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	<title>Rawkin Radio &#187; Detox</title>
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	<link>http://rawkinradio.com</link>
	<description>Revvell interviews top name raw and living food advocates.</description>
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	<copyright>Copyright &#xA9; 2010 Rawkin Radio </copyright>
	<managingEditor>spillyourbeans@rawkinradio.com (Revvell Revati)</managingEditor>
	<webMaster>spillyourbeans@rawkinradio.com (Revvell Revati)</webMaster>
	<category>posts</category>
	<ttl>1440</ttl>
	<image>
		<url>http://rawkinradio.com/rawkin144x144.png</url>
		<title>Rawkin Radio &#187; Detox</title>
		<link>http://rawkinradio.com</link>
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	<itunes:subtitle>Remember to Revvell in life, and always play with your food.</itunes:subtitle>
	<itunes:summary>Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more.

Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! 

Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling?

Hear these stories and many more as Revvell gets into their lives.

Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system.

Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com.</itunes:summary>
	<itunes:keywords>raw foods, living foods, smoothies, natural, power, weight loss, diabetes, health</itunes:keywords>
	<itunes:category text="Health">
		<itunes:category text="Fitness &#38; Nutrition" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Self-Help" />
	</itunes:category>
	<itunes:category text="Health">
		<itunes:category text="Alternative Health" />
	</itunes:category>
	<itunes:author>Revvell Revati</itunes:author>
	<itunes:owner>
		<itunes:name>Revvell Revati</itunes:name>
		<itunes:email>spillyourbeans@rawkinradio.com</itunes:email>
	</itunes:owner>
	<itunes:block>no</itunes:block>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://rawkinradio.com/rawkin300x300.jpg" />
		<item>
		<title>Revvell Chats w/One Lucky Duck Owner and Author, Sarma</title>
		<link>http://rawkinradio.com/2009/06/23/revvell-chats-wone-lucky-duck-owner-and-author-sarma/</link>
		<comments>http://rawkinradio.com/2009/06/23/revvell-chats-wone-lucky-duck-owner-and-author-sarma/#comments</comments>
		<pubDate>Tue, 23 Jun 2009 11:00:37 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cashews]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Eating]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=156</guid>
		<description><![CDATA[In this interview we talk about Sarma&#8217;s beginnings, how she got interested in raw; her background and education in the culinary arts. I asked Sarma what she would tell someone who wanted to open their own restaurant and if she&#8217;s planning on opening more. We chatted about her &#8220;One Lucky Duck&#8221; website and the currently [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/2009/06/23/revvell-chats-wone-lucky-duck-owner-and-author-sarma/images-2-2/" rel="attachment wp-att-157"><img src="http://rawkinradio.com/wp-content/uploads/2009/06/images.jpg" alt="Sarma Melngailis" title="Sarma Melngailis" class="alignleft size-full wp-image-157" /></a>In this interview we talk about Sarma&#8217;s beginnings, how she got interested in raw; her background and education in the culinary arts. I asked Sarma what she would tell someone who wanted to open their own restaurant and if she&#8217;s planning on opening more. We chatted about her &#8220;One Lucky Duck&#8221; website and the currently high cost of organics. </p>
<p>I also asked about the use of maple syrup, wine and sake in some of their recipes and what alternatives might be for non-drinkers. (Of course, there are so many choices of things to drink, drink something else). This just reminded me how people get stuck on things like wanting to eat raw potatoes. There are so many other options, why get stuck on one thing?</p>
<p>So, enjoy the interview, purchase the book and support Rawkin Radio please.<br />
<iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0061458473&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0060793554&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio77.mp3" length="19601445" type="audio/mpeg" />
		<itunes:duration>40:50</itunes:duration>
		<itunes:subtitle>In this interview we talk about Sarma's beginnings, how she got interested in raw; her background and education in the culinary arts. I asked Sarma ...</itunes:subtitle>
		<itunes:summary>In this interview we talk about Sarma's beginnings, how she got interested in raw; her background and education in the culinary arts. I asked Sarma what she would tell someone who wanted to open their own restaurant and if she's planning on opening more. We chatted about her "One Lucky Duck" website and the currently high cost of organics. 

I also asked about the use of maple syrup, wine and sake in some of their recipes and what alternatives might be for non-drinkers. (Of course, there are so many choices of things to drink, drink something else). This just reminded me how people get stuck on things like wanting to eat raw potatoes. There are so many other options, why get stuck on one thing?

