtitle>
		<itunes:summary>Many have told me I should interview Bruce Horowitz and I found him as a "friend" on FaceBook and asked if he'd be willing. He was so, we spoke about how he began with raw having Crohn's disease; the importance of community; whether he eats at set times or "grazes" throughout the day. We also spoke about permaculture and growing one's own food. We spoke about certain issues such as cabbage moths and slugs (duck deficiency) and the complex systems of nature. My final questions to him were about the raw food movement, crisis and sustainability.

You can find Bruce at his websites: The Sun Kitchen and Raw Permaculture.</itunes:summary>
		<itunes:keywords>100%,raw,,Eating,,Happy,Oasis,,Health,,Inspiration,,Personal,Growth,,Personal,responsibility,,Raw,Spirit,Festival,,detoxification,,diabetes,,healing,,lifestyle,,living,foods,,nourish,,nurture,,nutrition,,personal,power</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews long-time raw foodist Storm Talifero</title>
		<link>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/</link>
		<comments>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/#comments</comments>
		<pubDate>Tue, 09 Dec 2008 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[Storm Talifero]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=77</guid>
		<description><![CDATA[
Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://rawkinradio.com/wp-content/uploads/2008/12/storm.jpg" alt="" title="Storm" class="alignleft size-medium wp-image-112" /></a>
<p>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder&#8217;s physique. At 57 he appears decades younger.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/storm.mp3" length="13149186" type="audio/mpeg"/>
<itunes:duration>36:30</itunes:duration>
		<itunes:subtitle>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack ...</itunes:subtitle>
		<itunes:summary>Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder's physique. At 57 he appears decades younger.</itunes:summary>
		<itunes:keywords>100%,raw,,Athlete,,Cleansing,,Diet,,Eating,,Fitness,,Health,,Inspiration,,Parenting,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Training,,Wellness,,detoxification,,drugs,,healing,,heart,disease,,illness,,lifestyle,,living,food,,l...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Spiritual Player and Raw Food Sherpa, Dhrumil Purohit</title>
		<link>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/</link>
		<comments>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/#comments</comments>
		<pubDate>Tue, 02 Dec 2008 11:00:20 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[community]]></category>
		<category><![CDATA[culture]]></category>
		<category><![CDATA[Dhrumil]]></category>
		<category><![CDATA[Falling Still]]></category>
		<category><![CDATA[Indian]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=107</guid>
		<description><![CDATA[In this interview we find out who Dhrumil is and his background. We talk about the &#8220;honeymoon phase&#8221; of eating raw, dealing with old &#8220;stuff&#8221; and not suppressing it with food. He explains a quick &#8220;Falling Still&#8221; meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/12/images1.jpg"><img src="http://rawkinradio.com/wp-content/uploads/2008/12/images1.jpg" alt="Dhrumil ~ We Like It Raw" title="Dhrumil" class="alignleft size-medium wp-image-111" /></a>In this interview we find out who Dhrumil is and his background. We talk about the &#8220;honeymoon phase&#8221; of eating raw, dealing with old &#8220;stuff&#8221; and not suppressing it with food. He explains a quick &#8220;Falling Still&#8221; meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. We also talk about the importance of community.</p>
<p>You can find out more about Dhrumil by going to his websites: <a href="http://www.GiveittomeRaw.com">Give it to Me Raw</a> and <a href="http://www.WeLikeitRaw.com">We Like it Raw</a>.</p>
<p>Injoy,</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/12/02/revvell-interviews-spiritual-player-and-raw-food-sherpa-dhrumil-purohit/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio62.mp3" length="16212217" type="audio/mpeg"/>
<itunes:duration>33:46</itunes:duration>
		<itunes:subtitle>In this interview we find out who Dhrumil is and his background. We talk about the "honeymoon phase" of eating raw, dealing with old "stuff" ...</itunes:subtitle>
		<itunes:summary>In this interview we find out who Dhrumil is and his background. We talk about the "honeymoon phase" of eating raw, dealing with old "stuff" and not suppressing it with food. He explains a quick "Falling Still" meditation showing how easy it is to take a moment to come back to ourselves thereby releasing stress. We also talk about the importance of community.

You can find out more about Dhrumil by going to his websites: Give it to Me Raw and We Like it Raw.

Injoy,

</itunes:summary>
		<itunes:keywords>100%,raw,,Cancer,,Diet,,Eating,,Fitness,,Health,,Inspiration,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Wellness,,alternative,medicine,,depression,,detoxification,,diabetes,,healing,,heart,disease,,illness,,lifestyle,,living,foo...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Kevin Gianni of Renegade Health</title>
		<link>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/</link>
		<comments>http://rawkinradio.com/2008/11/26/revvell-interviews-kevin-gianni-of-renegade-health/#comments</comments>
		<pubDate>Wed, 26 Nov 2008 14:51:18 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[cacao]]></category>
		<category><![CDATA[Kevin Gianni]]></category>
		<category><![CDATA[Renegade Health]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=106</guid>
		<description><![CDATA[Kevin Gianni wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/images.jpg"><img class="alignleft size-medium wp-image-108" title="Kevin Gianni" src="http://rawkinradio.com/wp-content/uploads/2008/11/images.jpg" alt="Renegade Health" /></a><strong>Kevin Gianni</strong> wants to spread the word of great health in a big way! He is an internationally known health advocate, author, and film consultant. He has helped thousands and thousands of people in over 85 countries though online health teleseminars on living and raw foods, and abundance, optimal health and longevity. He is also the creator and co-author of &#8220;The Busy Person&#8217;s Fitness Solution&#8221;.</p>
<p>On this program, we talk about Kevin, Renegade Health, Cacao and life in general.</p>
<p>Enjoy!</p>
]]></content:encoded>
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		<slash:comments>2</slash:comments>
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	</item>
		<item>
		<title>Revvell Interviews Another Long-Time Raw Food Advocate, Jimi Igo</title>
		<link>http://rawkinradio.com/2008/11/19/revvell-interviews-another-long-time-raw-food-advocate-jimi-igo/</link>
		<comments>http://rawkinradio.com/2008/11/19/revvell-interviews-another-long-time-raw-food-advocate-jimi-igo/#comments</comments>
		<pubDate>Thu, 20 Nov 2008 02:36:33 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Gerald Benesh]]></category>
		<category><![CDATA[Herbert Shelton]]></category>
		<category><![CDATA[home birth]]></category>
		<category><![CDATA[Kumeyaay]]></category>
		<category><![CDATA[Native American]]></category>
		<category><![CDATA[Natural Hygiene]]></category>
		<category><![CDATA[San Pasqual]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=104</guid>
		<description><![CDATA[James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying down guidelines for food combining and fasting with an emphasis on raw, whole foods. James had his share of health challenges during childhood, including being born crippled and undergoing successful [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/jimi.jpg"><img src="http://rawkinradio.com/wp-content/uploads/2008/11/jimi.jpg" alt="" title="jimi" class="alignnone size-medium wp-image-105" /></a>James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying down guidelines for food combining and fasting with an emphasis on raw, whole foods. James had his share of health challenges during childhood, including being born crippled and undergoing successful but invasive surgeries. He also had asthma and suffered a collapsed lung. He has been exploring the relationship between diet and health ever since he responded favorably to the whole foods vegan diet his doctor suggested for him when he was about 10 years old.</p>
<p>James was fortunate to be raised in the indigenous California lifestyle by his grandparents on the San Pasqual Indian reservation. They spoke the native Kumeyaay tongue &amp; ate the traditional acorn mush, seeds, vegetables and fruit in season, and resisted the sugar, refined wheat and meat introduced by the invading cultures. Some of his other relatives, cousins, including an aunt, worked at Dr. Bernard Jensen&#8217;s health retreat in Escondido. Although Jensen was of interest to James he choose to follow a more complete natural hygiene program of Gerald Benesh, Herbert M. Shelton, et al. James prefers to call his understanding of natural hygiene, native hygiene instead, out of respect for the past.</p>
<p>James is licensed in conventional healthcare with a background in post grad music therapy @ Cal State Universities including Stanford University where he obtained a research grant and has worked as a medical technician for several decades. He reared four children, two home births he helped deliver &amp; raised his children along the reservation on virgin terrain without municipal water or electricity as hygienically as possible.</p>
<p>This interview was done live, in the sunroom before a raw food potluck to which Jimi brough sapotes to everyone&#8217;s delight.</p>
<p>Enjoy!</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio60.mp3" length="15254122" type="audio/mpeg"/>
<itunes:duration>31:33</itunes:duration>
		<itunes:subtitle>James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying ...</itunes:subtitle>
		<itunes:summary>James learned about Natural Hygiene in his youth and became an ardent follower of Dr. Herbert M. Shelton, who defined and developed the science, laying down guidelines for food combining and fasting with an emphasis on raw, whole foods. James had his share of health challenges during childhood, including being born crippled and undergoing successful but invasive surgeries. He also had asthma and suffered a collapsed lung. He has been exploring the relationship between diet and health ever since he responded favorably to the whole foods vegan diet his doctor suggested for him when he was about 10 years old.

