Rawkin Radio » Athlete http://rawkinradio.com Revvell interviews top name raw and living food advocates. Wed, 04 Nov 2009 17:55:39 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Copyright © 2010 Rawkin Radio spillyourbeans@rawkinradio.com (Revvell Revati) spillyourbeans@rawkinradio.com (Revvell Revati) posts 1440 raw foods, living foods, smoothies, natural, power, weight loss, diabetes, health Remember to Revvell in life, and always play with your food. Revvell Revati and guests talk about raw food, living food, weight loss, health, nutrition and more. Some of her guests include Victoria Boutenko, David Wolfe, Matt Monarch, Brenda Cobb, Dr. Doug Graham and MANY more! Hear their stories from a different perspective.. how did they do it? Transition or jump right in? Did they detox and if so, what happened? Hear Philip McCluskey's story of eliminating 200 pounds in 2 years. Do they use supplements? What and who changed around them? How do they stay raw when traveling? Hear these stories and many more as Revvell gets into their lives. Revvell Revati is the author of Smoothies and Smoozies for Life and is and the creator of the Revvellutionize Your Life In 30 Days Self-Empowering system. Besides Rawkin Radio, check out her other shows ~ CelebratingYourPotential.com; NaturalProductsRadio.com and TheBookCrawler.com. Revvell Revati Revvell Revati spillyourbeans@rawkinradio.com No no http://rawkinradio.com/rawkin144x144.png Rawkin Radio http://rawkinradio.com 144 144 Revvell Chats with Raw Food Chef and Author, Frank Giglio http://rawkinradio.com/2009/02/24/revvell-chats-with-raw-food-chef-and-author-frank-giglio/ http://rawkinradio.com/2009/02/24/revvell-chats-with-raw-food-chef-and-author-frank-giglio/#comments Tue, 24 Feb 2009 16:33:42 +0000 Revvell http://rawkinradio.com/?p=140 Raw Chef Frank GiglioIn this interview we speak with Frank about his training, experience, how long he’s been “cheffing”; why and how he went from the usual culinary path to vegetarian and raw. We chatted about his running experience, cross-training, diet and more. Also, his new book is out, “Raw for All” which you can purchase on his website.
Frank’s Blog

See Frank (and myself) at Raw Spirit Festival in Santa Barbara the first weekend of June.

Enjoy this episode of, Rawkin’ Radio!

Revvell

]]> http://rawkinradio.com/2009/02/24/revvell-chats-with-raw-food-chef-and-author-frank-giglio/feed/ 1 36:58 In this interview we speak with Frank about his training, experience, how long he's been "cheffing"; why and how he went from the usual culinary ... In this interview we speak with Frank about his training, experience, how long he's been "cheffing"; why and how he went from the usual culinary path to vegetarian and raw. We chatted about his running experience, cross-training, diet and more. Also, his new book is out, "Raw for All" which you can purchase on his website. Frank's Blog See Frank (and myself) at Raw Spirit Festival in Santa Barbara the first weekend of June. Enjoy this episode of, Rawkin' Radio! Revvell 100%,raw,,Athlete,,David,Wolfe,,Eating,,Essene,,Inspiration,,Nama,Shoyu,,Personal,responsibility,,Raw,Spirit,Festival,,RawFoodTalk.com,,Revvell,,lifestyle,,living,food,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food,,raw,food,c... Revvell Revati no No Revvell Chats with Revitalive Co-Founders Kristen and Anna http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/ http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/#comments Tue, 10 Feb 2009 11:00:48 +0000 Revvell http://rawkinradio.com/?p=136 Kristen OverlockAnna Forkan

In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen’s challenges with digestive problems and way more! GREAT interview. Please, listen in.