So, enjoy the interview, purchase the book and support Rawkin Radio please. 


 </itunes:summary>
		<itunes:keywords>100% raw, Cashews, Detox, Diet, Eating, Health, Revvell, living food, nutrition, plant-based diet, raw food, raw food chef</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Revati talks with raw food crusader, Matt Monarch</title>
		<link>http://rawkinradio.com/2009/03/31/revvell-revati-talks-with-raw-food-crusader-matt-monarch/</link>
		<comments>http://rawkinradio.com/2009/03/31/revvell-revati-talks-with-raw-food-crusader-matt-monarch/#comments</comments>
		<pubDate>Tue, 31 Mar 2009 11:00:00 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Angela Stokes]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[challenges]]></category>
		<category><![CDATA[Matt Monarch]]></category>
		<category><![CDATA[Raw Spirit]]></category>
		<category><![CDATA[spiritual]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=69</guid>
		<description><![CDATA[This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch. Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw [...]]]></description>
			<content:encoded><![CDATA[<p>This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.</p>
<p><img alt="Matt Monarch" width="100" height="130" hspace="5 px" align="left" src="http://rawkinradio.com/wp-content/uploads/MattMonark100.jpg" />Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw Spirit has become one of the best-selling raw books available: people appreciate Matt&#8217;s honest approach and his willingness to discuss aspects of being raw that often go unmentioned.</p>
<p>&nbsp;</p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&#038;o=1&#038;p=8&#038;l=as1&#038;asins=0979570107&#038;fc1=000000&#038;IS2=1&#038;lt1=_blank&#038;m=amazon&#038;lc1=0000FF&#038;bc1=000000&#038;bg1=FFFFFF&#038;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2009/03/31/revvell-revati-talks-with-raw-food-crusader-matt-monarch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/CellebratingMatt.mp3" length="17297345" type="audio/mpeg" />
		<itunes:duration>35:50</itunes:duration>
		<itunes:subtitle>This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.

Why would ...</itunes:subtitle>
		<itunes:summary>This is another interview that was done before Rawkin Radio came into being, just under two years ago. My first interview with Matt Monarch.

Why would a young, single bachelor change to a raw food lifestyle? After five years of eating a 100% raw food diet, Matt was inspired to write a book called Raw Spirit. He wanted to share information that he thought needed to be out there, reflecting in particular on some of the physical challenges of going raw, along with the amazing shifts he experienced on the spiritual level with this lifestyle. Raw Spirit has become one of the best-selling raw books available: people appreciate Matt's honest approach and his willingness to discuss aspects of being raw that often go unmentioned.
&#160;
</itunes:summary>
		<itunes:keywords>100% raw, Angela Stokes, Cleansing, Detox, Diet, Health, Personal responsibility, Revvell, alternative medicine, colonics, detoxification, healing, lifestyle, living food, nourish, nurture, nutrition, personal power, plant-based diet, potential, raw fo...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Raw Foods Chef, Paul Nison</title>
		<link>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/</link>
		<comments>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/#comments</comments>
		<pubDate>Wed, 12 Nov 2008 19:52:57 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Wellness]]></category>
		<category><![CDATA[alternative medicine]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[heart disease]]></category>
		<category><![CDATA[illness]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[nourish]]></category>
		<category><![CDATA[nurture]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[personal power]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[potential]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[raw food chef]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[IBD]]></category>
		<category><![CDATA[inflammatory bowel disease]]></category>
		<category><![CDATA[Paul Nison]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=99</guid>
		<description><![CDATA[Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be. Paul Nison was completely healed from inflammatory bowel [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://rawkinradio.com/wp-content/uploads/paul-150w-121207.jpg" alt="" hspace="10" width="150" height="192" align="left" />Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.</p>
<p>Paul Nison was completely healed from inflammatory                                    bowel disease through eating a raw food diet.                                    He coaches those suffering from all diseases                                    on how to get better. If you would like to enquire                                    further about how he was cured and how you can                                    improve your health, please read his book &#8220;Healing                                    Inflammatory Bowel Disease&#8221;. The principles                                    in this book will help everyone improve their                                    health regardless of their condition.</p>
<table border="0" cellspacing="1" cellpadding="1" width="300" align="center">
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<td>
<p style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn001a.jpg" alt="" width="135" height="208" /><br />
<a href="http://www.amazon.com/gp/product/096752864X?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=096752864X" target="_blank">Click here to get the book</a></td>
<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn002a.jpg" alt="" width="140" height="208" /><br />
<a href="http://www.amazon.com/gp/product/1570672164?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=1570672164" target="_blank">Click here to get the book</a></td>
</tr>
<tr>
<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pn003a.jpg" alt="" width="136" height="207" /><br />
<a href="http://www.amazon.com/gp/product/0967528607?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0967528607" target="_blank">Click here to get this book</a></td>
<td style="text-align: center;"><img src="http://rawkinradio.com/wp-content/uploads/pnoo4a.jpg" alt="" width="132" height="207" /><br />
<a href="http://www.amazon.com/gp/product/0967528631?ie=UTF8&amp;tag=dancingdragonrev&amp;linkCode=as2&amp;camp=1789&amp;creative=390957&amp;creativeASIN=0967528631" target="_blank">Click here to get this book</a></td>
</tr>
</tbody>
</table>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/11/12/revvell-interviews-raw-foods-chef-paul-nison/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio59.mp3" length="13286084" type="audio/mpeg" />
		<itunes:duration>27:40</itunes:duration>
		<itunes:subtitle>Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide ...</itunes:subtitle>
		<itunes:summary>Paul Nison, raw foods chef, educator and motivational speaker, has been featured on The Food Network and in several magazines and newspapers. He travels worldwide giving lectures and classes on raw food nutrition and preparation to show people how easy and fun the raw lifestyle can be.