James was fortunate to be raised in the indigenous California lifestyle by his grandparents on the San Pasqual Indian reservation. They spoke the native Kumeyaay tongue #38; ate the traditional acorn mush, seeds, vegetables and fruit in season, and resisted the sugar, refined wheat and meat introduced by the invading cultures. Some of his other relatives, cousins, including an aunt, worked at Dr. Bernard Jensen's health retreat in Escondido. Although Jensen was of interest to James he choose to follow a more complete natural hygiene program of Gerald Benesh, Herbert M. Shelton, et al. James prefers to call his understanding of natural hygiene, native hygiene instead, out of respect for the past.

James is licensed in conventional healthcare with a background in post grad music therapy @ Cal State Universities including Stanford University where he obtained a research grant and has worked as a medical technician for several decades. He reared four children, two home births he helped deliver #38; raised his children along the reservation on virgin terrain without municipal water or electricity as hygienically as possible.

This interview was done live, in the sunroom before a raw food potluck to which Jimi brough sapotes to everyone's delight.

Enjoy!</itunes:summary>
		<itunes:keywords>Allergies,,Asthma,,Diet,,Eating,,Health,,Natural,medicine,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Uncategorized,,colonics,,detoxification,,healing,,heart,disease,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,nutrition,,pers...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Raw Foods Chef, Paul Nison</title>
		<link>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/</link>
		<comments>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 19:52:57 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[Paul Nison]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=99</guid>
		<description><![CDATA[Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.
Paul Nison was completely healed from inflammatory   [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://rawkinradio.com/wp-content/uploads/paul-150w-121207.jpg" alt="" hspace="10" width="150" height="192" align="left" />Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.</p>
<p>Paul Nison was completely healed from inflammatory                                    bowel disease through eating a raw food diet.                                    He coaches those suffering from all diseases                                    on how to get better. If you would like to enquire                                    further about how he was cured and how you can                                    improve your health, please read his book &#8220;Healing                                    Inflammatory Bowel Disease&#8221;. The principles                                    in this book will help everyone improve their                                    health regardless of their condition.</p>
<table border="0" cellspacing="1" cellpadding="1" width="300" align="center">
<tbody>
<tr>
<td>
<p style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn001a.jpg" alt="" width="135" height="208" /><br />
<a href="http://www.amazon.com/gp/product/096752864X?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=096752864X" target="_blank">Click here to get the book</a></td>
<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn002a.jpg" alt="" width="140" height="208" /><br />
<a href="http://www.amazon.com/gp/product/1570672164?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1570672164" target="_blank">Click here to get the book</a></td>
</tr>
<tr>
<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn003a.jpg" alt="" width="136" height="207" /><br />
<a href="http://www.amazon.com/gp/product/0967528607?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0967528607" target="_blank">Click here to get this book</a></td>
<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pnoo4a.jpg" alt="" width="132" height="207" /><br />
<a href="http://www.amazon.com/gp/product/0967528631?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0967528631" target="_blank">Click here to get this book</a></td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio59.mp3" length="13286084" type="audio/mpeg"/>
<itunes:duration>27:40</itunes:duration>
		<itunes:subtitle>Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide ...</itunes:subtitle>
		<itunes:summary>Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.

Paul Nison was completely healed from inflammatory                                    bowel disease through eating a raw food diet.                                    He coaches those suffering from all diseases                                    on how to get better. If you would like to enquire                                    further about how he was cured and how you can                                    improve your health, please read his book "Healing                                    Inflammatory Bowel Disease". The principles                                    in this book will help everyone improve their                                    health regardless of their condition.





Click here to get the book

Click here to get the book



Click here to get this book

Click here to get this book

</itunes:summary>
		<itunes:keywords>100%,raw,,Cancer,,Cleansing,,Detox,,Diet,,Fitness,,Health,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Transformation,,Weight,Loss,,Wellness,,alternative,medicine,,colonics,,depression,,detoxification,,diabetes,,healing,,heart,disease,,illness,,li...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Sunfired Food Advocate Dr. Aris Latham</title>
		<link>http://rawkinradio.com/2008/11/04/revvell-interviews-sunfired-food-advocate-dr-aris-latham/</link>
		<comments>http://rawkinradio.com/2008/11/04/revvell-interviews-sunfired-food-advocate-dr-aris-latham/#comments</comments>
		<pubDate>Tue, 04 Nov 2008 20:08:06 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Agape]]></category>
		<category><![CDATA[Ben Vereen]]></category>
		<category><![CDATA[Cecile Tyson]]></category>
		<category><![CDATA[detoxifying]]></category>
		<category><![CDATA[Dr. Aris Latham]]></category>
		<category><![CDATA[Erykah Badu]]></category>
		<category><![CDATA[Lauryn Hill]]></category>
		<category><![CDATA[Sidney Poitier]]></category>
		<category><![CDATA[sunfired food]]></category>
		<category><![CDATA[toxic substances]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=98</guid>
		<description><![CDATA[I heard Dr. Latham speak at Agape a few weeks before doing this interview. He&#8217;s been around for quite some time yet, not many who are new to the raw/living food world know who he is. He&#8217;s been eating this way for almost 30 years. At the presentation his assistant made the most delicious &#8220;savory [...]]]></description>
			<content:encoded><![CDATA[<p>I heard Dr. Latham speak at Agape a few weeks before doing this interview. He&#8217;s been around for quite some time yet, not many who are new to the raw/living food world know who he is. He&#8217;s been eating this way for almost 30 years. At the presentation his assistant made the most delicious &#8220;savory pie&#8221;. It was incredible to have greens in the pie. The combination was amazing.</p>
<p>One of the things I had to ask Dr. Latham was, &#8220;Since you have someone who makes your food, do you eat this way every day?&#8221; You&#8217;ll find the answer in this interview.</p>
<p>More on Dr. Latham:</p>
<p><a href="http://sunfiredfood.com/">DR. ARIS LATHAM</a> has been a &#8216;raw foodist&#8217; for the past 28 years. He has catered raw and vegetarian food all over the world, including for the U.S. Congress and major stars like Lauryn Hill, Cecile Tyson, Erykah Badu, Sidney Poitier, and Ben Vereen ­ all vegetarians. Dr. Aris LaTham explains what the raw food diet is all about.</p>
<p>Dr. Aris LaTham has a Master&#8217;s degree in Linguistics and a Ph.D. in Food Science. He has been featured on major television stations in the United States (ABC &amp; NBC), and major publications (Essence magazine, Time magazine, Vegetarian Times). He has done seminars for the Food and Agricultural Organisation (FAO) and has done consultations for Strawberry Hill, Swept Away and the Golden Door, a spa in the United States and Mexico. Dr. LaTham currently lives and works in St. Mary and teaches food preparation courses, has chef/cook training, offers assistance in detoxifying the individual and kitchen (ridding the kitchen of toxic substances and restocking it with healthful food), and runs a spa.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/04/revvell-interviews-sunfired-food-advocate-dr-aris-latham/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio58.mp3" length="16088657" type="audio/mpeg"/>
<itunes:duration>33:17</itunes:duration>
		<itunes:subtitle>I heard Dr. Latham speak at Agape a few weeks before doing this interview. He's been around for quite some time yet, not many who ...</itunes:subtitle>
		<itunes:summary>I heard Dr. Latham speak at Agape a few weeks before doing this interview. He's been around for quite some time yet, not many who are new to the raw/living food world know who he is. He's been eating this way for almost 30 years. At the presentation his assistant made the most delicious "savory pie". It was incredible to have greens in the pie. The combination was amazing.

One of the things I had to ask Dr. Latham was, "Since you have someone who makes your food, do you eat this way every day?" You'll find the answer in this interview.

More on Dr. Latham:

DR. ARIS LATHAM has been a 'raw foodist' for the past 28 years. He has catered raw and vegetarian food all over the world, including for the U.S. Congress and major stars like Lauryn Hill, Cecile Tyson, Erykah Badu, Sidney Poitier, and Ben Vereen shy; all vegetarians. Dr. Aris LaTham explains what the raw food diet is all about.

Dr. Aris LaTham has a Master's degree in Linguistics and a Ph.D. in Food Science. He has been featured on major television stations in the United States (ABC #38; NBC), and major publications (Essence magazine, Time magazine, Vegetarian Times). He has done seminars for the Food and Agricultural Organisation (FAO) and has done consultations for Strawberry Hill, Swept Away and the Golden Door, a spa in the United States and Mexico. Dr. LaTham currently lives and works in St. Mary and teaches food preparation courses, has chef/cook training, offers assistance in detoxifying the individual and kitchen (ridding the kitchen of toxic substances and restocking it with healthful food), and runs a spa.