Revvell

]]> http://rawkinradio.com/2009/02/10/revvell-chats-with-revitalive-co-founders-kristen-and-anna/feed/ 0 30:37 In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the ... In this episode of Rawkin Radio, I interviewed Kristen Overlock and Anna Forkan, founders of Revitalive Health and Wellness Center. We chatted about how the center began and why; Emotional cleansing; Colon Hydrotherapy and enemas; Protein, B-12 and SAD/SAC (Standard American Crap) eaters vs. raw; Kristen's challenges with digestive problems and way more! GREAT interview. Please, listen in. Revvell Athlete,,Cancer,,Cleansing,,Diet,,Eating,,Health,,Inspiration,,Natural,medicine,,Personal,Growth,,Raw,Spirit,Festival,,Revvell,,alternative,medicine,,colonics,,depression,,detoxification,,drugs,,healing,,lifestyle,,living,food,,living,foods,,nurture,,n... Revvell Revati no No Revvell Chats with Dr. Doug Graham again http://rawkinradio.com/2008/12/30/revvell-chats-with-dr-doug-graham-again/ http://rawkinradio.com/2008/12/30/revvell-chats-with-dr-doug-graham-again/#comments Tue, 30 Dec 2008 11:00:40 +0000 Revvell http://rawkinradio.com/?p=118 Dr. Douglas GrahamI asked Dr. Graham to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the discussion. Besides responding to the statements made we also spoke about eating raw (specifically the 80/10/10) in colder areas, anti-nutrients, eating the same thing daily, does cacao REALLY “cure cavities’?, water, children and raw and their teeth, nutrition and lifestyle; emotional eating and more.

This is a special hour-long edition.

Please join Dr. Graham and I on my newest program, Let’s Talk Raw where you, as the listener, can ask YOUR questions about health, the 80/10/10 diet and more.

Enjoy and Injoy,

Revvell

]]> http://rawkinradio.com/2008/12/30/revvell-chats-with-dr-doug-graham-again/feed/ 8 58:27 I asked Dr. Graham to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the ... I asked Dr. Graham to join me here again because there was a recent issue about cacao and the 80/10/10 diet was brought into the discussion. Besides responding to the statements made we also spoke about eating raw (specifically the 80/10/10) in colder areas, anti-nutrients, eating the same thing daily, does cacao REALLY "cure cavities'?, water, children and raw and their teeth, nutrition and lifestyle; emotional eating and more. This is a special hour-long edition. Please join Dr. Graham and I on my newest program, Let's Talk Raw where you, as the listener, can ask YOUR questions about health, the 80/10/10 diet and more. Enjoy and Injoy, Revvell 100%,raw,,Athlete,,Eating,,Fitness,,Health,,Personal,responsibility,,Superfoods,,Wellness,,healing,,lifestyle,,living,food,,living,foods,,low,carbs,,nourish,,nurture,,nutrition,,personal,power,,plant-based,diet,,raw,food Revvell Revati no No Revvell interviews long-time raw foodist Storm Talifero http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/ http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/#comments Tue, 09 Dec 2008 11:00:00 +0000 Revvell http://rawkinradio.com/?p=77

Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder’s physique. At 57 he appears decades younger.

]]> http://rawkinradio.com/2008/12/09/revvell-interviews-long-time-raw-foodist-storm-talifero/feed/ 2 36:30 Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack ... Storm Talifero is a 30 year plus raw foodist. His pictures tell his story. His life unfolds during this interview from having a heart attack at the age of 18 to evolving into the raw food vegan he is today. He speaks about assisting his wife Jinjee in home-birthing their four children and what his role is in raising them. Storm has been eating a raw-vegan diet of fruits, vegetables, nuts and seeds in their natural unheated state for over 30 years and has become known amongst raw-vegans for his body builder's physique. At 57 he appears decades younger. 100%,raw,,Athlete,,Cleansing,,Diet,,Eating,,Fitness,,Health,,Inspiration,,Parenting,,Personal,Growth,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Training,,Wellness,,detoxification,,drugs,,healing,,heart,disease,,illness,,lifestyle,,living,food,,l... Revvell Revati no No Revvell interviews athletic dancer, model, actress, Tonya Kay http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/ http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/#comments Tue, 07 Oct 2008 15:24:31 +0000 Revvell http://rawkinradio.com/?p=94 "Kill your television and make something, think something, BE something instead!"