Paul Nison was completely healed from inflammatory                                    bowel disease through eating a raw food diet.                                    He coaches those suffering from all diseases                                    on how to get better. If you would like to enquire                                    further about how he was cured and how you can                                    improve your health, please read his book "Healing                                    Inflammatory Bowel Disease". The principles                                    in this book will help everyone improve their                                    health regardless of their condition.





Click here to get the book

Click here to get the book



Click here to get this book

Click here to get this book

</itunes:summary>
		<itunes:keywords>100% raw, Cancer, Cleansing, Detox, Diet, Fitness, Health, Personal responsibility, Raw lifestyle, Revvell, Transformation, Weight Loss, Wellness, alternative medicine, colonics, depression, detoxification, diabetes, healing, heart disease, illness, li...</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Shazzie!</title>
		<link>http://rawkinradio.com/2008/07/15/revvell-interviews-shazzie/</link>
		<comments>http://rawkinradio.com/2008/07/15/revvell-interviews-shazzie/#comments</comments>
		<pubDate>Tue, 15 Jul 2008 16:38:20 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[breastfeeding]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[children and raw food]]></category>
		<category><![CDATA[ego]]></category>
		<category><![CDATA[furniture outgassing]]></category>
		<category><![CDATA[nutrients during pregnancy]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[Shazzie]]></category>
		<category><![CDATA[transitioning to raw]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=55</guid>
		<description><![CDATA[This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more. Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At [...]]]></description>
			<content:encoded><![CDATA[<p><img width="350" hspace="5" height="233" alt="" src="http://rawkinradio.com/wp-content/uploads/Shazzie.jpg" /></p>
<p><span class="Apple-style-span" style="color: rgb(51, 0, 0); font-family: 'trebuchet MS'; font-size: 13px;">This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more.</span></p>
<p><span class="Apple-style-span" style="color: rgb(51, 0, 0); font-family: 'trebuchet MS'; font-size: 13px;">Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the age of 30, Shazzie became a raw foodist for health reasons. For almost four years she ate an exclusively raw vegan diet, then, during pregnancy, she ate some cooked food due to cravings and sickness. Now, she&rsquo;s about 95% raw, and is happy there. Becoming a raw foodist was an intrinsic part of her journey towards mental, spiritual and physical freedom.</span></p>
<p><span class="Apple-style-span" style="color: rgb(51, 0, 0); font-family: 'trebuchet MS'; font-size: 13px;">In 2004, Shazzie gave birth to her beautiful daughter&nbsp;<a style="color: rgb(102, 51, 255); text-decoration: none;" href="http://www.shazzie.com/special/photos/evies_first_pics/"><span class="Apple-style-span" style="font-weight: bold;">Evie</span></a>. She&#8217;s also a raw foodist, and is breastfed, unvaccinated, co-sleeps and is as natural as someone can be in the UK! She&#8217;s happy, intelligent and very healthy. Shazzie and Evie live together in Cambridge, UK.</span></p>
<p>Check out her website <a href="http://www.shazzie.com/">here</a>.</p>
<p><a href="http://Revvell.com">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><a href="http://cafepress.com/Revvellations">Hot T-Shirts, Bags and Mugs</a></p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" marginheight="0" marginwidth="0" style="width: 120px; height: 240px;" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1556437315&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr"></iframe></p>
<p><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0954397703&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe><iframe src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B0018XAK94&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width:120px;height:240px;" scrolling="no" marginwidth="0" marginheight="0" frameborder="0"></iframe></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/07/15/revvell-interviews-shazzie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio47.mp3" length="17303437" type="audio/mpeg" />
		<itunes:duration>35:56</itunes:duration>
		<itunes:subtitle>This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and ...</itunes:subtitle>
		<itunes:summary>This interview went everywhere but where I expected it to. We talked about breastfeeding, outgassing from furniture, nutrients during pregnancy and for children, transitioning and more.
Shazzie was born in Yorkshire, England on 23rd of January 1969. At the age of 16 she became a vegetarian and was an ethical vegan 2 years later. At the age of 30, Shazzie became a raw foodist for health reasons. For almost four years she ate an exclusively raw vegan diet, then, during pregnancy, she ate some cooked food due to cravings and sickness. Now, she&#8217;s about 95% raw, and is happy there. Becoming a raw foodist was an intrinsic part of her journey towards mental, spiritual and physical freedom.
In 2004, Shazzie gave birth to her beautiful daughter&#160;Evie. She's also a raw foodist, and is breastfed, unvaccinated, co-sleeps and is as natural as someone can be in the UK! She's happy, intelligent and very healthy. Shazzie and Evie live together in Cambridge, UK.
Check out her website here.
Revvell
Revvellations
Hot T-Shirts, Bags and Mugs
&#160;