Enjoy!

Revvell</itunes:summary>
		<itunes:keywords>100%,raw,,Cleansing,,Fitness,,Health,,Personal,responsibility,,Raw,Spirit,Festival,,Raw,lifestyle,,Revvell,,Transformation,,Wellness,,detoxification,,heart,disease,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,nutrition,,personal,power,,plan...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Philip McCluskey Again!</title>
		<link>http://rawkinradio.com/2008/10/28/revvell-interviews-philip-mccluskey-again/</link>
		<comments>http://rawkinradio.com/2008/10/28/revvell-interviews-philip-mccluskey-again/#comments</comments>
		<pubDate>Tue, 28 Oct 2008 18:39:45 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[celebrating]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[abundance]]></category>
		<category><![CDATA[CBS]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[Philip McCluskey]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=97</guid>
		<description><![CDATA[Philip stopped by the studio on his way to a local meetup here in SoCal so I had the pleasure of his company for a short time. I found out more about who he is, what he&#8217;s looking to do with his new-found fame; any fears he may have, his marital status and how he [...]]]></description>
			<content:encoded><![CDATA[<p>Philip stopped by the studio on his way to a local meetup here in SoCal so I had the pleasure of his company for a short time. I found out more about who he is, what he&#8217;s looking to do with his new-found fame; any fears he may have, his marital status and how he makes his money! Yes, I do get down and personal. As the &#8220;biggest-loser&#8221;, he took it in great stride and with the utmost humour. It&#8217;s always a joy to be around Philip. Check out <a href="http://www.lovingraw.com">his site</a>.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/10/28/revvell-interviews-philip-mccluskey-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio57.mp3" length="16612911" type="audio/mpeg"/>
<itunes:duration>34:19</itunes:duration>
		<itunes:subtitle>Philip stopped by the studio on his way to a local meetup here in SoCal so I had the pleasure of his company for a ...</itunes:subtitle>
		<itunes:summary>Philip stopped by the studio on his way to a local meetup here in SoCal so I had the pleasure of his company for a short time. I found out more about who he is, what he's looking to do with his new-found fame; any fears he may have, his marital status and how he makes his money! Yes, I do get down and personal. As the "biggest-loser", he took it in great stride and with the utmost humour. It's always a joy to be around Philip. Check out his site.

Enjoy!

Revvell</itunes:summary>
		<itunes:keywords>100%,raw,,Health,,Inspiration,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Uncategorized,,celebrating,,depression,,detoxification,,healing,,lifestyle,,living,foods,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,potential,,raw,food...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Victoria Boutenko at the Raw Spirit Festival</title>
		<link>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/</link>
		<comments>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/#comments</comments>
		<pubDate>Tue, 14 Oct 2008 20:28:49 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Crimes against wisdom]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw Summit]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[Victoria Boutenko]]></category>
		<category><![CDATA[weight gain]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=95</guid>
		<description><![CDATA[&#160;
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she&#8217;s doing now. Changes she&#8217;s making; thoughts, ideas and experiences she&#8217;s confirmed, tweaked or softened. At one point, I had to [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she&#8217;s doing now. Changes she&#8217;s making; thoughts, ideas and experiences she&#8217;s confirmed, tweaked or softened. At one point, I had to ask the question that she said people talk more about than all the research she has done. Listen in to find out what that question is, and the answer to it.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
<p><a href="http://www.CafePress.com/Revvellations">For awesome t&#8217;shirts, sweatshirts, bags and more!</a></p>
<p>This <a href="http://revvellations.com/shopping/index.php?main_page=product_info&amp;cPath=5&amp;products_id=33">special</a> will run out the end of October, &#8216;08. <a href="http://revvellations.com/shopping/index.php?main_page=product_info&amp;cPath=5&amp;products_id=33">Get it now</a>!!</p>
<p>
&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481969&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556436513&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481950&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556438125&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/10/14/revvell-interviews-victoria-boutenko-at-the-raw-spirit-festival/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio53.mp3" length="12172818" type="audio/mpeg"/>
<itunes:duration>25:15</itunes:duration>
		<itunes:subtitle>#160;
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around ...</itunes:subtitle>
		<itunes:summary>#160;
I always enjoy chatting with Victoria Boutenko. This time I managed to catch her in her booth at Raw Spirit Festival without a crowd around her. We spoke about her latest research and what she's doing now. Changes she's making; thoughts, ideas and experiences she's confirmed, tweaked or softened. At one point, I had to ask the question that she said people talk more about than all the research she has done. Listen in to find out what that question is, and the answer to it.
Enjoy!
Revvell
For awesome t'shirts, sweatshirts, bags and more!
This special will run out the end of October, '08. Get it now!!