After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw… which makes her 46… or so I asked during our interview. She’s got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role.

Enjoy!

Revvell

 

]]> http://rawkinradio.com/2008/10/07/revvell-interviews-athletic-dancer-model-actress-tonya-kay/feed/ 2 34:15 #34;Kill your television and make something, think something, BE something instead!#34; After reading the words above, I KNEW I was going to like Tonya Kay. Her ... #34;Kill your television and make something, think something, BE something instead!#34; After reading the words above, I KNEW I was going to like Tonya Kay. Her profile says: 25 year vegetarian, 15 year vegan, and 6 years raw... which makes her 46... or so I asked during our interview. She's got an amazing sense of humor, an infectious laugh and a great love for life. In this interview we talk about how she chose life over depression, birth control, how she cares for elephants and many other things including her latest leading role. Enjoy! Revvell #160; 100%,raw,,Athlete,,Cleansing,,Diet,,Fitness,,Health,,Personal,Growth,,Personal,responsibility,,Revvell,,Revvell,Revati,,Wellness,,depression,,detoxification,,drugs,,healing,,illness,,lifestyle,,living,food,,living,foods,,modeling,,nourish,,nurture,,nut... Revvell Revati no No Revvell Interviews Dr. Doug Graham http://rawkinradio.com/2008/09/30/revvell-interviews-dr-doug-graham/ http://rawkinradio.com/2008/09/30/revvell-interviews-dr-doug-graham/#comments Tue, 30 Sep 2008 19:23:02 +0000 Revvell http://rawkinradio.com/?p=93 Before hearing Dr. Graham speak at the Raw Spirit Festival, I’d heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was "He really makes sense". I immediately went and purchased two books ~ "The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time" and "The New High Energy Diet Recipe Guide ". Dr. Graham makes being raw and being healthy soooo easy. You don’t really have to think about it.

This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more.

You might also want to check out my blog where I mention something he wrote about germs causing disease. Fascinating!

Please, listen to the interview and then, purchase the book(s) here!

 

]]> http://rawkinradio.com/2008/09/30/revvell-interviews-dr-doug-graham/feed/ 4 46:44 Before hearing Dr. Graham speak at the Raw Spirit Festival, I'd heard many things about his 80/10/10 diet. It sounded to me like something that ... Before hearing Dr. Graham speak at the Raw Spirit Festival, I'd heard many things about his 80/10/10 diet. It sounded to me like something that would be REALLY difficult to maintain, too low in fats, etc. After hearing him speak all I could say was #34;He really makes sense#34;. I immediately went and purchased two books ~ #34;The 80/10/10 Diet, Balancing Your Health, Your Weight, and Your Life, One Luscious Bite at a Time#34; and #34;The New High Energy Diet Recipe Guide #34;. Dr. Graham makes being raw and being healthy soooo easy. You don't really have to think about it. This was so good, we went longer than our usual half hour and covered, bloating, supplements, individual differences, cleansing, FAT!, fasting, organic vs. conventional produce, fear of fruit, sprouting and SO much more. You might also want to check out my blog where I mention something he wrote about germs causing disease. Fascinating! Please, listen to the interview and then, purchase the book(s) here! #160; 100%,raw,,Allergies,,Athlete,,Cancer,,Cleansing,,Eating,,Health,,Personal,responsibility,,Raw,Spirit,Festival,,Revvell,,Revvell,Revati,,Sprouting,,Superfoods,,Weight,Loss,,Wellness,,celebrating,,detoxification,,diabetes,,healing,,lifestyle,,living,food... Revvell Revati no No Revvell Interviews Ruth Heidrich http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/ http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/#comments Wed, 24 Sep 2008 13:00:00 +0000 Revvell http://rawkinradio.com/?p=64  

"When I was 47 and working on my PhD, I was diagnosed with breast cancer," said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. "The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich’s life. She has authored the book and video, "A Race For Life’ and also wrote "The Race For Life Cookbook", a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman.