&#160;</itunes:summary>
		<itunes:keywords>100% raw, Detox, Personal responsibility, Weight Loss, detoxification, lifestyle, living food, nutrition, plant-based diet, raw food, self-empowerment, supplements</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell Interviews Triathlete Brendan Brazier</title>
		<link>http://rawkinradio.com/2008/07/08/revvell-interviews-triathlete-brendan-brazier/</link>
		<comments>http://rawkinradio.com/2008/07/08/revvell-interviews-triathlete-brendan-brazier/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 18:04:44 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Raw Summit]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[athletics]]></category>
		<category><![CDATA[Brendan Brazier]]></category>
		<category><![CDATA[colonic]]></category>
		<category><![CDATA[living foods]]></category>
		<category><![CDATA[raw foods]]></category>
		<category><![CDATA[Revvell]]></category>
		<category><![CDATA[strength]]></category>
		<category><![CDATA[super food]]></category>
		<category><![CDATA[Thrive Diet]]></category>
		<category><![CDATA[triathlete]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=54</guid>
		<description><![CDATA[Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I&#8217;d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here. Of course we talked about his diet before raw and how and when he chose to become [...]]]></description>
			<content:encoded><![CDATA[<p><img width="125" hspace="10" height="253" align="left" src="http://rawkinradio.com/wp-content/uploads/Brendan.gif" alt="Brendan Brazier" />Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I&#8217;d interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.</p>
<p>Of course we talked about his diet before raw and how and when he chose to become raw. &nbsp;We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into &quot;super foods&quot;, caffeine and colonics.</p>
<p>We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it&#8217;s plant-based with raw options. I&#8217;ll be doing a review on his book which I received w/in hours of our interview here: <a href="http://revvellations.com/weekly/">Weekly Revvellations.</a></p>
<p>Enjoy!</p>
<p><a href="http://revvell.com/">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><a href="http://www.CafePress.com/Revvellations">Sweeeeet T-Shirts, Mugs and Bags</a></p>
<p>&nbsp;</p>
<p><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=1600940609&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000P0RCS8&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=0973596732&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=B000PFEBG4&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe><iframe scrolling="no" frameborder="0" src="http://rcm.amazon.com/e/cm?t=dancingdragonrev&amp;o=1&amp;p=8&amp;l=as1&amp;asins=3000178538&amp;fc1=000000&amp;IS2=1&amp;lt1=_blank&amp;lc1=0000FF&amp;bc1=000000&amp;bg1=FFFFFF&amp;f=ifr" style="width: 120px; height: 240px;" marginwidth="0" marginheight="0"></iframe></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/07/08/revvell-interviews-triathlete-brendan-brazier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio46.mp3" length="15561391" type="audio/mpeg" />
		<itunes:duration>32:18</itunes:duration>
		<itunes:subtitle>Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I'd interviewed on this program awhile back. I gave him a call ...</itunes:subtitle>
		<itunes:summary>Brendan was introduced to me by Mark Perlmutter of Raw Summit fame, who I'd interviewed on this program awhile back. I gave him a call and he took time from his busy schedule to have a chat here.
Of course we talked about his diet before raw and how and when he chose to become raw. &#160;We talked about how other athletes view him, staying raw while traveling, how he keeps weight on, how important is water; is he into &#34;super foods&#34;, caffeine and colonics.
We spoke about his book, The Thrive Diet which is a good transition book for people who wish to go raw as it's plant-based with raw options. I'll be doing a review on his book which I received w/in hours of our interview here: Weekly Revvellations.
Enjoy!
Revvell
Revvellations
Sweeeeet T-Shirts, Mugs and Bags
&#160;
</itunes:summary>
		<itunes:keywords>Detox, Health, Raw Summit, Raw lifestyle, Training, colonics, detoxification, lifestyle, living food, nutrition, plant-based diet, raw food</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Philip McCluskey</title>
		<link>http://rawkinradio.com/2008/07/01/revvell-interview-philip-mcclusky/</link>
		<comments>http://rawkinradio.com/2008/07/01/revvell-interview-philip-mcclusky/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 17:16:31 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[self-empowerment]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[illness]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=53</guid>