#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,Cleansing,,Crimes,against,wisdom,,Diet,,Festival,,Health,,Inspiration,,Personal,responsibility,,Raw,Spirit,Festival,,Raw,Summit,,Revvell,,Revvell,Revati,,Superfoods,,Transformation,,Weight,Loss,,Wellness,,colonics,,depression,,detoxification,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews athletic dancer, model, actress, Tonya Kay</title>
		<link>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/</link>
		<comments>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/#comments</comments>
		<pubDate>Tue, 07 Oct 2008 15:24:31 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[modeling]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[birth control]]></category>
		<category><![CDATA[dancing]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[poi spinning]]></category>
		<category><![CDATA[tonya]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=94</guid>
		<description><![CDATA[&#34;Kill your television and make something, think something, BE something instead!&#34;
After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw&#8230; which makes her 46&#8230; or so I asked during our interview. She&#8217;s got an amazing sense of humor, [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="20" align="left" alt="" style="width: 96px; height: 149px;" src="http://rawkinradio.com/wp-content/uploads/TonyaKay.jpg" />&quot;Kill your television and make something, think something, BE something instead!&quot;</p>
<p>After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw&#8230; which makes her 46&#8230; or so I asked during our interview. She&#8217;s got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.</p>
<p>Enjoy!</p>
<p><a href="http://www.Revvellations.com">Revvell</a></p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000KIVSK8&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B0012840PK&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio52.mp3" length="16498646" type="audio/mpeg"/>
<itunes:duration>34:15</itunes:duration>
		<itunes:subtitle>#34;Kill your television and make something, think something, BE something instead!#34;
After reading the words above, I KNEW I was going to like Tonya Kay. Her ...</itunes:subtitle>
		<itunes:summary>#34;Kill your television and make something, think something, BE something instead!#34;
After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw... which makes her 46... or so I asked during our interview. She's got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.
Enjoy!
Revvell
#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,Athlete,,Cleansing,,Diet,,Fitness,,Health,,Personal,Growth,,Personal,responsibility,,Revvell,,Revvell,Revati,,Wellness,,depression,,detoxification,,drugs,,healing,,illness,,lifestyle,,living,food,,living,foods,,modeling,,nourish,,nurture,,nut...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Dr. Doug Graham</title>
		<link>http://rawkinradio.com/2008/09/30/revvell-interviews-dr-doug-graham/</link>
		<comments>http://rawkinradio.com/2008/09/30/revvell-interviews-dr-doug-graham/#comments</comments>
		<pubDate>Tue, 30 Sep 2008 19:23:02 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Revvell Revati]]></category>
		<category><![CDATA[Sprouting]]></category>
		<category><![CDATA[Superfoods]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[celebrating]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[80/10/10]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[Doug Graham]]></category>
		<category><![CDATA[Dr. Douglas Graham]]></category>
		<category><![CDATA[weight]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=93</guid>
		<description><![CDATA[Before hearing Dr. Graham speak at the Raw Spirit Festival, I&#8217;d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was &#34;He really makes sense&#34;. I immediately went and purchased two [...]]]></description>
			<content:encoded><![CDATA[<p><img hspace="10" border="0" align="left" src="http://rawkinradio.com/wp-content/uploads/Doug.jpg" style="width: 124px; height: 175px;" alt="" />Before hearing Dr. Graham speak at the Raw Spirit Festival, I&#8217;d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was &quot;He really makes sense&quot;. I immediately went and purchased two books ~ &quot;The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time&quot; and &quot;The New High Energy Diet Recipe Guide &quot;. Dr. Graham makes being raw and being healthy soooo easy. You don&#8217;t really have to think about it.</p>
<p>This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.</p>
<p>You might also want to check out <a href="http://revvellations.com/weekly">my blog</a> where I mention something he wrote about <a href="http://revvellations.com/weekly/2008/09/do-germs-cause-disease/">germs causing disease</a>. Fascinating!</p>
<p>Please, listen to the interview and then, purchase the book(s) here!</p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1893831248&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1893831256&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1893831051&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/30/revvell-interviews-dr-doug-graham/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/RawkinRadio51.mp3" length="22489063" type="audio/mpeg"/>
<itunes:duration>46:44</itunes:duration>
		<itunes:subtitle>Before hearing Dr. Graham speak at the Raw Spirit Festival, I'd heard many things about his 80/10/10 diet. It sounded to me like something that ...</itunes:subtitle>
		<itunes:summary>Before hearing Dr. Graham speak at the Raw Spirit Festival, I'd heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was #34;He really makes sense#34;. I immediately went and purchased two books ~ #34;The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time#34; and #34;The New High Energy Diet Recipe Guide #34;. Dr. Graham makes being raw and being healthy soooo easy. You don't really have to think about it.
This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.
You might also want to check out my blog where I mention something he wrote about germs causing disease. Fascinating!
Please, listen to the interview and then, purchase the book(s) here!
#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,Allergies,,Athlete,,Cancer,,Cleansing,,Eating,,Health,,Personal,responsibility,,Raw,Spirit,Festival,,Revvell,,Revvell,Revati,,Sprouting,,Superfoods,,Weight,Loss,,Wellness,,celebrating,,detoxification,,diabetes,,healing,,lifestyle,,living,food...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Ruth Heidrich</title>
		<link>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/</link>
		<comments>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 13:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Ruth Heidrich]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[marathoner]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Marathon]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=64</guid>
		<description><![CDATA[&#160;
&#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&#34; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. &#34;The doctors found hotspots in her bones and also a lesion [...]]]></description>
			<content:encoded><![CDATA[<div>&nbsp;</div>
<p>&quot;When I was 47 and working on my PhD, I was diagnosed with breast cancer,&quot; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. &quot;The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich&#8217;s life. She has authored the book and video, &quot;A Race For Life&#8217; and also wrote &quot;The Race For Life Cookbook&quot;, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1590560744&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1590560973&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000R9A6M6&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/CelebratingYourPotential_8282007.mp3" length="1" type="audio/mpeg"/>
<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>#160;
#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,#34; said Heidrich in a recent interview with the Maui Weekly. ...</itunes:subtitle>
		<itunes:summary>#160;
#34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,#34; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. #34;The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich's life. She has authored the book and video, #34;A Race For Life' and also wrote #34;The Race For Life Cookbook#34;, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.
#160;
#160;
</itunes:summary>
		<itunes:keywords>Athlete,,Cancer,,Diet,,Fitness,,Health,,Inspiration,,Personal,responsibility,,Retreat,,Revvell,,Ruth,Heidrich,,Wellness,,detoxification,,healing,,lifestyle,,living,food,,living,foods,,marathoner,,nourish,,nurture,,nutrition,,personal,power,,plant-based...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Happy Oasis</title>
		<link>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/</link>
		<comments>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/#comments</comments>
		<pubDate>Thu, 18 Sep 2008 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[David Wolfe]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Happy Oasis]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Simply Raw]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[empowerment]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[self care]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=58</guid>
		<description><![CDATA[Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw [...]]]></description>
			<content:encoded><![CDATA[<p><img height="360" width="247" vspace="5" align="left" alt="" src="http://rawkinradio.com/wp-content/uploads/happy.jpg" />Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.</p>
<p><strong>Happy Oasis</strong> is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw Spirit Festival, her life and many other things. Please listen in; I know you&#8217;ll enjoy it.</p>