 

 

]]> http://rawkinradio.com/2008/09/24/revvell-interviews-ruth-heidrich/feed/ 3 00:01:01 #160; #34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,#34; said Heidrich in a recent interview with the Maui Weekly. ... #160; #34;When I was 47 and working on my PhD, I was diagnosed with breast cancer,#34; said Heidrich in a recent interview with the Maui Weekly. Heidrich underwent surgery to have the malignant lump removed. Unfortunately, further testing showed that the cancer had already spread. #34;The doctors found hotspots in her bones and also a lesion in her lung. There are no ifs, ands or buts about it. The decision to go vegan changed Heidrich's life. She has authored the book and video, #34;A Race For Life' and also wrote #34;The Race For Life Cookbook#34;, a guide to cooking delicious and healthy food for optimum health and nutrition. Revvell interviews this amazing woman. #160; #160; Athlete,,Cancer,,Diet,,Fitness,,Health,,Inspiration,,Personal,responsibility,,Retreat,,Revvell,,Ruth,Heidrich,,Wellness,,detoxification,,healing,,lifestyle,,living,food,,living,foods,,marathoner,,nourish,,nurture,,nutrition,,personal,power,,plant-based... Revvell Revati no No Revvell Interviews raw athlete, Tim Van Orden ~ Pt. 2 http://rawkinradio.com/2008/09/16/revvell-interviews-raw-athlete-tim-van-orden-pt-2/ http://rawkinradio.com/2008/09/16/revvell-interviews-raw-athlete-tim-van-orden-pt-2/#comments Tue, 16 Sep 2008 09:21:00 +0000 Revvell http://rawkinradio.com/?p=60  

In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete.

]]> http://rawkinradio.com/2008/09/16/revvell-interviews-raw-athlete-tim-van-orden-pt-2/feed/ 3 36:59 #160; In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete. #160; In a continuation of our first interview, Revvell and Tim continue chatting about what it means to be raw and an athlete. Athlete,,Fitness,,healing,,living,food,,marathoner,,raw,food,,tower,runner Revvell Revati no No Revvell interviews Kimberly Mac, the Naked Vegan http://rawkinradio.com/2006/12/12/revvell-interviews-kimberly-mac-the-naked-vegan/ http://rawkinradio.com/2006/12/12/revvell-interviews-kimberly-mac-the-naked-vegan/#comments Wed, 13 Dec 2006 04:00:00 +0000 Revvell http://rawkinradio.com/?p=78 The Raw Vegan, Kimberly MacThrough healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach of The LIVEstyle Program who helps you attain the health you want for yourself. As a Rejuvenation Coach, Kimberly is dedicated to providing counseling and education in the area of holistic health. She created her integrated LIVEstyle Program, to support others to get their health back on track, in less time than they would on their own, with the result for the client to have control over their own health.

]]> http://rawkinradio.com/2006/12/12/revvell-interviews-kimberly-mac-the-naked-vegan/feed/ 0 36:25 Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works ... Through healthy living, Kimberly feels she is fortunate enough to share her experience, research and knowledge of a vegetarian, vegan and raw lifestyle that works specifically for any lifestyle to become enhanced to make it easier and possible for anyone to reach and sustain optimal health.Kimberly Mac, The Naked Vegan, is the founder and coach of The LIVEstyle Program who helps you attain the health you want for yourself. As a Rejuvenation Coach, Kimberly is dedicated to providing counseling and education in the area of holistic health. She created her integrated LIVEstyle Program, to support others to get their health back on track, in less time than they would on their own, with the result for the client to have control over their own health. 100%,raw,,Athlete,,Cleansing,,Diet,,Eating,,Eating,disorder,,Fitness,,Health,,Inspiration,,Joy,,Personal,responsibility,,Raw,lifestyle,,Revvell,,Training,,Weight,Loss,,Wellness,,celebrating,,detoxification,,diabetes,,healing,,heart,disease,,lifestyle,,... Revvell Revati no No