		<description><![CDATA[In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip questions many people who are beginning want to know such as ~ did you go 100% immediately or transition? Did you consume nuts? Count calories? Exercise? We also spoke about [...]]]></description>
			<content:encoded><![CDATA[<p><img width="299" hspace="10" height="225" align="left" alt="" src="http://rawkinradio.com/wp-content/uploads/RevPhil.jpg" />In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip questions many people who are beginning want to know such as ~ did you go 100% immediately or transition? Did you consume nuts? Count calories? Exercise?</p>
<p>We also spoke about the after effects of eliminating so much weigh/fat in such a relatively short time such as loose skin. How does Philip travel and stay raw?</p>
<p>These and many other questions were answered in this enlightening interview with someone who did it and went all the way.</p>
<p>Enjoy!</p>
<p><a href="http://Revvell.com">Revvell</a></p>
<p><a href="http://www.Revvellations.com">Revvellations</a></p>
<p><a href="http://www.CafePress.com/Revvellations">Hot T-shirts, bags, mugs and more!</a></p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/07/01/revvell-interview-philip-mcclusky/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio45.mp3" length="15501205" type="audio/mpeg" />
		<itunes:duration>32:11</itunes:duration>
		<itunes:subtitle>In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip ...</itunes:subtitle>
		<itunes:summary>In this in-studio interview, Revvell and Philip discuss how Philip eliminated 200 pounds in two years, on the living foods program. Revvell then asks Philip questions many people who are beginning want to know such as ~ did you go 100% immediately or transition? Did you consume nuts? Count calories? Exercise?
We also spoke about the after effects of eliminating so much weigh/fat in such a relatively short time such as loose skin. How does Philip travel and stay raw?
These and many other questions were answered in this enlightening interview with someone who did it and went all the way.
Enjoy!
Revvell
Revvellations
Hot T-shirts, bags, mugs and more!</itunes:summary>
		<itunes:keywords>100% raw, Cleansing, Detox, Health, Inspiration, Personal responsibility, Raw Spirit Festival, Raw lifestyle, Weight Loss, colonics, detoxification, lifestyle, living food, nutrition, plant-based diet, raw food, self-empowerment</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews sexy raw vegan Marcus Rothkranz</title>
		<link>http://rawkinradio.com/2008/03/23/revvell-interviews-sexy-raw-vegan-marcus-rothkranz/</link>
		<comments>http://rawkinradio.com/2008/03/23/revvell-interviews-sexy-raw-vegan-marcus-rothkranz/#comments</comments>
		<pubDate>Sun, 23 Mar 2008 23:58:09 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[100% raw]]></category>
		<category><![CDATA[Allergies]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Festival]]></category>
		<category><![CDATA[Raw lifestyle]]></category>
		<category><![CDATA[colonics]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[sexy vegan]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[raw food]]></category>
		<category><![CDATA[Raw Spirit Festival]]></category>
		<category><![CDATA[weak immune system]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/2008/03/23/revvell-interviews-sexy-raw-vegan-marcus-rothkranz/</guid>
		<description><![CDATA[Visionary, artist, filmmaker, director, write, production designer and raw food advocate&#8230;. star of the Raw World Tour, Marcus Rothkranz. Another enjoyable interview. I knew nothing about Marcus except from his website. Found him to be very knowledgeable, grounded and inspirational. We talked about his childhood which, health-wise reflected my own. Having a weak immune system and [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://rawkinradio.com/wp-content/uploads/2008/03/markus.png" title="Marcus Rothkranz"><img src="http://rawkinradio.com/wp-content/uploads/2008/03/markus.png" alt="Marcus Rothkranz" /></a><a href="http://rawkinradio.com/wp-content/uploads/2008/03/markus.png" title="Marcus Rothkranz"></a><P>Visionary, artist, filmmaker, director, write, production designer and raw food advocate&#8230;. star of the Raw World Tour, <strong>Marcus Rothkranz</strong>. Another enjoyable interview. I knew nothing about Marcus except from his website. Found him to be very knowledgeable, grounded and inspirational. We talked about his childhood which, health-wise reflected my own. Having a weak immune system and various allergies to become healthier at 46 than he was in his teens and 20&#8242;s. So fun to see and hear more and more of these kinds of stories and seeing one of his talents spreading the word using his talents and sharing his story and experiences with others.