<p><a target="_blank" href="http://www.happyoasis.com">www.HappyOasis.com</a></p>
<p><a target="_blank" href="http://wildvegetarianadventures.com">wildvegetarianadventures.com</a></p>
<p><a target="_blank" href="http://www.rawspiritfest.com">www.RawSpiritFest.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/09/18/revvell-interviews-happy-oasis/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/Rawkin36Happy.mp3" length="18744562" type="audio/mpeg"/>
<itunes:duration>38:56</itunes:duration>
		<itunes:subtitle>Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder ...</itunes:subtitle>
		<itunes:summary>Previously posted on another site, here it is again ~ in light of having just been to the Raw Spirit Festival.
Happy Oasis is the Founder and Chief Visionary Officer of Raw Spirit Festival, a 501c3 non-profit corporation. When we did this interview, she was in Hawaii, enjoying the lovely weather. We chatted about the Raw Spirit Festival, her life and many other things. Please listen in; I know you'll enjoy it.
www.HappyOasis.com
wildvegetarianadventures.com
www.RawSpiritFest.com</itunes:summary>
		<itunes:keywords>100%,raw,,Cancer,,David,Wolfe,,Diet,,Eating,,Festival,,Fitness,,Happy,Oasis,,Health,,Inspiration,,Joy,,Personal,Growth,,Raw,Spirit,Festival,,Raw,lifestyle,,Revvell,,Simply,Raw,,detoxification,,lifestyle,,living,food,,living,foods,,nourish,,nurture,,nut...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Herbalist and Author, Brigitte Mars</title>
		<link>http://rawkinradio.com/2008/08/20/revvell-interviews-herbalist-and-author-brigitte-mars/</link>
		<comments>http://rawkinradio.com/2008/08/20/revvell-interviews-herbalist-and-author-brigitte-mars/#comments</comments>
		<pubDate>Wed, 20 Aug 2008 20:38:44 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Parenting]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Brigitte Mars]]></category>
		<category><![CDATA[Foraging]]></category>
		<category><![CDATA[herbalism]]></category>
		<category><![CDATA[purslane]]></category>
		<category><![CDATA[raw children]]></category>
		<category><![CDATA[wild edible plants]]></category>
		<category><![CDATA[wild plants]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=91</guid>
		<description><![CDATA[Brigitte has been working with natural medicine for more than 30 hyears. She teaches herbal medicine through Esalen, the Boulder College of Massage Therapy and Naropa Institute. She is the author of several books, including &#34;Rawsome&#34;, &#34;Sex, Love and Health&#34; and &#34;Herbs for Healthy Skin &#38; Nails&#34;.
I asked Brigitte to be on the show because [...]]]></description>
			<content:encoded><![CDATA[<p>Brigitte has been working with natural medicine for more than 30 hyears. She teaches herbal medicine through Esalen, the Boulder College of Massage Therapy and Naropa Institute. She is the author of several books, including &quot;Rawsome&quot;, &quot;Sex, Love and Health&quot; and &quot;Herbs for Healthy Skin &amp; Nails&quot;.</p>
<p>I asked Brigitte to be on the show because I saw that she was well-versed in foraging, wild plants and herbs ~ something many are taking an interest in to assist in their food budgets. Some of what we talk about are peoples&#8217; fear of plants, dandelions, spraying our plants, nettle juice, purslane and more.</p>
<p>We also talked about her book &quot;Rawsome&quot; which I reviewed earlier in my <a href="http://revvellations.com/weekly/">blog</a>.</p>
<p>Listen in&#8230; I&#8217;m sure you&#8217;ll learn something from this enchanting conversation.</p>
<p>Revvell</p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1591200601&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1570671931&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1591201101&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0892818921&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1591201934&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1570671427&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0879838388&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1591200261&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1580171478&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1580172075&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;m=amazon&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
<p><img src="http://rawkinradio.com/wp-content/uploads/2008/08/bmars688portraitfinal.jpg" alt="Brigitte Mars" title="Brigitte Mars" class="alignright size-full wp-image-121" /></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/08/20/revvell-interviews-herbalist-and-author-brigitte-mars/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio49.mp3" length="16291128" type="audio/mpeg"/>
<itunes:duration>33:49</itunes:duration>
		<itunes:subtitle>Brigitte has been working with natural medicine for more than 30 hyears. She teaches herbal medicine through Esalen, the Boulder College of Massage Therapy and ...</itunes:subtitle>
		<itunes:summary>Brigitte has been working with natural medicine for more than 30 hyears. She teaches herbal medicine through Esalen, the Boulder College of Massage Therapy and Naropa Institute. She is the author of several books, including #34;Rawsome#34;, #34;Sex, Love and Health#34; and #34;Herbs for Healthy Skin #38; Nails#34;.
I asked Brigitte to be on the show because I saw that she was well-versed in foraging, wild plants and herbs ~ something many are taking an interest in to assist in their food budgets. Some of what we talk about are peoples' fear of plants, dandelions, spraying our plants, nettle juice, purslane and more.
We also talked about her book #34;Rawsome#34; which I reviewed earlier in my blog.
Listen in... I'm sure you'll learn something from this enchanting conversation.
Revvell
#160;
</itunes:summary>
		<itunes:keywords>Health,,Natural,medicine,,Parenting,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Wellness,,alternative,medicine,,detoxification,,healing,,lifestyle,,living,foods,,motherhood,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Shazzie!</title>
		<link>http://rawkinradio.com/2008/07/15/revvell-interviews-shazzie/</link>
		<comments>http://rawkinradio.com/2008/07/15/revvell-interviews-shazzie/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 16:38:20 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[children and raw food]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[furniture outgassing]]></category>
		<category><![CDATA[nutrients during pregnancy]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Shazzie]]></category>
		<category><![CDATA[transitioning to raw]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=55</guid>
		<description><![CDATA[
This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more.
Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the [...]]]></description>
			<content:encoded><![CDATA[<p><img width="350" hspace="5" height="233" alt="" src="http://rawkinradio.com/wp-content/uploads/Shazzie.jpg" /></p>
<p><span class="Apple-style-span" style="color: rgb(51, 0, 0); font-family: 'trebuchet MS'; font-size: 13px;">This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more.</span></p>
<p><span class="Apple-style-span" style="color: rgb(51, 0, 0); font-family: 'trebuchet MS'; font-size: 13px;">Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the age of 30, Shazzie became a raw foodist for health reasons. For almost four years she ate an exclusively raw vegan diet, then, during pregnancy, she ate some cooked food due to cravings and sickness. Now, she&rsquo;s about 95% raw, and is happy there. Becoming a raw foodist was an intrinsic part of her journey towards mental, spiritual and physical freedom.</span></p>
<p><span class="Apple-style-span" style="color: rgb(51, 0, 0); font-family: 'trebuchet MS'; font-size: 13px;">In 2004, Shazzie gave birth to her beautiful daughter&nbsp;<a style="color: rgb(102, 51, 255); text-decoration: none;" href="http://www.shazzie.com/special/photos/evies_first_pics/"><span class="Apple-style-span" style="font-weight: bold;">Evie</span></a>. She&#8217;s also a raw foodist, and is breastfed, unvaccinated, co-sleeps and is as natural as someone can be in the UK! She&#8217;s happy, intelligent and very healthy. Shazzie and Evie live together in Cambridge, UK.</span></p>
<p>Check out her website <a href="http://www.shazzie.com/">here</a>.</p>
<p><a href="http://Revvell.com">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><a href="http://cafepress.com/Revvellations">Hot T-Shirts, Bags and Mugs</a></p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556437315&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0954397703&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B0018XAK94&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/07/15/revvell-interviews-shazzie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio47.mp3" length="17303437" type="audio/mpeg"/>
<itunes:duration>35:56</itunes:duration>
		<itunes:subtitle>This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and ...</itunes:subtitle>
		<itunes:summary>This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more.
Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the age of 30, Shazzie became a raw foodist for health reasons. For almost four years she ate an exclusively raw vegan diet, then, during pregnancy, she ate some cooked food due to cravings and sickness. Now, she#8217;s about 95% raw, and is happy there. Becoming a raw foodist was an intrinsic part of her journey towards mental, spiritual and physical freedom.
In 2004, Shazzie gave birth to her beautiful daughter#160;Evie. She's also a raw foodist, and is breastfed, unvaccinated, co-sleeps and is as natural as someone can be in the UK! She's happy, intelligent and very healthy. Shazzie and Evie live together in Cambridge, UK.
Check out her website here.
Revvell
Revvellations
Hot T-Shirts, Bags and Mugs
#160;


#160;</itunes:summary>
		<itunes:keywords>100%,raw,,Detox,,Personal,responsibility,,Weight,Loss,,detoxification,,lifestyle,,living,food,,nutrition,,plant-based,diet,,raw,food,,self-empowerment,,supplements</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Triathlete Brendan Brazier</title>
		<link>http://rawkinradio.com/2008/07/08/revvell-interviews-triathlete-brendan-brazier/</link>
		<comments>http://rawkinradio.com/2008/07/08/revvell-interviews-triathlete-brendan-brazier/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 18:04:44 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Summit]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[Brendan Brazier]]></category>
		<category><![CDATA[colonic]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[super food]]></category>
		<category><![CDATA[Thrive Diet]]></category>
		<category><![CDATA[triathlete]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=54</guid>
		<description><![CDATA[Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I&#8217;d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.
Of course we talked about his diet before raw and how and when he chose to become raw. [...]]]></description>
			<content:encoded><![CDATA[<p><img width="125" hspace="10" height="253" align="left" src="http://rawkinradio.com/wp-content/uploads/Brendan.gif" alt="Brendan Brazier" />Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I&#8217;d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.</p>
<p>Of course we talked about his diet before raw and how and when he chose to become raw. &nbsp;We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into &quot;super foods&quot;, caffeine and colonics.</p>
<p>We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it&#8217;s plant-based with raw options. I&#8217;ll be doing a review on his book which I received w/in hours of our interview here: <a href="http://revvellations.com/weekly/">Weekly Revvellations.</a></p>
<p>Enjoy!</p>
<p><a href="http://revvell.com/">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><a href="http://www.CafePress.com/Revvellations">Sweeeeet T-Shirts, Mugs and Bags</a></p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1600940609&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000P0RCS8&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0973596732&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000PFEBG4&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=3000178538&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/07/08/revvell-interviews-triathlete-brendan-brazier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio46.mp3" length="15561391" type="audio/mpeg"/>
<itunes:duration>32:18</itunes:duration>
		<itunes:subtitle>Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I'd interviewed on this program awhile back. I gave him a call ...</itunes:subtitle>
		<itunes:summary>Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I'd interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.
Of course we talked about his diet before raw and how and when he chose to become raw. #160;We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into #34;super foods#34;, caffeine and colonics.
We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it's plant-based with raw options. I'll be doing a review on his book which I received w/in hours of our interview here: Weekly Revvellations.
Enjoy!
Revvell
Revvellations
Sweeeeet T-Shirts, Mugs and Bags
#160;
</itunes:summary>
		<itunes:keywords>Detox,,Health,,Raw,Summit,,Raw,lifestyle,,Training,,colonics,,detoxification,,lifestyle,,living,food,,nutrition,,plant-based,diet,,raw,food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Philip McCluskey</title>
		<link>http://rawkinradio.com/2008/07/01/revvell-interview-philip-mcclusky/</link>
		<comments>http://rawkinradio.com/2008/07/01/revvell-interview-philip-mcclusky/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 17:16:31 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[illness]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=53</guid>
		<description><![CDATA[In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip questions many people who are beginning want to know such as ~ did you go 100% immediately or transition? Did you consume nuts? Count calories? Exercise?
We also spoke about the [...]]]></description>
			<content:encoded><![CDATA[<p><img width="299" hspace="10" height="225" align="left" alt="" src="http://rawkinradio.com/wp-content/uploads/RevPhil.jpg" />In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip questions many people who are beginning want to know such as ~ did you go 100% immediately or transition? Did you consume nuts? Count calories? Exercise?</p>
<p>We also spoke about the after effects of eliminating so much weigh/fat in such a relatively short time such as loose skin. How does Philip travel and stay raw?</p>
<p>These and many other questions were answered in this enlightening interview with someone who did it and went all the way.</p>
<p>Enjoy!</p>
<p><a href="http://Revvell.com">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><a href="http://www.CafePress.com/Revvellations">Hot T-shirts, bags, mugs and more!</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/07/01/revvell-interview-philip-mcclusky/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio45.mp3" length="15501205" type="audio/mpeg"/>
<itunes:duration>32:11</itunes:duration>
		<itunes:subtitle>In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip ...</itunes:subtitle>
		<itunes:summary>In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip questions many people who are beginning want to know such as ~ did you go 100% immediately or transition? Did you consume nuts? Count calories? Exercise?
We also spoke about the after effects of eliminating so much weigh/fat in such a relatively short time such as loose skin. How does Philip travel and stay raw?
These and many other questions were answered in this enlightening interview with someone who did it and went all the way.
Enjoy!
Revvell
Revvellations
Hot T-shirts, bags, mugs and more!</itunes:summary>
		<itunes:keywords>100%,raw,,Cleansing,,Detox,,Health,,Inspiration,,Personal,responsibility,,Raw,Spirit,Festival,,Raw,lifestyle,,Weight,Loss,,colonics,,detoxification,,lifestyle,,living,food,,nutrition,,plant-based,diet,,raw,food,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Ronnie and Minh from UbRaw</title>
		<link>http://rawkinradio.com/2008/04/28/revvell-interviews-ronnie-and-minh-from-ubraw/</link>
		<comments>http://rawkinradio.com/2008/04/28/revvell-interviews-ronnie-and-minh-from-ubraw/#comments</comments>
		<pubDate>Mon, 28 Apr 2008 23:56:12 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Essene]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Essenes]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[un-cooking]]></category>
		<category><![CDATA[Viet Nam]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/2008/04/28/revvell-interviews-ronnie-and-minh-from-ubraw/</guid>
		<description><![CDATA[Ronnie and Minh are raw foodist husband and wife.&#160;Minh is a second generation raw &#38; living food chef, she was born in Viet Nam in 1950 into a humble and loving Buddhist family, she is the youngest of eight children. At a very young age Minh began learning which plants were edible and which were [...]]]></description>
			<content:encoded><![CDATA[<p>Ronnie and Minh are raw foodist husband and wife.&nbsp;<span class="Apple-style-span" style="font-family: Verdana; font-size: 13px; "><span class="Apple-style-span" style="font-size: 12px; line-height: 21px; ">Minh is a second generation raw &amp; living food chef, she was born in Viet Nam in 1950 into a humble and loving Buddhist family, she is the youngest of eight children. At a very young age Minh began learning which plants were edible and which were not, how to find food and medicines in the jungle and how to use them. She spent her youth helping her mother grow, gather and prepare food for their family. They used simple and ancient techniques without electricity to prepare nourishing and great tasting food. In this way the art of preparing raw food was passed from generation to generation without even knowing what &ldquo;raw food&rdquo; was, to them it was just food. In 1963 one of Minhs&rsquo; brothers was kidnapped by the North Vietnamese Army, her mother was devastated and sought guidance through prayer and from Buddhist Monks. Minhs mother was already a vegetarian but she received a revelation that if she gave up cooking and ate only uncooked vegetarian food her son would return to her, she did so and a year and a half later her son retuned to her unharmed. Minhs mother continued to eat only raw food until she died in 2005 at the age of 93.</span> </span></p>
<p style="font-size: 0.9em; line-height: 1.8em; ">Ronnie is an Essene Philosopher who spends his time and energy promoting Raw &amp; Living Foods<br />
and the teachings of the Essenes.&nbsp;<span class="Apple-style-span" style="line-height: 20px; ">Contact Ronnie and/or Minh at&nbsp;<a href="mailto:info@ubraw.com">info@ubraw.com</a></span></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/04/28/revvell-interviews-ronnie-and-minh-from-ubraw/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio39.mp3" length="15843908" type="audio/mpeg"/>
<itunes:duration>32:53</itunes:duration>
		<itunes:subtitle>Ronnie and Minh are raw foodist husband and wife.#160;Minh is a second generation raw #38; living food chef, she was born in Viet Nam in ...</itunes:subtitle>
		<itunes:summary>Ronnie and Minh are raw foodist husband and wife.#160;Minh is a second generation raw #38; living food chef, she was born in Viet Nam in 1950 into a humble and loving Buddhist family, she is the youngest of eight children. At a very young age Minh began learning which plants were edible and which were not, how to find food and medicines in the jungle and how to use them. She spent her youth helping her mother grow, gather and prepare food for their family. They used simple and ancient techniques without electricity to prepare nourishing and great tasting food. In this way the art of preparing raw food was passed from generation to generation without even knowing what #8220;raw food#8221; was, to them it was just food. In 1963 one of Minhs#8217; brothers was kidnapped by the North Vietnamese Army, her mother was devastated and sought guidance through prayer and from Buddhist Monks. Minhs mother was already a vegetarian but she received a revelation that if she gave up cooking and ate only uncooked vegetarian food her son would return to her, she did so and a year and a half later her son retuned to her unharmed. Minhs mother continued to eat only raw food until she died in 2005 at the age of 93. 
Ronnie is an Essene Philosopher who spends his time and energy promoting Raw #38; Living Foods
and the teachings of the Essenes.#160;Contact Ronnie and/or Minh at#160;info@ubraw.com
#160;</itunes:summary>
		<itunes:keywords>100%,raw,,Essene,,Health,,Personal,responsibility,,Raw,lifestyle,,Uncategorized,,detoxification,,living,food,,plant-based,diet,,raw,food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews sexy raw vegan Marcus Rothkranz</title>
		<link>http://rawkinradio.com/2008/03/23/revvell-interviews-sexy-raw-vegan-marcus-rothkranz/</link>
		<comments>http://rawkinradio.com/2008/03/23/revvell-interviews-sexy-raw-vegan-marcus-rothkranz/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 23:58:09 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[weak immune system]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/2008/03/23/revvell-interviews-sexy-raw-vegan-marcus-rothkranz/</guid>