<P><strong>Marcus&#8217;s sites:</strong><br /><a href="http://gorawnow.com" title="gorawnow.com" target="_blank">gorawnow.com</a><br /><a href="http://www.helpdebbie.com" title="www.helpdebbie.com" target="_blank">www.helpdebbie.com</a><P><strong>Please visit our sponsors:</strong><br /><a href="http://www.kickstartcart.com/app/?af=613029" target="_blank" title="SpeakYourWayToWealth.com">www.SpeakYourWayToWealth.com</a><br /><a href="http://www.rawspiritfest.com/idevaffiliate/idevaffiliate.php?id=380" target="_blank" title="Opens Raw Spirit Festival in a new window">www.rawspiritfest.com</a><P>Call to leave comments or feedback:<br />(206) 350-1970<span style="font-family: Georgia; font-size: 16px; line-height: 20px" class="Apple-style-span"> </span><P>email: <a href="mailto://SpillYourBeans@RawkinRadio.com" title="SpillYourBeans@RawkinRadio.com">SpillYourBeans@RawkinRadio.com</a> </p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2008/03/23/revvell-interviews-sexy-raw-vegan-marcus-rothkranz/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio38.mp3" length="19089992" type="audio/mpeg" />
		<itunes:duration>39:39</itunes:duration>
		<itunes:subtitle>Visionary, artist, filmmaker, director, write, production designer and raw food advocate.... star of the Raw World Tour, Marcus Rothkranz. Another enjoyable interview. I knew nothing ...</itunes:subtitle>
		<itunes:summary>Visionary, artist, filmmaker, director, write, production designer and raw food advocate.... star of the Raw World Tour, Marcus Rothkranz. Another enjoyable interview. I knew nothing about Marcus except from his website. Found him to be very knowledgeable, grounded and inspirational. We talked about his childhood which, health-wise reflected my own. Having a weak immune system and various allergies to become healthier at 46 than he was in his teens and 20's. So fun to see and hear more and more of these kinds of stories and seeing one of his talents spreading the word using his talents and sharing his story and experiences with others.Marcus's sites:gorawnow.comwww.helpdebbie.comPlease visit our sponsors:www.SpeakYourWayToWealth.comwww.rawspiritfest.comCall to leave comments or feedback:(206) 350-1970 email: SpillYourBeans@RawkinRadio.com </itunes:summary>
		<itunes:keywords>100% raw, Allergies, Cleansing, Detox, Festival, Raw lifestyle, colonics, detoxification, sexy vegan, supplements</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Revvell interviews Brenda Cobb pt. 1</title>
		<link>http://rawkinradio.com/2007/10/25/rawkin-radio-number-29/</link>
		<comments>http://rawkinradio.com/2007/10/25/rawkin-radio-number-29/#comments</comments>
		<pubDate>Thu, 25 Oct 2007 23:50:11 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Brenda Cobb]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Cleansing]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Living Foods Institute]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Personal responsibility]]></category>
		<category><![CDATA[Retreat]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[living food]]></category>
		<category><![CDATA[menstruation]]></category>
		<category><![CDATA[plant-based diet]]></category>
		<category><![CDATA[supplements]]></category>
		<category><![CDATA[Breast cancer]]></category>
		<category><![CDATA[cervical cancer]]></category>
		<category><![CDATA[raw food]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=31</guid>
		<description><![CDATA[Before and after&#8230;.As Alissa has chosen to leave Rawkin&#8217; Radio to pursue her dreams, I&#8217;m exploring ways to keep Rawkin&#8217; Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to [...]]]></description>
			<content:encoded><![CDATA[<p>Before and after&#8230;.As Alissa has chosen to leave Rawkin&#8217; Radio to pursue her dreams, I&#8217;m exploring ways to keep Rawkin&#8217; Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to go a different route than normally suggested by those practicing allopathic methods. In this interview we find out why and what the results are. We also talk about menstruation/menopause, water, supplements, detoxification and her 10-day program. We had such a good time, I&#8217;ve invited Brenda back in November for another go-round. BTW, please check out her site:&nbsp;<a target="_blank" title="www.livingfoodsinstitute.com" href="http://www.livingfoodsinstitute.com">www.livingfoodsinstitute.com</a>&nbsp;and/or contact Brenda about scholarship possibilities if looking to attend her 10-day program. Please tell her you heard it here.</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/10/25/rawkin-radio-number-29/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio29.mp3" length="19351257" type="audio/mpeg" />
		<itunes:duration>40:12</itunes:duration>
		<itunes:subtitle>Before and after....As Alissa has chosen to leave Rawkin' Radio to pursue her dreams, I'm exploring ways to keep Rawkin' Radio going. In this episode, ...</itunes:subtitle>