		<description><![CDATA[Visionary, artist, filmmaker, director, write, production designer and raw food advocate&#8230;. star of the Raw World Tour, Marcus Rothkranz. Another enjoyable interview. I knew nothing about Marcus except from his website. Found him to be very knowledgeable, grounded and inspirational. We talked about his childhood which, health-wise reflected my own. Having a weak immune system and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/03/markus.png" title="Marcus Rothkranz"><img src="http://rawkinradio.com/wp-content/uploads/2008/03/markus.png" alt="Marcus Rothkranz" /></a><a href="http://rawkinradio.com/wp-content/uploads/2008/03/markus.png" title="Marcus Rothkranz"></a><P>Visionary, artist, filmmaker, director, write, production designer and raw food advocate&#8230;. star of the Raw World Tour, <strong>Marcus Rothkranz</strong>. Another enjoyable interview. I knew nothing about Marcus except from his website. Found him to be very knowledgeable, grounded and inspirational. We talked about his childhood which, health-wise reflected my own. Having a weak immune system and various allergies to become healthier at 46 than he was in his teens and 20&#8217;s. So fun to see and hear more and more of these kinds of stories and seeing one of his talents spreading the word using his talents and sharing his story and experiences with others.<P><strong>Marcus&#8217;s sites:</strong><br /><a href="http://gorawnow.com" title="gorawnow.com" target="_blank">gorawnow.com</a><br /><a href="http://www.helpdebbie.com" title="www.helpdebbie.com" target="_blank">www.helpdebbie.com</a><P><strong>Please visit our sponsors:</strong><br /><a href="http://www.kickstartcart.com/app/?af=613029" target="_blank" title="SpeakYourWayToWealth.com">www.SpeakYourWayToWealth.com</a><br /><a href="http://www.rawspiritfest.com/idevaffiliate/idevaffiliate.php?id=380" target="_blank" title="Opens Raw Spirit Festival in a new window">www.rawspiritfest.com</a><P>Call to leave comments or feedback:<br />(206) 350-1970<span style="font-family: Georgia; font-size: 16px; line-height: 20px" class="Apple-style-span"> </span><P>email: <a href="mailto://SpillYourBeans@RawkinRadio.com" title="SpillYourBeans@RawkinRadio.com">SpillYourBeans@RawkinRadio.com</a> </p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/03/23/revvell-interviews-sexy-raw-vegan-marcus-rothkranz/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio38.mp3" length="19089992" type="audio/mpeg"/>
<itunes:duration>39:39</itunes:duration>
		<itunes:subtitle>Visionary, artist, filmmaker, director, write, production designer and raw food advocate.... star of the Raw World Tour, Marcus Rothkranz. Another enjoyable interview. I knew nothing ...</itunes:subtitle>
		<itunes:summary>Visionary, artist, filmmaker, director, write, production designer and raw food advocate.... star of the Raw World Tour, Marcus Rothkranz. Another enjoyable interview. I knew nothing about Marcus except from his website. Found him to be very knowledgeable, grounded and inspirational.nbsp;We talked about his childhood which, health-wise reflected my own. Having a weak immune system and various allergies to become healthier at 46 than he was in his teens and 20's. So fun to see and hear more and more of these kinds of stories and seeing one of his talents spreading the word using his talents and sharing his story and experiences with others.Marcus's sites:gorawnow.comwww.helpdebbie.comPlease visit our sponsors:www.SpeakYourWayToWealth.comwww.rawspiritfest.comCall to leave comments or feedback:(206) 350-1970nbsp;email:nbsp;SpillYourBeans@RawkinRadio.comnbsp;</itunes:summary>
		<itunes:keywords>100%,raw,,Allergies,,Cleansing,,Detox,,Festival,,Raw,lifestyle,,colonics,,detoxification,,sexy,vegan,,supplements</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Veggie Vegan Diva Debbie Merrill</title>
		<link>http://rawkinradio.com/2008/01/29/rawkin-radio-number-33/</link>
		<comments>http://rawkinradio.com/2008/01/29/rawkin-radio-number-33/#comments</comments>
		<pubDate>Tue, 29 Jan 2008 23:56:49 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[Debbie Merrill]]></category>
		<category><![CDATA[natural health]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=35</guid>
		<description><![CDATA[Raw veggie vegan diva Debbie Merrill takes over the show again with her high energy, rhyming, timing self! When Revvell gets to talk she asks Debbie about her t.v. show and, her new book &#34;The Raw Truth to the Fountain of Youth&#34;. Debbie and Revvell also talk about portion control, eating for need, not for [...]]]></description>
			<content:encoded><![CDATA[<p>Raw veggie vegan diva Debbie Merrill takes over the show again with her high energy, rhyming, timing self! When Revvell gets to talk she asks Debbie about her t.v. show and, her new book &quot;The Raw Truth to the Fountain of Youth&quot;. Debbie and Revvell also talk about portion control, eating for need, not for greed, affirmations, and the New You in the New Year. Listen in and pay attention! You&#8217;ll have to listen more than once to get all the gems this diamond lays out<a title="www.SkateGreat.com" target="_blank" href="http://www.SkateGreat.com">www.SkateGreat.com</a><a title="www.DebbieMerrillShow.com" target="_blank" href="http://www.DebbieMerrillShow.com">www.DebbieMerrillShow.com</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/01/29/rawkin-radio-number-33/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio33.mp3" length="18545386" type="audio/mpeg"/>
<itunes:duration>38:31</itunes:duration>
		<itunes:subtitle>Raw veggie vegan diva Debbie Merrill takes over the show again with her high energy, rhyming, timing self! When Revvell gets to talk she asks ...</itunes:subtitle>
		<itunes:summary>Raw veggie vegan diva Debbie Merrill takes over the show again with her high energy, rhyming, timing self! When Revvell gets to talk she asks Debbie about her t.v. show and, her new book #34;The Raw Truth to the Fountain of Youth#34;. Debbie and Revvell also talk about portion control, eating for need, not for greed, affirmations, and the New You in the New Year. Listen in and pay attention! You'll have to listen more than once to get all the gems this diamond lays outwww.SkateGreat.comwww.DebbieMerrillShow.com</itunes:summary>
		<itunes:keywords>100%,raw,,Health,,Natural,medicine,,Personal,responsibility,,Raw,lifestyle,,Transformation,,Weight,Loss,,alternative,medicine,,detoxification,,living,food,,plant-based,diet,,raw,food,,self-empowerment,,sexy,vegan</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Chats again with Vivacious, Brenda Cobb</title>
		<link>http://rawkinradio.com/2007/11/14/rawkin-radio-number-31/</link>
		<comments>http://rawkinradio.com/2007/11/14/rawkin-radio-number-31/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 23:54:56 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Brenda Cobb]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Living Foods Institute]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=33</guid>
		<description><![CDATA[Brenda Cobb of the Living Foods Institute is back with another great interview. We talk about what she&#8217;s been doing, what she&#8217;s going to do; cancer, health, healing, how to get one&#8217;s weight up on raw food, and so much more! She even gives a few recipes which led to Revvell wondering how it is [...]]]></description>
			<content:encoded><![CDATA[<p>Brenda Cobb of the Living Foods Institute is back with another great interview. We talk about what she&#8217;s been doing, what she&#8217;s going to do; cancer, health, healing, how to get one&#8217;s weight up on raw food, and so much more! She even gives a few recipes which led to Revvell wondering how it is she doesn&#8217;t have Brenda&#8217;s books. Listen to the outcome of that question on this latest Rawkin Radio!!!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/11/14/rawkin-radio-number-31/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio31.mp3" length="18109072" type="audio/mpeg"/>
<itunes:duration>37:37</itunes:duration>
		<itunes:subtitle>Brenda Cobb of the Living Foods Institute is back with another great interview. We talk about what she's been doing, what she's going to do; ...</itunes:subtitle>
		<itunes:summary>Brenda Cobb of the Living Foods Institute is back with another great interview. We talk about what she's been doing, what she's going to do; cancer, health, healing, how to get one's weight up on raw food, and so much more! She even gives a few recipes which led to Revvell wondering how it is she doesn't have Brenda's books. Listen to the outcome of that question on this latest Rawkin Radio!!!</itunes:summary>
		<itunes:keywords>100%,raw,,Brenda,Cobb,,Cancer,,Cleansing,,Health,,Living,Foods,Institute,,Personal,responsibility,,Raw,lifestyle,,Retreat,,alternative,medicine,,detoxification,,heart,disease,,living,food,,plant-based,diet,,raw,food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Brenda Cobb pt. 1</title>
		<link>http://rawkinradio.com/2007/10/25/rawkin-radio-number-29/</link>
		<comments>http://rawkinradio.com/2007/10/25/rawkin-radio-number-29/#comments</comments>
		<pubDate>Thu, 25 Oct 2007 23:50:11 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Brenda Cobb]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Living Foods Institute]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[menstruation]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[cervical cancer]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=31</guid>
		<description><![CDATA[Before and after&#8230;.As Alissa has chosen to leave Rawkin&#8217; Radio to pursue her dreams, I&#8217;m exploring ways to keep Rawkin&#8217; Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to [...]]]></description>
			<content:encoded><![CDATA[<p>Before and after&#8230;.As Alissa has chosen to leave Rawkin&#8217; Radio to pursue her dreams, I&#8217;m exploring ways to keep Rawkin&#8217; Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to go a different route than normally suggested by those practicing allopathic methods. In this interview we find out why and what the results are. We also talk about menstruation/menopause, water, supplements, detoxification and her 10-day program. We had such a good time, I&#8217;ve invited Brenda back in November for another go-round. BTW, please check out her site:&nbsp;<a target="_blank" title="www.livingfoodsinstitute.com" href="http://www.livingfoodsinstitute.com">www.livingfoodsinstitute.com</a>&nbsp;and/or contact Brenda about scholarship possibilities if looking to attend her 10-day program. Please tell her you heard it here.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/10/25/rawkin-radio-number-29/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio29.mp3" length="19351257" type="audio/mpeg"/>
<itunes:duration>40:12</itunes:duration>
		<itunes:subtitle>Before and after....As Alissa has chosen to leave Rawkin' Radio to pursue her dreams, I'm exploring ways to keep Rawkin' Radio going. In this episode, ...</itunes:subtitle>
		<itunes:summary>Before and after....As Alissa has chosen to leave Rawkin' Radio to pursue her dreams, I'm exploring ways to keep Rawkin' Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to go a different route than normally suggested by those practicing allopathic methods. In this interview we find out why and what the results are. We also talk about menstruation/menopause, water, supplements, detoxification and her 10-day program. We had such a good time, I've invited Brenda back in November for another go-round. BTW, please check out her site:#160;www.livingfoodsinstitute.com#160;and/or contact Brenda about scholarship possibilities if looking to attend her 10-day program. Please tell her you heard it here.</itunes:summary>
		<itunes:keywords>Brenda,Cobb,,Cancer,,Cleansing,,Detox,,Health,,Living,Foods,Institute,,Menopause,,Personal,responsibility,,Retreat,,detoxification,,living,food,,menstruation,,plant-based,diet,,supplements</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell co-hosts with Keeper of the Forest, Cherie</title>
		<link>http://rawkinradio.com/2007/10/11/rawkin-radio-number-28/</link>
		<comments>http://rawkinradio.com/2007/10/11/rawkin-radio-number-28/#comments</comments>
		<pubDate>Thu, 11 Oct 2007 23:49:04 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Nama Shoyu]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[RawFoodTalk.com]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[organic vs. non-organic]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Superfoods]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=30</guid>