		<itunes:summary>Before and after....As Alissa has chosen to leave Rawkin' Radio to pursue her dreams, I'm exploring ways to keep Rawkin' Radio going. In this episode, I get the opportunity to interview Brenda Cobb, founder and director of The Living Foods Institute in Atlanta, Georgia. Brenda was diagnosed with breast and cervical cancer and chose to go a different route than normally suggested by those practicing allopathic methods. In this interview we find out why and what the results are. We also talk about menstruation/menopause, water, supplements, detoxification and her 10-day program. We had such a good time, I've invited Brenda back in November for another go-round. BTW, please check out her site:&#160;www.livingfoodsinstitute.com&#160;and/or contact Brenda about scholarship possibilities if looking to attend her 10-day program. Please tell her you heard it here.</itunes:summary>
		<itunes:keywords>Brenda Cobb, Cancer, Cleansing, Detox, Health, Living Foods Institute, Menopause, Personal responsibility, Retreat, detoxification, living food, menstruation, plant-based diet, supplements</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Rawkin Radio Number 22</title>
		<link>http://rawkinradio.com/2007/08/28/rawkin-radio-number-22/</link>
		<comments>http://rawkinradio.com/2007/08/28/rawkin-radio-number-22/#comments</comments>
		<pubDate>Tue, 28 Aug 2007 23:42:59 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[30 day class]]></category>
		<category><![CDATA[Detox]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=24</guid>
		<description><![CDATA[Revvell and Alissa are back with another great show. They catch up on what they&#8217;ve been doing.. Revvell talks about her yoga class; Alissa about her 30 day class; and they again answer listener&#8217;s questions this time what to do about mental and emotional detox and more!!! Enjoy!]]></description>
			<content:encoded><![CDATA[<p>Revvell and Alissa are back with another great show. They catch up on what they&#8217;ve been doing.. Revvell talks about her yoga class; Alissa about her 30 day class; and they again answer listener&#8217;s questions this time what to do about mental and emotional detox and more!!! Enjoy!</p>
]]></content:encoded>
			<wfw:commentRss>http://rawkinradio.com/2007/08/28/rawkin-radio-number-22/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio22.mp3" length="18299435" type="audio/mpeg" />
		<itunes:duration>38:02</itunes:duration>
		<itunes:subtitle>Revvell and Alissa are back with another great show. They catch up on what they've been doing.. Revvell talks about her yoga class; Alissa about ...</itunes:subtitle>
		<itunes:summary>Revvell and Alissa are back with another great show. They catch up on what they've been doing.. Revvell talks about her yoga class; Alissa about her 30 day class; and they again answer listener's questions this time what to do about mental and emotional detox and more!!! Enjoy!</itunes:summary>
		<itunes:keywords>30 day class, Detox</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Rawkin Radio Number 14</title>
		<link>http://rawkinradio.com/2007/07/02/rawkin-radio-number-14/</link>
		<comments>http://rawkinradio.com/2007/07/02/rawkin-radio-number-14/#comments</comments>
		<pubDate>Mon, 02 Jul 2007 21:50:42 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Natural medicine]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[allopathic]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[power]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/?p=16</guid>
		<description><![CDATA[Alissa and Revvell chat about the weather, allopathic/natural medicine and healing; stopping doing what you&#8217;re doing which is causing the problem; detox length of time; experiencing the detox and more.]]></description>
			<content:encoded><![CDATA[<p>Alissa and Revvell chat about the weather, allopathic/natural medicine and healing; stopping doing what you&#8217;re doing which is causing the problem; detox length of time; experiencing the detox and more.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio14.mp3" length="1" type="audio/mpeg" />
		<itunes:duration>00:01:01</itunes:duration>
		<itunes:subtitle>Alissa and Revvell chat about the weather, allopathic/natural medicine and healing; stopping doing what you're doing which is causing the problem; detox length of time; ...</itunes:subtitle>
		<itunes:summary>Alissa and Revvell chat about the weather, allopathic/natural medicine and healing; stopping doing what you're doing which is causing the problem; detox length of time; experiencing the detox and more.</itunes:summary>
		<itunes:keywords>Detox, Natural medicine, Transformation</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
	</item>
		<item>
		<title>Rawkin Radio Number 5</title>
		<link>http://rawkinradio.com/2007/04/25/rawkin-radio-number-5/</link>
		<comments>http://rawkinradio.com/2007/04/25/rawkin-radio-number-5/#comments</comments>
		<pubDate>Wed, 25 Apr 2007 17:25:59 +0000</pubDate>
		<dc:creator>Revvell</dc:creator>
				<category><![CDATA[Detox]]></category>
		<category><![CDATA[Freezing fruits]]></category>
		<category><![CDATA[Personal Growth]]></category>
		<category><![CDATA[Transformation]]></category>
		<category><![CDATA[bananas]]></category>
		<category><![CDATA[detoxing]]></category>
		<category><![CDATA[soaking nuts]]></category>

		<guid isPermaLink="false">http://rawkinradio.com/2008/04/25/rawkin-radio-number-5/</guid>
		<description><![CDATA[Revvell and Alissa chat soaking nuts, freezing bananas, detoxing and retracing, and abundance, getting started , coaching, etc.]]></description>
			<content:encoded><![CDATA[<p><span class="Apple-style-span" style="font-family: Verdana; font-size: 12px; line-height: normal;">Revvell and Alissa chat soaking nuts, freezing bananas, detoxing and retracing, and abundance, getting started , coaching, etc.</span></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
			<enclosure url="http://www.rawkinradio.com/audio/rawkinradio5.mp3" length="15343744" type="audio/mpeg" />
		<itunes:duration>36:26</itunes:duration>
		<itunes:subtitle>Revvell and Alissa chat soaking nuts, freezing bananas, detoxing and retracing, and abundance, getting started , coaching, etc. </itunes:subtitle>
		<itunes:summary>Revvell and Alissa chat soaking nuts, freezing bananas, detoxing and retracing, and abundance, getting started , coaching, etc.</itunes:summary>
		<itunes:keywords>Detox, Freezing fruits, Personal Growth, Transformation</itunes:keywords>
		<itunes:author>Revvell Revati</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:block>no</itunes:block>
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