		<description><![CDATA[Revvell and co-host Cherie, The Keeper of the Forest on RawFoodTalk.com talk about organic vs. non-organic, vs. &#34;superfoods&#34; then answer emails from our listeners. Topics which came up are people stressing out about cashews, nutritional yeast, nama shoyu, wild rice, etc. Another listener asks about beans, potatoes and peanuts. Our answers can be found by [...]]]></description>
			<content:encoded><![CDATA[<p>Revvell and co-host Cherie, The Keeper of the Forest on RawFoodTalk.com talk about organic vs. non-organic, vs. &quot;superfoods&quot; then answer emails from our listeners. Topics which came up are people stressing out about cashews, nutritional yeast, nama shoyu, wild rice, etc. Another listener asks about beans, potatoes and peanuts. Our answers can be found by listening to.. Rawkin&#8217; Radio Number 28!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/10/11/rawkin-radio-number-28/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio28.mp3" length="18014449" type="audio/mpeg"/>
<itunes:duration>37:25</itunes:duration>
		<itunes:subtitle>Revvell and co-host Cherie, The Keeper of the Forest on RawFoodTalk.com talk about organic vs. non-organic, vs. #34;superfoods#34; then answer emails from our listeners. Topics ...</itunes:subtitle>
		<itunes:summary>Revvell and co-host Cherie, The Keeper of the Forest on RawFoodTalk.com talk about organic vs. non-organic, vs. #34;superfoods#34; then answer emails from our listeners. Topics which came up are people stressing out about cashews, nutritional yeast, nama shoyu, wild rice, etc. Another listener asks about beans, potatoes and peanuts. Our answers can be found by listening to.. Rawkin' Radio Number 28!</itunes:summary>
		<itunes:keywords>Cashews,,Health,,Nama,Shoyu,,Personal,responsibility,,Raw,lifestyle,,RawFoodTalk.com,,detoxification,,living,food,,plant-based,diet,,raw,food,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Cherie and Revvell chit-chat</title>
		<link>http://rawkinradio.com/2007/10/10/rawkin-radio-number-27/</link>
		<comments>http://rawkinradio.com/2007/10/10/rawkin-radio-number-27/#comments</comments>
		<pubDate>Wed, 10 Oct 2007 23:48:21 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[RawFoodTalk.com]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[Revvell]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=29</guid>
		<description><![CDATA[In this very special episode, we&#8217;ve got the Keeper of the Forest, Cherie chit-chatting about ~ well, you&#8217;ll find out soon enough.
]]></description>
			<content:encoded><![CDATA[<p>In this very special episode, we&#8217;ve got the Keeper of the Forest, Cherie chit-chatting about ~ well, you&#8217;ll find out soon enough.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/10/10/rawkin-radio-number-27/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/rawkinradio27.mp3" length="18325587" type="audio/mpeg"/>
<itunes:duration>38:08</itunes:duration>
		<itunes:subtitle>In this very special episode, we've got the Keeper of the Forest, Cherie chit-chatting about ~ well, you'll find out soon enough. </itunes:subtitle>
		<itunes:summary>In this very special episode, we've got the Keeper of the Forest, Cherie chit-chatting about ~ well, you'll find out soon enough.</itunes:summary>
		<itunes:keywords>100%,raw,,Health,,Personal,responsibility,,Raw,lifestyle,,RawFoodTalk.com,,detoxification,,living,food,,plant-based,diet,,raw,food,,self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell Revati Interviews Victoria Boutenko</title>
		<link>http://rawkinradio.com/2007/04/11/revvell-revati-interviews-victoria-boutenko/</link>
		<comments>http://rawkinradio.com/2007/04/11/revvell-revati-interviews-victoria-boutenko/#comments</comments>
		<pubDate>Wed, 11 Apr 2007 13:50:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Asthma]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[teenagers]]></category>
		<category><![CDATA[teens]]></category>
		<category><![CDATA[arrhythmia]]></category>
		<category><![CDATA[edema]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[hyperthyroid]]></category>
		<category><![CDATA[juvenile diabetes]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[RawFamily]]></category>
		<category><![CDATA[rheumatoid arthritis]]></category>
		<category><![CDATA[Victoria Boutenko]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=72</guid>
		<description><![CDATA[This was originally posted on Celebrating Your Potential when I started that program. It got rather confusing going from raw to self-help interviews and when Alissa left Rawkin&#8217; Radio, I decided to keep it going and make it just for raw and CYP became just for personal growth. I&#8217;ve now decided to move all my [...]]]></description>
			<content:encoded><![CDATA[<p><span style="color: rgb(51, 153, 102);">This was originally posted on <a href="http://www.CelebratingYourPotential.com">Celebrating Your Potential</a> when I started that program. It got rather confusing going from raw to self-help interviews and when Alissa left Rawkin&#8217; Radio, I decided to keep it going and make it just for raw and CYP became just for personal growth. I&#8217;ve now decided to move all my interviews from CYP with Raw Foods over to this one rather than pay for another URL I&#8217;m only using to hold a few shows. So, if you&#8217;ve not heard them before.. and even if you have&#8230; enjoy!</span></p>
<p>Victoria says:  We are the Boutenko family, also known as the Raw Family. The four of us embarked on a diet of entirely raw foods in 1994, when we became seriously ill. Victoria had arrhythmia and edema and was obese and depressed. Igor suffered from painful rheumatoid arthritis and had severe hyperthyroid. Sergei was diagnosed with juvenile diabetes and was supposed to go on insulin. Valya had asthma.After we went on a raw diet, we healed all of our health problems. You may read our complete story in our book Raw Family. Having been on raw foods for so many years, we have acquired invaluable experience in living on a raw food diet. In our lectures, books and videos we share our knowledge.    In this enlightening interview, raw food researcher and author, Victoria Boutenko relates how she has changed her views on going 100% raw immediately and the best ways to go about it while our bodies are transforming and moving into this new lifestyle. She also talks about her new book; new research and how her children are doing. You will LOVE this interview.</p>
<p>&nbsp;</p>
<p><a href="http://Revvell.com">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><a href="http://www.cafepress.com/Revvellations">Hot T-Shirts, Mugs, Bags and more!&nbsp;</a></p>
<p><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481969&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556436513&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556437080&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481977&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481950&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0970481934&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe><iframe frameborder="0" scrolling="no" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1569756279&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/04/11/revvell-revati-interviews-victoria-boutenko/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		<enclosure url="http://www.rawkinradio.com/audio/Victoriamix.mp3" length="15832338" type="audio/mpeg"/>
<itunes:duration>37:34</itunes:duration>
		<itunes:subtitle>This was originally posted on Celebrating Your Potential when I started that program. It got rather confusing going from raw to self-help interviews and when ...</itunes:subtitle>
		<itunes:summary>This was originally posted on Celebrating Your Potential when I started that program. It got rather confusing going from raw to self-help interviews and when Alissa left Rawkin' Radio, I decided to keep it going and make it just for raw and CYP became just for personal growth. I've now decided to move all my interviews from CYP with Raw Foods over to this one rather than pay for another URL I'm only using to hold a few shows. So, if you've not heard them before.. and even if you have... enjoy!
Victoria says:  We are the Boutenko family, also known as the Raw Family. The four of us embarked on a diet of entirely raw foods in 1994, when we became seriously ill. Victoria had arrhythmia and edema and was obese and depressed. Igor suffered from painful rheumatoid arthritis and had severe hyperthyroid. Sergei was diagnosed with juvenile diabetes and was supposed to go on insulin. Valya had asthma.After we went on a raw diet, we healed all of our health problems. You may read our complete story in our book Raw Family. Having been on raw foods for so many years, we have acquired invaluable experience in living on a raw food diet. In our lectures, books and videos we share our knowledge.    In this enlightening interview, raw food researcher and author, Victoria Boutenko relates how she has changed her views on going 100% raw immediately and the best ways to go about it while our bodies are transforming and moving into this new lifestyle. She also talks about her new book; new research and how her children are doing. You will LOVE this interview.
#160;
Revvell
Revvellations
Hot T-Shirts, Mugs, Bags and more!#160;
</itunes:summary>
		<itunes:keywords>100%,raw,,Allergies,,Asthma,,Cleansing,,Health,,Personal,responsibility,,Revvell,,Wellness,,alternative,medicine,,depression,,detoxification,,diabetes,,illness,,lifestyle,,living,food,,living,foods,,nourish,,nutrition,,plant-based,diet,,raw,food,,raw,f...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Kimberly Mac, the Naked Vegan</title>
		<link>http://rawkinradio.com/2006/12/12/revvell-interviews-kimberly-mac-the-naked-vegan/</link>
		<comments>http://rawkinradio.com/2006/12/12/revvell-interviews-kimberly-mac-the-naked-vegan/#comments</comments>
		<pubDate>Wed, 13 Dec 2006 04:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Athlete]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Eating disorder]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[celebrating]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[Kimberly Mac]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=78</guid>
		<description><![CDATA[Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/11/kim.jpg"><img src="http://rawkinradio.com/wp-content/uploads/2008/11/kim.jpg" alt="The Raw Vegan, Kimberly Mac" title="kim" class="alignleft size-medium wp-image-109" /></a>Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach of The LIVEstyle Program who helps you attain the health you want for yourself. As a Rejuvenation Coach, Kimberly is dedicated to providing counseling and education in the area of holistic health. She created her integrated LIVEstyle Program, to support others to get their health back on track, in less time than they would on their own, with the result for the client to have control over their own health.</p>
]]></content:encoded>
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<itunes:duration>36:25</itunes:duration>
		<itunes:subtitle>Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works ...</itunes:subtitle>
		<itunes:summary>Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach of The LIVEstyle Program who helps you attain the health you want for yourself. As a Rejuvenation Coach, Kimberly is dedicated to providing counseling and education in the area of holistic health. She created her integrated LIVEstyle Program, to support others to get their health back on track, in less time than they would on their own, with the result for the client to have control over their own health.</itunes:summary>
		<itunes:keywords>100%,raw,,Athlete,,Cleansing,,Diet,,Eating,,Eating,disorder,,Fitness,,Health,,Inspiration,,Joy,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Training,,Weight,Loss,,Wellness,,celebrating,,detoxification,,diabetes,,healing,,heart,disease,,lifestyle,,...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>No</itunes:block>
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